The Dirt and The Divine
by Krisha Young
Welcome to The Dirt and The Divine—where raw truth meets soulful transformation. I'm Krisha Young, your host, here to share real, unfiltered stories from myself, inspiring clients, and incredible guests who've faced their shadows and emerged into aligned, authentic living.This podcast dives deep into personal growth, spirituality, and self-improvement, exploring topics like relationships, business, health, and sexuality. Together, we'll uncover the power of personal responsibility, self-discovery, and the journey toward inner peace and joy.Expect bold, unexpected conversations that inspire you to embrace both the messy and the magnificent parts of life, living unapologetically and in alignment with your truth. This is your space for growth, connection, and transformation—let's get started!
Episodes
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Feminine Energy & Embodied Wealth | Jessica Riverson
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Shadow Work & Nervous System Healing | Diana Lockett
Krisha sits down with conscious communication and leadership coach Diana Lockett to connect the dots between nervous system regulation, shadow work, and spiritual embodiment. They unpack how trauma imprints in the body, why "fight/flight/freeze/fawn" shows up in daily life, the difference between...
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The Masculine Dilemma: Straight Spine, Open Heart | Barry Selby
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Gratitude, Growth, and Going Global | The Average Citizens
Vancouver DJ duo The Average Citizens share how they turned a "kinetic draw" into a creative partnership and a full-time music career. We cover intention, trust, and the nervous-system work that keeps success sustainable. Plus, the backstory of their new "Trigger Finger" remix and what it means…
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The Modern Man | Ian Coll
Men's embodiment and leadership coach Ian Coll joins Krisha for a deep conversation on integrity, shame, and the path of the modern man. Ian shares his journey through men's work, relationship breakdowns, and powerful community spaces that taught him how to step into alignment, presence, and...
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Building a Drum & Bass Life | Koji Aiken
Drum and bass artist Koji Aiken joins me to share his journey from childhood performance to shaping the future of bass culture in North America. We dive into the lessons of building community during COVID, the deeper meaning of rave culture, and how passion and perseverance fuel a thriving…
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Grief as a Portal to Love & Bliss | Eric Farewell
In this soul-stirring episode, serial entrepreneur and transformation coach Eric Farewell opens up about the burnout, grief, and near-divorce that reshaped his life. Together, we explore men's work, grief as growth, masculine containment, and the feminine as the source of creation. Key Topics...
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Sacred Basslines & Drum and Bass Alchemy | Shojin
In this episode of The Dirt and the Divine, Krisha sits down with Shojin—a Vancouver-based DJ and producer who weaves deep intention into every beat. More than just mixing tracks, Shojin uses sound as a tool to awaken, release, and guide listeners through a spiritual experience on the dancefloor....
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Sex, Boundaries & Sacred Aging | Laurie Handlers
In this powerful and sensual episode, Krisha Young is joined by the ever-vibrant Laurie Handlers—tantric facilitator, best-selling author, and biohacking advocate—for a candid exploration of sex, pleasure, and emotional embodiment over 50. Laurie shares her journey from shame to sovereignty, the...
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Unlocking Your Soul Code | Hannah Chapman
In this episode of The Dirt and the Divine, Krisha welcomes back financial planner and intuitive Human Design expert Hannah Chapman to explore the sacred intersection of Gene Keys, Human Design, and your soul's unique life path. Together, they demystify key differences between Human Design and…
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Reclaiming Midlife Desire | Christie Bemis
In this episode of The Dirt and the Divine, Krisha sits down with psychotherapist and sex educator Christie Bemis for a revealing and tender conversation about midlife sexual awakening. From the grief of sexless marriages to the power of solo pleasure, they explore the tools and truths every…
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Money, Masks & True Success | Amber Swenor
What if the roles you've worked so hard to master are actually holding you back? In this episode of The Dirt and the Divine, Krisha Young is joined by transformational coach and rock frontwoman Amber Swenor to explore the real cost of performative success. They dive into the emotional unraveling...
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On Narcissism & Rising Strong | Kathryn Malek
What happens when someone slowly erodes your sense of self while pretending to love you? In this gripping episode of The Dirt and the Divine, Krisha Young welcomes back Kathryn Malek—intuitive healer, bestselling author, and breathwork facilitator—for a deep dive into the subtle but devastating...
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Unlocking Your Decision-Making Power with Human Design | Hannah Chapman
🎧 Ever wondered why decision-making feels easy for some and agonizing for others? In this eye-opening episode of The Dirt and the Divine, Krisha Young sits down with financial expert and Human Design coach Hannah Chapman to break down how your unique Human Design type influences the way you make...
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The Midlife Awakening No One Talks About (Until It's Too Late)
Have you ever felt like you were living someone else's life? Maybe you've ignored that inner voice telling you something needs to change. But what happens when you can't ignore it anymore? [NOTE: LOSS OF AUDIO 34:22-36:11] In this powerful solo episode of The Dirt and the Divine, Krisha Young...
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From Trauma to Tantra | Devi Ward
Can you heal your deepest wounds—and feel blissful doing it? In this powerful episode of The Dirt and the Divine, Krisha Young sits down with Devi Ward Erickson—Board Certified Clinical Sexologist and Founder of the world's first government-accredited Tantra school—to explore how authentic Tantra...
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From Coma to Comeback | Michael Coss
🎧 What would you do if you were told you'd never walk, speak, or live independently again? In this powerful episode of The Dirt and the Divine, Krisha Young sits down with Michael Coss, a true embodiment of hope and resilience. After a devastating accident left him in a coma for over six months,...
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Reclaiming Sensual Power | Diahnna Nicole Baxter
🎧 What if the very thing you were taught to hide—your sensuality, your emotions, your wildness—was actually the key to your liberation? **Possible trigger warning for this episode** In this episode of The Dirt and the Divine, Krisha Young sits down with Emmy Award-winning actress, healer, and...
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Radical Forgiveness & Fierce Freedom with Abigail Rebecca
🚀 Radical Forgiveness & Fierce Freedom: Reclaiming Power After a Controlled Life 🚀 🔥 Are you ready to break free from the past and step into your most powerful, magnetic self? In this episode of The Dirt and the Divine, Krisha Young sits down with The Visibility Goddess, Abigail Rebecca, for a...
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Human Design & Conscious Wealth with Hannah Chapman
🔥 Human Design & Conscious Wealth with Hannah Chapman 🔥 🎧 Can aligning with your human design unlock greater wealth and success? In this powerful episode of The Dirt and the Divine, Krisha Young sits down with Hannah Chapman, founder of X Squared Wealth Planning and Expansive CEO, to explore…
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The Art of Being a Turned On Woman
🔥 The Art of Being a Turned On Woman 🔥 🎧 What does it really mean to be a turned on woman in life, business, and love? In this electrifying solo episode of The Dirt and the Divine, Krisha Young unpacks the secrets of inner radiance, self-love, and reclaiming your personal power. She reveals…
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It Was All in Her Head—Until Her Body Spoke | Kathryn Malek
🔥 They Said It Was All in Her Head—Her Body Told a Different Story with Kathryn Malek 🔥 🎧 Have you ever been dismissed and told your symptoms were "just in your mind," only to later discover the truth was buried deep in your body? In this powerful episode of The Dirt and the Divine, Krisha…
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Money, Prosperity & Feminine Wealth with Francesca Rea
🔥 Money, Prosperity & Feminine Wealth with Francesca Rea 🔥 What if your relationship with money wasn't built on fear, scarcity, or confusion—but on purpose, power, and aligned action? In this episode of The Dirt and the Divine, I sit down with Francesca Rea, CFP, a Wealth Advisor & Prosperity...
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Breaking Free from Toxic Relationship Patterns with Barry Selby
🔥Self-Love & Conscious Relationships: Breaking Free from Toxic Patterns with Barry Selby 🔥 🎧 Description In this enlightening and deeply transformative episode, Krisha Young sits down with Barry Selby, a transformational guide and relationship expert, for a raw and insightful conversation on...
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Leading with Soul: How to Break Free & Trust Yourself with Maria Diaz
🔥 Leading with Soul: How to Break Free, Trust Yourself & Create a Life of Power & Love with Maria Diaz 🔥 🎧 Ready to lead your life from your soul instead of fear? In this episode of The Dirt and the Divine, Krisha Young sits down with the incredible Maria Diaz, a transformational coach, breast...
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The Dirt and The Divine Season 2! It's back and jucier than ever!
🔥 Welcome to Season 2 of The Dirt and the Divine! 🔥 🎧 What's in store for this season? Raw, real, and deeply transformative conversations on breaking free from limiting patterns, embracing your truth, and living a turned-on, fully-aligned life. In this kickoff episode, Krisha Young shares the...
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How Spiritual Work Stops Self Sabotage
We all have that voice that tells us we're not worthy, we know it's a lie, yet it runs our life. Inside this episode, I explain why and how you can release the patterns you keep repeating that are sabotaging you. Vulnerable, real and raw - I share with you how you can become your most magnificent...
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Intuition Damage ~ Heal People Pleasing Patterns
Have you experienced the pain of not trusting yourself? Inside today's episode I talk to you about Intuition Damage and how you can heal the people-pleasing patterns to ignite your own intuitive superpowers. Grab a spot in the FREE Receiving Challenge here - https://bit.ly/thisorbetter For more...
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Women of Color: Are You Being Judged By Your Booty?
Welcome to this episode of The Dirt & The Divine, today's GuestCast features Kerry Sutra, certified Intimacy & Relationship Coach and we discuss: How Colonialism has shaped the way women of color stand in their sexuality. What are melanated women judged for and how does it impact them. How to be…
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Our bodies are designed for pleasure, we are our own batteries
"Our bodies are assigned for pleasure, we are our own batteries" Let's get away from all you learned about sex and masturbation. Hi and welcome to this special episode of The Dirt & The Divine. Today I am having a conversation with Trish Causey. She is a Sexual Goddess. She helps heal the...
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Turning Shame into Strength
I talked with Diana Lockett and she uncovered how she overcame her prison of shame. She shares about how she used all of the experiences in her life to help to create resilience, strength, patience, understanding and tolerance. She works with individuals that are longing to create their own…
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Identifying the sabotage patterns in relationships
Repeat guest Caroline Hammond speaks to us about her journey digging into the dirt of her patterns around relationships and finding the divine in love. Other juicy things we discussed: Why people don't meditate. What is the missing ingredient to stick to new habits. What happens when you don't…
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How to reverse a negative thought loop
In today's shorter episode, Krisha walks you through how to reverse a negative thought loop. Most of our thoughts are rooted in a sense of unworthiness or being not loveable and show up as an inner critic and judge, and cause us to feel anxious and it stops us from working productively (or having...
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GUESTCAST - Holly McCorriston - From Burnout to Empowered Health
Join us in this episode where Holly tells us her story about working as a pharmacist and how she turned her burnout into a story of personal empowerment for herself, and others to being the hero of their own health. A powerful and informative episode you're gonna love. Find Holly Here:...
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What does sisterhood mean to you?
Do you feel like you belong with like minded women, that you can be open, honest and vulnerable with, sharing your internal magic (Intention + Emotion + Energy + Action= Magic)? Today I will talk with April Terreau on owning the sexual power within you. April shares her journey and how she came…
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Let's Talk Sex with Sandy - GUESTCAST Sandy O'Shea
In today's episode, Krisha chats with Sandy O'Shea on how she turned shame around sex into personal power and pleasure. The importance of owning your inner sex kitten no shame involved! Throw all judgment out the window and open up to setting yourself free! Find Sandy here ~...
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How to Navigate the Human Roller Coaster Ride - GUESTCAST Darius Bashar
In today's episode, Darius and Krisha dive deep on what it means to be a creative human and how to navigate this thing called life. There are SO many juicy nuggets in today's episode including: How Darius went from feeling a deep angst inside that caused him to drink his days away to remembering...
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Choosing the Healing Path after Abuse GUESTCAST Eleonor Amora Marklund
In today's episode Eleonor and Krisha discuss the power of Feminine healing. Note: this episode contains graphic detail of domestic abuse. Eleonor shares her story of domestic abuse and how she used the power of positive thinking, managing her energy to heal burnout, trauma patterns and her…
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How I healed co-dependency - Personal Share
In today's episode Krisha shares her personal experience of learning to go from being a serial monogamist feeling that she could not cope in life without having a partner, to recognizing how wonderful being her own best friend and soulmate is. I happily share deeply personal stories about how I...
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How Tantra Prepares You for Optimal Performance - GUESTCAST Arjuna Ra
Join Arjuna Ra and Krisha Young as they discuss tantra, kundalini and creating your big, bold life. Arjuna shares his journey into tantra and how we can: --Create the life that really resonates at a soul level --Optimal Performance vs. Peak Performance --Why you stop yourself from the things you...
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How deep heartbreak led to love like you've never seen before. GUESTCAST Trudy Stoner
Inside today's episode Love Coach Trudy Stoner shares with us her story, and we investigate - what is love? What love is not. How to Find Forever Love. Join us as we dive deep! You can find more about Trudy here - https://www.trudystoner.com/only-healthy-love-academy-salespage...
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A different kind of international women's day message...
In today's special episode Krisha shares a different kind of message for women, reminding us of our power which starts within ourselves. Let's help our daughters (and sons) heal the anxiety and comparisonitis. Let's heal the people pleasing and "good girl" messages we've been fed for centuries....
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Do you know how to trust your gut?
In this episode of The Dirt & The Divine Krisha walks you through steps on how you can tell whether the "gut feeling" is fear or if it's a true knowing. How not following your truth shows up as self-harm but we can be blocked by people-pleasing, fear of rejection, fear of hurting the other person...
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Are you ready to be Emotionally Free? GUESTCAST Jill Ferras
Jill Ferras opens up on her transformation of self, using tapping (EFT), self awareness and learning how to trust herself through developing her intuition by allowing herself to connect her body to mind! You can find Jill here: https://www.jillferras.com Do you have your Dirt & Divine Journal...
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Release Sexual Shame and Take a STAND for Your Life - GUESTCAST Maria Diaz
Meet Maria Diaz - taking a strong STAND for women everywhere to live their leadership dreams in an aligned, love-forward way. Maria and I discuss letting go of shame and embracing your inner desires. She talks about how she transformed shame from childhood around sexuality, and to embrace and…
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His Secret Life - Escaping from Domestic Abuse
Today Krisha speaks with Caroline Hammond about her escape from a traumatic domestic abuse situation, how she healed from it to create safety and love for herself, and that she decided to support others via Safe in Harm's Way - a support network for connecting survivors as well as a growing…
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What are the signs of dating a narcissist? - Real Women Share
Hi and welcome to this special episode of The Dirt & The Divine. Today I am having a conversation with one of my amazing clients, Steph, who bravely shares her story about recognizing her relationship patterns involving narcissistic partners and how it reduced her to feeling confused, unworthy…
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GUESTCAST - Laura Hamilton
Today Krisha talks with Laura Hamilton on her career pivot into the Cannabis Industry in her 50's. Laura discusses the benefits of cannabis and the science behind our DNA receptors as to why cannabis is so good for our entire system. A lot of sexy talk, too!
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GUESTCAST Pablo Torres
Krisha has a conversation with Pablo Torres today. They dive into transforming from unhealthy habits due to self worth and loss in relationships, and how we cope or don't cope with the stress of it, and how Pablo transformed his life to not be his own victim and live again with purpose. Do you…
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The Cockblock to Success
Our ultimate goal in life is to create from our intentions to become fulfilled in every area of life...right? In this episode, learn to undo your programming through personal development. Examine what is the truth for you and learn how to fulfill that truth through discipline, which allows you to...
About this show
Welcome to The Dirt and The Divine—where raw truth meets soulful transformation. I'm Krisha Young, your host, here to share real, unfiltered stories from myself, inspiring clients, and incredible guests who've faced their shadows and emerged into aligned, authentic living.This podcast dives deep into personal growth, spirituality, and self-improvement, exploring topics like relationships, business, health, and sexuality. Together, we'll uncover the power of personal responsibility, self-discovery, and the journey toward inner peace and joy.Expect bold, unexpected conversations that inspire you to embrace both the messy and the magnificent parts of life, living unapologetically and in alignment with your truth. This is your space for growth, connection, and transformation—let's get started!
Hosted by
Krisha Young
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