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The Destruction Diaries

by Shawna Thomas

As an adult , I carried all of my childhood traumas with me . I constantly found myself engulfed in toxic 💉 relationships - with lovers & friends alike.Living as if I truly deserved to be mistreated. 😔 Self sabotage is a real thing . I’m living proof . Here I share with you all of my traumas and how I found my way out of such a toxic recycled ♻️ cycle. Social standards , expectations, drugs , sex and depression just to name a few - let’s talk. 🧐🎤🎧

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Episodes

  1. Take what you need and go

    I pour from an empty cup to fill other people up with love. They are so detached that they feel my nothing is enough .

  2. Unlovable

    Too many heartbreaks too soon

  3. The Toxic Cycle of Love

    Let’s talk to I relationships and why we have the human urge to go back over and over again. The healing starts now - tune in.

  4. Karma Chameleons

    Good karma ….. bad karma . Its all the same …. It comes and goes . Be good to people. Show appreciation. I spread gratitude .

  5. Love has arrived

    Failed relationship after failed relationship ; I’ve beaten myself up time after time for feeling like I was unloveable. As I began to accept that I may be alone forever , a miracle happened . Tune in as I share a bit of this scary thing called love .

  6. What if Love ….?

    Open up . Let’s talk about ownership in love .

  7. A Happy Place

    Growing friendships , millennials got it good and reevaluating your circle .

  8. The way she rambles -1

    Here I speak on feeling displaced in this world , my social phobia , the challenges in my journey of healing and searching for a purpose.

  9. Expectations and how we respond when they are not fulfilled

    Expectations and how we respond when they are not fulfilled

  10. Searching for a purpose

    I’ve been feeling stuck these last few months . Uncertain of where my future will take me , I yearn for a sense of purpose . Here , I share my intimate thoughts about feeling unfulfilled .

  11. Collateral Beauty

    By collateral beauty, she means the way people act after tragic events – acts of selfless kindness that naturally follow grief and horror. Others have defined it, still in reference to the movie Collateral Beauty, as the “secondary beauty that has an everlasting ripple effect on other people's...

  12. The ReBirth

    Here I give thanks for being able to see another year of life. I speak on how this birthday is so different from my others and why I sit in full gratitude each year on my born day .

  13. See something - Say something

    How to help if you know someone who is overcoming an abusive relationship.

  14. Giving thanks to my trauma

    Here I speak briefly of how being in an abusive relationship changed my life - for the better . Don’t let your traumas determine your life or who you become .

  15. Being Biracial in America

    What about us ?

  16. Stepping out of my comfort zone

    An introduction to my sacred space .

  17. The Destruction Diaries (Trailer)

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ABOUT THIS SHOW

As an adult , I carried all of my childhood traumas with me . I constantly found myself engulfed in toxic 💉 relationships - with lovers & friends alike.Living as if I truly deserved to be mistreated. 😔 Self sabotage is a real thing . I’m living proof . Here I share with you all of my traumas and how I found my way out of such a toxic recycled ♻️ cycle. Social standards , expectations, drugs , sex and depression just to name a few - let’s talk. 🧐🎤🎧

HOSTED BY

Shawna Thomas

Frequently Asked Questions

How many episodes does The Destruction Diaries have?

The Destruction Diaries currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Destruction Diaries about?

As an adult , I carried all of my childhood traumas with me . I constantly found myself engulfed in toxic 💉 relationships - with lovers & friends alike.Living as if I truly deserved to be mistreated. 😔 Self sabotage is a real thing . I’m living proof . Here I share with you all of my traumas and...

How often does The Destruction Diaries release new episodes?

The Destruction Diaries has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Destruction Diaries?

You can listen to The Destruction Diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Destruction Diaries?

The Destruction Diaries is created and hosted by Shawna Thomas.
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