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The Dr. Sten Ekberg’s Podcast podcast artwork

The Dr. Sten Ekberg’s Podcast

by Dr. Sten Ekberg

Health

Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more

From the show's RSS feed, refreshed Oct 31, 2026. Source feed.

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Episodes

  1. My Catholic Family Doesn�t Want Me to Marry My Muslim Fianc� ~ The Ramsey Show

    My Catholic Family Doesnt Want Me to Marry My Muslim Fianc ~ The Ramsey Show

  2. My Dad Thinks My Boyfriend Is Too Old For Me� (Is He Right) ~ The Ramsey Show

    My Dad Thinks My Boyfriend Is Too Old For Me (Is He Right) ~ The Ramsey Show

  3. I Have MAJOR Trust Issues After My Husband Cheated! (Should I Leave) ~ The Ramsey Show

    I Have MAJOR Trust Issues After My Husband Cheated! (Should I Leave) ~ The Ramsey Show

  4. My Family Is Offended By My Political Views (What Should I Do) ~ The Ramsey Show

    My Family Is Offended By My Political Views (What Should I Do) ~ The Ramsey Show

  5. How to Move Forward After the Election The 3 Rules ~ The Ramsey Show

    How to Move Forward After the Election The 3 Rules ~ The Ramsey Show

  6. How Do I Handle the Grief After Having an Abortion ~ The Ramsey Show

    How Do I Handle the Grief After Having an Abortion ~ The Ramsey Show

  7. How Do I Prepare For My Husband�s Return From Rehab For Alcoholism ~ The Ramsey Show

    How Do I Prepare For My Husbands Return From Rehab For Alcoholism ~ The Ramsey Show

  8. Eat, Move & Feel Better User Manual For Humans S1 E13 ~ Dr. Sten Ekberg

    Eat, Move & Feel Better User Manual For Humans S1 E13 ~ Dr. Sten Ekberg

  9. Anti Aging Pt 1 At The Cellular Level User Manual For Humans S1 E17 ~ Dr. Sten Ekberg

    Anti Aging Pt 1 At The Cellular Level User Manual For Humans S1 E17 ~ Dr. Sten Ekberg

  10. Anti Aging Pt 2 Telomeres User Manual For Humans S1 E18 ~ Dr. Sten Ekberg

    Anti Aging Pt 2 Telomeres User Manual For Humans S1 E18 ~ Dr. Sten Ekberg

  11. Anti Aging Pt 3 Free Radicals User Manual For Humans S1 E19 ~ Dr. Sten Ekberg

    Anti Aging Pt 3 Free Radicals User Manual For Humans S1 E19 ~ Dr. Sten Ekberg

  12. Anti Aging Pt 4 Mitochondria User Manual For Humans S1 E20 ~ Dr. Sten Ekberg

    Anti Aging Pt 4 Mitochondria User Manual For Humans S1 E20 ~ Dr. Sten Ekberg

  13. Lower High Cholesterol User Manual For Humans S1 E16 ~ Dr. Sten Ekberg

    Lower High Cholesterol User Manual For Humans S1 E16 ~ Dr. Sten Ekberg

  14. Heath and Stress Your Cumming Chiropractor ~ Dr. Sten Ekberg

    Heath and Stress Your Cumming Chiropractor ~ Dr. Sten Ekberg

  15. Food For Humans Your Cumming Chiropractor ~ Dr. Sten Ekberg

    Food For Humans Your Cumming Chiropractor ~ Dr. Sten Ekberg

  16. Cumming Chiropractor Health and Stress Health Seminar ~ Dr. Sten Ekberg

    Cumming Chiropractor Health and Stress Health Seminar ~ Dr. Sten Ekberg

  17. High Blood Pressure Anxiety And Stress ~ Dr. Sten Ekberg

    High Blood Pressure Anxiety And Stress ~ Dr. Sten Ekberg

  18. Hip Pain Chiropractor Told To Have Hip Surgery Walked Without Cane 1st Chiropractic Visit ~ Dr. Sten Ekberg

    Hip Pain Chiropractor Told To Have Hip Surgery Walked Without Cane 1st Chiropractic Visit ~ Dr. Sten Ekberg

  19. Lower Back Pain Chiropractic Treatment Testimonial Your Cumming Chiropractor ~ Dr. Sten Ekberg

    Lower Back Pain Chiropractic Treatment Testimonial Your Cumming Chiropractor ~ Dr. Sten Ekberg

  20. Relief from fractured spine from horse accident Your Cumming Chiropractor ~ Dr. Sten Ekberg

    Relief from fractured spine from horse accident Your Cumming Chiropractor ~ Dr. Sten Ekberg

  21. Back Pain and Stress Relief Chiropractic Testimony Your Cumming Chiropractor ~ Dr. Sten Ekberg

    Back Pain and Stress Relief Chiropractic Testimony Your Cumming Chiropractor ~ Dr. Sten Ekberg

  22. Acid Reflux & Back Pain Treatment Instant Relief ~ Dr. Sten Ekberg

    Acid Reflux & Back Pain Treatment Instant Relief ~ Dr. Sten Ekberg

  23. Grilled Lamb Chop Recipe Super Easy, Healthy, Quick And Yummy For Dinner Or Lunch ~ Dr. Sten Ekberg

    Grilled Lamb Chop Recipe Super Easy, Healthy, Quick And Yummy For Dinner Or Lunch ~ Dr. Sten Ekberg

  24. Tennis Elbow Cause and Fix ~ Dr. Sten Ekberg

    Tennis Elbow Cause and Fix ~ Dr. Sten Ekberg

  25. 5+ Million People PAY To Be Poisoned With This ~ Dr. Sten Ekberg

    5+ Million People PAY To Be Poisoned With This ~ Dr. Sten Ekberg

  26. What Is The Best Cooking Oilcoconut oil vs avocado oil vs olive oil vs vegetable oil vs butter ~ Dr. Sten Ekberg

    What Is The Best Cooking Oilcoconut oil vs avocado oil vs olive oil vs vegetable oil vs butter ~ Dr. Sten Ekberg

  27. How To Never Get Sick Again ~ Dr. Sten Ekberg

    How To Never Get Sick Again ~ Dr. Sten Ekberg

  28. Live Longer Feel Better ~ Dr. Sten Ekberg

    Live Longer Feel Better ~ Dr. Sten Ekberg

  29. How To Do Applied Kinesiology Muscle Testing ~ Dr. Sten Ekberg

    How To Do Applied Kinesiology Muscle Testing ~ Dr. Sten Ekberg

  30. How To Treat Knee Pain Naturally ~ Dr. Sten Ekberg

    How To Treat Knee Pain Naturally ~ Dr. Sten Ekberg

  31. Health Care Comedy Parody Song + Speech ~ Dr. Sten Ekberg

    Health Care Comedy Parody Song + Speech ~ Dr. Sten Ekberg

  32. What Happens To Your BRAIN When You Are TEXTING ~ Dr. Sten Ekberg

    What Happens To Your BRAIN When You Are TEXTING ~ Dr. Sten Ekberg

  33. How To Lower Blood Sugar And Reverse Your Diabetes ~ Dr. Sten Ekberg

    How To Lower Blood Sugar And Reverse Your Diabetes ~ Dr. Sten Ekberg

  34. Tabbouleh Recipe Keto Paleo Vegan Vegetarian and Raw Recipe ~ Dr. Sten Ekberg

    Tabbouleh Recipe Keto Paleo Vegan Vegetarian and Raw Recipe ~ Dr. Sten Ekberg

  35. Thyroid Issues Explained ~ Dr. Sten Ekberg

    Thyroid Issues Explained ~ Dr. Sten Ekberg

  36. Guacamole Recipe Keto Paleo Vegan Vegetarian and Raw Recipe ~ Dr. Sten Ekberg

    Guacamole Recipe Keto Paleo Vegan Vegetarian and Raw Recipe ~ Dr. Sten Ekberg

  37. Best Supplements For Health Explained ~ Dr. Sten Ekberg

    Best Supplements For Health Explained ~ Dr. Sten Ekberg

  38. Stress Is The Number One Killer ~ Dr. Sten Ekberg

    Stress Is The Number One Killer ~ Dr. Sten Ekberg

  39. Scars Can Give You Health Issues Decades Later Dr. Ekberg ~ Dr. Sten Ekberg

    Scars Can Give You Health Issues Decades Later Dr. Ekberg ~ Dr. Sten Ekberg

  40. Keto Diet Explained For Beginners Simply ~ Dr. Sten Ekberg

    Keto Diet Explained For Beginners Simply ~ Dr. Sten Ekberg

  41. Hamstring Stretches For Lower Back Pain ~ Dr. Sten Ekberg

    Hamstring Stretches For Lower Back Pain ~ Dr. Sten Ekberg

  42. Sedona Method Hale Dwoskin ~ Dr. Sten Ekberg

    Sedona Method Hale Dwoskin ~ Dr. Sten Ekberg

  43. What Is Health ~ Dr. Sten Ekberg

    What Is Health ~ Dr. Sten Ekberg

  44. Top 3 Reasons To Exercise Regularly ~ Dr. Sten Ekberg

    Top 3 Reasons To Exercise Regularly ~ Dr. Sten Ekberg

  45. Why You Are Cold All The Time ~ Dr. Sten Ekberg

    Why You Are Cold All The Time ~ Dr. Sten Ekberg

  46. Cold Hands And Feet All The Time ~ Dr. Sten Ekberg

    Cold Hands And Feet All The Time ~ Dr. Sten Ekberg

  47. Breathing Techniques For Healing ~ Dr. Sten Ekberg

    Breathing Techniques For Healing ~ Dr. Sten Ekberg

  48. Aerobic Exercise vs Anaerobic Exercise ~ Dr. Sten Ekberg

    Aerobic Exercise vs Anaerobic Exercise ~ Dr. Sten Ekberg

  49. How To Do Keto Right ~ Dr. Sten Ekberg

    How To Do Keto Right ~ Dr. Sten Ekberg

  50. Is HIIT Better Than Steady Cardio ~ Dr. Sten Ekberg

    Is HIIT Better Than Steady Cardio ~ Dr. Sten Ekberg

About this show

Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more

Hosted by

Dr. Sten Ekberg

Categories

Health Fitness

Frequently asked questions

How many episodes does The Dr. Sten Ekberg’s Podcast have?

The Dr. Sten Ekberg’s Podcast has 50 episodes on PodParley. The most recent episode was published on November 7, 2026.

What is The Dr. Sten Ekberg’s Podcast about?

Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works....

How often does The Dr. Sten Ekberg’s Podcast release new episodes?

The Dr. Sten Ekberg’s Podcast publishes daily, based on its 50 episodes since October 2026.

Who hosts The Dr. Sten Ekberg’s Podcast?

The Dr. Sten Ekberg’s Podcast is created and hosted by Dr. Sten Ekberg.
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