PODCAST · society
The Divorce Podcast
by amicable
The Divorce Podcast is a podcast dedicated to looking at divorce from new perspectives and driving reform. Hosted by Kate Daly, each episode invites experts from a variety of backgrounds and disciplines to discuss their own views on divorce, and debate them with the other guests. Silver winner in Sex & Relationships category at the British Podcast Awards 2026.
Episodes
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In brief: money during divorce – making sense of it
In partnership with Octopus Money Welcome back to our 3-part mini-series on The Divorce Podcast, on finance before, during and after divorce. This is part 2. The two biggest things that come up in the middle of a divorce? The family home and pensions – and neither is as simple as it first looks....
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In brief: money before divorce - getting organised
In partnership with Octopus Money Welcome to our 3-part mini-series, packed with helpful tips on finances before your divorce process begins, during it, and how to start rebuilding afterwards. Before you can split anything fairly in a divorce, you need to know exactly what you've got – and not…
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Second marriage or first: put a prenup on your wedding checklist
If you're divorced and thinking about marrying again, you already know why the money conversation early on is so important. Watch the full episode on YouTube. Kate is joined by Andrew Bowker, co-founder of wedding booking platform Wedissimo, to talk about why honest conversations about money are...
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The psychology of heartbreak at any age, with Jemma Sbeg
If you've ever wondered whether heartbreak gets easier with age, or just different, this episode might surprise you. Watch the video version here. Kate is joined by Jemma Sbeg, host of The Psychology of Your 20s podcast and author of Person in Progress, to compare notes on breakups and grief…
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In brief: myths around pensions and divorce
Pensions are often the biggest asset in a marriage – sometimes bigger than the family home – yet they're the one most people overlook when they separate. Kate is joined by Josh Gordon, Head of Digital Retirement at Octopus Money, to bust some of the biggest pension myths in divorce. We talk…
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'The very worst thing happened – and I could do it': Sally Phillips on life after divorce
Ten years on from her divorce, actor and comedian Sally Phillips can look back with humour, honesty and hard-won perspective on her divorce and the life she's built since. In this episode, Kate is joined by Sally Phillips – star of 'Miranda', 'Veep' and the 'Bridget Jones' films, and co-creator…
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One step at a time: Pianist's journey through divorce
If you're wondering whether things really do get better after divorce, this episode is proof that they can - one step at a time. Kate is joined by Michelle Lynne, a Canadian concert pianist and singer, who shares how she found her way back to herself after a painful divorce, and turned that…
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In brief: Co-parenting when you travel for work
If you're navigating work travel while co-parenting, this episode will help you plan around it without the guilt, or the arguments. In this episode, Kate Daly shares practical advice on how to plan childcare, communicate with your co-parent, and build a support network so work travel doesn't...
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How to be a role model for your children through divorce
What do you show your children when you decide your marriage has to end? Kate is joined by Buzzy Randall, a hospitality consultant, to talk about how she chose to model strength, honesty and self-worth for her daughters throughout her divorce. We talk about: Why being a role model to your…
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In brief: what’s a divorce ring?
If you've seen the headlines about 'divorce rings' and wondered whether they're a passing trend or something more meaningful, this episode is for you. In this in-brief episode, Kate unpacks what's really behind the rise of divorce rings – and why they're about a lot more than jewellery. In this...
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Comedian Jess Robinson on finding love again after separation
What happens when you finally stop ignoring your gut - and discover that everything you went through was leading you somewhere better? In this episode, I'm joined by multi-award-winning comedy impressionist Jess Robinson to hear her honest and uplifting story of separation, starting over and...
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In brief: Can AI write your consent order?
Cutting out the solicitor and letting AI draft your consent order sounds like a money-saver. But this is the legally binding document that settles your finances for good - and getting it wrong could cost you far more than you'd save. Kate is joined by two members of the amicable team - Divorce...
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Spotlight: Making summer holidays work as a single parent
This week, we want to revisit a particularly helpful episode with Jo Thurston from Parent Talk to discuss why summer holidays can be so tricky for single parents and share some simple tips for making them more manageable and fun. Without the school routine and longer days in the sun, it’s an...
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In brief: The history of the family court - and why it matters
Children were once seen as their father's property. So how did we get from there to a family court system that tries – however imperfectly – to put their welfare first? Kate is joined by Lara Feigel, author and professor at King's College London, to draw a comprehensive timeline of the family...
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Widowed and divorced AF: Rosie Moss on finding love after loss
What happens when you find love again after losing your partner - and that second love story ends too? Bereavement and divorce are widely cited as the two most stressful life events a person can go through – and Rosie Moss has lived both. Widowed suddenly in her thirties with three young…
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In brief: Family court – what to expect and how to prepare with AdviceNow
Family court is the part of divorce most people hope to avoid – and for good reason. But if it becomes part of your journey, knowing what to expect can change everything. Kate is joined by Beth Kirkland from AdviceNow to talk about what happens when court becomes unavoidable, what it actually…
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You’re doing better than you think: helping children thrive through divorce
Supporting your children through separation goes so much further than one difficult conversation - but knowing how to keep showing up for them is something many parents struggle with. Kate is joined by Hannah Strong, therapist, separated mum and founder of My Thriving Child, to explore what...
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Best of: 200 episodes of The Divorce Podcast
200 episodes of honest, hopeful conversations about divorce – here are the moments that stayed with us. To mark our 200th episode, we're looking back at some of the conversations that have meant the most – to us and to you. From day one, The Divorce Podcast has been part of amicable's mission to...
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Divorcing dads: why separation hits men hard - and how to help
Divorce can hit men hard – and many dads withdraw just when they need people most. For divorcing dads, that isolation isn't only painful – it can be dangerous. Kate is joined by psychologist Dr Eran Magen, founder of Divorcing Dads, to explore why men are so much more at risk during separation –...
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In brief: What to read with your child when your family changes
Think of every picture book your child has ever loved. How many show a family going through separation? Almost none - so what does that silence tell a child whose reality looks very different? Kate is joined by Elizabeth Rudnick, whose picture book First Night at Dad's was born from her own...
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What stepfamilies really need to thrive, with Stepmum Space
Becoming a step-mum comes with almost none of the roadmaps, support or community that biological mums get. If you're finding it harder than you expected, this episode will help you understand why - and what you can actually do about it. Kate is joined by Katie South, transformational coach and...
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Values in divorce: a coach's guide to staying true to yourself
Your values shape every relationship you have - so what happens to them during a separation? Kate is joined by Katie Lancaster, an executive and leadership coach, to explore why holding onto your values during divorce can change everything about how you come out the other side. If you're trying…
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Supporting men's mental health at work during divorce, with Halfords
Mental health at work is hard to talk about - and for men, it can feel even harder, especially when divorce or separation is part of the picture. In this episode, Kate is joined by Mel Sterling, Senior People Leader at Halfords, to talk about men's mental health at work - what to look for, what…
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Single parenting after divorce: support, boundaries and self-care
Single parenting after separation is a lot – and so much of it goes unspoken. Kate is joined by Orla Donoghue, coach and single mum, for an honest conversation about the realities of single parenting after divorce and things that help make it simpler. We talk about: How to get through the first...
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Glass half-full: Libby Brodie on how divorce made her a better person
Separation and a complete career change at the same time – sound overwhelming? For Libby Brodie, it was the start of something unexpected. Kate is joined by Libby Brodie, celebrated columnist and founder of Bacchus and Brodie wine consultancy, to hear her story of navigating a marriage breakdown...
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Plot twist: Ebele Okobi's separation story
In this episode, Kate is joined by Ebele Okobi, who has held senior roles at OpenAI, Meta and Nike. But in this conversation, it's her separation story that takes centre stage. And this one is different – you'll want to stay right till the end to find out why. We talk about: The circumstances…
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In brief: Why emotions matter as much as the law in divorce
Divorce is an emotional journey with legal and financial consequences – but what happens when the professionals helping you through it don't understand that? Kate is joined by Annmarie Carvalho, award-winning therapist and former family solicitor, to explore why the emotional side of divorce...
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Hal Cruttenden: no joke – the honest truth about divorce
Hal Cruttenden has found the funny side of divorce – most recently in his show 'Can Dish It Out But Can't Take It'. But in this conversation, he goes deeper and gets honest about what it's really been like. Kate is joined by comedian Hal Cruttenden, who talks candidly about his own separation…
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In brief: Complex assets in divorce, made simple
Shares, crypto, business interests. Complex assets can feel like a foreign language during divorce – but with the right knowledge, they don't have to. Kate is joined by Tom Francis, Head of Personal Finance at Octopus Money, to explore what complex assets actually are, how they're approached in a...
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The ‘selfish’ woman's guide to divorce
If you've ever felt guilty for putting yourself first, this episode is for you. Kate is joined by Valerie Jones, author, coach and founder of The Selfish Woman movement, to explore what it really means to be a 'selfish woman' in divorce - and why reclaiming that word could be one of the most...
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In brief: The hidden cost of delaying divorce
You know your marriage is over. But you're still waiting – for the right moment, more certainty, or permission you're not sure will ever come. This episode is for anyone who's been circling the same question and is ready to stop waiting and start moving forward. Kate is joined by Farhana Hussain,...
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Blended family life: the realities and how to make it work
If you’re navigating life in a stepfamily and finding the dynamics more complex than you expected, this episode offers practical guidance to help you build stronger, healthier relationships. In this episode, Kate is joined by April Eldemire, a licensed marriage and family therapist and former...
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In brief: Divorce with adult children
If you’re separating with adult children and finding it more emotionally complicated than you expected, this episode offers calm, reassuring guidance to help you navigate it with care. In this episode, Kate shares thoughtful, practical tips for separating when your children are grown. She…
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How to heal after separation: 44 things I tried
If you’re trying to feel better after separation and make sense of what healing really looks like, this episode offers honest reassurance and practical guidance for moving forward with self-compassion. Kate is joined by Corey Seemiller, award-winning leadership professor and author of The…
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In brief: Making a house move smoother after separation
If you’re facing a house move during or after separation and feeling overwhelmed by the logistics, emotions or sheer volume of decisions, this episode offers calm, practical guidance to help you feel more in control. Kate is joined by moving experts Nicholas Illingworth and James Mehmet from…
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How to talk about money in relationships and divorce
If money conversations in relationships feel uncomfortable, overwhelming or you avoid them altogether, this episode offers practical guidance on financial transparency and being open and honest about money. Kate is joined by Tom Francis, Head of Personal Finance at Octopus Money, to explore why...
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Breaking free from shame and self-blame after divorce
If you came out of a relationship feeling ashamed, stuck in self-blame or questioning your self-worth, this episode offers compassionate guidance to help you heal and rebuild confidence. Kate is joined by Sarah Wilson, founder of Coastal Coaching and host of The Inner SUCCESS Story podcast, to...
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Constructive conflict: how to argue well during divorce
If you’re finding conflict hard to manage during separation and co-parenting, this episode is full of practical tips to help you disagree in a calmer, more constructive way. Kate is joined by psychotherapist and divorce coach Eve Stanway to explore why arguments aren’t always a bad thing – and…
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In brief: amicable divorce - a preview of Kate's new book
If you’re separating or divorcing and want to avoid unnecessary conflict, this episode offers an exclusive preview of Kate's book amicable divorce – with practical guidance straight from the author to help you approach separation in a calmer, more child-focused way. In this special mini episode,...
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How to have a ‘good divorce’ in practice
If you’re trying to navigate divorce in a way that protects your children, your career and your wellbeing, this episode offers practical, reassuring guidance on doing it with intention and care. Kate is joined by Sarah Madden Armstrong, Vice President of Global Marketing Operations at Google and...
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People-pleasing in divorce, with Emma Reed Turrell
If you’ve ever found yourself saying yes when you want to say no or always putting everyone else first, this episode will help you understand why – and what it’s costing you. People-pleasing can feel like kindness, but during separation it often leads to burnout, resentment and decisions that…
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How yoga can help you stay calm during divorce
If you’re feeling overwhelmed, emotionally reactive or simply worn out during divorce, this episode offers gentle, practical ways to feel calmer and more in control. Kate is joined by certified yoga teacher Cathy Eads to explore how supportive practices like yoga, breathwork and mindfulness can...
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In brief: Solo travel after divorce - how to rebuild confidence and find joy again
If travel after divorce feels overwhelming or lonely, this episode will show you how it can actually support your healing and rebuild your confidence. Kate and Laura Ericson, founder of Laura Ericson Group Trips, share practical ways travel can support healing, confidence and independence after...
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How to talk to your children about divorce
In this episode, Kate is joined by parenting expert Oona Alexander to explore how parents can protect their children's wellbeing during divorce. They discuss what to say, how to listen and ways to limit the emotional impact on your family. How to support your children through divorce without...
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In brief: Why we avoid difficult conversations during divorce (Part 2)
In this Part 2 mini-episode, Kate shares practical, step-by-step guidance on how to approach difficult conversations with your ex-partner – from finances to child arrangements. How to have uncomfortable conversations with your ex-partner Kate shares practical communication tips from preparing for...
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Split Happens: How AI can support young people through parental separation
This week Kate introduces Split Happens - a new digital platform created by amicable and Restored Lives to support young people aged 13-30 navigating parental separation. Kate is joined by Anthony Syder, Divorce & Co-parenting Specialist at amicable, Shakira Paulas, Marketing Consultant at…
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In brief: Why we avoid difficult conversations during divorce (Part 1)
In this Part 1 mini-episode, Kate shares gentle guidance on difficult conversations during divorce - from finances and children’s arrangements to talking about the future. Why difficult conversations matter during divorce Kate explores why these conversations can feel so uncomfortable, what’s...
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Spotlight: Navigating the holidays without your children
This week, we’re revisiting a much-loved episode from last year to bring reassurance and support to parents navigating the holidays without their children. In this episode, Kate is joined by amicable’s Divorce Specialists, Anthony Syder and Bec Jones, to share tips on coping with not being with...
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In brief: When your children don’t want to meet your new partner
This week, Kate tackles one of the trickiest challenges many separated parents face: what to do when your children don’t want to meet your new partner. Introducing a new partner (gently) In this solo episode, Kate explores why children often react strongly to the idea of meeting a parent’s new...
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In brief: How to trust your gut in practice
This week, Kate is joined by Majo Torreli, a somatic (body-based) coach, to unpack how you can ‘listen to your gut’ when it comes to relationships. Love, somatics and self-trust Majo opens up about how her own journey through relationships and breakups sparked a deep interest in somatics -...
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ABOUT THIS SHOW
The Divorce Podcast is a podcast dedicated to looking at divorce from new perspectives and driving reform. Hosted by Kate Daly, each episode invites experts from a variety of backgrounds and disciplines to discuss their own views on divorce, and debate them with the other guests. Silver winner in Sex & Relationships category at the British Podcast Awards 2026.
HOSTED BY
amicable
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Frequently Asked Questions
How many episodes does The Divorce Podcast have?
The Divorce Podcast currently has 215 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Divorce Podcast about?
The Divorce Podcast is a podcast dedicated to looking at divorce from new perspectives and driving reform. Hosted by Kate Daly, each episode invites experts from a variety of backgrounds and disciplines to discuss their own views on divorce, and debate them with the other guests. Silver winner in...
How often does The Divorce Podcast release new episodes?
The Divorce Podcast publishes regularly with 215 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Divorce Podcast?
You can listen to The Divorce Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Divorce Podcast?
The Divorce Podcast is created and hosted by amicable.
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