PODCAST · society
The DrewBrina Show
by Drew and Sabrina Larson
Aloha, we are a Counseling Intern and a Nurse growing with therapeutic tools for a holistic life and marriage!So if you're looking for a podcast to laugh, learn therapeutic tools & grow in all areas of your life - this podcast is for you!!!A little bit about us: We live in Hawaii with our favorite good boy Zelly, we LOVE Jesus & our friends and family!Join us every Monday
Episodes
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31. 31 Episodes; 31 Birthdays
HUGE ANNOUNCEMENT!! Tune in for a life-changing announcement and to catch up with us after returning from our Eurotrip! Follow & Subscribe: -Instagram -TikTok
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30. Support for Supporters
Join us as we discuss practical ways to support your significant other, a friend, family member or any human being going through a difficult time. Follow & Subscribe: -Instagram -TikTok -YouTube
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29. Building a Second Brain
When one brain isn't enough, build a second one! Benefits include, more bandwidth for creativity, being present, and more productivity! Follow & Subscribe: -Instagram -TikTok -YouTube
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28. Where Have We Been for 4 months?...
Where the heck have we been? Life has been...life. But, one of the best parts of life is sharing it... enjoy! Follow & Subscribe: -Instagram -TikTok -YouTube
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27. Just a Chat...without GPT
Listen in as DrewBrina chat in their living room about random topics with *some* of your favorite segments ;) Follow & Subscribe: -Instagram https://www.instagram.com/thedrewbrinashow -TikTok https://www.tiktok.com/@thedrewbrinashow -YouTube https://www.youtube.com/channel/UCJSmxt33AEakCa0pen2uTQw
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26. Drew's Dirty 30
Join us for Drew's last podcast episode of his 20's. Sabrina interviews Drew about his previous decade of life, which prompts a thoughtful discussion about different phases of life and how we grow though them. Follow & Subscribe: -Instagram -TikTok -YouTube
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25. Don't SLEEP on this episode...
We hope you get some goodnights rest with these simple tools to improve your sleep ;) Follow along every other Tuesday as we discuss ways to grow with therapeutic tools for a holistic life & marriage! & PLEASE rate and review our podcast & share it with a friend :) Have a great week :) Find us on...
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24. Moms
[Sabrina and I's schedules now align, so we will be posting consistently every other Tuesday!!] Just because Mother's day has passed, doesn't meant we cant reflect on our amazing moms or mother figures. In addition, we look toward the future, as we begin conversations about starting a family,...
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23. Reconnecting
WE'RE BACK BABY! And we're talking about how to reconnect with your significant other when you feel out of sync! Links: Courageous Conversation 6 Steps to Reconnect Follow / Subscribe: Instagram YouTube TikTok
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22. Drew"Breathe"na Show
Take a moment to "just breathe" with us. We clearly spell-out several different breathing techniques to help you become more present, improve energy & focus, and induce relaxation. Straightforward and clinically-sound guided breathing exercises: Mindful Breathing Wim Hof Extended Exhale (4-7-8)...
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21. Marriage: a Conscious Covenant
In this episode, Drewbrina reflects on their 4 years of marriage, year by year, and the keys to success that they've learned along the way. Follow/subscribe: - Instagram - Tiktok - Youtube
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20. Engaging Listeners
Listen along as we share about Sabrina and I's engagement, discuss some tips and resources that helped us through the process, as well as the results from our social media polls. Resources: The Meaning of Marriage - Timothy Keller Boundaries in Marriage - Henry Cloud and John Townsend 31 Creative...
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19. Dating DrewBrina (Part 2)
We had so much content and listener engagement with the topic of dating, that we did a part 2! Listen as we discuss the results of the controversial polls we put out for our listeners! Follow / Subscribe Instagram TikTok YouTube
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18. Dating DrewBrina
This week we are talking all things DATING!!! We discuss general dating wisdom from a Christian Worldview, and our personal dating timeline: what we did well & what we would have changed! We also talk about cohabitation & SEX! 😉❤️ Sauces: Dating Triangle Illustration NY Times 2010 article on...
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17. Cognitive Distortions (Part 4 - Catastrophizing, Heaven's Reward Fallacy, and Personalization)
Series finale! Join us for some unlearning,... as we examine and challenge the perspectives and thought-patterns that prevent us from living authentically and joyfully! Follow / Subscribe: Instagram TikTok YouTube
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16. Cognitive Distortions (Part 3 - Emotional Reasoning, Fallacy of Change, and "Shoulds"
Part 3 is here! In this episode, we examine emotional reasoning, fallacies of change, and the dreaded "shoulds". Part 4 is coming out next week, but after that we are taking a break from the series to release episode 1 of our Single, Dating, Engaged, Married series the day before valentines day....
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15. Cognitive Distortions (Part 2 - Control Fallacies, Fallacies of Fairness & Overgeneralization)
Join us for part 2 of our cognitive distortion series, where we discuss and examine our mental blindspots in the areas of control, fairness, and overgeneralization. References:...
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14. Cognitive Distortions (Part 1- Polarized Thinking & Negative Filtering)
Join us as we kickoff our new series on Cognitive Distortions! "What are cognitive distortions?" you ask... They are simply mental blindspots that distort our reality, causing us to think negatively or inaccurately about ourselves, other people, and our world. In this episode, we bring to light...
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13. Stutz
This episode is juicy! We discuss wisdom and practical life-improvement tools from Jonah Hill’s documentary “Stutz”! Rate - Follow - Subscribe Instagram TikTok YouTube
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12. New Year, New Episode
The Larson family joins us as we talk about our New Year's resolutions and go through our usual segments! Subscribe / Follow: Instagram YouTube TikTok
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11. Brotherly Love
Drew asks Sabrina & her brothers what they love most about one another, along with all your fav segments just different voices! Subscribe and Follow: Instagram TikTok YouTube
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10. EXPOSED
Spend some of your holiday season with us as we sip some coffee and ask each other hilarious and revealing questions! Follow and Subscribe: Instagram TikTok YouTube
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9. Contentment
In this episode, we discuss contentment vs. discontentment Follow & Subscribe! Instagram TikTok YouTube
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8. Eucharisteo
We are discussing Gratitude & how it affects your mind, body, and spirit! Follow / Subscribe Instagram TikTok YouTube Radio lab episode https://open.spotify.com/episode/77gMAsuQzQAR0ltaIquWUm?si=mmnlVwe5TKuiAXd5cdx_kA The Carpool Podcast episode...
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7. The DrewBrichael Show
We interview our FIRST GUEST, recap our North Shore staycation, spill tea about Love is Blind, and more! Follow and Subscribe: Instagram TikTok YouTube
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6. Our Wedding Anniversary + Future Vision
The Larsons are turning 4 years old! Yay! We talk about our love story, casting vision for 2023 & Sabrina's Love is Blind predictions. Vision Template: Click Here Follow us: Instagram TikTok YouTube
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5. Factoring in Fear
This Hallow-week we talk about fear, where it comes from, and where it can take us if we leave it unchecked. Also, hear about our favorite costumes, our out-of-context google search history, and other tangents! Follow us! Instagram YouTube TikTok
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4. Just a Routine Episode
On this week's episode we talk about Drew's addiction to Prime Hydration drinks, Sabrina's obsession with Gilmore Girls, our love for Chick-Fil-A.... Oh, and routines! Youtube Instagram TikTok ------------ Minute-by-Minute Challenge Chore Chart PDF
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3. Speaking of Listening...
YouTube TikTok Insta
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2. Brina Birthday Bash
Join us for our 2nd episode as we talk about our best birthdays, google search history, and what we learned this past week!
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1. Welp, here we go...
Join us as we introduce ourselves and talk about our Google search histories, good and guilty meals of the week, and other amusing topics... Radiolab episode - Playing God https://radiolab.org/episodes The feelings wheel reference https://blog.calm.com/blog/the-feelings-wheel
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ABOUT THIS SHOW
Aloha, we are a Counseling Intern and a Nurse growing with therapeutic tools for a holistic life and marriage!So if you're looking for a podcast to laugh, learn therapeutic tools & grow in all areas of your life - this podcast is for you!!!A little bit about us: We live in Hawaii with our favorite good boy Zelly, we LOVE Jesus & our friends and family!Join us every Monday
HOSTED BY
Drew and Sabrina Larson
CATEGORIES
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