PODCAST · sports
The Director's Cut
by Tim Hanway MS CSCS
Welcome to the 'Director's Cut': Your one stop shop for all the latest discussions on all matters relating to sport & exercise science, strength and conditioning, and healthy living. I am your host, Tim Hanway, the Sports Performance Director here at Velocity Sports Performance in Norwood Massachusetts. This podcast is all about presenting the latest trends, theories and practice relating to human performance, fitness and nutrition with some of the best and brighest up-and-coming coaches the world-over. We may not be household names or have all the answers, but we certainly ask all the right questions! This podcast is designed for everyone looking to be the best versions of themselves: Whether coaching at the highest level; chasing Olympic glory as an athlete, or simply looking to be in the best shape of your life. We challenge our audience to think critically and promise to break down some of the most challenging concepts within our field, so that you the listener can enhance your l
Episodes
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The Director's Cut: Episode 16- How to Keep New Years Resolutions & Enjoy Superbowl Sunday
On the latest episode of the 'Director's Cut', I welcome back Holistic Nutritionist Jennifer Hanway as we discuss various tips, tricks and hacks on how to make New Years Resolutions and Transformation Challenges stick! Specifically, Jenny discusses how just a couple of hours of food prep per week...
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The Director's Cut: Episode 15 - Tips on Training During the Holidays and When on the Road
In the latest episode of the 'Director's Cut' I welcome back Head Coach Danny Blumenthal, where we discuss various tips and hacks on how to keep your training momentum during the holidays or when you're on the road. Stuck at a hotel gym with a lat pull-down and a treadmill machine? No problem!…
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The Director's Cut: Episode 14 - Being a Culture Athlete
On the latest edition of the 'Director's Cut' I discuss the concept behind being a 'Culture Athlete'. In expanding upon my recent blog post discussing the power of mindset (http://www.velocitysp.com/norwood/articles?news_id=2843), I share 7 tips that each athlete can employ in order to help their...
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The Director's Cut: Episode 13- All-American Wide Receiver Nate Robitaille on Combine Preparation
On this latest edition of the 'Director's Cut' I interview Wide Receiver and professional football player, Nate Robitaille on what in-season training means to him, as well as his advice to all high school athletes looking to play at the next level. Nate and I re-visit some of his favorite and…
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The Director's Cut: Episode 12- Interview with Olympic Alpine Coach Mike Sinicropi
On today's episode of the 'Director's Cut', I catch-up with one of the original contributors to the podcast, Head Coach Mike Sinicropi. We discuss Mike's unique coaching journey from working 15 hour days, volunteering and working for 'peanuts', to now overseeing entire Olympic programs including...
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The Director's Cut: Episode 11- Jennifer Hanway Interview all about the importance of Gut Health
On this Episode of the 'Director's Cut', I interview Jennifer Hanway on the importance of 'Gut Health'. As Jenny explains, gut health is often the missing link between hard work in the gym and achieving the body people want. Even if training and nutrition are optimized, poor gut health can have a...
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The Director's Cut: Episode 10 - Bear Crawl-Gate
On the latest edition of the 'Director's Cut', I am joined by Head Coaches Chris Rice and Velocity Adult Program Coordinator Steve Calarco, as we discuss 'Bear Crawl-Gate'. For those unfamiliar, here in the state of Massachusetts there was a recent story where head coaches from a few towns over...
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ABOUT THIS SHOW
Welcome to the 'Director's Cut': Your one stop shop for all the latest discussions on all matters relating to sport & exercise science, strength and conditioning, and healthy living. I am your host, Tim Hanway, the Sports Performance Director here at Velocity Sports Performance in Norwood Massachusetts. This podcast is all about presenting the latest trends, theories and practice relating to human performance, fitness and nutrition with some of the best and brighest up-and-coming coaches the world-over. We may not be household names or have all the answers, but we certainly ask all the right questions! This podcast is designed for everyone looking to be the best versions of themselves: Whether coaching at the highest level; chasing Olympic glory as an athlete, or simply looking to be in the best shape of your life. We challenge our audience to think critically and promise to break down some of the most challenging concepts within our field, so that you the listener can enhance your l
HOSTED BY
Tim Hanway MS CSCS
CATEGORIES
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