PODCAST · health
The Double Chin Diaries
by Amy
Bringing out the real life in the health and fitness world! It’s not all muscles and avocado toast. Sometimes It’s sweaty and frustrating, but that’s ok! This podcast will be a breath of fresh air with some fun and motivational tips for wherever you are at in your health and fitness journey. We’re in this together, double chins and all!
Episodes
-
How to stay healthy from home (quarantine health tips)
With the times we are in with the pandemic, I wanted to bring you guys some tips for staying healthy at home during quarantine (or even just in general). Our health is even more important nowadays so it is crucial that we do what’s best for our bodies! In this episode I cover my favorite ways to...
-
2019 recap
Day 12 of podcastmas: for the final episode of the year we are taking a stroll down memory lane as Amy reflects on her year and shares 19 things she experienced in 2019. From winning 2nd in the nation with her cheer team to getting a puppy, it was a great year. Let me know what you did this year…
more -
Habits of successful people
Day 11 of podcastmas: today we talk about some habits that may help with productivity and overall having a successful day. Success is different for everyone but we can all take bits and pieces from each other to benefit our own lives. Don’t forget to stay connected on IG @the.practicepodcast and...
-
Self care ideas for 2020
Day 10 of podcastmas: we talk all things self care and how we can recharge this year so we don’t burn out. Stay updated on my IG and let me know what you do for self care @the.practicepodcast and check out my website https://thepracticepodcast.wixsite.com/website
-
Spotify playlists to listen to
Day 9 of podcastmas: today we go over some of my fave playlists to listen to on Spotify. I have a master list of them on my website and we go over all of them and jam out to some music while we do it. It’s really a a fun time. Follow me on IG @the.practicepodcast to stay in the loop and check out...
-
The Ultimate Bucket List
Day 8 of Podcastmas: today’s episode is so fun as we chat about all the crazy adventures we want to do before we die. I share my list of things with you and talk about all the things I am dying to do! Join the conversation on IG @the.practicepodcast and my website...
-
Gift guide for him, her, and them
Day 7 of Podcastmas: I’ve got a lot of ideas for gifts this year! I am sharing some of my ideas for what you could get your loved ones in whatever event or celebration! You will not be left without a fresh idea for that gift you need some help on! The gift giving struggle isn’t real I ain’t gonna...
-
Inspiring people and what they have to say
Day 6 of Podcastmas: we talk about all sorts of inspiring people and what they have to say. You will not leave this episode and not be inspired. I share 12 of my fave quotes with you and they are all so powerful. Join the conversation on IG @the.practicepodcast and my website...
-
Health and fitness tips and tricks
Day 5 of Podcastmas: today we talk all things health and fitness. I give you my fave tools to make fitness and health a little easier and I also share some tips for living a healthy and fit life. Check out my IG to join the conversation @the.practicepodcast and my website...
-
My Holy Grail Skin Care Products
Day 4 of “Podcast-Mas”: today we talk all things skin care! I share my fave skin care products with you and how I implement them into my skin care routine. This may as well be sponsored by Sephora cause we talk about them A LOT lol. Help me add to this list by letting me know YOUR skin care…
more -
Podcasts I am Loving
Day 3 of “podcast-Mas”: we talk all things podcasts! I share all of my fave podcasts to listen to and why they are the best (other than this one of course). Let me know what podcasts you love to listen to and we will add it to this master list! Follow me on IG @the.practicepodcast and check out...
-
Hair products Master List
Day 2 of Podcast-Mas: we talk about all of my holy grail hair products and how they have CHANGED MY LIFE. Let me know what products you want added to the list! Follow me on IG @the.practicepodcast and check out the master list on my website: https://thepracticepodcast.wixsite.com/website
-
Things I have Learned In My First Quarter of College
Today we are starting “Podcastmas” where we will have a new episode EVERYDAY till Christmas. Kinda like Vlogmas on Youtube! We kick things off with 7 lessons I have learned in my first college quarter. College has been so fun and so crazy so far and I wanted to take you along as I reflect back on...
-
Practicing good study habits (finals week inspiration)
I know lots of us are in the home stretch with finals week coming very soon. I am no expert in studying for tests but I do have a few tips and tricks that I have learned in the last few years that I want to share with you. Finals are not the most fun thing in the world but hopefully this episode...
-
How I am Practicing Gratitude this Holiday Season
Join me this week as I jump into the holiday spirit and talk about how to be grateful amidst all the holiday festivities! I have 5 hot holiday tips for practicing gratitude and share my heart for Christmas and thanksgiving! I hope this inspires all of you to be more grateful this year and take...
-
My (very specific) Morning Routine
Today we are talking all things morning routines! You’ll get 5 hot tips on how to maximize your mornings, Amy’s very specific morning routine, and some morning routine essential product recommendations! This is such a fun and inspiring episode! Enjoy! Check us out on IG: @the.practicepodcast and...
-
73 questions vogue style interview
This week we are getting to know each other better and answering some fun but also inspiring questions. We talk things like habits, favorite products, funny stories, and much more! This episode is fun and entertaining but also will inspire you to go after your goals and be your best self! Follow…
more -
How I am making the most of the end of 2019/ staying motivated during the holiday season
With the holidays approaching and 2019 coming close to the end, I wanted to sit down and make a game plan for staying motivated and productive. Staying on top of our goals is hard enough as it is but then you add in all the hustle and bustle (and lots of pie) and the task becomes exponentially...
-
Welcome to The Practice Podcast.
Hello Everyone and welcome to The Practice Podcast! I am so excited to share this with you and use this podcast to bring a community of amazing people together to be inspired by each other. I want to talk about topics such as habits, lifestyle, health, self discipline, routines, and overall...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Bringing out the real life in the health and fitness world! It’s not all muscles and avocado toast. Sometimes It’s sweaty and frustrating, but that’s ok! This podcast will be a breath of fresh air with some fun and motivational tips for wherever you are at in your health and fitness journey. We’re in this together, double chins and all!
HOSTED BY
Amy
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Double Chin Diaries have?
The Double Chin Diaries currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Double Chin Diaries about?
Bringing out the real life in the health and fitness world! It’s not all muscles and avocado toast. Sometimes It’s sweaty and frustrating, but that’s ok! This podcast will be a breath of fresh air with some fun and motivational tips for wherever you are at in your health and fitness journey. We’re...
How often does The Double Chin Diaries release new episodes?
The Double Chin Diaries has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Double Chin Diaries?
You can listen to The Double Chin Diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Double Chin Diaries?
The Double Chin Diaries is created and hosted by Amy.
URL copied to clipboard!