Episodes
-
Daily 1% x 228: Be Awesome
"BE AWESOME" A couple of years ago that 👆quote was being said everywhere Posters were being made It was a thing It was trendy to have stuff that SAID: be awesome. What does it even mean to BE AWESOME? Let's make a list: Know who you are Show up big Do hard things Be on fire Create epic stuff Be...
-
Daily 1% x 227: Date Yourself
WARRIOR WOMEN TIP: TAKE YOURSELF ON A DATE I spent the day at the: Mint Art Museum Walking around all by myself, looking at all the exhibits is my favorite… No one to rush me or wonder why I'm taking so long. My favorite is getting to witness the way a piece was created or the life long work of…
more -
Daily 1% x 226: You Don't Have To
You don't have to do anything the way everyone else does. I KNOW this may sound obvious It's more HIDDEN than you might think, though. STORY TIME: 📖 Just recently, I was talking to one of my coaches about doing one hour consults. When I seemed like I didn't really like doing them she asked… Why…
more -
Episode 90: The Power of Taking Selfies
I got to be on Lydia Feldman's podcast talking about: The Power of Taking Selfies! If you do not know Lydia, once you listen to this podcast episode, you are going to want to follow her and be her bestie. She's effervescent, vibrant, straight talking, real, fierce, and fearless all while being...
-
Daily 1% x 225: Brainiac Maniac
Warriors! Our brains want to cancel/ignore all of our awesomeness!! Don't let it! This week I've done so much brave and bold stuff! YOU HAVE, TOO!! Last night as I was prepping for bed, my brain was like: Wow. You've not accomplished your goals. You didn't get 50 new clients. (Mind you, my goal…
more -
Daily 1% x 224: Be Your Own Magic
What if you could… 🤔🤩 Be your own magical 💫 : •YODA who compels you to do the hard thing, take the risk, and 100% believes in you even when you doubt •KINDNESS ADVOCATE who doesn't let you say mean things to yourself •PERSON WHO SAYS to you "I'm here for you, no matter what you're going…
more -
Daily 1% x 223: You're All That
You've done something you're totally proud of, at some point, right? Like totally thought you rocked it? And then…. Bum bu bummmm…. Your brain comes in like a freight train T-boning a car sitting on the tracks and says: Wow. You sure messed that up. What were you thinking? Why did you say that?…
more -
Daily 1% x 222: Sabotaging You
Have you ever said, "I feel like I'm sabotaging myself?" You're right. Kind of. It's not your fault, though. Here's why… Brains have two parts: Primitive Pre-frontal cortex They basically like OPPOSITE things. If you sometimes feel like you're fighting with yourself or constantly torn between two...
-
Episode 89: Warrior Women Series: Éowyn
I love The Lord of the Rings. I've not read the book. I've watched the movies MANY times! Eowyn is one of my favorite warriors in this series. I decided to research more about her and discovered some awesomeness. No surprise. Enjoy this episode! If you'd like to bring out your Warriorness more,...
-
Daily 1% x 221: If You're Disappointed
Maybe you're disappointed… In you. In the way you're showing up. In who you are being. Knowing what you've been thinking, feeling, doing or NOT thinking, feeling, doing... It makes you want to: Be hard on yourself… Beat yourself up… Say a few mean things to yourself. You and me… We are human. Our...
-
Episode 88: Four Reasons Your Affirmations Aren't Working
•You are making yourself wrong and shoulding yourself •You aren't having compassion for yourself right where you are, accepting how you feel, look, act right now •Not soothing your nervous system •Not allowing yourself to rest and receive and accept If any of these sound like you, tune into this...
-
Episode 87: Rest
What people think REST means: •Doing nothing •Being lazy •Wasting time when you could be working •Playing hooky from work/trying to get out of working What REST actually means: •Restoring, rebiuilding, re-energizing •Purposefully letting your brain, body, emotions have space •Allowing yourself to...
-
Episode 86: Repentance
Eight year old Davina was afraid of not being perfect. Teenage Davina was certain God was disappointed in her. Young mom Davina thought she would always remember her mistakes when she looked in the eyes of her baby. Fifty-one year old Davina has very different views on how God feels about her and...
-
Episode 85: The Purpose of Feelings
Maybe you're disappointed… In you. In the way you're showing up. In who you are being. Knowing what you've been thinking, feeling, doing or NOT thinking, feeling, doing... It makes you want to: Be hard on yourself… Beat yourself up… Say a few mean things to yourself. You and me… We are human. Our...
-
Daily 1%a x 220: Space Buns
1% more creativity. Ohmiheck. It's so good for your brain and your heart and soul. It's magic! It can be so simple. For me, that 1% happens when I get dressed. I choose something I haven't worn and then pair the item with something I would NEVER put with it. Sometimes this is the opposite shoes...
-
Daily 1% x 219: Owning YOU
Bubble braids. Until two weeks ago I had never worn them. I was a little afraid of them. Several years ago, someone I respect suggested I was wearing braids to keep people from taking me seriously…to soften my intense personality. I don't think she was wrong. I stopped wearing two braids. Not...
-
Daily 1% x 218: Open Letter To Myself
An open letter to Davina, It may seem like you're retreading old patterns. You're not. You're at a new level with greater awareness than you've ever had. You are not stuck. You are blowing my mind with your bravery and rawness. I'm grateful you are willing to share, ask for help, and see yourself...
-
Daily 1% x 217: If You Still Haven't...
Does one or more of these sound like you? I still haven't lost the weight I want to lose. I still haven't started my book. I still don't have the relationship I want. I still don't have the spiritual life I've been longing for. I still struggle with one (or more) of my kids. I still haven't…
more -
Daily 1% x 216: Wishing Blessings
Wish someone all the blessings you want. I was skeptical of this idea when I first heard about it. At the same time, I immediately loved the idea. If I could wish someone the blessings I wanted, it felt like I would be able to be so much open to possibility and the belief that there's enough for...
-
Daily 1% x 215: Your Movie Montage
Think about what you wish to become. Most people do not think more than a week or a month into the future. Studies have shown that once we hit about 30 years old, we stop dreaming. We stop looking forward to the next big milestone or goal or dream in our life. We stop believing there is something...
-
Daily 1% x 214: Make You Your Favorite
Make YOU your favorite! Sometimes this idea makes people fear they will become a narcissist or completely selfish. **Immediately, your brain conjures a list of people you believe are narcissists** A narcissistic doesn't love themself. They have not made themself their favorite. Narcissism is a…
more -
Daily 1% x 213: Make Failure No Big Deal
Make failure not a big deal, today. Babies fall down and get back up and don't make it mean: "I am a failure" or… "I don't know what the heck I am doing" or… "I will never be able to walk." They just try again. They practice and practice and practice and don't get mad about it or how long it…
more -
Daily 1% x 212: Do One Tiny Thing Today
One tiny thing CAN change your whole life. Years ago, I decided to start asking myself ONE question everyday. That question created so many awesome results in my life...many of which I had no idea I would do when I started asking myself this one question. Tune in today to see how one tiny thing,...
-
Daily 1% x 211: AND Instead of BUT
I used to never get in front of the camera. I was always behind it. This year, I stepped into the unknown and began a self portrait project. I had no idea how much it would change the way I look at myself. Sometimes with think things like: I am a great photographer but I'm not great in front of…
more -
Daily 1% x 210: Shoulds And What They Mean
Becoming aware of using the words should, need to, have to, got to may blow your mind. Find out how these phrases can guide you to understand your own rules more and more. Let's get together and see what shoulds are running in the background of your life... CLICK HERE
-
Daily 1% x 209: What Coaching Is Like
If you've been wondering what coaching is like and what happens during a session, this is the episode for you! I'm sharing what kinds of things we talk about and how it can be helpful to you. Ready to get to coaching? CLICK HERE
-
Daily 1% x 208: Two Worlds
Do you sometimes feel like you don't quite belong to any particular group? Me, too! Today, I share some of the things I have loved about different ideas and things throughout my life but not been 100% in for in relationship to my faith, having babies, and teaching my kids. This is only the tip of...
-
Daily 1% x 207: Explosion of Awesomeness
"The Lord hath appeared of old unto me saying,"Yea, I have loved thee with an everlasting love: therefore with lovingkindness have I drawn thee." Your Heavenly Parents made you a one-of-a-kind person. No matter who you are. Be weird. Don't fit in. I know this can sometimes feel awesome in theory...
-
Daily 1% x 206: If Today Feels Weird
On those days you feel off your game, your brain may be tempted to beat you up for not showing up better or for not getting all the stuff on your to do list done. Listen in if you get to the end of those days feeling miserable, tired, and beat up...mostly by your own self. Ready to be more kind…
more -
Episode 84: Deborah
Welcome to the Warrior Women Series! If you missed Eve, the first in the series, you won't want to miss her. Deborah: Warrior, Prophet, Priestess, Seer, Revelator, Singer, Songwriter Her story is in Judges 4-5 in the Old Testament. She gets a revelation from God about a battle. In the end, it's...
-
Daily 1% x 205: If You Feel Like You Are A Mess
When your brain keeps pointing out every possible negative thing is can find and comes back to you with: You are a mess, your life is a mess, you don't know what the heck you are doing... Know this: It's not your fault and listen to this episode! Ready to have some fun with a life coach? I'm the...
-
Daily 1% x 204: The Little Annoyances Of Your Life
Are there little things in your life you're tolerating? We let ourselves suffer unnecessarily sometimes. Today, we are talking about what to do about those little nagging, annoying things in our lives. Tune in... Ready to stop tolerating? Time for your discovery call! Sign up HERE. Join me in the...
-
Daily 1% x 203: If You're Afraid
Will they hate what I make? Will someone think I'm a fraud or terrible or not an artist or I don't know how to write? What if I really am no good? Thoughts like these can be paralyzing. Sometimes, we tell ourselves to "buck up little camper, get this done or tell ourselves, "just do it. you can...
-
Daily 1% x 202: The Force Is Strong With YOU
For all my fellow kindred Star Wars fans out there...the Force is a big deal, right? Who doesn't want to be a Jedi??? I'm here to tell you, YOU have the Force. And I don't just mean figuratively. You LITERALLY have and are The Force. Listen in to hear more... Join Warrior Women | Less Fear More...
-
Episode 83: Surprise Life With Adrienne Babbitt
Adrienne Babbitt thought she was going to grow a business the way everyone else did... Today, Adrienne shares how coaching helped her to grow her business exactly how SHE wanted to grow her business. Which was wildly different from what she expected and way off track from the usual business…
more -
Daily 1% x 201: Decision Fear
Decisions and mistakes can sometimes stop us in our tracks. We think they have to define us. But what if they didn't? Here's a new way to think about those big and little mistakes and decisions that may have derailed you. Sign up for your free discovery call today.
-
Daily 1% x 200: Your Heck Yeah!
Wondering if you're living your HECK YEAH life? Or what it even means to live a HECK YEAH life? Listen in to find out what a HECK YEAH life is and how you can take the life you are living to the next awesome HECK YEAH. Join The Warrior Women Free Facebook Group to tap into your HECK YEAH life…
more -
Daily 1% X 199: I'm Here For You
There are four words I say to myself and others when I'm going through a difficult time. Sometimes out loud; sometimes silently. They are like magic to my soul and bring me present when I'm with someone else. Tune in today to learn what those four words are and what they do. Sign up to talk to…
more -
Daily 1% x 198: Getting Dressed Everyday
I used to think clothes were kind of shallow. People who were into fashion were a little less deep than the rest of us...this was my take. I know...not a very kind opinion. I couldn't have been more wrong. Wearing exactly what you want to wear, letting go of every rule you thought you had to live...
-
Daily 1% x 197: Dear Perfectionist
I get it. Believe me. You want to get it right, do it right, make sure you're creating the exact right thing. So you edit and edit and edit or Tweak and tweak and tweak. Then you get bugged that you're being perfectionistic about it. You pile on the annoyance and disappointment. Today, I'm…
more -
Daily 1% x 196: Willing To Be Imperfect
I took a class recently where we had to be creative in front of our whole class. For those of us who tend to be perfectionists... I'm sure you can relate to my desire to come up with a super awesome outfit... And then feeling completely terrible when I didn't come up with an awesome outfit.…
more -
Daily 1% x 195: Anger And Disappointment
Do you wake up with a to do list a mile long going through your brain? Or regrets of all kinds coursing through your mind? Do you get angry or disappointed or anxious or discouraged when you get this rude awakening out of nowhere? Or every morning? If this ever happens to you, this episode is for...
-
Daily 1% x 194: I Got You, Boo
What we say to ourselves matters. I used to think it had to all be lots of positive affirmations. It can be so stinkin' simple though. It can be something you've possibly never said to yourself before. Most important: Talk to yourself the way you would if you were talking to someone you cared...
-
Daily 1% x 193: It's Okay To Trust Yourself
For many years, as a documentary family photographer, people would come to me wanting to book a Day in the Life session. Ninety percent of the time, they would say, I want this session so badly but I'm afraid. They were afraid of judgement, the truth of who they were, being boring, not being...
-
Daily 1% x 192: Thoughts VS Facts and Yellow
So much of what we believe about ourselves has come from other people. We don't even realize it. We accept as fact that our personalities are certain ways because a personality quiz told us so (which are all made up by other human beings and are rarely backed up with scientific research). Growing...
-
Daily 1% x 191: Three Questions To Grow Your Business
I've learned three incredible questions to help me grow my business. Listen to today's episode to learn how to grow your business and create inspired ideas. Book a Free Discovery session with Davina to talk about getting from where you are now to where you wish you were and how Davina can help…
more -
Daily 1% x 190: What Humble Really Means
What is the definition of humble? I think most people need to redefine what humble means. Today, let's redefine humility. Book a Free Discovery session with Davina to talk about getting from where you are now to where you wish you were and how Davina can help you bridge that gap.
-
Daily 1% x 189: Worry Hurts Twice
Some of my kids are going to Angels Landing in Zion National Park this weekend and I'm a little worried, but I am trying to keep from worrying because I know I'll keep worrying. If I worry now, I'll only worry twice. Book a Free Discovery session with Davina to talk about getting from where you…
more -
Daily 1% x 188: Are You A Student, Artist, Or Monk?
Too often we find ourselves thinking of life as pass or fail. Instead, try to see life as an experience. Find ways to learn and grow instead of trying to be perfect. Book a Free Discovery session with Davina to talk about getting from where you are now to where you wish you were and how Davina…
more -
Daily 1% x 187: Life is NOT A Test
We have constantly been taught that life is a test. But no one likes tests. What if we thought of life as a partnership and an experiment with Heavenly Father. What if we worked together with Heavenly Father to create the best life we can? Book a Free Discovery session with Davina to talk about...
About this show
A place for real life and real conversations where small but profound actions will move you forward in your daily life, getting to the heart of who you are and who you are becoming.
Hosted by
Davina Fear
Categories