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PODCAST · health

The Diet Diatribe

by Sarah Rush

This podcast is for people who want to lose weight, but basically suck at everything related to dieting.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Episode Twenty-Four: Protein Bars, The Diversity Diet, Eating Green Bananas & Dehydration

    These Protein Bar Ingredients Actually Make Weight Loss So Much Harder, Experts Warn (yahoo.com) Tech execs like Bryan Johnson and Sam Altman are optimizing their diets to live longer. Here's what experts say to eat to expand your lifespan, from pomegranates to red onions. (yahoo.com) Tech execs...

  2. Episode Twenty-Three: Inflammation, Metabolism, And Foods to Keep & Avoid In Your Diet

    https://www.yahoo.com/lifestyle/no-metabolism-doesnt-slow-down-183503561.html https://www.yahoo.com/lifestyle/worst-snacking-habit-weight-loss-233004379.html https://www.yahoo.com/lifestyle/4-mistakes-biggest-culprits-slowing-130012916.html...

  3. Episode Twenty-Two: The Benefits of Manuka Honey, Ginger Tea, Potatoes, Ezekiel Bread, Chocolate

    https://www.yahoo.com/lifestyle/7-foods-shouldnt-cut-youre-204743355.html https://www.yahoo.com/news/potatoes-arent-always-bad-preparation-135544734.html https://www.healthline.com/nutrition/manuka-honey-uses-benefits…

    more
  4. Episode Twenty-One: How Inflammation Impacts Weight, The 50% Rule, Holiday Diet Tips, and More!

    https://www.yahoo.com/lifestyle/health-experts-one-processed-food-130031297.html https://www.yahoo.com/news/physical-mental-benefits-working-cold-153322847.html https://www.yahoo.com/lifestyle/8-everyday-ways-improve-gut-051124144.html diet-tweaks-ease-gerd-heartburn-180715321.html...

  5. Episode Twenty: Mood Boosting Foods, The Number of Daily Steps Need Daily for Weight Loss, and More!

    https://www.yahoo.com/lifestyle/nutritionists-share-adding-ingredient-morning-130009113.html https://www.yahoo.com/news/3-things-soon-wake-feel-130000650.html https://www.yahoo.com/finance/news/eat-help-boost-happiness-experts-110000088.html...

  6. Episode Nineteen: The Galveston Diet, The Snake Diet, The Benefits of Watermelon, and Workout Timing

    https://parade.com/health/galveston-diet https://www.yahoo.com/news/snake- diet-diet-help-lose-141421997.html https://www.healthline.com/nutrition/watermelon-health-benefits#TOC_TITLE_HDR_11 https://www.yahoo.com/lifestyle/flaxseeds-easy-hack- diet-healthier-140700902.html...

  7. Episode Eighteen: New Studies on Ketosis, TikTok Diet Tips, Benefits of Plant-Based Diets, and More!

    https://www.foxnews.com/lifestyle/keto-diet-muscle-stem-cells-survive-stress-fasting?yptr=yahoo https://news.yahoo.com/6-reasons-doctors-prescribe-plant-161746493.html?fr=sycsrp_catchall https://medicalxpress.com/news/2022-06-scientists-nutrition-advice-tiktok.html...

  8. Episode Seventeen: Diet & Exercise Tips For The New Year

    https://www.yahoo.com/news/8-high-fiber-foods-longest-123000715.html https://www.yahoo.com/news/5-weight-loss-mistakes-sabotage-123000819.html https://www.yahoo.com/lifestyle/encouraging-news-study-finds-physical-181202821.html...

  9. Episode Sixteen: New Year's Resolutions For 2022

    https://www.yahoo.com/news/5-weight-loss-mistakes-sabotage-123000819.html https://www.yahoo.com/lifestyle/encouraging-news-study-finds-physical-181202821.html https://www.yahoo.com/news/7-food-resolutions-nutritionists-wish-104501246.html...

  10. Episode Fifteen: Making the Most of 2021

    https://www.healthline.com/nutrition/pumpkin#TOC_TITLE_HDR_10 https://www.yahoo.com/news/exercise-may-affect-alcohol-consumption-191359104.html https://www.yahoo.com/lifestyle/long-alcohol-really-stays-system-154100000.html...

  11. Episode Fourteen: How Constipation Impacts Weight & Overall Health

    https://www.mayoclinic.org/diseases-conditions/constipation/symptoms-causes/syc-20354253 https://www.niddk.nih.gov/health-information/digestive-diseases/constipation/symptoms-causes https://www.yahoo.com/news/achieve-best-poop-life-poophoria-154301220.html EMAIL: [email protected] SOCIAL...

  12. Episode Thirteen: The Halloween Episode

    https://www.marthastewart.com/2125530/non-candy-halloween-treats https://spookylittlehalloween.com/2020/08/24/trick-or-treating-alternatives/ https://www.bustle.com/articles/186008-13-alternatives-to-halloween-candy-to-give-trick-or-treaters...

  13. Episode Twelve: Getting Healthy For Summer

    https://www.huffpost.com/entry/summer-activities-burn-50-calories_n_3530330 https://www.foodnetwork.com/grilling/healthy/photos/healthiest-summer-foods https://www.womendailymagazine.com/summer-tips-how-to-get-your-body-in-shape-for-summer-2021/...

  14. Episode Eleven: Mother's Day Madness

    EMAIL: [email protected] SOCIAL MEDIA: @podcast.addict

  15. Episode Ten: High Blood Pressure

    https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/symptoms-causes/syc-20373410 https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20046974 https://www.medicalnewstoday.com/articles/318716...

  16. Episode Nine: News Year's Resolutions

    https://www.forbes.com/sites/tracybrower/2021/12/27/how-to-actually-keep-your-new-year-resolutions/?sh=116d7b3e32f6 https://www.mentalfloss.com/article/571570/new-years-resolution-products EMAIL: [email protected] SOCIAL MEDIA: @podcast.addict

  17. Episode Eight: Hypothyroidism

    https://www.goodrx.com/blog/hypothyroidism-what-happens-if-you-dont-treat/...

  18. Episode Seven: How Alcohol Impacts Your Diet

    https://www.medicinenet.com/alcohol_and_nutrition/article.htm EMAIL: [email protected] SOCIAL MEDIA: @podcast.addict

  19. Episode Six: The Sugar Battle

    https://www.webmd.com/diabetes/features/how-sugar-affects-your-body https://blog.paleohacks.com/12-ways-cut-sugar-diet/ EMAIL: [email protected] SOCIAL MEDIA: @podcast.addict

  20. Episode Five: Intermittent Fasting

    https://www.healthline.com/nutrition/intermittent-fasting-guide SOCIAL MEDIA: @podcast.addict EMAIL: [email protected] [email protected]

  21. Episode Four: Staying Healthy & Sane During A Pandemic

    https://www.webmd.com/diet/news/20191226/intermittent-fasting-diet-could-boost-your-health https://baltimore.cbslocal.com/2020/04/30/coronavirus-diet-food-relaxation-calm-recipes/ https://www.medicaldaily.com/ultra-processed-foods-vulnerable-coronavirus-outbreak-health-tip-tips-covid-19-452503...

  22. Episode Three: We Interrupt This Program With A Coronavirus Update

    https://www.redcross.org/about-us/news-and-events/news/2020/coronavirus-safety-and-readiness-tips-for-you.html EMAIL: @[email protected]

  23. Episode Two: Why The Scale Isn't Moving

    https://www.yahoo.com/lifestyle/7-reasons-why-youre-gaining-163800605.html EMAIL: [email protected] SOCIAL MEDIA: @podcast.addict

  24. Episode One: The Introduction

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/6-ways-to-reduce-your-sugar-intake/art-20267400 EMAIL: [email protected] SOCIAL MEDIA: @podcast.addict

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ABOUT THIS SHOW

This podcast is for people who want to lose weight, but basically suck at everything related to dieting.

HOSTED BY

Sarah Rush

CATEGORIES

Frequently Asked Questions

How many episodes does The Diet Diatribe have?

The Diet Diatribe currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Diet Diatribe about?

This podcast is for people who want to lose weight, but basically suck at everything related to dieting.

How often does The Diet Diatribe release new episodes?

The Diet Diatribe has 24 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Diet Diatribe?

You can listen to The Diet Diatribe on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Diet Diatribe?

The Diet Diatribe is created and hosted by Sarah Rush.
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