Episodes
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Health insurance is a mess! what you need to understand about health insurance and your HEALTH!
Health insurance is a mess! what you need to understand about health insurance and your HEALTH! In this episode Dr. Pearlman, DC sits down with Madeline Wingard, PA-C , a Primary care provider who puts her patients FIRST! As she is fighting the good fight navigating Health care and insurance...
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Food for fuel at any level - How to eat and exercise for optimal Health;
The Dr. Pearlman Podcast covers multiple health related topics , but the NEW "dietary diaries" series with Russ Powell MS, RD, LD, CDCES weightless-diabetes expert dietitian will cover EVERYTHING you need to learn about food, exercise, and supplementation to live your healthiest life. FREE…
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Dietary Diaries - Episode 2- Inflammation after food and exercise -What to do about it
The Dr. Pearlman Podcast covers multiple health related topics , but the NEW "dietary diaries" series with Russ Powell MS, RD, LD, CDCES weightless-diabetes expert dietitian will cover EVERYTHING you need to learn about food, exercise, and supplementation to live your healthiest life. Russ Powell...
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Food we eat and inflammation relation-Dietary Diaries Episode ONE
The Dr. Pearlman Podcast covers multiple health related topics , but the NEW "dietary diaries" series with Russ Powell MS, RD, LD, CDCES weightless-diabetes expert dietitian will cover EVERYTHING you need to learn about food, exercise, and supplementation to live your healthiest life. Russ Powell...
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My reflection after years of *ketogenic* eating vs incorporating carbs | what works best for me
#theketochiro #carbs #reflections In this video I reflect on my diet / nutrition over the last 4.5 years that began via dealing w/ pre-diabetic symptoms and undertaking a strict keto diet with 60-70% fats and reaping all the benefits for greater than 6 months. However , I began having some...
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5 minutes & The 5 components of TRUE HEALTH | Dr. J Pearlman | Gonstead Chiropractic Dallas Tx
#health #nutrition #holistic Dr. J Pearlman D.C. of Paramount Chiropractic & Wellness (Gonstead Chiropractor in Richardson Tx in North Dallas) shares his 5 components of Health with everyone . It doesn’t matter your age or condition, if you put these principles first and never go off course you...
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Beat fear avoidance behavior | Pain in my Head | Injured vs Hurt | How to beat it | Live Pain Free Dr. Pearlman Podcast - Ep 15
#Gonstead #Chiropractor #podcast Want to know how to get your life back on track following a debilitating injury ?? Want some secret sauce ? This is for you! Are you injured or are you hurt - Fear avoidance Behavior Podcast - How to Fix it . Always learning, always growing 👍🏼 If you Like our...
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Is surgery really a #fix ⁉️is #chiropractic really temporary ⁉️ Dr. Pearlman D.C. Explains
Is chiropractic really temporary ? Is surgery really a permanent fix? A morning thought 💭 that needs to be shared . Please give a listen 🎧 I think this will help people have a better understanding of what your options truly are when thinking about #chronicpain If you Like our content please…
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My WHY : Why I do what I do in Life & WHy I have been and plan on continuing to run every day. Monologue
Dr. Pearlman , a Gonstead chiropractor In Dallas Tx reflecting on his “why” and ( also ) why he Runs every day 🏃✊🏼 If you Like our content then please like , subscribe, and share 📣 This video/audio is also available on YOUTUBE @ drpearlmantv Gonstead chiropractic is a safe and effective way to...
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Sore muscles | Questions I get asked | Should I *foam roll* *massage gun* *Supplements* *keto* MINI PODCAST
#gonstead #chiropractor #painrelief SORRY WE HAD SOME RECORDING PROBLEMS IN LAST PODCAST :( more content coming soon! In this video dr j pearlman discusses common questions he gets asked and his “best” answer. Should I rollout ? Should I theragun ? Or massage gun ? Should I use supplements?…
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A Real Chat about Disc herniations | sciatic pain & chiropractic | Gonstead chiropractor Dallas TX MONO RECORDING Ep:14
#gonstead #chiropractor #painrelief In this video dr j pearlman discusses the reality of perception and realty of how chiropractic can help disc herniation and sciatica. Too often chiropractors are overlooked as the least invasive and fastest way to relief for disc and nerve pain in and around…
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Purposeful Exercise -Nutrition Needs & Fat Adaptation.The Dr. Pearlman Podcast Ep: 13 w/ Kevin Kuhn-DFW
#Gonstead #Chiropractor #Getitdone In this Episode Gonstead Chiropractor: Dr. J Pearlman sits down with Kevin Kuhn, a human physiology and athletic performance Practinioner in Richardson Texas. With two books written Hormonal Nutrition and the Self reliant diet see below--- and he owns/operates...
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REAL CHAT ABOUT Holistic Nutrition - Dr. Pearlman's Labs/ Report Card Analysis - Breath work and so much more - Ep: 12
In this Episode I sit down with DFW's own Catherine Tiseo, a Registered Dietitian & Nutrition expert who takes a natural / holistic approach that does not just treat symptoms. Not only do we discuss the difference between autoimmune vs anti-infammatory nutrition, but we discuss why ketogenic…
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Do I have Diabetes? A chat with a Diabetes Expert. How to Manage and even prevent Diabetes Ep: 11
If you Like our content then please like , subscribe, and share 📣 In this is Podcast I converse with Russender Powell MS,RD DIETICIAN & Nutrition expert as we will discuss, diabetes, relevant risk factors,management food choices, exercise more. WE ARE HERE to Heal, Educate and Empower our...
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Part 2: REAL HEALTH CHAT W/ A GURU. THE DR.PEARLMAN PODCAST EPISODE X|MARK PREISMAN Nutrition | Supplements
If you Like our content then please like , subscribe, and share 📣 *Please excuse minor backround noise at times* On This part 2 "Episode X" of The Dr. Pearlman Podcast I have my featured guest Mark Preisman, Nutritional Consultant, who has over 40 years of industry experience and I have learned…
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PART ONE: REAL HEALTH CHAT W/ A GURU. THE DR.PEARLMAN PODCAST EPISODE X|MARK PREISMAN Nutrition | Supplements
If you Like our content then please like , subscribe, and share 📣 *Please excuse minor backround noise at times* On This "Episode X" of The Dr. Pearlman Podcast I have my featured guest Mark Preisman, Nutritional Consultant, who has over 40 years of industry experience and I have learned so much...
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Action-Insipration-Mindset.w/ Adventurer & Artist Joanna Read. Ep: 9
#Wellness #inspiration #Podcast If you like what we are doing then, Please like , subscribe, and share ! In today's Inspirational Podcast Dr. Jonathan Pearlman D.C. chats with his freind, adventure, artist Joanna Read. Listen to her amazing story about how her mindset took her out of a place of...
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Celery Juice & SuperMOM: The Dr. Pearlman Podcast Ep:8 featuring Alisha Hanoian
If you like what we are doing then, Please like , subscribe, and share ! In this Podcast Dr. Jonathan Pearlman D.C. chats with his freind Alisha hanoian. A Mother of two beautiful children, loving Wife, Crossfit Athlete, Former Collegiate Athlete, Plant-Based Enthusiast and Healthy Living...
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Pay it Forward ... With Coffee. Episode 7 w/ Michael Iwasko. Love-Coffee-Adventure
#Love #Texas #Coffee If you like what we are doing then, Please like , subscribe, and share ! In todays Podcast Dr. Pearlman chats with his good freind Michael Iwasko the founder of Elevate coffee trading (see their mission by clicking the link) https://www.elevatecoffeetrading.com/ about the...
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The Dr. Pearlman Podcast Episode 6 with Dr. Taylor Davis/Parsonage Turner syndrome/ Getting a Diagnosis
This week's Featured Guest is Dr. Taylor Davis of Davis Spine & Sport https://www.davisspineandsport.com/aboutususHe is a colleague of mine and dear friend. This was a great opportunity to share thoughts in the whelm of chiropractic and sports rehab, along with his story pertaining to a Parsonage...
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Episode V: Keto and Carnivore, what gives?
#Chiropracticadjustment #theketochiro #Ketogeniclifestyle Thanks for Listening . See more at our website or social media at https://www.drpearlmantv.com/ https://www.instagram.com/drpearlmantv/ https://podcasts.apple.com/us/podcast/the-dr-pearlman- podcast/id1507451577 (and on Spotify) Facebook:...
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Why I became #theketochiro, why Cholesterol and Fat are not bad, but actually good.
Some content did not get covered in "immense detail" , yet if you want to connect the dot's to Keto-Cholesterol-Vitamin D-Blood sugar-insulin-Thyroid-cortisol and how this kind of diet/lifestyle can be the key to feeling your best then check it out. This is me and Nurse Jen just really shedding...
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Go to YouTube #theketochiro "A calorie is not a calorie"
A quick bit on ethics in healthcare, and then... go to YouTube https://www.youtube.com/watch?v=nvfEwRLHKPw #theketochiro chats with Chef Katie about Calories and Food. "A calorie is not a calorie" #Gonstead #Chiropractor #Get-adjusted #PCW ParamountChiropractic&Wellness #DFW #theketochiro #keto...
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"I guess it's just wear and tear" debunked!
Dr. Pearlman D.C. emphasizes that the age-old mantra of joint pain due to wear and tear is likely "just not TRUE". It is likely the culprit is our pro-inflammatory lifestyles and diets causing true degenerative joint disease and arthritis. He will also shed light on real overuse injuries like...
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"NOT" The Problem With Chiropractors.
Please forgive any "Lack" of professional Quality :) This week’s Podcast was created to share my feelings about what I believe most peoples knowledge is about the Chiropractic Profession, and offer a few reasons that it's more than most people think . Some Journal articles are attached on topics…
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About this show
Health, Wellness, Nutrition, Exercise, Training, Chiropractic, Injury prevention, Education, Coffee, Keto, Fitness, Motivation, Healthcare, Aging, Family and LIFE
Hosted by
Jonathan Pearlman
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