PODCAST · health
The Dialogue
by Patricia Tomlinson
Welcome to, “The Dialogue," a space of transparency for those who are faced with the bombarding challenges of this world. Please tune in as Patricia Tomlinson discusses mental health awareness, (no diagnoses), drug addictions, counseling stigmas/bias and an untreated population of people affected by mental illness while granting biblical concepts that you can apply to your life in hopes of increasing optimal mental health AND so much more! On this platform, we are healing souls one conversation at a time and it is my hope that you will share the content in hopes of helping another person!
Episodes
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People & Silent Hatred
We are healing souls one conversation at a time! In order for this to take place, truth has to expose the lies! The truth is, some of you have endured extreme measures of hatred by those with more than you. It makes no sense, why would a person with more material possessions, relationships and...
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Testimony-transitionig through trouble!
Have you ever experienced a season of trouble! While in a prayer call, I was given the spotlight to highlight a difficult time of transition! God was always there, helping me navigate the chaotic times in my life! As you listen, I hope you are inspired to putting one foot in front of the next and...
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Dont give up on LOVE!
We are living in a time where people have lost hope for love! Their are no good men or women, the dating pool is trash, etc! I have a message for you that will not only warm your heart, but also grant a different perspective to help you navigate trauma. Dont give up on love was meant for you, if...
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The detriment of deception
Welcome to today's episode of The Dialogue! We have all heard the saying, "The truth shall set you free," but what happens when you believe the lie? Lies take a toll on the person's life who spent time and resources connecting with the person the lie originated from. Listen to this episode and...
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You deserve help!
Hello and welcome! On todays episode of, The Dialogue," we are living in a time where independence and the notion that you don't need anyone is at a all time high. Those who buy into this idea experience mental health distress due to the daily burden of not having someone to lean on during times…
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The Gift of Forgiveness -Extended Version
Hey, welcome to today's episode of" The Dialogue!" Today, we are discussing the gift of forgiveness! Would you consider yourself a forgiving person? Have you allowed offense and the wrongdoings of others to cause you to lose out on the beauty of peace? Yes, we have all experienced offense…
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The Gift of Forgiveness
Welcome to today's episode of, "The Dialogue!" It is essential for mental well-being! The foundation of forgiveness is genuine forgiveness where your mind no longer rehashes the offensive account. Forgiveness is a sensitive topic for so many. As Patricia grants a snapshot of revelation concerning...
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The Power of a Safe Space
God can redeem you, today, when I was reading in Exodus 1, it discussed how Gods chosen children were being oppressed due to obedience of being fruitful and multiplying. A death threat was sent out to the men and God offered unconventional ways to preserve the men’s life under threat! There is...
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The Impact of Molestation
If you have ever had to deal with molestation, you know that the impact can be long-lasting far after the initial violation. While I was completing my master's program, I decided to research the impact of molestation. The results left me stunned in disbelief. This episode aims to enlighten you…
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The Power of Emotional Intelligence
Emotional Intelligence, I love this concept! Emotions, all 27, have you anchored your feelings in the foundation of peace, or do they control you? Does someone else have control of your feelings, meaning they can make you sad, or happy? Emotional intelligence allows you to make decisions from a...
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Defying the limits imposed by life!
If the sky is the limit, what causes you to remain in a space of constriction and limitation? We know that life can frame our perception and cause us to experience barriers to living the life God has intended. In this episode of “The Dialogue," we are discussing, defying the limits imposed by…
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The Importance of Peace
Hey, I am back with another episode of, "The Dialogue," and we are discussing, The Importance of Peace!" Have you experienced rape, molestation, abandonment, rejection, or illness that has stolen your ability to rest? What is peace, how do I know if I am at a state of peace or not, is my life...
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The Curse of Codependency
The most powerful moment, to realize that you exist outside of others’ opinions and relationships. You have been born with a purpose, however, when you are entangled with people who are unable to operate without you, you become codependent. Listen to today’s episode of," The Dialogue," as new...
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Suffocated by hatred
On todays episode of, "The Dialogue," we are discussing hatred! Have you ever been hatred and treated so badly that it impacts your relationship with God, your ability to breathe, create and live? Trust me, I understand! However, in this episode it has been created with you in mind, to help give...
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Mothers and Trauma
The world makes mothers carry burdens on their backs that cause mental and emotional strain and breakdowns! It is imperative that mothers understand the attack that happens simply from being a woman and even so more when they strive to be great mothers of impact. Dear momma, you deserve this...
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The Fight to Forgive
You were lied on, exploited! Someone messed up the plans for your life, you lost a contract or business deal you were working on for the past year and your best friend took over he company! OFFENSES, so many variations of offense! I get it, however, God wants us to be men and women anchored in…
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Accountability and me!
Welcome to todays episode of "The Dialogue," as you know, we are healing souls one conversation at a time! Todays show is about self-reflection, growth and compassion, we are discussing accountability! Accountability is about evolving and accepting responsibility for the wrong decisions to…
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The Purpose of Suffering-Patricia Tomlinson
We are healing souls one conversation at a time! It's unfortunate and true, we are all going to suffer! Whether it was through a bad decision or at the hands of another, God has a purpose when you endure difficulty circumstances when he allows it. During the episode, take a few moments to reflect...
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Contagious Minds- How relationships impact your mentality
We are healing souls one conversation at a time! On today's episode of the Dialogue, we are diving deep into CONTAGIOUS MINDSETS that infect your mind with viruses and illness. As we evaluate connections, subconscious, and conscious mindsets we can learn the root cause of patterns that lead to...
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How did I end up HERE?
We have all made wrong turns and impulse decisions, however you feel stuck like it’s no way for your to evolve past your circumstances! This episode is for you! God understands where you are and how you got there. Listen to this episode and allow God to bless your soul. Your not alone, he sees,...
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Broken souls!
How do we as people find ourself in a broken state? Dysfunctional relationships, unfulfilled jobs or positions and desperation are in symptoms of a broken soul. Are you someone that no matter how much you acquire you simply don’t feel satisfied? Take the time to listen to the podcast and evaluate...
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The Betrayal that MATTERS?
I’m soooo sorry that you were betrayed! It’s taking you a long time to process, gain understanding and accept what took place. You just can’t seem to get over the evil cruel intentions that another aimed at you! I’m sorry so sorry. Hopefully this episode of The Dialogue , will grant practical...
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Start AGAIN??
Yes, I know! Your transition has arrived at the unfortunate truth that you’re starting over AGAIN and it doesn’t feel good! You started the relationship, the business or weight loss program that was designed to help you live the life of your dreams only for it to detonate in your face. Now you’re...
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Men emerging from the pit|The Other Side of Darkness!
For the past two years, I have asked a serious question, “what is wrong with our men?” They have been groomed wrong, taught to be oversexualized, neglect vulnerability along with healing. Our families, children and nation need our black men! Listen to this episode to discover my mistakes and…
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Correcting MIS-TAKES!
You took the chance, you jumped into the risk and NOW you realize it was the wrong thing to do! No worries- despite people’s inability to forgive, let go and move on, GOD IS FULLY CAPABLE of restoring you! Listen to today’s episode and allow it to nurture you soul!
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PAIN that ENDURES!
Why do bad things happen to good people, IF GOD loves me why am I going through this? Lord, WHY ME? All the questions that emerge from a soul that has been impacted by pain and suffering, LONG-suffering! Do we as people automatically accuse a good God of bad things and overlook the main…
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Decisions…DECISIONS???
Chose…this way…move forward are all words that we hear when we are in the struggle of transition or what we all commonly know it as, making a decision! Are you in this place, where your life is in desperate need of guidance and direction but it’s going to come from the path you DECIDE to take!...
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INSIGHT
It’s always about the right time! You asked a question, prayed about something days, no months, one second I stand corrected, YEARS AGO and your just now receiving the insight! Why? Why does some revelation take so long. LISTEN to this episode of “The Dialogue,” and discover the importance of...
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The Guarded Mind
The mental health crisis that we are currently experiencing is one for the times! One nation under God was derived from biblical principles when applied would lead to healthy minds! What happens when those principles are altered, changed or eliminated; a mental health crisis. Take a few minutes…
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Freedom from death’s conquest!
On this episode of, “The Dialogue,” we are discussing freedom! Bondage has the capacity to enter into any persons life being death to faith, dreams and possibility, however the quest of death can be DEFEATED! My hope is that you learn as you listen, become empowered and inspired to pursue that...
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Foundational friendships! 💔
Have you ever had that friend who laughed at you, embarrassed you, or treated you insignificantly so that they would feel better about themself? Where does this treatment come come and how do we develop the capacity to see when we have connected with a female bully? Listen to todays episode to...
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The Controversy of Relationships!
Hey y’all! You ever wonder why it’s so difficult to create lasting, meaningful relationships? Are we blaming the wrong people when it comes to offenses or being wronged? You know our mantra, perspective is key! Listen to the host, Patricia as she unlocks insight that will help you mend some of…
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Any means necessary!!
Tired, sluggish, dread due to all the demands on your life! How can one complete every task that is required of them without feeling as though they are falling apart! Listen to this insightful episode of encouragement to discover the key to completing your goals by any means necessary!
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Faith it until you make it!
Regardless of what your believe in, whether good or bad, if you believe long enough it will cultivate your destiny- for its already in your heart! You could be facing a extreme -uphill battle and all it requires is for you to keep going- believing for the best and faith it until you make it!!
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Motherhood and mental health!
All the task and errands, running back and forth throughout the house all to serve our children! Nothing is more rewarding than being a mother, however it also has it down side, the mental exhaustion from the daily mission to fulfill the role of motherhood! Here is a little encouragement to aid…
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The importance of spirituality!
Spirit, spirituality, Holy Spirit! How can’t this play vital role in a persons life who is in need of direction, comfort and reassurance, listen to discover your answer and how my spiritually saved my life! Enjoy!
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Identity and Impact!
How does trauma effect the way your see yourself? If your wondering, welcome you have come to the right place. Listen up as we give you insight on mental, physical and personal signs of a person who has endured trauma and the negative impact it has on their life as well as identity! Enjoy
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Letting go!
What are you holding on to? Whatever it is, it is a hinderance to the next version of who you are meant to become! Listen to this episode and discover the important of letting go! Your can’t move forward and hold on to grudges, heartbreak! It is time to endure your process and LET GO! ENJOY!
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Why you SHOULD pray for your enemies!
Clap back, get back, serve notice and act up! That’s not going to work any longer. When you are trying to evolve and transform it will be evident by how you handle your enemies. Listen to the episode to discover the reason and benefit of praying for your enemies!
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Maximizing your life after abuse!
Redefining your life after being abused can be extremely challenging, so much that some often decide to continue the cycle due to fear of the unknown! Don’t be discouraged, in todays episode, maximizing your life after abuse, we are giving your practical recommendations to help your analyze and...
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The RED effect!
Molestation, rape, sex trafficking or any form of sexual abuse including prostitution and harsh forms of sexual encounters all leave a crimson stain on the souls of many! What if you are wearing the stains of another and acting out of the coat( layers of dysfunction) placed on you due to the…
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ARE YOU LISTENING?”
What season are you in? No matter if it’s one where you moving forward or being still in the things your already doing, it’s imperative to know that God is speaking! Are you listening? Tune in to this episode to discover ways to amplify Gods voice in your life, you don’t want to miss it!
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Abused AND a people pleaser.😔
Did you know that when you are abused you are being groomed to become a people pleaser. I know, devastating! Your feelings, thoughts, goals and dreams do matter BUT will they be obtained if you remain in the detriMENTAL cycle of people pleasing? Listen to this episode of THE DIALOGUE to hear the...
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The Prepared TABLE!
Why LORD, WHHHYYYY! If this is your cry due to unfortunate circumstances, heartbreak, betrayal or abuse, this is the episode FOR YOU! Once you gain the proper perspective regarding your experience you will let go of the negative feelings and understand, GOD PREPARED the table long before the...
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Is it D OR D???
The vortex of life will leave you depleted and questioning such as, “am I depressed, or not, if not what is wrong with me! I myself would like to invite you to explore a new theory, are you depressed or Vitamin D deficit? Both feel the same but it’s only after circumstances, difficulty or tragedy...
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The ROOT CAUSE!
We are healing souls one conversation at a a time! Hmmm, is your behavior, attitude and the continual cycles that you find yourself in, is it due to the root of a issue? Are you processing what took place in your life? If you have not, you will want to listen to this episode of the root cause,...
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Job things!
You’ve come to the right place, no this doesn’t say JOB AS IN JOB(lol) it’s JOB as in the Bible and how this man suffered! Poverty, unsupportive friends, loss of family and more! Have you EVER experience LOSS! Tune in for a different perspective about loss and see how it works for YOUR GOOD! OK!!...
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Allow HIM to speak!
Why are our men silent? If they are frustrated, heartbroken, and upset, where is the safe place for men to speak, uninterrupted? Are we allowing men the safe space they need to talk? If not, how can we learn ways to encourage men to speak about extremely private issues! Listen up, you will be...
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The depth of depression|Tempestt Moore
Dark times can affect us all, what do you do when it’s time to emerge from the darkness and walk in the light! Let us explore the beauty of overcoming depression as the host, Patricia interview our special guest, Tempestt Moore! You will be inspired!
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The processing of thought!
What are you thinking, do you believe thoughts can change the trajectory of your life or affect the outcomes of situation, positively or negatively? Listen up to find out effective ways to navigate life with the processing of thought! You don’t want to miss it!
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ABOUT THIS SHOW
Welcome to, “The Dialogue," a space of transparency for those who are faced with the bombarding challenges of this world. Please tune in as Patricia Tomlinson discusses mental health awareness, (no diagnoses), drug addictions, counseling stigmas/bias and an untreated population of people affected by mental illness while granting biblical concepts that you can apply to your life in hopes of increasing optimal mental health AND so much more! On this platform, we are healing souls one conversation at a time and it is my hope that you will share the content in hopes of helping another person!
HOSTED BY
Patricia Tomlinson
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