The DJ Mark Flo Podcast
by Mark Flores
We will cover current events, music and entertainment through the lens of a Latino, Catholic, New York perspective. We will talk to guests that are making an impact on our community, up and coming authors, musicians, actors and athletes, the list goes on and on, an array of voices and talent. Support this podcast: https://podcasters.spotify.com/pod/show/mark-flores57/support
Episodes
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The Opposite of Control Isn’t Chaos
What if the thing causing the most anxiety in your life isn’t your circumstances…What if it’s your need to control them?A lesson I’m learning one day at a time.God bless.#Faith #Catholic #TrustGod #ChristianLiving #MarianConsecration #Prayer #GodIsGood
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Sunday Scriptures 1.11.26- The Baptism of the Lord.
In this episode I read the bible verses read in mass on 01.11.26- The Feast of the Baptism of the Lord. Then break them down to help you understand before or after Mass as you reflect on this weeks message. Today's Gospel reminds us that Jesus does not call the qualified, he qualifies the called....
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11/9/2025 (Feast of the Dedication of the Lateran Basilica)
Sunday Scriptures with Mark Flo – “You Are the Temple”You’re not just someone God visits — you’re where He lives.Let His Spirit flow through your words, your peace, your presence.Because when you walk with the Lord, the world around you changes.You are the temple.Video recorded at Our Lady, Queen...
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Sunday Mass Scriptures with DJ Mark Flo: November 2nd, 2025 The Commemoration of all the Faithful Departed (All Souls Day)
Sunday Mass Scriptures with DJ Mark Flo: November 2nd, 2025The Commemoration of all the Faithful Departed (All Souls Day)Every Sunday, we slow down and break down the biblical scriptures read in Sunday Mass— in real talk!Today is All Souls Day- a time to remember every person who's gone before…
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Sunday Mass Scriptures with DJ Mark Flo - October 26th, 2025: The Thirtieth Sunday in Ordinary Time
Introducing: Sunday Scriptures with Mark FloEvery Sunday, we slow down and break down the biblical scriptures read in Sunday Mass— in real talk!This series started with a simple question from my friend Laurie:“Can you help explain the readings in a way people can really understand?”That question...
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The Food Lies They're Feeding You - And How to Break Free
They've been lying to us about what's in our food - and most people never question it. In this episode, we break down the truth the food industry doesn't want you to know: from hidden chemicals and addictive ingredients to misleading so-called healthy labels. I'll show you how processed food is...
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Faith, Borders and the Soul of a Nation
In this inspiring episode, DJ Mark Flo shares heartfelt reflections on the courage, resilience, and contributions of diverse communities across the United States. From stories of family strength to the power of faith, this conversation celebrates cultural richness and encourages kindness,...
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Fasting, Fitness and Faith
Fasting is a personal journey that benefits body, mind, and spirit.Metabolism slows down with age, affecting weight management. Understanding health terms can be confusing but is essential for wellness.Fasting activates the body's natural healing processes. Spiritual fasting requires discipline…
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Biblical Insights on Romantic Love and Relationships
In this episode of the DJ Mark Flo podcast, Mark Flo explores the complexities of romantic love from a biblical perspective. He discusses the importance of being whole before entering a relationship, the lessons learned from King Solomon's love story, and the significance of loyalty and…
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Episode 12: Baseball Nostalgia and Current MLB Insights
In this episode of the DJ Mark Flo podcast, host Mark Flo shares his deep passion for baseball, reminiscing about his childhood experiences playing the sport in the Bronx. He discusses the current standings in Major League Baseball, highlighting the performance of various teams, including the...
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Episode 11: The Nine Choirs of Angels and Dyson Spheres
In this episode I discuss Dyson Spheres, explain what they are in space and how the images of the structures reminded of the Nine Choirs of Angels. I then discuss the Nine Choirs of Angels in detail.
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Episode 10: Credit Card Management
In this episode I discuss Credit Card and Loan Management. How people get into debt and how to get out of debt. I go over popular methods such as the Snowball and Avalanche methods with my own personal spin on both to make them more practical if you live an expensive city like NY or LA.…
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Episode 9: Mental Health Advocate - Gio Flores
A great conversation with Gio Flores, mental health advocate. We discuss meditation, coping mechanisms for the stress of everyday life. And staying balanced in a fast paced corporate world.
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Episode 8: Autism & ABA: Licensed Board Certified Behavior Analyst - Gabriella Davila
A great conversation with Board Certified Behavior Analyst, Gabriella Davila. We discuss the latest information on Applied Behavior Analysis Services and her work with the Autistic Community. We also discuss Travel and the challenges of being an Entrepreneur. Gabriella Davila Licensed Behavior...
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Episode 7: NY Public School Teacher and Head Start Instructor - Marisol Gouraige
A great conversation with Marisol Gouraige, NY Public School Teacher and Head Start Instructor. We discuss the importance of parental involvement in the educational process. We discuss the importance of reading and provide great book recommendations. We also share our devotion to the Catholic…
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Episode 6: Fitness and Mental Health Enthusiast - Christian Barrientos
A great conversation with Christian Barrientos covering Gym routines, Nutrition and Mental Health. We also discuss Boxing and MMA.
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Episode 5: Retired NYPD Detective - Alexis Torres
A great conversation with Alexis Torres, a retired NYPD Detective, we talk about his journey of becoming a police officer and some of the rewarding and challenging aspects of his chosen career.
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Episode 4: Running a Mobile DJ Business
In this episode I share stories of running my Mobile DJ business, from mixing music in Brooklyn to the Upper West side of Manhattan. Stories of when I bought my equipment and songs I played, and reactions from the crowds.
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Episode 3: Restaurant Ownership- Kristina Lucas
Meet Co-Owner of J.R. Lucas Deli and Market - Kristina Lucas, as she imparts advice on how to start your own business. Stop by their location in Suffern for authentic Mexican Cuisine straight from Vera Cruz Mexico. Jr Lucas Deli & Market located at 116 Orange Ave, Suffern, NY 10901. Home of great...
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Episode 2: Author of the Wrath of Mary Sue - Marquis Flores
Brace yourselves, for a fictional goddess named Mary Sue, she has entered into the real world to exact vengeance upon humanity for the way we treat her kind; Fictional Characters, these are beings that humanity has forced to endure endless trials and catastrophes just for our entertainment. She…
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Episode 1: The Rocky Universe
Welcome to my podcast, on this episode I talk about my love for the Rocky franchise including the upcoming Creed 3 sequel. I also talk about Wakanda Forever, Martial Arts, Boxing, the UFC and the diet app NOOM, and current affairs in the news.
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Trailer: Welcome to the DJ Mark Flo Podcast
Welcome to the DJ Mark Flo podcast where we give a platform to up and coming talent and people making an impact on our community.
About this show
We will cover current events, music and entertainment through the lens of a Latino, Catholic, New York perspective. We will talk to guests that are making an impact on our community, up and coming authors, musicians, actors and athletes, the list goes on and on, an array of voices and talent. Support this podcast: https://podcasters.spotify.com/pod/show/mark-flores57/support
Hosted by
Mark Flores
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