PODCAST · health
The Duality Labs Podcast
by Caleb Kauffmann
The always grinding mindset is not sustainable, but a life of rest will never allow us to achieve our goals. On this podcast we will explore the duality of performance training and performance recovery in order to optimize an active, purposeful lifestyle. We talk about intentional discomfort and strategic recovery.
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ABOUT THIS SHOW
The always grinding mindset is not sustainable, but a life of rest will never allow us to achieve our goals. On this podcast we will explore the duality of performance training and performance recovery in order to optimize an active, purposeful lifestyle. We talk about intentional discomfort and strategic recovery.
HOSTED BY
Caleb Kauffmann
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