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PODCAST · society

The Dialogue: A Bro-Therapy

by Polanco Brothers

Welcome to The Dialogue! Brothers Joel & Samuel Polanco share stories, experiences, and struggles whether from school, or personal lives in hopes to connect with others. We also bring friends and relatives to join in! Check us out on Instagram and feel free to leave us an audio message for a chance to be featured in an episode!#Brotherapy #thedialogue

Publisher-supplied feed metadata · PodParley refreshed Mar 3, 2026 · Source feed

Episodes

  1. Seeing Jung Kook Live!? + Deep Dive

    Seeing Jung Kook, 3Racha, Lauren Hill, Sofia Carson, and many more artists live in a Central Park Festival! We also recall some deeper moments recently and deep dive into some lessons we're learning with our outlook on ourselves and life. HEY! We’d love to hear you submit ANY questions you may...

  2. Sam's Situation: Follow Up

    The Brothers cover Sam's long-awaited story, the summer, work, and dig into much more! Tune In HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our input. Link Below to leave us a message! https://anchor.fm/brotherapy/message Find Us:...

  3. Confession of Faith

    Sharing thoughts on building faith, our beliefs, moving through life, and the adjustments that come. Deeper conversations were held through these ongoing adjustments. HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our input. Link Below to...

  4. These Stats Will Blow Your Mind on Relationships *Joel’s Worried*

    Regarding the stats we discussed, please remember to do your own research! Through the crucial times between growing up and young adulthood, something we often talk about is how our actions affect the relationships around us. Knowing those actions help relationships grow or wither away, it’s...

  5. Mind Games: Overcoming the Negative Impact of Judgments & Comparisons

    Comparing yourself and your judgment on yourself & others; A double-edged sword we must all handle. Your approach here matters and you can learn so much about yourself with the right mindset. Tune in! Podcast Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_joelpolanco Sam's Instagram:...

  6. Meeting Someone Downtown

    Thinking back to when we met someone downtown while also talking about jobs, maturity, love, and marriage. Podcast Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_joelpolanco Sam's Instagram: @sammypolancojr HEY! We’d love to hear you submit ANY questions you may have! We might include it…

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  7. Self Esteem & Pride

    Making time to break down the areas of life that involve how we respond to problems. Self-esteem, pride, ego, and your habits on how to address these areas can be challenging areas of life. With the right mindset, you can make these areas work to your advantage by developing yourself through…

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  8. BroTherapy Returns! Check-In & New Season Intro

    After a 2-year hiatus, we’re back covering a few of what’s come since our last podcast, as well as a usual deep dive into our recent thoughts. JUICY Intro episode covering work, goals, mindset, relationships, and grateful for our entire podcast studio upgrade! HEY! We’d love to hear you submit…

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  9. A Little Message

    Hey guys it's Joe! I usually don't write these but it's been a while since we've uploaded. Hopefully I'm gonna put some more up this time on my own. Oh man just the thought of it gives me the creeps! Podcast Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_Joelpolanco Sam's Instagram:...

  10. Health, Conformity & Desires

    Quality of life elevates in so many ways when making the right health decisions, but there are barriers and advantages that come with pursuing healthy lifestyles. Then pivot to the feeling of wanting more in life, and knowing when to be satisfied or when to continue pursuing an interest or any...

  11. Spend 5 Yrs in Jail for $20 Mil? & thoughts on The Nas X Situation

    Would you spend 5 years in jail to receive $20 Million for you and another $20 Million for each of your family members (or like 100-200 of them) as a reward? *Respond on our podcast IG post! Before breaking down this entire idea, we’re covering perspectives on the Lil Nas situation involving the...

  12. Basketball: Stories, Perspectives & Podcast update?

    Talking our bonds with basketball through a few stories and our mindset as we matured through basketball. Sharing perspectives on chasing your dream and finding a route that you feel a genuine interest in. Also covering songs of the week, and chat that vibe in a rather speedy podcast episode. Let...

  13. Food, Music & Working Out

    Which fries are underrated, what’s your fry of choice? Song of the Week & Chat That Vibe in full effect, and covering a series of random topics as usual! HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our inputs. Link Below to leave us a...

  14. The Meaning of Valentines, Music, Turning 24, & New Segments!

    Valentines has a bitter sweet kind of reputation, but why? Sharing our thoughts on this day while introducing new segments! Sam turns 24 (Feb 11) and we’re talking music and different scenarios. Tune in and let us know your thoughts on our podcast’s IG page! HEY! We’d love to hear you submit ANY...

  15. Wallstreetbets Flips Wall Street + Current Times

    Sharing thoughts on the Reddit group that took over Wall Street and the internet this past week while also going into a few other areas involving current times! As always, we appreciate you for tuning in! HEY! We’d love to hear you submit ANY questions you may have! We might include it on a…

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  16. What's Life Supposed To Be? Thoughts on Finding a Balance, & Lifestyle Preferences

    A deep discussion about the major decisions we'll make through life and what we make out of it. Talking about happiness, fulfillment, and sharing perspectives on ways to head towards a better direction when the difficult/rock-bottom times approach. Breaking down the sayings: "Rather be crying in…

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  17. New Year Catch Up & A Story To Tell

    Sharing mindsets with the new year, and following up on a story that was never finished on a previous podcast. As usual, mixed up with so many different topics…like Joel starting a Twitter account, and why would Tinder suggest your fam members? HEY! We’d love to hear you submit ANY questions you...

  18. Managing Your Emotions

    Learning to deal with your emotions can help prevent and just make you better at going through the rougher experiences of life. Avoiding the suppression of your feelings can save you a lot of time away from lingering negativity. We also touch base on previous podcasts, the 2020 year, and a few...

  19. The Journey & Growth of a Special Guest

    Life gets much more interesting when you’re open to change. We’re talking about many topics while focusing on the growth and challenges with a great friend. We appreciate you all for tuning in & looking forward to the next one! Chris’ Instagram: https://www.instagram.com/chris_09studios/ Chris’...

  20. Getting Faded, Scooter Accident, & Some Catching Up

    We both got different kinds of fades, Sam's scooter accident, traveling to Florida, and talking a variety of social issues. Tune in! HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our inputs. Link Below to leave us a message!...

  21. What A Friend Means To You Ft. A Guest!

    Self Reflecting on friendship and the bonds we form and how it influences aspects of life like personality. We had a great conversation with our special guest Madison! Madison's Instagram: @maddy_cupcake HEY! We’d love to hear you submit ANY questions/comments you may have! We might include it on…

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  22. Brief Check-In & Update: New Guests, Name Change

    Here to talk about upcoming events, and recent updates! Please have mercy on this check in and stay tuned! Grab some snacks! -Resuming the podcast after a long break but we're ready to roll and pick things up! More episodes coming soon! HEY! We’d love to hear you submit ANY questions you may…

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  23. More DREAMS, Finding The One, & Looks vs Personality

    Sharing more dreams and talking about compatibility and the idea of looks vs personality. (Recorded May 3rd, 2020) HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our inputs. Link Below to leave us a message!...

  24. Turning 20: What’s The Most Important Phase in Life?

    As Joel approaches 20 years old, there is a lot that comes to mind. The last podcast before he turns 20! Some of the most important life decisions we make comes in early adulthood but that doesn’t mean life is over if you feel behind! Most important thing to do is maximize your opportunities…

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  25. Finding Independence & Seeking More

    Looking for more out of life and looking ahead at major moments in life. Also reflecting on blessings and speaking about generational circumstances. Seek for more, catch you on the next one! HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give…

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  26. Recalling A Dream & Getting Through Your Downs

    We’re reflecting on a recent dream and sharing thoughts and experiences from the past. Trying to explain your emotions is a challenge but it is necessary! We often have expressive conversation to gain understanding and sense of awareness. Also talking about dreams and potential HEY! We’d love to...

  27. Socializing, Being Yourself, & Speaking to Ladies

    Think about that situation where it’s just awkward to speak and express yourself. As a result, you close out on the opportunity to socialize or express yourself despite feeling the urge to! Also our thoughts on speaking to ladies and what it means to be a man today. Tune in! HEY! We’d love to…

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  28. The Numbing Effect of Staying Home

    Staying home can give that numbing effect that often can result in losing sense of time. But there is so much more that goes into it mentally and physically. As the days pass, these effects and so much more manifest. Join in on Bro-Therapy! Side note: It's Joel's last week as a 19 year old! HEY!...

  29. School as Kids vs Now & The Virus

    Remembering School's long hours as a kid, it's crazy we pulled through those circumstances! Also sharing more thoughts on the virus. This was recorded hours after April Fools lol. Catch you on the next one! HEY! We’d love to hear you submit ANY questions you may have! We might include it on a...

  30. Saying Home, The Most Insane Reaction Ever, & ELSA WHAT!

    Staying Home means ramping up entertainment, & we have a conversation around some odd situations. One including a man who almost transcends into a new life form from how bad he wanted a girl. P.s did you know Elsa is 11 feet tall!? + More so tune in! HEY! We’d love to hear you submit ANY…

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  31. Reflecting on Life, Relationships and Girls

    Life is a blessing often taken for granted and 2020 is brutally reminding us that our time here is temporary. Knowing the right time to look for and commit to a relationship is important! We take a good bit talking about first love relationships, the idea of finding the one in high school and...

  32. The Coronavirus: How Serious Is It? Thoughts, Conspiracies, & Finding Reliable Information

    This podcast was recorded last weekend (March 7) and so much has occurred since then. As said early in the podcast, resort to official and reliable sources for information on the coronavirus such as the CDC and World Health Organization. We're talking about the potential of the virus, how bad...

  33. The 2020 Superbowl Halftime Show (Part 2 of 2)

    Continuing the last podcast's conversation, we share our thoughts on the 2020 Superbowl Halftime show. Conversation from early February HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our inputs. Link Below to record & ask us a message!...

  34. Kobe Bryant, Family, School & Coronavirus (Part 1 of 2)

    Podcast from Earlier in the Month - Kobe Bryant's impact on us + The world - Cherishing Family - School Updates - Coronavirus This is a conversation between us that happened early February and continued through the next podcast which will drop a day after this one! HEY! We’d love to hear you…

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  35. (DEEP Convo!) Taking Risks For Passion, Goals, Lifestyle & Purpose |Interviewing Sam|

    A serious podcast on the situation of feeling concerned around the idea of chasing success and the approaches taken. Taking risks are one of the most crucial steps needed to advance into ambitions and overall successful lifestyles. Your Passion is worth stepping into the unknown, but at what cost...

  36. Back To School: Mindsets, Ambitions and Execution

    Entering the Spring semester and reflecting on the upcoming academic challenge of school. Our mindset with school creates an alarming impact on how well we manage with it and our personal lives. Sharing personal ambitions and discussing the daunting task of execution. Maintaining positivity…

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  37. New Year, offered a chance to model for Target, & Modern Theatres

    Imagine being offered a chance to model for Target and declining it (because we're ugly?). Talking Target, Starbucks, our experience with the Palisades mall, modern movie theatre seating, and a brief update regarding the podcast. HEY! We’d love to hear you submit ANY questions you may have! We...

  38. Podcast Reflection: New Name? Winter break, + Thank You!

    Reflecting on a great year while bringing up topics like a possible podcast re-branding?! Thanking you for joining us in a great start! HEY! We’d love to hear you submit ANY questions/comments you may have! We might include it on a podcast and give our inputs. Link Below to record & ask us a...

  39. Broken Scooter, Semester’s Workload, & Dating

    The scooter got wrecked: Imagine minding your business and your main transportation method gets wrecked on its own. Semester’s Workload: November is probably the hardest moment during fall semesters & upcoming finals don’t make this an easy transition. Dating & building relationships: Setting a...

  40. Logan Vs KSI 2, Social Media, & PAY THE PLAYERS!

    Busy podcast! Talking: Intro: Talking about the challenges of being a creative person in College Social Media: Is regulation needed to prevent political conflict? Looking at these different platforms, it's interesting to see how each got popular doing their own thing. Reflecting on Logan Vs KSI…

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  41. Having A Girlfriend as a Model & What Ladies Wear

    Can ladies wear whatever they want when in a relationship? Talking communication between couples and our perspectives with having a model as your partner and feelings.This is such a fair conversation as only guys have a say! LOL. We did a good job of being fair! This topic is important:...

  42. Farting In Front of Bae, Socializing & WHAT THE. . .

    Reaching that point where you're comfortable with your significant other on that deeper level is goals. Well since you signed up for it, get ready to sniff some!? Major Point with socializing: We shouldn't feel so reserved and shy to speak to our peers, yet we are. Despite that feeling, you…

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  43. MANovember, YouTubers Making Big Moves, & Scooter Update

    An early November podcast on Men during November, YouTubers pushing boundaries and revolutionizing resources and possibilities. We also cover a bit on: The fires in the Amazon, Logan & KSI II Pre-Fight Thoughts Mr Beast’s Battle Royale & the TeamTrees Campaign Joe’s thoughts on commuting off...

  44. Doing What You Desire, Breaking Bad Habits & A Few Crappy Situations

    Reflecting on the process of doing what you want. Breaking bad habits aren't the easiest thing to do and we throw in a few crappy stories LOL. Wish you guys strength through your personal challenges as we look to succeed. HEY! We’d love to hear you submit ANY questions you may have! We might...

  45. Bikes, Scooters, Motorcycles & Freedom!

    Talking traveling with bicycles, scooters and motorcycles. Nothing like being told to stand in line in school as you wait to unleash your hyper self in recess. Then before you know it, RECESS IS OVER! You then hold in that aggression & energy for another day, only to repeat the same torture....

  46. Joker Stairs Trend, Nutrition & The Bronx

    Grab some snacks and lock in, we covered: - Round 2 of the Joker Stairs trend gets intense (or does it?) - Nutrition Facts labels, serving sizes and how overweight we are as a country. Eating healthy, eating more fruits, vegetables & how the price increases when choosing healthier options. - A...

  47. NYC Security, Gun Control, Visiting the Joker Stairs + More

    Talking security risks & safety concerns throughout New York City. along with several unfortunate events happening around us. Covering our perspectives on visiting the Joker Stairs + MUCH MORE Thanks for Tuning In! HEY! We’d love to hear you submit ANY questions you may have! We might include it…

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  48. Midterms, Past Crushes, Politics, Big-Tech

    After passing through midterms this fall semester, we chat about: - Previous crushes, Attraction - Perspectives on the homeless & assumptions - Politics with upcoming elections & candidates + where we're headed - Smartphones, Big Tech & how tech is becoming outdated so fast! - & More (Such as...

  49. Social Media, Cancel Culture & Love

    Join in on a conversation mostly involving how we communicate today and some benefits & problems with communication through social media. Other topics like Love, snitching with the trap-rapper's name that rhymes with "rip-rhyne" + More! Thanks for Tuning In! HEY! We’d love to hear you submit ANY...

  50. | Storytelling & You | Growing up Inside | Boxing In Schools? |

    This podcast we covered the usual random sea of topics: - The value of Storytelling through movies, games, T.V shows and how they relate to us - Reflecting on growing up inside most of the time as kids - Boxing In Schools: Should us students be allowed to shank each other in Boxing club/team?…

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ABOUT THIS SHOW

Welcome to The Dialogue! Brothers Joel & Samuel Polanco share stories, experiences, and struggles whether from school, or personal lives in hopes to connect with others. We also bring friends and relatives to join in! Check us out on Instagram and feel free to leave us an audio message for a chance to be featured in an episode!#Brotherapy #thedialogue

HOSTED BY

Polanco Brothers

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Frequently Asked Questions

How many episodes does The Dialogue: A Bro-Therapy have?

The Dialogue: A Bro-Therapy currently has 73 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Dialogue: A Bro-Therapy about?

Welcome to The Dialogue! Brothers Joel & Samuel Polanco share stories, experiences, and struggles whether from school, or personal lives in hopes to connect with others. We also bring friends and relatives to join in! Check us out on Instagram and feel free to leave us an audio message for a chance...

How often does The Dialogue: A Bro-Therapy release new episodes?

The Dialogue: A Bro-Therapy has 73 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Dialogue: A Bro-Therapy?

You can listen to The Dialogue: A Bro-Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Dialogue: A Bro-Therapy?

The Dialogue: A Bro-Therapy is created and hosted by Polanco Brothers.
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