PODCAST · society
The Disabled Diva
by Cynthia Covert
With over twenty years of living with chronic illnesses such as fibromyalgia, psoriatic arthritis, psoriasis, endometriosis, and 2 botched surgeries, Cynthia - The Disabled Diva, shares her experiences and know-how with others. The Disabled Diva educates the public about chronic illness misconceptions. She empowers patients to find the tools they need to live the best they can. And attempts to entertain everyone in the process. Cynthia does not apologize for the ways her chronic conditions affect her speech or mobility. She is a warrior, heck-bent on living well despite her disabilities. Support this podcast: https://podcasters.spotify.com/pod/show/cynthia-covert/support
Episodes
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S4 E3 Never Did I Ever: Chronic Illness Edition
In this episode of The Disabled Diva Podcast, we explore the lesser-discussed realities of living with chronic illnesses through a unique twist on the game "Never Have I Ever." Tune in as our host shares candid and eye-opening experiences about the unexpected challenges brought on by conditions...
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Top 10 Questions to Ask After a Chronic Illness Diagnosis
Join Cynthia Covert on The Disabled Diva Podcast as she navigates the top 10 questions to ask after a chronic illness diagnosis, offering insights and support for those embarking on their health journey. Tune in to empower your path to wellness. Like, Share, and Subscribe! Follow me on the...
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S4E1 The Importance of Support from Family When Chronic Illness Flares Affect My Ability to Communicate
The Importance of Support from Family When Chronic Illness Flares Affect My Ability to Communicate: How my chronic illnesses and pain affect my communication skills, why I rely on my family to point it out, and how we learned to do so without being accusatory or cruel. Links mentioned in the...
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S3 E23 Thanksgiving and Holiday Traditions with Chronic Illness
🎙️✨ Dive into the latest episode of The Disabled Diva Podcast - S3 E23: "Thanksgiving and Holiday Traditions with Chronic Illness." Join me, Cynthia Covert, as we unravel the challenges, triumphs, and the beauty of embracing new traditions while navigating chronic illness during the holiday...
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What Made My Walt Disney World Vacation With Chronic Illness And Pain Magical
Join The Disabled Diva on a unique journey through the enchanting world of Walt Disney World while managing multiple chronic illnesses. Hear about rest days and health updates, and find support in our chronic pain communities. Don't miss valuable insights for Depression Awareness Month and tips…
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Letting Go of Self-Blame for Flares in Chronic Illness Pain
Welcome to The Disabled Diva's Podcast! In this episode, we dive deep into the essential theme of letting go of self-blame for chronic pain flares. Join me as I explore why you are not to blame for your flares and how to find strength in self-compassion. Don't forget to like, share, and subscribe...
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S3 E20 Breaking Free from Chronic Illness Guilt
In this episode of The Disabled Diva Podcast, we dive deep into the emotional landscape of chronic illness in "Breaking Free from Chronic Illness Guilt." Hosted by Cynthia Covert, this candid discussion explores the various reasons behind the often-overlooked emotion of guilt that accompanies…
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Your Chronic Illness Treatment Plan and the Only Opinion That Matters
Welcome to The Disabled Diva Podcast! In this episode, Cynthia delves into a topic that's close to the hearts of many dealing with chronic illness. Join her as she discusses the significance of trusting your own judgment when it comes to your treatment plan, why it's essential to avoid the…
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What I Had to Accept to Move Forward in My Life with Chronic Illness S3 E18
Discover a transformative journey in this week's episode of The Disabled Diva Podcast. Join Cynthia as she bravely unveils her personal struggles with acceptance on the path of living with chronic illness. Dive into the pivotal realization that paved the way for a newfound emotional freedom. Tune...
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S3 E17 Misconception of Acceptance in the Grief Cycle
Explore the intricate web of emotions in my latest podcast episode as I debunk the misconception of "acceptance" within the grief cycle of chronic illness and pain. Join me as I delve into this pervasive myth, redefining its true essence through personal insights and experiences. Together, we...
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Exploring Communication Strategies for Chronic Illness Discussion Points
Join The Disabled Diva for a powerful discussion on communication strategies for chronic illness patients! 🗣️ In this insightful video, we explore the challenges of expressing needs to family and friends while also discovering effective communication techniques. The Disabled Diva shares personal...
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Red Light Belt from ComfyTemp - Product Review
Welcome, and get ready to dive into the world of red light therapy! Whether you're seeking natural pain relief, improved skin appearance, or accelerated healing, red light therapy has got you covered. Join me as I explore the product, share personal experiences, and provide valuable insights into...
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The Power of Connection Exploring Communication Strategies for Chronic Illness
Welcome to my presentation on the power of connection through effective communication in the context of chronic illness. My live chat presentations are now available for everyone! In this insightful presentation, we delve into the challenges faced by those of us living with chronic illnesses in...
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July's Chronic Illness Live Chats: Join the Conversation and Connect!
Join our empowering live chat series on chronic illness, featuring insightful discussions on topics like psoriatic arthritis, fibromyalgia, and chronic illness lifestyle. Explore the profound connection between the grief cycle and psoriatic arthritis, and discover effective communication…
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Mobility Aids for Chronic Pain: Empowering Independence and Pain Relief
In this empowering episode, we dive into the world of mobility aids for chronic pain relief and independence. Living with chronic pain doesn't mean giving up on life—it means finding the right tools to enhance your quality of life. Join us as we explore the diverse range of mobility aids…
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Guohaoi Cooling Blanket Review Part 2
Part two of my Guohaoi cooling blanket review can be watched and heard here: https://youtu.be/sqidOn8QCis Missed part one? Hear it here: https://podcasters.spotify.com/pod/show/cynthia-covert/episodes/Guohaoi-Cooling-Blanket-Review-Stay-Cool-and-Comfortable-All-Night-Part-1-e25hrl9
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Guohaoi Cooling Blanket Review: Stay Cool and Comfortable All Night Part 1
This week, I review the Guohaoi Cooling Blanket to help hot sleepers cool off. You can view the original post here: https://thedisableddivablog.com/2023/06/09/cooling-blanket-review/ Product Page: https://amzn.to/43vVrSH This is an Amazon affiliate link, meaning that at no extra cost to you, I...
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BeneCane Collapsible Walking Cane Review
Do you need a cane but don't want to sacrifice style? Check out my BeneCane review. Disclaimer: This is an unsolicited review. I chose and purchased this cane with my own funds. With that said, the product link below and within my original blog post are affiliate links meaning that I earn a few...
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How To Adapt To Chronic Illness Life Without Losing Hope
Chronic illnesses such as fibromyalgia, lupus, and multiple sclerosis can make everyday activities very difficult. This article provides tips on how to adapt to life with a chronic illness while still holding onto hope for healing. This episode is also available as a blog post:...
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Exercising With Arthritis And Fibromyalgia – Identifying The Challenges And Finding Solutions
Exercising with arthritis and fibromyalgia can be challenging due to the pain, stiffness, and fatigue. In this post, we explore the difficulties of following an exercise program and provide strategies to help navigate the challenges, including finding the right exercise program, coping with pain...
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BetterMe Sofa Yoga Review For People With Arthritis And Fibromyalgia
The Disabled Diva reviews a revolutionary new sofa yoga program that is perfect for people with arthritis and fibromyalgia. It's designed to provide an effective and low-impact exercise solution, even from the comfort of your own home. With simple and easy-to-follow instructions, this program may...
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How to Use A Chronic Illness Tracker to Optimize Your Exercise Routine
If you're living with a chronic illness, finding the balance between meeting your physical activity goals and managing your illness can be difficult. However, with the help of a chronic illness exercise tracker, you can optimize your exercise routine to achieve your health goals while still...
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9 Types of Ball of Foot Pain Relief Products
Suffer from ball of foot pain (metatarsalgia)? Discover what it is, the causes, and find relief without a prescription. Shop from 9 types of products that can help provide comfort and support. This episode is also available as a blog post:...
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Village Naturals Therapy Body Soak With Arnica And Epsom Salt For Chronic Pain and Fatigue Review
I'm a disabled individual with chronic pain and fatigue. Find out why and how this blend of bath salt helps to reduce the pain that I experience from fibromyalgia and psoriatic arthritis. Arnica and Epsom salt are just two of its ingredients that work together to provide relief for people with...
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How I Use Reflection to Manage My Chronic Illness Life
Chronic illness can be tough, but by reflecting on the good and bad, we can work to make things better. This episode discusses how reflection helps manage chronic illness life. This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/06/manage-chronic-illness-life/
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How To Let Go Of Holiday Guilt When You Have A Chronic Illness
Living with a chronic illness during the holiday season can be difficult. It's easy to feel guilty about not being able to do the things you used to, but it's important to try and let go of that guilt. These 3 simple rules can help you let go and make future holidays a little easier. This episode...
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5 Ways This Extra-Long Puffy Jacket Meets My Chronic Illness Life Needs
As a chronic pain patient who uses a wheelchair, this extra-long puffy jacket is an answered prayer for those cold-weather doctor appointments, Disneyland, and more! This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/21/extra-long-puffy-jacket/ View the...
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Top Autoimmune Patient Regret and How To Let it Go with Journaling
We all have regrets in life. But for autoimmune patients, sometimes our biggest regret can hold us back from living our best life. In this post, we explore the top autoimmune patient regret and how to let go of it once and for all. This episode is also available as a blog post:...
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Chronic Illness Holiday Survival Guide – The Time To Start Planning Is Now!
No matter how you celebrate, the holidays can be difficult when you're living with chronic illness or pain. But don't worry - The Disabled Diva has got your back! This guide will help you plan a holiday season that meets both your physical and emotional needs. Wishing you all the happiness your...
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Which Chronic Illness Season Are You In? Use This Journal Prompt To Identify It.
In order to better cope with chronic illness, it's important to understand that different seasons will come and go. Each season requires different types of attention. Some require more assistance than others. Yet happiness and sadness can be found in all chronic illness life seasons. This week's...
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Bearback Back Scratcher Review – The Best Back Scratcher for Those with Arthritis or Fibromyalgia
Will the Bearback back scratcher scratch your itch? This patient with fibromyalgia and psoriatic arthritis finds out. Read her review to see if it will work for you too! This episode is also available as a blog post: https://thedisableddivablog.com/2022/11/03/bearback-back-scratcher-review/ View...
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The Importance of Practicing Patience With Chronic Illness
Chronic illness can be difficult to manage, but practicing patience is essential. This blog post provides helpful insights into the importance of patience and how to practice it. If you are struggling to be patient, remember that you are not alone. There are many others who understand what you're...
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How Sleeping Well Improves Life With Chronic Illness
If you're living with a chronic illness, getting enough sleep should be a top priority. This week's journal prompt and these tips can help make it happen. This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/22/how-sleeping-well-improves-life-with-chronic-illness/
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How Do You Deal With the Emotions That Chronic Pain Stirs Up?
Chronic pain is difficult enough to deal with, but it's important to acknowledge the emotions that come along with it. This journal prompt can help you process those negative feelings and work through them. This episode is also available as a blog post:...
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How Journaling Can Help You Find Your Way With Chronic Illness
Keeping a journal is one of the best things you can do for yourself when living with chronic illness. Here are some benefits that come with journaling and how writing in your journal can help improve your daily life. Journaling is a great way to work through your feelings, track your progress…
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Can I Travel With A Chronic Illness? How A Trip Back In Time Can Help!
Are you curious about whether or not it is possible to travel with a chronic illness? This week's journal prompt will help you recognize your limitations and what accessibility accommodations are needed. Learn how taking a trip back in time can help you plan your next adventure. This episode is...
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The Frustration of Explaining Chronic Illness Life
Living with a chronic illness can be frustrating. Sometimes, it's hard to explain what it's like to people who don't understand. This journal prompt will help you come up with an easier explanation for your condition. This episode is also available as a blog post:...
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11 Fun Wheelchair Halloween Costume Covers For Adults and Children
Looking for a unique way to dress up your wheelchair costume this year? Check out these amazing covers that will help you stand out from the crowd. Whether you're looking for something strong, funny, or cute, I've got you covered. So get ready to have some fun this Halloween! This episode is also...
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How Much Have You Learned About Your Chronic Illness?
This reflective journal prompt is designed to help individuals with chronic illnesses reflect on all they have learned about their conditions. It can be tough to manage a chronic illness, but through the process of self-reflection, we can often find strength and hope. This prompt will help you...
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15 Fibromyalgia Symptom Journal Benefits and Drawbacks
There are pros and cons to keeping a fibromyalgia symptom journal. On one hand, it can be helpful in identifying patterns and triggers for your symptoms. But on the other hand, it can also be harmful because you may become obsessed with tracking every detail. Here's what you need to know about…
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End of Summer Chronic Illness Journal Prompt
The end of summer can be hard for the chronically ill. Whether it's hot weather or a reduction in social activities, this journal prompt may help. This episode is also available as a blog post: https://thedisableddivablog.com/2022/08/27/end-of-summer-journal-prompt/
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Safe Ways to Slice Strawberries with Arthritic Hands
Those who have arthritis in their hands know how difficult it is to slice up a strawberry. Learn some helpful tips on safe ways you can enjoy your favorite food. This episode is also available as a blog post:...
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Chronic Illness Journal Prompts August 2022
A new journal prompt is shared each week to help those living with a chronic illness document their thoughts and feelings. This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/25/chronic-illness-journal-prompt-of-the-week/
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Chronic Illness Journal Prompts
24 Chronic illness journal prompts created to help you release stress, think about things pain has distracted you from, and more! This episode is also available as a blog post: https://thedisableddivablog.com/2022/07/07/chronic-illness-journal-prompts/
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Chronic Illness and Memory-keeping: Why It Is Important to Describe Your Symptoms as They Happen
Chronic illness can be unpredictable and ever-changing. It's important to document your journey so that you have a record of your own experiences. Here's a memory-keeping chronic illness journal prompt to help! This episode is also available as a blog post:...
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Chronic Illness Flare Amnesia: What Is It And How Can Journaling Help?
Do you ever feel like you forget what happened during your chronic illness flares? You're not alone. This is known as flare amnesia, and it can be frustrating and confusing. But don't worry, there are ways to help improve the situation. One of those ways is journaling. Find out more in this post!...
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Thank You Day Pain Relief Giveaway
Thank you for helping us celebrate national thank you day! We're giving away a pain relief salve stick to show our appreciation. This product helps with my fibromyalgia muscle pain. Enter now for your chance to win! This episode is also available as a blog post:...
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The Importance of Journaling About Things That Make You Happy When You Have a Chronic Illness
Chronic illness can be difficult to deal with, but finding things that make you happy can help. One great way to do this is through journaling. This post will explore the benefits of journaling about the things that make you happy and give you weekly prompts if you’re struggling to find something...
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No Reason Season – Why It Is Okay To Say No
This week's chronic illness journal prompts explores why it is okay to say no this holiday season and how saying no can actually improve your health. This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/04/no-reason-season-why-it-is-okay-to-say-no/
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How Robotic Vacuums Help Those With Chronic Illnesses And The Elderly
Robotic vacuums have come a long way in recent years. They are now being designed to help those who are elderly or chronically ill with their cleaning needs. Discover how robotic vacuums are changing lives for the better. This episode is also available as a blog post:...
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ABOUT THIS SHOW
With over twenty years of living with chronic illnesses such as fibromyalgia, psoriatic arthritis, psoriasis, endometriosis, and 2 botched surgeries, Cynthia - The Disabled Diva, shares her experiences and know-how with others. The Disabled Diva educates the public about chronic illness misconceptions. She empowers patients to find the tools they need to live the best they can. And attempts to entertain everyone in the process. Cynthia does not apologize for the ways her chronic conditions affect her speech or mobility. She is a warrior, heck-bent on living well despite her disabilities. Support this podcast: https://podcasters.spotify.com/pod/show/cynthia-covert/support
HOSTED BY
Cynthia Covert
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Frequently Asked Questions
How many episodes does The Disabled Diva have?
The Disabled Diva currently has 147 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Disabled Diva about?
With over twenty years of living with chronic illnesses such as fibromyalgia, psoriatic arthritis, psoriasis, endometriosis, and 2 botched surgeries, Cynthia - The Disabled Diva, shares her experiences and know-how with others. The Disabled Diva educates the public about chronic illness...
How often does The Disabled Diva release new episodes?
The Disabled Diva publishes regularly with 147 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Disabled Diva?
You can listen to The Disabled Diva on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Disabled Diva?
The Disabled Diva is created and hosted by Cynthia Covert.
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