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The Disponett Experience

by The Disponett Experience

People are amazing and this world has a large supply of incredible people doing incredible things that have a story to tell. Stories that encourage, inspire, and are just plain interesting! Join us on the 1st and 15th of every month as David Disponett meets with interesting and inspiring people that, well, he just wants to talk to!

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Episodes

  1. The Disponett Experience, Episode #10 - Tattoo Art and Inking the Grand Design with Justin Hadlock

    This week David talks to tattoo artist Justin Hadlock, and life has taught him more than how to create the perfect portrait.Justin discusses overcoming various hardships, including childhood trauma, addiction, and self-destructive behaviors. However, in his darkest hour, he found faith and...

  2. The Disponett Experience, Episode #9—JB - Josh Bowen: Personal Trainer, Life Coach, and Buff Gandhi

    “Self-awareness is the greatest superpower one has.” This week David is hanging out with JB: fitness coach and life coach. Perhaps this is why he picked up the nickname “Buff Gandhi.” JB believes that the source of many problems is from childhood trauma: each person creates a narrative based upon...

  3. The Disponett Experience, Episode #8—In this corner, B.J. Robinson: Experiences of a Professional Fighter

    Ding! Ding! Are you ready to rumble? This round David talks to former professional fighter B.J. Robinson. One thing B.J. has under his belt is coming from a long line of boxers. He talks about the rocky path of professional boxers and UFC brawlers. He and David weigh in on coaching, training, and...

  4. The Disponett Experience, Episode #7—Dr. Nick Trubee 2: Improving Health and Positivity is a Matter of Mind Over Matter

    In this episode David talks to Dr. Nick Trubee. Trubee is a fitness coach with a PhD in Exercise Physiology. They discuss the importance of sleep, nutrition, and maintaining an active lifestyle, both physically and mentally. When it comes to health, it takes more than a sack-full of apples to…

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  5. The Disponett Experience Episode #6- Sky Shelton-From Country Music Writer to Supplement Shop Owner

    Ashwagandha Forever! In this episode, David talks to Sky Shelton, former musician and owner of the Lexington Nutrishop. They discuss nutritional supplements and how to use them to be a healthier, happier person. Does melatonin make you sleepy? Should you take testosterone? What is L-carnitine...

  6. The Disponett Experience Episode #5 - Collins Youngblood - Getting Sober & Giving Back Through Food

    “Faith, family, friends, wisdom, knowledge, and community.” This is the motto of Collins Youngblood, owner of LeanFeast Lexington, a restaurant that offers fresh, healthy meals at a fair price in a relaxed atmosphere where everyone can be themself. Because for Collins, it’s not just about…

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  7. The Disponett Experience Episode #4 Barbers Isa Ajeti & Fouad Froukh - It's Time To Teach The Next Generation

    Think you’re cut out for a career in the barbering industry? The buzz is that hair has a new wave. In this episode, David interviews Fouad and Isa, founders of the Business and Barbering Institute. Fouad and Isa have started a new kind of barbering school. They not only teach barbering but also...

  8. The Disponett Experience Episode #3 Occupational Therapy with Leah Anderson

    What is an OT anyway? That is the question answered in this episode. David speaks with Occupational Therapist, Leah Anderson of Thrive Therapy. She discusses the educational requirements of an OT and the challenges of starting her own practice. Leah and David highlight the rewards of working with...

  9. The Disponett Experience Episode 2: Ben Herzog - Today’s Classroom

    Ben Herzog, local Graphic Arts and Design teacher, talks about the evolution of teaching over the years and the challenges in keeping up with and maintaining modern technology and techniques in the classroom and connecting with his students.

  10. The Disponett Experience Episode 1: Josh Samples - Why Oak Hill Gardens?

    Join David as he talks with Josh Samples, horticulturist, artist and owner of Oak Hill Gardens, a hidden gem in London, KY. Josh talks about how he found his voice and niche within his family owned horticulture business, turning the garden center into a beautiful, A-List service event venue that...

  11. Transparency Fitness Live Episode 21: Ciara Hagedorn - A Look Inside the World of Real Estate

    Are you a first-time home buyer? Ever wanted to become a real estate agent? Join David as he talks with Ciara Hagedorn about all things real estate. From the process of becoming an agent to knowing what to look for and how to advise your clients, Ciara shares her experiences and why she is so...

  12. Transparency Fitness Live Episode 21: Kitchen Cuts to Eurocuts

    Starting out with a Schick Quattro and a pair of clippers, doing kitchen cuts for his friends and family, Lexington Barber and Content Creator Isa Ajeti shares how his passion to help support his family fanned the flame of desire to learn more, transitioning his business from being a young man in…

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  13. Transparency Fitness Live Episode 20: Kevin Balcirak - Adversity: Not If, But When

    Today I’ll be talking to Kevin Balcirak, owner of Body Structure - a Medical Fitness facility here in Lexington that offers nutritional education, personal training, physical therapy, massage therapy and body work. In a life-threatening accident in his early 20’s, Kevin talks about facing…

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  14. Transparency Fitness Live Episode 19: Bekah Robinson - Roll with the Punches

    Ever wondered what it takes to become an amateur boxer? Join me as Bekah Robinson takes us on her journey from being a fitness instructor to wife, mom and olympic hopeful. She shares what it takes to be a female boxer in a male-dominated sport while balancing her responsibilities of wife and...

  15. Transparency Fitness Live Episode 18: Dr. Nick Trubee - Health Throughout Adulthood

    On this episode of Transparency Fitness Live, David sits down with Dr. Nick Trubee of Trubee Health to talk about staying healthy throughout adulthood. One of the topics they focus on is the importance of sleep, in addition to the environments and cultures that surround us and influence our…

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  16. Transparency Fitness Live Episode 17: Katie Conway - Success Starts with Mental Toughness

    On this episode, David sits down with Mental Performance Coach Katie Conway to talk about mental toughness. Katie shares some techniques that help people develop mental toughness, challenges she has met while helping others develop their own mental toughness, and factors that have impacted the...

  17. Transparency Fitness Live Episode 16: Becca Pike - Don't Change the Circumstances, Change Yourself

    On this episode of Transparency Fitness Live David sits down with the owner of Massage Strong and Hell Yes Coaching, Becca Pike to talk sports, fitness, and career decisions. Becca shares what got her started on the path to running her own business and shares her advice on being successful. She...

  18. Transparency Fitness Live Episode 15: Lindsey Quijano - FOMO Made Me Do It (Becoming An Ironman Triathlete)

    In this episode of Transparency Fitness Live, David sits down with former Transylvania University Swimmer and CycleBar Lead Instructor, Lindsey Quijano to hear her story about entering the world of triathlons and becoming an Ironman Triathlete. Lindsey shares what inspired her to compete in...

  19. Transparency Fitness Live Episode 14: Bob Tomb and Chris Jones - Morale Matters, HIT the Gym!

    On this episode of Transparency Fitness Live, David sits down with Chris Jones and Bob Tomb to talk about their client-trainer relationship. Bob and Chris have known each other for several years, beginning their friendship at the coffee shop where Chris works. At the beginning of the pandemic,...

  20. Transparency Fitness Live Episode 13: Natalie Jones, PhD - IronMan Triathlete Bikes Across America

    In this episode David sits down with Family Specialist, Natalie Jones, PhD to learn more about her experience as a competitive triathlete. Natalie shares her time spent training and competing in Iron Man competitions and also discusses her approach to nutrition, as well as other important topics...

  21. Transparency Fitness Live Episode 12: Brendan Kelly, Ninja Warrior - Choose Your Path, Get Shit Done

    In this episode, David sits down with Brendan Kelly to talk about his experience as an American Ninja Warrior competitor. Brendan shares how his path as a collegiate All-American led him to the Ninja Warrior challenges and provides some detail about the journey to the Las Vegas finals. David and...

  22. Transparency Fitness Live Episode 11: Fouad Froukh - Not All Money is Good Money (Chasing Freedom)

    In this episode of Transparency Fitness Live David sits down with local barber and business owner, Fouad Froukh to talk about growing a business and investing in others. They discuss the lessons Froukh has learned along the way, as well as some of the things that he finds to be most important....

  23. Transparency Fitness Episode 10: Bob Tomb - Man of the Machine

    On this episode of Transparency Fitness Live, David sits down with Bob Tomb of Simply Strong Studio to talk about using machines to make workouts safe, efficient, and effective. They compare notes on key fundamentals within weight training that impact both free weights and machine exercises, and...

  24. Transparency Fitness Live Episode 9: Mike Gardner - Keep It, Move It, Use It

    On this episode of Transparency Fitness Live David is joined by fellow fitness fanatic, Mike Gardner to talk about his journey into personal training. They discuss personal choices that led them into their love for fitness, compare notes on serving clients, and also explore fundamental systems…

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  25. Transparency Fitness Podcast Episode 8: Megan Disponett-Lee - The Medical Side of Weight Loss

    David is joined by his sister, Megan Disponett-Lee, APRN to talk about weight loss from the medical perspective. Megan, a Nurse Practitioner at Bluegrass Medical Aesthetics, works with patients on everything from aesthetic needs to weight loss needs. She has worked with weight loss patients for...

  26. Transparency Fitness Live Episode 7: Ryan Shelton - Changing The Way We Do Physical Therapy

    Physical Therapist, Ryan Shelton from PhilanthroPT joins David for a conversation on the relationship between physical therapy and personal trainer. They also talk about why teaching clients as they make progress is so important, and look at why accessibility is one of the biggest keys to any...

  27. Transparency Fitness Live Episode 6: Nutrition and Shit; with Registered Dietitian, Lauren Colston

    On this episode of Transparency Fitness Live, David is joined by Lauren Colston. Lauren is a Registered Dietitian passionate about helping people implement realistic nutrition strategies that get results and are sustainable. She believes in a personalized nutrition approach when working with her...

  28. Transparency Fitness Episode 5: Influencer and Fitness Fanatic, K3chocolate

    David is joined virtually by social media influencer and fitness fanatic, Khristina Urribarres on this episode of Transparency Fitness Live. Khristina Urribarres / https://www.instagram.com/k3chocolate/image.gif

  29. Transparency Fitness Live Episode 4: Jacked Nutrition - Whole Foods for a Healthier Life

    In this episode of Transparency Fitness Live, David sits down with Jessica and Alan Jackson of Jacked Nutrition to talk about how they impact lives and promote healthy eating in their local community as a meal prep company. They also talk about their own personal journies, as well as share what...

  30. Transparency Fitness Live Episode 3: Jeremy Sapp - Lose The Weight, Fall In Love With The Lifestyle

    In this episode of Transparency Fitness Live David sits down with fellow Lexington native and fitness aficionado, Jeremy Sapp, who shares his 4 year journey with weight loss and the keys to his success with shedding more than 150 lbs. Jeremy touches on some key lifestyle transformations from all...

  31. Transparency Fitness Live Episode 2: Ian Danis, PT Pros

    On this episode David Disponett sits down with Ian Danis of PT Pros to talk about physical therapy. Physical Therapist and Clinic Director of PT Pros Physical Therapy and Sports Center in Lexington, KY, Dr. Ian Danis grew his passion for sports-and-orthopedic related injuries through his...

  32. Transparency Fitness Live Episode 1: Joshua Simpson

    Army National Guard veteran Joshua Simpson, CPT-NASM joins David and Zane on the premiere episode of the Transparency Fitness Live podcast. Check us out on YouTube and follow us on Facebook, Instagram, and Twitter for more content.

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ABOUT THIS SHOW

People are amazing and this world has a large supply of incredible people doing incredible things that have a story to tell. Stories that encourage, inspire, and are just plain interesting! Join us on the 1st and 15th of every month as David Disponett meets with interesting and inspiring people that, well, he just wants to talk to!

HOSTED BY

The Disponett Experience

Frequently Asked Questions

How many episodes does The Disponett Experience have?

The Disponett Experience currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Disponett Experience about?

People are amazing and this world has a large supply of incredible people doing incredible things that have a story to tell. Stories that encourage, inspire, and are just plain interesting! Join us on the 1st and 15th of every month as David Disponett meets with interesting and inspiring people...

How often does The Disponett Experience release new episodes?

The Disponett Experience has 32 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Disponett Experience?

You can listen to The Disponett Experience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Disponett Experience?

The Disponett Experience is created and hosted by The Disponett Experience.
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