Truth About Dyslexia
by Stephen Martin
The Truth About Dyslexia is back.Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship.This is not just about reading and spelling. It’s about real life with a brain wired differently.Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments.No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.
Episodes
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Trump, Neurodiversity and the Midterms (Dyslexia & ADHD)
He mocked a rival for being dyslexic. But does Trump show a fair few dyslexic and ADHD traits himself? A while back I asked if Donald Trump might be dyslexic. After the midterms, I wanted to take another look. A bit of fun, no diagnosing, and something in it for you whichever side you're on. In...
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Why One Comment Ruins Your Day: Dyslexia, ADHD and RSD
Ever had a text that just says "can we have a quick chat?" and lost your whole night to it? One small comment, and your dyslexic or ADHD brain builds a full movie where you're in trouble. Here's why it hits so hard, and what helps. In this episode: What rejection sensitivity (RSD) feels like, and...
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10 Signs Your Dyslexia Is Actually Dyslexia AND ADHD
Got told you were dyslexic as a kid, and then nothing else? Now you've got seventeen unfinished projects, you interrupt people, and you can't sit through a movie without your phone. There might be a second thing going on. I found mine at 32, when a mate pointed at my foot tapping under the table....
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Already at a 6? The Dyslexia and ADHD Stimulation Meter
Ever wake up and you're already a six out of ten? Nothing's happened yet, and your brain's running hot. A listener, Nika, asked me to go deeper on the time and stimulation rating from August. So here it is, properly this time. In this episode: How to rate your stimulation out of 10, and why a 6...
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Updatecast / Holidays, AI and 3D Printing (Dyslexia & ADHD)
I just got back from Singapore. My first proper long haul trip since COVID, and I'd built that plane ride up into a monster in my head. Spoiler. I was fine. Here's what the trip taught me about burnout, AI and finally finishing stuff. In this episode: Why we build things up in our heads, then…
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Why You Can't Do Boring: Dopamine and the Dyslexic Brain
You can land a plane in a storm. You can't do your tax return. That's not laziness. That's dopamine. If you've got a dyslexic or ADHD brain, this is the episode that explains why the boring stuff feels impossible, and what to do about it. No textbook. Just pictures. In this episode: Why dopamine…
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Why He Swears He Told You (Dyslexia and Memory)
He swears he told you. You know he didn't. And now you're arguing about whether he's lying. If you love someone with a dyslexic or ADHD brain, this one's for you. A listener called Emily asked for it, and it's the episode I wish every partner could hear. In this episode: Why his brain builds...
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That's Not What I Meant: Why Dyslexics Get Misunderstood
You said one thing. They heard something completely different. And now you're the one in trouble. If you're dyslexic or ADHD, this happens more than it should. This episode is about why, and what to do about it. In this episode: Why 80% of what's in your head never makes it out of your mouth The...
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Planning a Holiday with A Dyslexic and ADHD Brain
Planning a holiday with Dyslexia can be tough, Let alone ADHD. I am going to Singapore and wanted to share a few lessons i have been learning along the way you might just love. DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained -...
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The Surprising Overlap Between Dyslexia and ADHD
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout...
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Updatecast / My Vyvance Daily Routine and Dealing with Perfectionism
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout...
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The Truth About Dyslexia 20 Essential Insights
DYSLEXIA & ADHD EXPLAINED BookDyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at checkout...
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Loving a Dyslexic Brain / Why We React, Forget, Shut Down and Care Deeply
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at…
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Time vs Stimulation/ The Challenge and the opportunity
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at...
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Running on Overdrive? How to Recognise and Recover from Dyslexic Burnout
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at…
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Sleep Supplement that does not help you sleep (what went wrong!)
DYSLEXIA & ADHD EXPLAINED Book Dyslexia & ADHD Explained - https://truthaboutdyslexia.com/dyslexia-adhd-explained-from-the-inside-book/ Kindle: https://amzn.to/3RTlm6m Paperback - https://amzn.to/3S9MU7l Added Sleep Tester Added Sleep Tester Offer | Added Nutrition $10 off WIRED10 code at...
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The Truth About Purpose (And Why It's Not What You Think)
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout In this episode, Stephen Martin explores the concept of purpose, sharing personal insights and reflections on how life's challenges and experiences shape our understanding of purpose. He discusses the...
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Finding Meaning When Life Feels Heavy
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout Stephen Martin shares insights from his experience attending Mark Manson's talk, exploring themes of life's challenges, hope, and creating personal meaning. This episode dives into how recognizing that...
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The Comfort of Chaos: Why ADHD Minds Struggle to Slow Down
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout Stephen Martin explores the complex relationship between stress, anxiety, neurodiversity, and personal growth. He shares personal insights on managing ADHD, dyslexia, and the importance of making firm...
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Emotional Object Permanence Must Know
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout In this episode, Stephen Martin explores the concept of emotional object permanence, especially in relation to neurodiverse individuals with dyslexia and ADHD. He discusses how this affects emotional...
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Truth About Dyslexia is Back
Added Sleep https://addednutrition.com/products/added-sleep $10 off WIRED10 code at checkout Stephen Martin shares his personal journey of rebranding his podcast to 'The Truth About Dyslexia,' exploring themes of self-permission, identity, and embracing authenticity. He discusses how internal...
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Added Sleep Launches, Changing The Podcast Name Again and I’m Writing a Book
Added Sleep https://addednutrition.com/products/added-sleep Stephen Martin shares the journey of launching his sleep supplement, insights into his dyslexia brand, and reflections on personal growth and challenges. Takeaways Creating a product that genuinely works is crucial for trust and success....
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The Power Of Words For Dyslexic
Show your support and sign up for a $10 credit at https://addednutrition.com In this episode, Stephen Martin explores the powerful impact of words and emotional associations, especially for dyslexics. He shares personal insights on how reframing language can transform emotional responses and...
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Updatecast/ Added Sleep to Launch and the Power of Consistency
Show your support and sign up for a $10 credit at https://addednutrition.com Stephen Martin shares personal insights on neurodiversity, energy management, sleep, and the importance of consistency in business and life. He discusses his recent interview, upcoming product launch, and the challenges…
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The Manufacturing A Product Episode
Show your support and sign up for a $10 credit at https://addednutrition.com Stephen Martin shares his journey of developing a sleep supplement tailored for ADHD thinkers, highlighting the challenges, lessons, and insights gained along the way. From formulation to manufacturing and marketing,...
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Solving Problems In Business / Without Burning Out
Stephen Martin shares the highs and lows of building the Added Nutrition supplement brand, highlighting challenges like product development, trademarking, platform decisions, and managing ADHD and dyslexia in entrepreneurship. Takeaways Things take three times longer than expected in business....
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Live Case Study/ Building a Supplement Business
Join our Facebook Group facebook.com/addednutrition Stephen Martin shares his journey of creating a sleep supplement tailored for neurodiverse entrepreneurs, highlighting the challenges, learnings, and strategies for building a scalable product business while managing ADHD and dyslexia. Takeaways...
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State of the Nation - Jobs Destroyed by AI and Building a Business that Lasts
Stephen Martin shares his insights on how AI is transforming entrepreneurship, from graphic design to business models, and offers practical advice for entrepreneurs navigating this rapidly changing landscape. Takeaways Graphic design is largely replaced by AI tools, changing the profession. AI is...
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3 AI Must Knows Many Commentators Are Getting Wrong
In this episode, Stephen from The Dyslexic Entrepreneur breaks down three major misconceptions about AI that could impact your future if misunderstood. Speaking from real entrepreneurial experience and a neurodiverse perspective, he explores the true pace of AI adoption, the shift in professional...
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Dyslexia Unlocked and Thinking Differently with Natalie Brooks
In this episode, Natalie shares her inspiring journey with dyslexia, the challenges she faced in education and work, and her insights on neurodiversity. She discusses her new book 'Dyslexia Unlocked,' strategies for success, and the importance of understanding dyslexia in adults. Takeaways...
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Updatecast / Health and Business the intersection is real
Stephen Martin shares a personal update on his health, mental health, and insights on navigating change, stress, and AI's impact on business and life. Takeaways Sobriety can significantly improve stress and health AI is transforming industries faster than expected Neurodivergent minds excel in...
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3 Overthinking Traps do Business Owners(and what to to about it)
Stephen Martin shares his insights on overthinking in business, neurodiversity challenges, and leveraging AI for growth. He discusses managing new ideas, staying focused on goals, and the importance of team alignment in a fast-paced entrepreneurial environment. Takeaways Managing multiple ideas…
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The Truth About Starting a Business in the Age of AI (No One’s Saying This)
Stephen Martin discusses how dyslexic entrepreneurs can leverage AI in 2026 to build successful, innovative businesses. He emphasizes the importance of speed, specificity, and positive mindset in the AI-driven economy. Takeaways AI is transforming business by removing busy work and enabling small...
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Dyslexia, AI and Building Big Things with David Chalk
In this powerful episode, Stephen sits down with entrepreneur and neurodiversity advocate David Chalk to explore the realities of growing up with dyslexia and ADHD. David shares his deeply personal journey from struggling in school and being labeled “slow,” to building multi-million dollar...
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My Diet - Should You Really Have That Much Protein?
Stephen Martin shares his personal journey with health, neurodivergence, and business, exploring effective strategies for weight management, mental clarity, and maintaining focus amidst life's challenges. Takeaways High protein intake can significantly boost mental clarity and energy. Genetic...
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Your Dyslexic Brain Might Be Perfect for AI
In this episode of The Dyslexic Entrepreneur, Stephen explains why dyslexic and neurodivergent thinkers may have a natural advantage in the age of AI. Instead of competing with AI, he encourages people to see it as a powerful tool like a camera crew to a director or a sous chef to a head chef....
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7 Things Every Dyslexic Entrepreneur Needs to Know (Nobody Told Us This)
Stephen Martin shares seven essential lessons for dyslexic entrepreneurs, highlighting how their unique brains can be their greatest asset in business. From pattern recognition to system building and self-awareness, learn how to leverage your strengths and navigate challenges effectively.…
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3 Careers-Businesses for the Future
Stephen Martin discusses the future of careers for dyslexics and neurodiverse individuals in the age of AI. He explores how entrepreneurship, hands-on trades, and social roles can be advantageous, and highlights the impact of AI on traditional jobs. Takeaways Impact of AI on traditional jobs...
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Beating Overwhelm When it Feels Impossible
In this honest and reflective episode of The Truth About Dyslexia, Stephen opens up about overwhelm at work, navigating rapid AI disruption, and what it really means to build a stable, fulfilling life as a neurodiverse entrepreneur. Takeaways Overwhelm is temporary — even when it feels permanent…
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Five Lessons and Stories from Working at Virgin with Richard Branson with Guest Phil Argent
In this episode, Phil Argent shares his journey as a dyslexic entrepreneur, exploring how neurodiversity shapes innovative thinking, decision-making, and building global systems. Discover insights on system thinking, leveraging AI, and embracing your unique talents to achieve big goals. Takeaways...
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Updatecast - Getting fit or fat, AI and hyper focus
In this "update cast," Steven gets raw about the balancing act of being a neurodivergent entrepreneur. While his business life is currently a "Wild West" of excitement—leveraging AI to slash project costs and build apps over a weekend—his personal health is hitting a daily 3 PM hurdle. Steven...
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Is Email Marketing Actually Dead in 2026?
In this episode of The Dyslexic Entrepreneur, Stephen Martin explores the relevance of email marketing in 2026, addressing common misconceptions and providing insights into effective strategies. He emphasizes that while email marketing is not dead, it has evolved, requiring a focus on quality...
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AI For The Dyslexic & ADHD Entrepreneurs
In this episode of the Dyslexic Entrepreneur podcast, Stephen Martin discusses the intersection of AI with dyslexic and ADHD thinkers, exploring how AI tools can enhance productivity and efficiency in business. He emphasizes the importance of embracing AI technology, particularly for…
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Why Dyslexic Entrepreneurs Suck at Selling Themselves (Even When They’re Brilliant)
In this episode, Stephen Martin discusses the challenges dyslexic entrepreneurs face when it comes to self-promotion and selling their services. He highlights the common struggle of translating their skills and value into effective communication, leading to a lack of confidence in selling...
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Why Dyslexic Entrepreneurs Feel Lazy When They’re Actually Overloaded
In this episode of the Dyslexic Entrepreneur podcast, Stephen Martin explores the challenges faced by dyslexic entrepreneurs, particularly the feelings of laziness that often stem from cognitive overload. He discusses the importance of understanding how decision fatigue and the tendency to...
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3 Traps When Starting A Side Hustle
In this episode of the Dyslexic Entrepreneur podcast, Stephen Martin shares valuable insights for aspiring entrepreneurs looking to start a side hustle. He emphasizes the importance of understanding that projects often take longer than expected, particularly for dyslexic individuals. Stephen...
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The Truth About Dyslexia Finalè
In this episode, Stephen Martin discusses the transition from 'The Truth About Dyslexia' podcast to 'The Dyslexic Entrepreneur' podcast. He reflects on his journey, the reasons behind the change, and his desire to focus on entrepreneurship and helping dyslexics thrive in business. Stephen shares...
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Dyslexic Entrepreneur Aha’s and a change to the podcast
In this episode, Stephen Martin discusses the journey of dyslexic entrepreneurs, sharing insights and strategies that can help them succeed in business. He emphasizes the importance of consistency, finishing projects, effective time management, and surrounding oneself with the right people. The...
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Big Lessons From 2025 (3 must dos in Jan!)
In this podcast episode, Stephen Martin reflects on his journey over the past year, discussing the challenges he faced, the lessons he learned, and his goals for the upcoming year. He shares insights on managing his neurodiversity, the impact of his diet, and the importance of self-reflection and...
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Ups & Downs
In this episode, we explore the emotional ups and downs that often come with dyslexia in adulthood. Those days when everything clicks — clarity, confidence, momentum — can feel incredible. But just as quickly, dyslexic adults can experience sudden drops into overwhelm, withdrawal, and...
About this show
The Truth About Dyslexia is back.Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship.This is not just about reading and spelling. It’s about real life with a brain wired differently.Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments.No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.
Hosted by
Stephen Martin
Categories