PODCAST · education
The Dose Of K
by Kayla Molina
Welcome to The Dose Of K Podcast where you will get your dose of all things lifestyle, health + wellness, life experiences, + a look into my virtual diary! Stay tuned ♡
Episodes
-
Ep. 24 // Food For The Soul
Short + sweet, but a message that may resonate with you. Don't forget to share, subscribe, rate, + review! Enjoy :) If you are listening to any episodes, screenshot + share so I can repost.. how fun! Typeform: https://thedoseofk.typeform.com/to/KzUG5P Podcast IG: @tdkpodcast Personal IG:...
-
Ep. 23 // Periods, Birth Control, + UTI's
Girl chat coming your way! Here is a safe space to talk about all factors of being a woman + what we deal with. Don't forget to share, subscribe, rate, + review! Enjoy :) If you are listening to any episodes, screenshot + share so I can repost.. how fun! Typeform:...
-
Ep. 22 // Say It With Me Now-- Introspection
How are YOU treating yourself? Be honest. Don't forget to share, subscribe, rate, + review! Enjoy :) If you are listening to any episodes, screenshot + share so I can repost.. how fun! Typeform: https://thedoseofk.typeform.com/to/KzUG5P Podcast IG: @tdkpodcast Personal IG: @thedoseofk_ Music...
-
Ep. 21 // Coffee + Chats: Perfectionism Kills!
AHHHH! I am SO excited for this new season + new segment.. come join the ride! Don't forget to share, subscribe, rate, review! :) Typeform: https://thedoseofk.typeform.com/to/KzUG5P Podcast IG: @tdkpodcast Personal IG: @thedoseofk_ Music credits: Coffee by LiQWYD...
-
Ep. 20 // Cultivating Joy In A Pandemic
WE ARE STRONGER TOGETHER! Share, vent, rant! https://thedoseofk.typeform.com/to/KzUG5P Don't forget to share, subscribe, rate, + review :) Music credits: Coffee by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream:...
-
Ep. 19 // Regaining Normalcy + How I've REALLY Been Feeling During Quarantine
Let's chat about how I"ve REALLY been feeling during this time + how I'm trying to push through to regain some normalcy! I'm sure we have been all going through it in some way, but.. YOU ARE NOT ALONE! :) Don't forget to share, subscribe, rate, + review! FREE ivy league online college courses:...
-
Ep. 18 // Cultural Differences + COVID-19 Quarantine With Joshua Sepanski
Took me 1...3...17 episodes, but he's here! Let's chat about getting acclimated to cultural differences within a relationship. Josh's media handle: Instagram: @joshs_media Check out his amazing content + give him a follow! Don't forget to share, subscribe, rate, + review! Music credits: Coffee by...
-
Ep. 17 // Work/Life Balance
DUN! DUN! DUNNNN! The dreaded work/life balance that we all know + love (maybe). Let's talk about it because I feel like our generation is on a constant work grind which is amazing don't get me wrong, but let's not drive ourselves to bad health + early death from stress + not enough rest (okay…
more -
Ep. 16 // Morning + Evening Routines
I don't know about you guys, but routines bring sanity into my life. Let's talk about why having a good routine is important to stay grounded + structured! Don't forget to share, subscribe, rate, + review. Enjoy! Music credits: Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell Creative...
-
Ep. 15 // Vulnerability, Body Image, + Confidence Journey | *sensitive content* |
Don't forget to share, subscribe, rate + review. Enjoy! Music credits: Coffee by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/coffee-liqwydMusic promoted by Audio Library https://youtu.be/y3ksZqtAfI0
-
Ep. 14 // L - O - V - E
Happy Valentine's Day everyone! Don't you just love, love? Well, share the love all around today! Funny how today is the 14th ep and it landed on the 14th of Feb! Don't forget to share, subscribe, rate, + review! <3 Music credits: Coffee by LiQWYD https://soundcloud.com/liqwydCreative Commons —...
-
Ep. 13 // Introvert, Ambivert, + Extrovert With Candace BotterBusch
I'm sure you all have heard of these personality types + my guest Candace + I are here to discuss them all! If you are unsure what your personality type is + would like to find out try this quiz out: https://ideas.ted.com/quiz-are-you-an-extrovert-introvert-or-ambivert/ Don't forget to share,...
-
Ep. 12 // Stress + Physical Illness
Have you overworked yourself to the point of no return (aka getting sick)?? Trust me... been there, done that, never want to go back! Let's work to create more balance in our life for the greater good of our health :) Music credits: Coffee by LiQWYD https://soundcloud.com/liqwydCreative Commons —...
-
Ep. 11 // Let's Get This Cheddah
Are you guys ready?? Personal finances + budgeting can be intimidating, but let's get rid of that stigma of millennials not being able to understand finances! Enjoy :) Music credits: Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY…
more -
Ep. 10 // 2020 Mindset
Happy New Year's everyone! Cheers to a fresh start + an abundance of blessings :) Music credits: Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/lovely-amine-maxwell Music promoted by Audio...
-
Ep. 9 // Love Languages
Don't we all love, love?? What you will love more is learning about yourself + how you receive love. Don't forget to share, subscribe, rate, + review! Music credits: Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download /...
-
Ep. 8 // My Life's In Shambles: Refueling From Burnout
... thank you for letting me vent :) Don't forget to share, subscribe, rate, + review! Music credits: Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/lovely-amine-maxwell Music promoted by...
-
Ep. 7 // Healthy Holiday Boundaries
Let's cut the BS! Holiday time isn't all fun + dandy.. There's a lot of pressure that comes with the holiday time so let's get down to the nitty-gritty of how YOU can protect your energy + set boundaries. Enjoy! Don't forget to subscribe, rate, + review! Music credits: Lovely by Amine Maxwell...
-
Ep. 6 // Healing From Trauma, Volunteering At WEAVE, Inc., Fitness Goals, + More With Rachel Ronkowski
Girl Chat with my dear friend Rachel where we talk about a wide variety of topics-- come join us! Don't forget to share, subscribe, rate, + review! Music credits: Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download /...
-
Ep. 5 // Interracial Relationships + Post Grad-Life With Sydnee Butcher
You guys!! I have my first guest on my podcast + I am so excited to share an episode with two voices-- two perspectives. Enjoy! Don't forget to share, subscribe, rate, + review! Music credits: Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported…
more -
Ep. 4 // 23 Lessons I Learned By 23
Shoutout to all my 23-year-old friends navigating through life! Here are just some of the lessons I have learned thus far. Life is all about learning + evolving! Music credits: Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free...
-
Ep. 3 // Anxiety, People Pleasing, Coping + Grounding
Let's face it-- we all deal with anxiety. So, let's talk about + not suppress it any longer. I am here to talk about my experience + reassure you are not alone in this battle. Please leave me your suggestions on topics-- Thank you for the support! Music credits: Lovely by Amine Maxwell...
-
Ep. 2 // Optimizing Your Time
Do you ever feel overwhelmed that you have so much to do + not enough hours in the day? SAME! I am here to help you tackle your daily tasks + meet your weekly goals. Let's make these hours count! Music credits: Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell Creative Commons —...
-
Ep. 1 // Introduction- Who is Kayla?
Welcome to The Dose Of K Podcast where you will get your dose of all things lifestyle, health + wellness, life experiences, + a look into my virtual diary! Come get to know the host of this podcast + let's chat! Stay tuned ♡ Music credits: Lovely by Amine Maxwell…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to The Dose Of K Podcast where you will get your dose of all things lifestyle, health + wellness, life experiences, + a look into my virtual diary! Stay tuned ♡
HOSTED BY
Kayla Molina
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Dose Of K have?
The Dose Of K currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Dose Of K about?
Welcome to The Dose Of K Podcast where you will get your dose of all things lifestyle, health + wellness, life experiences, + a look into my virtual diary! Stay tuned ♡
How often does The Dose Of K release new episodes?
The Dose Of K has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Dose Of K?
You can listen to The Dose Of K on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Dose Of K?
The Dose Of K is created and hosted by Kayla Molina.
URL copied to clipboard!