PODCAST · health
The Davinia Taylor Podcast- Hack Your Health
by Underground Fan Club
Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life. 14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too. Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess. Now…let’s go hack your health. @daviniataylor @undergroundfanclub Hosted on Acast. See <a
Episodes
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The Glucose Goddess- “We need some glucose, but too much glucose and problems start happening”
Jessie Inchauspé aka The Glucose Goddess is a french biochemist, bestselling author and founder of the Glucose Goddess movement, helping hundreds of thousands of people improve their health by making cutting edge science accessible. This conversation, recorded in front of a live audience, is…
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Pippa Campbell- “Stop. And start taking notice of yourself and your symptoms”
Pippa Campbell is a functional practitioner helping women from teens to post menopause find and treat the root causes of their hormone, weight and gut issues. Her book 'Eat right, Lose weight' is a must read, helping you discover your metabolic type whilst teaching you how to eat right, for how...
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Dr Ken Berry- “I used to be a fat, miserable and ignorant doctor”
Dr Ken Berry has been a family medicine doctor for over 20 years. In his own words. “I used to be a fat, miserable, ignorant doctor, until I slowly discovered the power of removing the slow-poisons of the standard diet, and replacing them with the nourishment of a proper human diet”. His Youtube...
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Dr Tamsin Lewis- “Many people have come out of Covid saying I've never quite felt the same since"
Dr Tam is an adventurist, motivator and educator. She is trained in Psychiatry and is a member of the Royal College of Psychiatrists whilst being the CEO and co-founder of her own wellness organisation Wellgevity. After contracting Covid-19 early in the pandemic, Dr Tam experienced long covid,...
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Dave Asprey - “Laziness has driven all of human progress… embrace your inner laziness”
Dave Asprey is a pioneer of the biohacking movement, elevating human performance through scientific research combined with ancient healing traditions. He has educated and changed millions of peoples lives, through his podcast- ‘The Human Upgrade’ and his 4 New York Times Bestselling Science…
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Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”
Dr Cate Shanahan is an expert in fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated ageing processes. She is on a mission to educate people on the danger of seed oils, an ingredient that is so…
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Dr. Barbara Sturm- "I believe in repair and heal, not damage and heal"
Dr. Barbara Sturm is well known for her anti-inflammatory philosophy and is an absolute skin queen! Her experience as an aesthetics doctor has resulted in producing her own skincare range that provides hydration, nutrition and regeneration glow, with science at the core of its creation. She is on…
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Gary Brecka- "The presence of oxygen is the absence of disease"
Introducing you to Gary Brecka, what an incredible man! His experience as a mortality expert (predicting when someone will die TO THE MONTH!) has given him expert knowledge on how people can achieve peak performance in their own bodies. There are so many wow moments in this conversation, you’re...
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Tim Spector OBE- The good, the bad and the ugly of nutrition.
Tim Spector OBE is my guest for this episode and wow, it’s such a fascinating listen. We discuss so many things including why ultra processed foods can trigger depression, how to supplement a vegan diet, the ingredients in Pringles that literally mean “once you pop, you can’t stop” and poo…
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Producer Charlie and me- Get to know me a little better and hear why I'm so excited to make this series.
We’re doing things a little differently for episode one, as my producer Charlie is interviewing me! I thought it would be a great opportunity to tell you more about my journey in the health and biohacking space and why I am so excited to make this series. I’m 45 now and in the best shape of my...
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Trailer
Hi, I'm Davinia Taylor. Welcome to my new podcast series, a show that will educate and empower you to lead a healthier and happier life. Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.
14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed?
One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.
Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess.
Now…let’s go hack your health.
@daviniataylor
@undergroundfanclub
Hosted on Acast. See <a
HOSTED BY
Underground Fan Club
CATEGORIES
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Frequently Asked Questions
How many episodes does The Davinia Taylor Podcast- Hack Your Health have?
The Davinia Taylor Podcast- Hack Your Health currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Davinia Taylor Podcast- Hack Your Health about?
Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life. 14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast...
How often does The Davinia Taylor Podcast- Hack Your Health release new episodes?
The Davinia Taylor Podcast- Hack Your Health has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Davinia Taylor Podcast- Hack Your Health?
You can listen to The Davinia Taylor Podcast- Hack Your Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Davinia Taylor Podcast- Hack Your Health?
The Davinia Taylor Podcast- Hack Your Health is created and hosted by Underground Fan Club.
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