The Driven Athlete
BookmarkDr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS
The Driven Athlete is a health podcast hosted by Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS. It has 121 episodes, with the latest published April 2026.
Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
health ·en-us ·121 episodes
Stop Warming Up Like A Maniac | Ep 121
Why Dancers Need Athlete Level Healthcare with Doctors for Dancers | Ep 120
What If Character Training Is The Real Edge? Joel Molina of 1822 Fitness | Ep 119
The Not-So-Glorious Road To The Big Leagues with Xavier Edwards | Ep 118
Stronger Together In Delray with Iron Valor | Ep 117
From Classroom To Sidelines: An Athletic Trainer’s Playbook For Youth Sports | Ep 116
Building Champions: Mindset, Longevity, And Life Lessons From Tennis To Golf w/ Jay Berger | Ep 115
How Modern Jiu-Jitsu, Wrestling, And Smart Training Transform Your Body And Mind | Ep 114
How Pediatric Speech And Myofunctional Therapy Boost Breathing, Sleep, And Sports w/ Dr Christina | Ep 113
The Elbow Is The Victim, Not The Culprit | Ep 112
Raising Resilient Athletes Without Burnout with Joel Molina | Ep 111
From Neck To Nerve: Understanding Carpal Tunnel And Its Many Hidden Triggers | Ep 110
Unlock Your Prime As A Pitcher | Ep 109
Kids’ Health, Rooted In The Gut with Dr Nelli Gluzman | Ep 108
Affordable Regeneration For Active Lives with Dr. K | Ep 107
Redefining Performance: Priorities, Community, And Modern Spine Care | Ep 106
From Confusion To Control: A Dietitian’s Guide To PCOS, Training, And Everyday Choices | Ep 105
Fix The Fire, Not The Alarm: Rethinking Pain | Ep 104
Why Your “Arthritis Flare” Isn’t Sudden And What Actually Calms It Down | Ep 103
How Prime Performance Engineers Baseball Success | Ep 102
Regenerative Care Insights - Your Body Isn't Broken, Ask Better Questions | Ep 101
Inside Concierge Medicine: Burnout, Breakthroughs, and Better Care | Ep 100!
From Joint Pain to Performance: Regenerative Medicine Meets Movement Science | Ep 99
Rethinking Men's Healthcare with Dr. Alejandro Miquel of Men's Only Medical | Ep 98
How Creative Outlets Transform Mental Health with Daniel Hutchinson | Ep 97
Regenerative Beauty: How Modern Aesthetics Blends with Wellness | Ep 96
Finding Love in PT School | Ep 95
The Scapula Secret: Your Shoulder's Hidden Pain Generator | Ep 94
Biomechanics Behind Non-Traumatic Wrist Injuries | Ep 93
Regenerative Revolution: How Stem Cells Are Changing Healthcare | Ep 92
Abs vs. Back: The Epic Battle Inside Your Spine | Ep 91
The SI Joint: Hidden Culprit Behind Your Back Pain | Ep 90
Acupuncture Explained: Eastern Medicine for Modern Wellness w/ Dr Molly | Ep 89
Unlocking Your Lumbar Spine | Ep 88
Functional Medicine & Root Cause Healing w/ Dr. Danielle and Dr. Joey | Ep 87
Hands on Pediatric Medicine w/ Dr. Celina Moore | Ep 86
Building Your 20 Strengths List: A Confidence Boost for High Achievers | Ep 85
Don't Miss These 5 Keys to Building Strength | Ep 84
THROWBACK - Spine Health and Regenerative Medicine w/ Dr. James Ghattas | Ep 83
Decoding Shoulder Pain in Throwers- Evaluation, Mechanics, & Pain | Ep 82
Spine Surgeon Dr. Phil Saville Discussing Surgical Approaches | Ep 81
Pitfalls of Delaying Recovery Efforts - Why Starting the Healing Journey Early Matters | Ep 80
Longevity Secrets: Health Span, Stress, Sleep, & Aging Speed w/ Blake Baynham | Ep 79
ACL Surgery Recovery & Rehab Expectations | Ep 78
Extreme Endurance Athlete Robert Abcug - Triple Ironman & DECA Ironman | Ep 77
Dr. Faryal Farooqi - The Fusion of Functional Medicine & Aesthetics | Ep 76
What Do You Save For? What You Value Most | Ep 75
The Mental Game Rollercoaster | Ep 74
Pilates Reimagined: Building Functional Strength & Core Connection with Nolan Greenwald | Ep 73
Foot & Ankle Mechanics: Are You Pronated, Supinated, or Lacking ROM? | Ep 72
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