The Dr Lexi Show

PREGNANCY QUESTIONS ANSWERED!  Dealing with leg swelling or discomfort during pregnancy? Compression stockings might be the solution. What to listen for:0:36 Why swelling happens in pregnancy1:01 How compression socks help1:10 What pressure to look for1:22 How to measure your calf size1:40 Brand reviews & recommendations4:35 Final thoughts & summaryWATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSMust ask questions for your OB provider: ADVOCACY QUESTION CHECKLISTFind your best fit + Dr. Lexi’s favorite options

PREGNANCY QUESTIONS ANSWERED!  Are you pregnant and wondering about iron, anemia, and supplements? In this video, Dr. Lexi Hill, a board-certified OB/GYN and maternal-fetal medicine specialist, breaks down everything you need to know about iron deficiency in pregnancy.What we'll cover:1:05 — What is Iron Deficiency Anemia?2:20 — Symptoms to Watch For3:15 — How Much Iron You Need During Pregnancy4:10 — Food Sources vs. Supplements5:05 — How Low Iron Affects Mom & Baby6:00 — When to Get Tested & What Labs to Ask For6:50 — Tips for Taking Iron Supplements7:40 — Summary & Key TakeawaysWATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADMust ask questions for your OB provider: ADVOCACY QUESTION CHECKLIST

PREGNANCY QUESTIONS ANSWERED!  Are you confused about the difference between folate and folic acid? You’re not alone! Whether you’re already pregnant or trying to conceive, understanding the role of folic acid is critical for your baby’s healthy brain and spine development.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSMust ask questions for your OB provider: ADVOCACY QUESTION CHECKLISTFolate & Folic Acid Explained

PREGNANCY QUESTIONS ANSWERED!  Are you thinking of pregnancy soon or just learned you are pregnant? Has anyone talked to you about carrier screening? It should be discussed and offered to everyone.  Learn more about what it is and specific questions to ask your OB provider.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADMust ask questions for your OB provider: ADVOCACY QUESTION CHECKLIST RESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

EPISODE 46: In today’s episode I visit with a fellow MFM specialist who shares my passion to help other physicians pass their MFM Oral Board Exam. We compare what Chat GPT says to our experience...AI doesn't have us beat yet!  Guest: Dr. Stephanie MartinWatch this short video on SECRETS TO PASSING YOUR BOARD EXAM.Learn more about my step-by-step guided process for the MFM Oral Exam.Find FREE helpful handouts HERE.In this episode, we cover asking the important questions, like:• What should I study for my exam? • When should I start studying? • How can I best prepare for an oral board exam?Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like the MUST HAVE Advocacy Assistant outlining important questions everyone should ask their OB provider!CONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 45: In today’s episode I visit with a Neonatologist who has been practicing in the academic and private practice settings for over 49 years. He served a ten-year term as a member and Co-Chair of the American Academy of Pediatrics (AAP) Neonatal Resuscitation Program (NRP) Steering Committee, to create guidelines for neonatal resuscitation. He is an expert in the field of neonatal encephalopathy. He is an educator of patients and physicians and an advocate for babies in the NICU.Guest: Dr. Jay GoldsmithIn this episode, we cover asking the important questions, like:• What is the neonatal intensive care unit (NICU)? • Who cares for babies in the NICU? • How can I help if my baby goes to the NICU? • How many babies are born prematurely in the United States? If you are pregnant, planning a pregnancy, or supporting someone who is, this conversation is about educating yourself. The goal is to help you feel informed, supported, and empowered.Links from today's podcast:The NICU lamb in Philadelphia Vermont Oxford Network American Academy of Pediatrics (AAP)March of Dimes Recommended poem by Dr. Goldsmith Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like the MUST HAVE Advocacy Assistant outlining important questions everyone should ask their OB provider! BOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 44: In today’s episode I visit with Elias Tunison about being born with a cleft lip, the multiple surgeries, and how this birth defect has shaped him into the person he is today. Guest: Elias Tunison (IG @eliastunison, Youtube @eonthestreets)If you are pregnant, planning a pregnancy, or supporting someone who is, this conversation is about educating yourself. The goal is to help you feel informed, supported, and empowered.Helpful Links:First Tee https://firstteephoenix.org/Dr. Stephen P Beals https://www.bealsmd.com/Barrow Cleft and Craniofacial Center https://www.supportbarrow.org/wp-content/uploads/2021/07/2020_Craniofacial_Report.pdf Center for Cleft and Craniofacial Care at Phoenix Children’s Hospital https://phoenixchildrens.org/specialties-conditions/center-cleft-and-craniofacial-careOperation Smile https://www.operationsmile.org/Smile Train https://www.smiletrain.org/What Is A High Risk Pregnancy? https://youtu.be/wwQsDmzxPRYMore FREE helpful handouts at https://www.drlexihill.com/Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADSFIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 43: In this episode, I sit down with MFM sonographer Cynthia Evans to discuss practical phrases for explaining the exam we do many times a day, the biophysical profile (BPP)! We cover how to discuss:• Fetal breathing movements• Baby's movement and tone• Amniotic fluid assessment• Heart rate evaluation• Sleep cycles and fetal activity• BPP scoring• Explaining results in simple patient-friendly languageOne of the biggest challenges in healthcare is communicating complex information clearly. This conversation focuses on simple, practical phrases that sonographers and providers can use every day in clinic.Whether you're learning medical Spanish or looking for better ways to communicate during fetal surveillance visits, this episode offers real world examples and helpful tips.FREE DOWNLOAD of today's phrases at https://www.drlexihill.com/spanishpart5Helpful Links:What Is A High Risk Pregnancy? https://youtu.be/wwQsDmzxPRYMore FREE helpful handouts at https://www.drlexihill.com/Click to learn more about Dr. Lexi.Click HERE to watch the podcast.CONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 42: In this Medical Spanish episode, we're covering common pregnancy and ultrasound terms that healthcare providers use every day when caring for Spanish speaking patients.FREE DOWNLOAD of today's common terms at https://www.drlexihill.com/spanishpart4Joined by Dr. Antonio Santos and maternal fetal medicine sonographer Cynthia Evans, we discuss practical ways to explain pregnancy concepts, ultrasound findings, fetal growth, twin pregnancies, anatomy scans, and more using patient friendly Spanish.Topics covered include:- Pregnancy and gestational age- Due dates and fetal heartbeats- Amniotic fluid, gestational sacs, and yolk sacs- Cervix, uterus, and ovaries- Growth ultrasounds and fetal measurements- Anatomy scans and Doppler studies- Fetal movement and fetal position- Breech presentation- Twin pregnancies, including monochorionic and dichorionic twins- Common ultrasound terminology used in maternal fetal medicineOne of the most important lessons from this discussion is that translation is only part of the equation. Clear communication means using language that patients understand while still explaining complex medical concepts accurately and compassionately.Helpful Links:What Is A High Risk Pregnancy? https://youtu.be/wwQsDmzxPRYMore FREE helpful handouts at https://www.drlexihill.com/Click to learn more about Dr. Lexi.Click HERE to watch the podcast.CONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 41: In this special Medical Spanish series, I'm joined by Dr. Mauricio La Rosa, Dr. Antonio Santos, and maternal fetal medicine sonographer Cynthia Evans as we discuss common fetal anatomy terms used during pregnancy ultrasounds.Whether you're a sonographer, OBGYN, maternal fetal medicine provider, resident, fellow, nurse practitioner, midwife, or other healthcare professional, communicating clearly with Spanish speaking patients can make a meaningful difference in patient care.In this episode, we review Spanish vocabulary for common fetal anatomy structures, including:• Head and brain• Face, eyes, nose, and lips• Spine and vertebrae• Heart and heart chambers• Lungs and abdomen• Liver, kidneys, and bladder• Umbilical cord and placenta• Arms, legs, hands, feet, and fingers• Femur, humerus, radius, ulna, and moreFREE DOWNLOAD of today's phrases at https://www.drlexihill.com/spanishpart3Helpful Links:What Is A High Risk Pregnancy? https://youtu.be/wwQsDmzxPRYMore FREE helpful handouts at https://www.drlexihill.com/Click to learn more about Dr. Lexi.Click HERE to watch the podcast.CONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 40: One of my favorite things about medicine is learning from other people and hearing how care looks a little different depending on where you trained, where you’re from, and who you care for. So for this episode of The Dr. Lexi Show, I brought together a group of friends and colleagues from different backgrounds to talk about something that honestly does not get discussed enough - communicating with Spanish speaking patients during pregnancy care and ultrasound visits.Guests: • Dr. Mauricio La Rosa, MFM physician, from Peru• Dr. Antonio Santos, MFM fellow, from Puerto Rico• Cynthia Evans, MFM sonographer, from MexicoLet me tell you, this episode turned into one of the most fun conversations.We talked about:- Common phrases used during fetal ultrasounds- Differences in Spanish between countries and regions- Words that mean totally different things depending on where someone is from- How sonographers and providers can better connect with patients- Why simply trying to speak someone’s language can make such a differenceThis episode is not about being perfect. It’s about making patients feel comfortable, respected, and cared for.Whether you’re an OB, MFM, sonographer, nurse, trainee, or just someone interested in medical communication, I think you’ll really enjoy this one.FREE DOWNLOAD of today's phrases at https://www.drlexihill.com/spanishpart2Helpful Links:What Is A High Risk Pregnancy? https://youtu.be/wwQsDmzxPRYMore FREE helpful handouts at https://www.drlexihill.com/Click to learn more about Dr. Lexi.Click HERE to watch the podcast.CONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 39: In this episode of The Dr. Lexi Show, I sit down with three incredible guests to talk through real life Spanish phrases commonly used in maternal fetal medicine, ultrasound, and obstetric care. We discuss how language varies across countries, why certain phrases may mean very different things depending on culture, and how simply trying to communicate can help patients feel more comfortable and supported.Guests: • Dr. Mauricio La Rosa, MFM physician, from Peru• Dr. Antonio Santos, MFM fellow, from Puerto Rico• Cynthia Evans, MFM sonographer, from MexicoWe cover:- Common phrases used during fetal ultrasounds- How to explain pressure, movement, positioning, and exams- Differences between Spanish spoken in different countries- Funny and important cultural misunderstandings- Tips for sonographers, OBs, MFMs, nurses, and providers- Why patient communication and self advocacy matter so muchI also share a little bit about my own journey learning Spanish from Texas to Spain to Costa Rica and how my accent became a very interesting mix along the way. 😂One of my favorite parts of this conversation is how honest and real it is. Language is imperfect. Accents are different. Vocabulary changes from country to country. But patients notice when you try, and that effort can go a very long way in helping someone feel safe and cared for during pregnancy.Whether you are a provider, sonographer, student, or simply interested in medical communication, I hope this episode gives you practical tools and a few laughs along the way.FREE DOWNLOAD of today's phrases at https://www.drlexihill.com/spanishpart1Helpful Links:What Is A High Risk Pregnancy? https://youtu.be/wwQsDmzxPRYMore FREE helpful handouts at https://www.drlexihill.com/Click to learn more about Dr. Lexi.Click HERE to watch the podcast.CONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 38: In today’s episode I visit with Lisa Miller about the various modalities of antenatal fetal testing and why it is such a big part of many pregnancies. Guest: Lisa Miller, RN, BSN, CNM, JD In this episode, we cover asking the important questions, like:• What is my risk for stillbirth?• Am I a candidate for antenatal fetal testing? • What type of antenatal fetal testing is performed?• How is antenatal fetal testing interpreted? If you are pregnant, planning a pregnancy, or supporting someone who is, this conversation is about educating yourself. The goal is to help you feel informed, supported, and empowered.Helpful Links:What is Antenatal Fetal Testing? Antenatal Fetal Testing FREE HandoutAnswers to FAQs surrounding stillbirthThe EFM WorkbookLisa Miller's Perinatal Risk Management and Education Services What Is A High Risk Pregnancy?Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like the MUST HAVE Advocacy Assistant outlining important questions everyone should ask their OB provider! FIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 37: In today’s episode we are talking about the important questions to ask when choosing a birth provider for a low risk pregnancy and the difference between a hospital and free standing birth center. Guest: Lisa Miller, RN, BSN, CNM, JD In this episode, we cover asking the important questions, like:• Do you offer a birthing tub?• What is your primary cesarean rate?• What training does the team have regarding intermittent fetal heart rate auscultation? • Are you certified in electronic fetal monitoring? If you are pregnant, planning a pregnancy, or supporting someone who is, this conversation is about educating yourself. The goal is to help you feel informed, supported, and empowered.Helpful Links:Association of Women’s Health, Obstetric and Neonatal NursesLisa Miller's Perinatal Risk Management and Education Services Choosing a Birth Provider and Birth Setting for a Low-Risk Pregnancy  What Is A High Risk Pregnancy? Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like the MUST HAVE  Advocacy Assistant outlining important questions everyone should ask their OB provider! FIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

BOARD QUESTIONS ANSWERED! Prepare for your oral board exams with confidence. This series will help to break down questions to help you best answer them in an organized form. Whether you're just starting or in need of more practice, this series will help you with strengthening your communication skills and learning how to structure clear and concise answers under pressure.This episode addresses ways in which to answer questions clearly and concisely with an added dash of confidence. CLICK HERE to find more helpful board resources!

EPISODE 36: In today’s episode, I’m joined by The Birth Trauma Mama Kayleigh Summers, a licensed clinical social worker, perinatal trauma therapist, and survivor of an amniotic fluid embolism (AFE). We’re talking about one of the most serious and often misunderstood complications in pregnancy: amniotic fluid embolism (AFE). This is a rare, unpredictable, and often feared event that can occur during labor or delivery. While it is not something that can be predicted or prevented, understanding what it is and how it’s managed can help take some of the fear out of the unknown.Guest: Kaleigh Summers, LCSW, PMH-CIn this episode, we cover:• What an amniotic fluid embolism (AFE) actually is• Why it’s often misunderstood• Survival rates and how outcomes are improving• What happens in the body during an AFE• The importance of hospital preparedness and emergency protocols• How patients can advocate for themselves and ask the right questions• The emotional and psychological impact of birth traumaKayleigh also shares her personal experience as an AFE survivor and the work she does supporting individuals through birth trauma.If you are pregnant, planning a pregnancy, or supporting someone who is, this conversation is about awareness, not fear. The goal is to help you feel informed, supported, and empowered.Helpful Links:The Birth Trauma Mama https://thebirthtraumamama.com/The AFE Foundation https://afesupport.org/Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like 13 Questions to ask your OB providerFIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

PREGNANCY QUESTIONS ANSWERED!  Curious what the finding of a short humerus means during your ultrasound? Take the time to learn more about this soft marker, and how to ask the appropriate questions to your provider, from a board certified OB/GYN and High Risk Pregnancy Doctor.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSSHORT HUMERUS ADVOCACY ASSISTANT HANDOUT WHAT IS A SOFT MARKER HANDOUTEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYADVOCACY QUESTION CHECKLIST WITH MUST ASK QUESTIONS FOR YOUR OB PROVIDERRESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

PREGNANCY QUESTIONS ANSWERED!  Curious what the finding of an absent nasal bone means during your ultrasound? Take the time to learn more about this soft marker, and how to ask the appropriate questions to your provider, from a board certified OB/GYN and High Risk Pregnancy Doctor.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSABSENT NASAL BONE ADVOCACY ASSISTANT HANDOUTWHAT IS A SOFT MARKER HANDOUTEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYMUST ASK QUESTIONS FOR YOUR OB PROVIDE - ADVOCACY QUESTION CHECKLISTRESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

PREGNANCY QUESTIONS ANSWERED!  Curious what the finding of a thickened nuchal fold means during your ultrasound? Take the time to learn more about this soft marker, and how to ask the appropriate questions to your provider, from a board certified OB/GYN and High Risk Pregnancy Doctor.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSTHICKENED NUCHAL FOLD ADVOCACY ASSISTANT HANDOUTWHAT IS A SOFT MARKER HANDOUTEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYMUST ASK QUESTIONS FOR YOUR OB PROVIDER - ADVOCACY QUESTION CHECKLISTRESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

BOARD QUESTIONS ANSWERED! Prepare for your oral board exams with confidence. This series will help to break down questions to help you best answer them in an organized form. Whether you're just starting or in need of more practice, this series will help you with strengthening your communication skills and learning how to structure clear and concise answers under pressure.CLICK HERE to find more helpful MFM oral board resources!

PREGNANCY QUESTIONS ANSWERED!  Curious what the finding of a short femur means during your ultrasound? Take the time to learn more about this soft marker, and how to ask the appropriate questions to your provider, from a board certified OB/GYN and High Risk Pregnancy Doctor.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSSHORTENED FEMUR ADVOCACY ASSISTANT HANDOUTWHAT IS A SOFT MARKER HANDOUTEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYMUST ASK QUESTIONS FOR YOUR OB PROVIDER - ADVOCACY QUESTION CHECKLISTRESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

PREGNANCY QUESTIONS ANSWERED!  Curious what the finding of echogenic bowel means during your ultrasound? Take the time to learn more about this soft marker, and how to ask the appropriate questions to your provider, from a board certified OB/GYN and High Risk Pregnancy Doctor.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSECHOGENIC BOWEL ADVOCACY ASSISTANT HANDOUTWHAT IS A SOFT MARKER HANDOUTEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYMUST ASK QUESTIONS FOR YOUR OB PROVIDER - ADVOCACY QUESTION CHECKLISTRESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

PREGNANCY QUESTIONS ANSWERED!  Have you ever wondered how twins become twins? What is the difference between identical and fraternal twins? Learn more about this and how to talk to your OB provider regarding twins.WATCH FULL EPISODEAlso, there are so many high-risk topics! Check out my high risk pregnancy courses FREE by clicking here to learn all there is to know about common high-risk topics.✅ Get this MUST HAVE FREE DOWNLOAD that includes a one page Advocacy Question Checklist of important questions for your OB provider.

BOARD QUESTIONS ANSWERED! Prepare for your oral board exams with confidence. This series will help to break down questions to help you best answer them in an organized form. Whether you're just starting or in need of more practice, this series will help you with strengthening your communication skills and learning how to structure clear and concise answers under pressure.CLICK HERE to find more helpful board resources!

BOARD QUESTIONS ANSWERED! Prepare for your oral board exams with confidence. This series will help to break down questions to help you best answer them in an organized form. Whether you're just starting or in need of more practice, this series will help you with strengthening your communication skills and learning how to structure clear and concise answers under pressure.CLICK HERE to find more helpful board resources!

BOARD QUESTIONS ANSWERED! Prepare for your oral board exams with confidence. This series will help to break down questions to help you best answer them in an organized form. Whether you're just starting or in need of more practice, this series will help you with strengthening your communication skills and learning how to structure clear and concise answers under pressure.CLICK HERE to find more helpful board resources!

PREGNANCY QUESTIONS ANSWERED!  Curious what the finding of a choroid plexus cyst (CPC) means during your ultrasound? Take the time to learn more about this soft marker, and how to ask the appropriate questions to your provider, from a board certified OB/GYN and High Risk Pregnancy Doctor.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSCPC ADVOCACY ASSISTANT HANDOUTWHAT IS A SOFT MARKER HANDOUTEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYMUST ASK QUESTIONS FOR YOUR OB PROVIDER - ADVOCACY QUESTION CHECKLISTRESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

EPISODE 35: The Second of Two Birth StoriesJoin me for part two with Alayna to learn about her second pregnancy, where she felt more empowered to speak up and navigated the diagnosis of pelvic organ prolapse at a very young age. Guest: Alayna FordHelpful Links:Learn Pelvic Floor Workouts with The Vagina Whisperer (Pelvic Floor Physical Therapist) https://thevagwhisperer.com/American Physical Therapy Association https://www.apta.org/Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like 13 Questions to ask your OB providerFIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

PREGNANCY QUESTIONS ANSWERED!  Did you know that the premature birth rate is 10% in the United States, and of that approximately 50% are what we call spontaneous preterm births?   Take the time to learn some quick facts and important questions to ask your provider if you have had a prior spontaneous preterm birth from a board certified OB/GYN and High Risk Pregnancy Doctor.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSWHAT IS CONSIDERED A TERM PREGNANCYMUST ASK QUESTIONS FOR YOUR OB PROVIDER - ADVOCACY QUESTION CHECKLISTRESOURCESMARCH OF DIMES

EPISODE 34: The First of Two Birth StoriesJoin me as I visit with Alayna about her teen pregnancy, how she experienced a rare complication called pubic symphysis diastasis, and how she advocated to be heard. Guest: Alayna FordHelpful Links:NIH Article on Pubic Symphysis Diastasis https://pmc.ncbi.nlm.nih.gov/articles/PMC8198205/Learn Pelvic Floor Workouts with The Vagina Whisperer (Pelvic Floor Physical Therapist) https://thevagwhisperer.com/American Physical Therapy Association https://www.apta.org/Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like 13 Questions to ask your OB providerFIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 33: Pregnancy Basics Every Mom-to-Be (and Provider) Should Know | Dr. Lexi Hill & Dr. Sarah Pachtman, MD, FACOG (MFM Specialists)Today I’m joined by Dr. Sarah Pachtman, MD, FACOG, Maternal Fetal Medicine Specialist, for a rapid-fire round of pregnancy questions. From due dates to ultrasounds, fetal heart rates to genetic testing, we’re breaking down the confusing stuff into simple terms so you can feel confident advocating for yourself (or your patients).We’ll cover:- How doctors determine your due date- When ultrasounds really matter (and why dates can change)- What’s considered a preterm delivery- Normal fetal heart rates- Amniotic fluid (yes, it’s baby pee!)- Genetic carrier screening and why it matters- Pregnancy myths in a rapid true/false roundThis episode is packed with practical answers you won’t want to miss.Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like 13 Questions to ask your OB providerFIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 32:In this episode of The Doctor Lexi Show, I sit down with Dr. Sarah Pachtman, MD, FACOG (Maternal-Fetal Medicine Specialist) to talk about:Growing up with medicine in the familyThe long training journey from college to fellowshipThe reality of board examsWhat it’s like to balance motherhood, career, and burnout in medicineWhy saying “no” can actually make you a better doctor, parent, and personSubscribe for more evidence-based pregnancy conversations.Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like 13 Questions to ask your OB providerFIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; AmazonVideo Title: The Reality of Becoming a High-Risk Pregnancy Doctor | Dr. Lexi Hill & Dr. Sarah PachtmanDescription/Caption: What does it really take to become a maternal-fetal medicine specialist? Spoiler: it’s a lot more than Grey’s Anatomy shows you.If you’re curious about high-risk pregnancy care, the training behind it, or just want to hear a refreshingly honest doctor-to-doctor conversation, you’ll love this episode.Subscribe for more episodes of The Doctor Lexi Show.

EPISODE 31:In this episode I sit down with Dr. Sarah Pachtman (MFM Specialist and patient advocate) to talk about:The truth surrounding COVID vaccines in pregnancyWhy pregnant patients are more vulnerable to infectionsHow misinformation spreads and how to fight itThe reality of burnout in medicine and learning the power of “no”Advocating for yourself during pregnancy and beyondSubscribe for more evidence-based pregnancy conversations.Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like 13 Questions to ask your OB providerFIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

EPISODE 30: I’ve been seeing cardiologists since I was 14 years old. Back then, I passed out so often that doctors told me to drink pickle juice, tested me for pregnancy, or dismissed me as “anxious.” What they didn’t do was check my heart.Eventually, I was diagnosed with non-ischemic cardiomyopathy. Living with a chronic heart condition has shaped not only my daily life, but also the way I practice medicine today as a maternal-fetal medicine specialist.In this episode, I share:- My journey from teenage patient to physician with a diagnosis- The stigma and disbelief women and young patients face in healthcare- How I advocate for myself (and teach my patients to do the same)- The lifestyle changes that keep me healthy- Why choosing not to become pregnant was the right choice for me- Why your doctor doesn’t have to “live your exact experience” to take great care of youSubscribe for more honest conversations about medicine, advocacy, and women’s health.Click to learn more about Dr. Lexi.GET FREE DOWNLOADS like 13 Questions to ask your OB providerFIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

PREGNANCY QUESTIONS ANSWERED!  Curious what the finding of urinary tract dilation (also known as pyelectasis) means during your ultrasound? Take the time to learn more about this soft marker, and how to ask the appropriate questions to your provider, from a board certified OB/GYN and High Risk Pregnancy Doctor.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSUTD ADVOCACY ASSISTANT HANDOUTWHAT IS A SOFT MARKER HANDOUTEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYMUST ASK QUESTIONS FOR YOUR OB PROVIDE - ADVOCACY QUESTION CHECKLISTRESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

PREGNANCY QUESTIONS ANSWERED!  Curious what the finding of an echogenic intracardiac focus (EIF) means during your ultrasound? Take the time to learn more about the soft marker called an EIF, and how to ask the appropriate questions to your provider, from a board certified OB/GYN and High Risk Pregnancy Doctor. WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSEIF ADVOCACY ASSISTANT HANDOUT WHAT IS A SOFT MARKER HANDOUTEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYMUST ASK QUESTIONS FOR YOU OB PROVIDE - ADVOCACY QUESTION CHECKLISTRESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

EPISODE 29:Join me as I dive into the world of menopause, perimenopause, hormones, and health care advocacy with OB/GYN and menopause specialist Dr. Mary Claire Haver.Guest: Mary Claire Haver, MDJoin Dr. Lexi Hill, a board certified OB/GYN and Maternal-Fetal Medicine specialist, as she discusses women's health related topics with various guests and ways in which to self-advocate for a happy and healthy journey.Click to learn more about Dr. Lexi.Click HERE to watch the podcast.GET FREE DOWNLOADS like 13 Questions to ask your OB providerBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; AmazonLINKS/RESOURCES DISCUSSEDDr. Mary Claire Haver's Website The Pause Life

PREGNANCY QUESTIONS ANSWERED!  The most important ultrasound during a pregnancy is the 20 week anatomy ultrasound. What exactly are they looking for during that ultrasound? If there is something noted called a "soft marker", what exactly does that mean? Take the time to learn more about soft markers and how best to talk to your provider about them from a board certified OB/GYN and High Risk Pregnancy Doctor.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or book a consult with Dr. Lexi.✅ FREE DOWNLOADSWHAT IS A SOFT MARKER HANDOUTEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYMUST ASK QUESTIONS FOR YOUR OB PROVIDE - ADVOCACY QUESTION CHECKLISTRESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

PREGNANCY QUESTIONS ANSWERED!  Are you overwhelmed thinking about your options for Down syndrome screening? Learn more about your choices and questions to ask your OB provider. WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSEVALUATING RISKS OF DOWN SYNDROME DURING PREGNANCYWHAT IS A SOFT MARKER HANDOUTMust ask questions for your OB provider: ADVOCACY QUESTION CHECKLIST RESOURCESPRENATAL GENETIC SCREENING DEFINITIONS AND FAQS

PREGNANCY QUESTIONS ANSWERED!  Stressed when you look at ALL of the prenatal vitamin options on the shelves? Curious as to what ingredients are important?  Listen now to learn how to find a prenatal vitamin.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADSWHAT TO LOOK FOR IN A PRENATAL VITAMINMUST ASK QUESTIONS FOR YOUR OB PROVIDER - ADVOCACY QUESTION CHECKLIST

EPISODE 28: Join me as I pick the brain of an amazing CNM who has also gone through law school! Listen to some important pregnancy questions and learn the answers along the way.Guest: Lisa Miller, RN, BSN, CNM, JDJoin Dr. Lexi Hill, a board certified OB/GYN and Maternal-Fetal Medicine specialist, as she discusses pregnancy related topics with various guests and ways in which to self-advocate for a happy and healthy pregnancy.Get your FREE handout created by Dr. Lexi & Lisa Miller on CHOOSING A BIRTH PROVIDER AND BIRTH SETTING FOR A LOW-RISK PREGNANCY.Click to learn more about Dr. Lexi.GET FREE DOWNLOADS like 13 Questions to ask your OB providerHELPFUL DR LEXI VIDEOSWhat is a term pregnancy?FIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; AmazonLINKS/RESOURCES DISCUSSEDLisa Miller’s Perinatal Risk Management & Education ServicesThe ARRIVE TrialDefining Failed Induction of LaborACOG FAQS for fetal heart rate monitoring in laborACOG FAQs for Labor Induction

EPISODE 27: Does the word pitocin bring you pause? Are you confused about what an induction of labor entails? Get a break down of studies and terms surrounding an induction of labor - and the occasional shout out to Brene Brown - as we work on ways to help you navigate and advocate for a healthy delivery.Guest: Lisa Miller, RN, BSN, CNM, JDJoin Dr. Lexi Hill, a board certified OB/GYN and Maternal-Fetal Medicine specialist, as she discusses pregnancy related topics with various guests and ways in which to self-advocate for a happy and healthy pregnancy.Get your FREE handout created by Dr. Lexi & Lisa Miller on CHOOSING A BIRTH PROVIDER AND BIRTH SETTING FOR A LOW-RISK PREGNANCY.Click to learn more about Dr. Lexi.GET FREE DOWNLOADS like 13 Questions to ask your OB providerHELPFUL DR LEXI VIDEOSWhat is a term pregnancy?FIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; AmazonLINKS/RESOURCES DISCUSSEDLisa Miller’s Perinatal Risk Management & Education ServicesThe ARRIVE TrialDefining Failed Induction of LaborACOG FAQS for fetal heart rate monitoring in laborACOG FAQs for Labor Induction

EPISODE 26: If fetal heart rate monitoring is your jam, then this guest needs no introduction. Hear about her passion for advocacy and learn why truth is often stranger than fiction.Guest: Lisa Miller, RN, BSN, CNM, JDJoin Dr. Lexi Hill, a board certified OB/GYN and Maternal-Fetal Medicine specialist, as she discusses pregnancy related topics with various guests and ways in which to self-advocate for a happy and healthy pregnancy.Click to learn more about Dr. Lexi.GET FREE DOWNLOADS like 13 Questions to ask your OB providerHELPFUL DR LEXI VIDEOSWhat is a term pregnancy?FIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; AmazonLINKS/RESOURCES DISCUSSEDLisa Miller’s Perinatal Risk Management & Education ServicesBaby soaps/shampoos and positive marijuana screensACOG FAQS for fetal heart rate monitoring in laborWhat does a Pinard look like?2018 study regarding the Pinard Fetal Stethoscope2022 article about the Pinard StethoscopeMaternity care deserts ACOG FAQs for Labor Induction

EPISODE 25: Navigate how best to order while dining out during pregnancy. We also visit about the research, rules, and recommendations surrounding alcohol consumption during pregnancy. Guest: Christopher GrossJoin Dr. Lexi Hill, a board certified OB/GYN and Maternal-Fetal Medicine specialist, as she discusses pregnancy related topics with various guests and ways in which to self-advocate for a happy and healthy pregnancy.Click to learn more about Dr. Lexi.GET FREE DOWNLOADS like 13 Questions to ask your OB providerHELPFUL DR LEXI VIDEOSWhat is listeria? Can I eat cheese while pregnant?FIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; AmazonLINKS/RESOURCES DISCUSSED Fetal Alcohol Spectrum DisorderDr. Lexi Hill's basic science research regarding fetal alcohol syndromeThe Surgeon General's Report on Alcohol, Drugs, and HealthAmerican College of OB/GYN clinical information surrounding alcoholLearning more about non-alcoholic wines

EPISODE 24: Wondering what it means if your baby goes to the NICU? Are you curious about the proper way to put your baby to sleep? Many of the questions you may have (or didn't know to ask) are addressed as Dr. Lexi visits with a Neonatologist.Guest: Matthew E Abrams, MDJoin Dr. Lexi Hill, a board certified OB/GYN and Maternal-Fetal Medicine specialist, as she discusses pregnancy related topics with various guests and ways in which to self-advocate for a happy and healthy pregnancy.Click to learn more about Dr. Lexi.GET FREE DOWNLOADS like 13 Questions to ask your OB providerLINKS/RESOURCES DISCUSSED Nurse discusses vitamin KNurse discusses erythromycin ointmentCDC vaccine scheduleRSV neonatal vaccine informationMaternal vaccine information with updated RSV recommendations What is a term pregnancy?HELPFUL DR LEXI VIDEOSWhat is fetal well-being testing?What makes a pregnancy high risk?FIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

PREGNANCY QUESTIONS ANSWERED!  Stressed when you look at ALL of the sunscreen options on the shelves? Listen to learn which ingredients are considered the safer options while pregnant. WATCH FULL EPISODE To learn more about this topic, check out the podcast with guest Tim Dunlap: Skincare & Sunscreen Do's and Don'tsCLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADMUST ASK QUESTIONS FOR YOUR OB PROVIDER - ADVOCACY QUESTION CHECKLIST

EPISODE 23: Learn more about the role of a Urologist for someone during pregnancy as well as for the neonate. Oh, and let’s not forget that they perform vasectomies too!Guest: Gilberto Brito, MDJoin Dr. Lexi Hill, a board certified OB/GYN and Maternal-Fetal Medicine specialist, as she discusses pregnancy related topics with various guests and ways in which to self-advocate for a happy and healthy pregnancy.Click to learn more about Dr. Lexi.GET FREE DOWNLOADS like 13 Questions to ask your OB providerHELPFUL DR LEXI VIDEOSWhat is fetal well-being testing?What makes a pregnancy high risk?What is urinary tract dilation (pyelectasis)?FIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

PREGNANCY QUESTIONS ANSWERED!  Curious about where your due date came from? Wondering why it may have been changed at your first OB visit? Learn how your OB provider calculates your estimated due date and get a free download below to help you ask questions along the way.WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADS HOW TO FIGURE OUT MY DUE DATE MUST ASK QUESTIONS FOR YOUR OB PROVIDER - ADVOCACY QUESTION CHECKLIST

EPISODE 22: Happy Father's Day to my dad! Learn more about who he is and the impact he's had on me. He adopted me, shaped my love of music and baseball, taught me chemistry, and patiently allowed me to learn how to drive a stick shift with his 1989 shiny red Camaro! Transitioning into working as a Justice of the Peace, he and I share a common passion of helping others and advocating for the people we serve.Guest: Judge Rick HillWATCH EPISODE ON YOUTUBEJoin Dr. Lexi Hill, a board certified OB/GYN and Maternal-Fetal Medicine specialist, as she discusses pregnancy related topics with various guests and ways in which to self-advocate for a happy and healthy pregnancy.Click to learn more about Dr. Lexi.GET FREE DOWNLOADS like 13 Questions to ask your OB providerHELPFUL DR LEXI VIDEOSWhat is fetal well-being testing?What makes a pregnancy high risk?ARTICLES/RESOURCESSupporting Safe Sleeping For Your BabyAmerican Academy of PediatricsUS Department of Health and Human ServicesMarch of DimesFIND YOUR PERSONAL PREGNANCY MODULEBOOK A CONSULTATION WITH DR LEXICONNECT WITH DR LEXIWebsite; Instagram; Twitter; FacebookLISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts; Spotify; Amazon

PREGNANCY QUESTIONS ANSWERED!  Have you been asked to have fetal well-being testing (aka antenatal testing) performed in the third trimester? Learn what fetal well-being testing is and how to discuss this with your OB provider. WATCH FULL EPISODECLICK HERE to learn more about a high-risk pregnancy or to book a consult with Dr. Lexi.✅ FREE DOWNLOADS- MUST ASK QUESTIONS FOR YOUR OB PROVIDER - ADVOCACY QUESTION CHECKLIST- FETAL WELL BEING TESTING