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The E.N.A’s podcast

by Elah Adagogo Nelson-Udu

Hey Beauties and Gents, welcome to THEENA’s family. A podcast where we talk about life, love, God and everything in between. Your host Elah, is super excited to go on this journey called life with you, just a gentle reminder. You’re not alone.🌹❤️Twitter: @Elah Nelson IG: @iamelah_nelsonIG:@theenas_podcastEmail: [email protected]

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Episodes

  1. Wisdom for a Profitable Family Life

    Heyyy Theenas Fam🎊 Today’s episode is a special episode exploring family, love, and relationships through a faith-inspired message recorded at a church service. I hope it blesses you as much as it blessed me. Let’s goooo🚀🚀🚀

  2. Tithings: Yes or No?? ft Debby

    Did you tithe today?? If yes, why?? Is tithing really necessary, or have we misunderstood it? As a business owner, a 9-5 employee, a freelancer, or someone simply trying to honour God with your finances, what's your take on tithes, otterings, and first fruits? Let's have an honest conversation.…

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  3. Happy Father’s Day

    This Father’s Day, I’m reflecting on the man who shaped me, his kindness, humility, sacrifices, and the pieces of him that still live in me. A personal conversation about grief, legacy, and love. Let’s go 🚀🚀🚀

  4. The things Men never say out loud

    Hey beauties and gents, it’s the month of June and this is men’s mental health Month. In this episode I sat with Kingsley Okoronkwo to address some of the things men never say out loud. A message from a real man with real experiences to his world. Let’s go🚀🚀🚀

  5. If you’re tired of Nigeria, listen to this!!!!

    deep sigh Nigeria is hurting. And after so many long breaths, complaints, anger, jokes to hide pain, and silent frustration… maybe it’s time to ask ourselves a difficult question: What happens after the complaining? This is not another rant. This is not another conversation. This is a plea for...

  6. IWD 2026💐🩷

    This episode is a quiet one recognizing all the women around the world. So no matter the race, tribe, religion, color, size, age, darling this is for you. Happy International Women’s Day 2026. I hope you enjoy listening as much I enjoyed creating 🥹💐.

  7. The Work after “I Do” ft Pastor Emeayak and Barrister Glory

    The wedding lasts a day. Marriage lasts a lifetime. So… what really happens after “I do”? In this episode, my guests go beyond the vows and into the real work of staying. Listen and learn. Let’s goo🚀🚀

  8. I don’t want a wedding

    “I Don’t Want a Wedding” is a quiet, honest conversation about choosing yourself over expectations. In this episode, we unpack the pressure to perform love publicly, the weight of tradition, and the courage it takes to admit that the big white wedding might not be your dream. Let’s go🚀🚀🚀

  9. Is Love Ever Enough? Part 2 ft Stefanie

    On this episode, I sit down with a friend for an honest, unfiltered conversation around a question many of us are quietly asking: Is love ever enough? Together, we unpack the tension between love and compatibility, timing, emotional maturity, and shared values, exploring whether love alone can...

  10. Dear Diary, Is love ever enough?

    Today asks a deep but valid question. I love you, is that really all it takes??Listen, share, like , subscribe and enjoy. Let’s go🚀🚀🚀

  11. Managing Your Goals

    A gentle, practical podcast about managing your set goals, staying consistent, and learning how to grow without burning out. It’s a space for honest conversations about discipline, direction, and becoming who you said you want to be one step at a time. Let’s go🚀🚀🚀

  12. Setting Realistic Goals

    This episode is a gentle reminder that growth doesn’t have to be loud or rushed. We’re talking about setting realistic goals you can actually keep goals that fit your life, your energy, and your season. Small steps, honest intentions, real progress … Let’s hit it!!!!🎯

  13. Scrap the long goals

    This episode is a reminder to stop chasing overwhelming plans and focus on small, doable steps you can take right now. If this resonates with you, do well to share, like, and subscribe. 💐

  14. Dear Diary, 2025 Changed Me!!

    Hey Fam, been a minute, in this episode I share lessons from a grateful heart. 2025 was my year of soft living, slow conversations and unexpected joy. So join me as we reflect together on what a year 2025 has been to us……. Let’s go🚀🚀🚀

  15. Handling Disappointments

    We have all been disappointed at one point or the other in our careers, relationships, and even finances, In todays episode, Elah shares a few tips on how to better handle disappointments and come back stronger. Let’s gooo🚀🚀 For Collaborations, ads and enquires Ig:theenas_podcast Gmail:...

  16. Navigating Your 20s with Samuel George

    This episode ft Samuel George, founder of Definity Innovations and Solutions was a thought provoking and insightful one where we touched areas affecting young adults and addressed a lot of pressing questions. Feel free to drop a message and ask your questions let’s connect and continue the...

  17. I Wished My Dad Died

    Happy Father’s Day. For Collaborations, ads and enquires Ig:theenas_podcast Gmail: [email protected]

  18. Over Sharing: The dark side of people pleasing

    Do you feel you have over explain yourself? Or even worse to people that are probably strangers. This episode dives into things that shouldn’t be explained. I hope you learn and enjoy. For Collaborations, ads and enquires Ig:theenas_podcast Gmail: [email protected]

  19. I Quit My Job

    In this episode, the host shares experiences and lessons learnt from quitting and if it was worth the risk. Listen and Enjoy🥂 For Collaborations, ads and enquires Ig:theenas_podcast Gmail: [email protected]

  20. Let’s Grow Again

    Hey Lovelies, welcome to a new season. This episode is an intro to this season and What to expect. Enjoy!! For Collaborations, ads and enquires Ig:theenas_podcast Gmail: [email protected]

  21. Day 16: Financial Management (101)

    It’s day 16 people, yeah we crossed it💃🏽💃🏽💃🏽 thank you so much for sticking with your girls and for the love and support, Super super grateful. In this episode we introduce the theme of the week💃🏽 let’s have a successful week people 🚀🚀🚀

  22. Day 15: How to manage the Crisis(part 2)

    Hey beauties and gents. Super super proud you made it this far. It's day 15/30🤭🤭🤭Still addressing the issues with our government in this episode we're looking at what we can do to cushion the effects. Enjoy🚀🚀

  23. Day: How to Manage the Crisis

    Hey beauties and gents. Super super proud you made it this far 🚀🚀🚀. It's day ✅14/30💃🏽💃🏽💃🏽💃🏽💃🏽. Still addressing the issues with our government in this episode we're looking at what we can do to to cushion the effects. Enjoy 🙏🏽❤️

  24. Day 13:What can the Government Do?

    Hey beauties and gents. Super proud you made it this far🤭🤭💃🏽. It's day ✅13/30🚀🚀.Still addressing the issues with our government in this episode we’re looking at what the Government can do to to salvage the situation. Enjoy🙏🏽

  25. Day 12:What is happening to the Prices?

    Hey beauties and gents. Trust we all had an amazing holiday. It's day ✅12/30. Still addressing the issues with our government in this episode we’re having a look at what could have happened to the prices of goods. Enjoy🙏🏽

  26. Day 11: We Are Our Problem

    Hey beauties and gents. Trust we all had an amazing holiday. It’s ✅day 11/30. Still addressing the issues with our government in this episode we tend to look inward first. Enjoy 💃🏽💃🏽🌹

  27. Day 10: What happened to the Dollar?

    Hey beauties and gents, trust you rested properly yesterday. We back to the challenge and this is ✅ day 10/30💃🏽💃🏽. In today’s episode we look into what could be the economic impact of the dollar, what really happened. Leghhoooo

  28. Day 8: Nigerian Economy and Me

    Hey Beauties and Gents, Happy Eid El Fitr to all our Muslim folks. This is ✅day 8 of 30. This week we are going to be Addressing the issues of the economic challenges going on in the country and the world at large🙏🏽🥁🥁🥁 Legggooooo🚀🚀🚀🚀

  29. Day 7: Purpose and Personal Values (Pillar 6)

    In order to manage your money like we discussed yesterday you need to know your Purpose and Personal Value System. I’m this episode we gist and talk at length about this cause this encompasses all the growth processes from top to bottom. If you are unaware of your Purpose and Personal Value...

  30. Day 6: Financial Literacy (Pillar 5)

    Is God not good? We just hit Day 6 of the challenge with all the fatigue and you listen and I still push. That right there is the goal. Resilience. Even when nobody pushes you, pushing yourself to listen. ❤️ and on my end post. Thank you so much for tuning in and for all the love. Today is all...

  31. Day 5: Relationships ( Pillar 4)

    You made it this far🤭🤭🤭🤭🤭 super proud of you. Let’s keep pushing people, we gat this. Welcome to day 5 of the challenge and Happy Friday people🙏🏽💃🏽 don’t forget to share, like comment, engage. Thanks for the love. Leghooooooooo🚀🚀🚀🚀🚀

  32. Day 4: Skill Development ( Pillar 3)

    And we are back pumped and excited for the what #Day 4 holds🚀 follow up the conversation on our platforms and like, comment, repost. With love, Elah. #30dayspodcastchallenge.

  33. Day 3: Health & Wellbeing (Pillar 2)

    It’s ✅Day 3 people💃🏽💃🏽 can’t believe you made it this far. You too good Abeg, keep it up. In today’s episode we dive into the world of health and wellness🥗💆🏽‍♀️ as the second pillar of growth. Listen and don’t forget to like and share.📌Leghooooo🚀🚀🚀🚀

  34. Day 2: Growth Pillars

    Hey beauties and gents, Welcome to DAY 2 of the Podcast Challenge 🥁🥁🥁🥁For the next 6 days we’ll be looking into some truths about Personal Growth . So why not sit back or stand and enjoy the episode🥂✅day 2 of 30🌹 Check out our handles for more information 🙏🏽🥁🥁🥁 Legggooooo🚀🚀🚀🚀🚀

  35. Day 1: Growth Mindset

    Hey beauties and gents, I officially welcome you to the 30 day challenge with me where I’ll be recording an episode back to back for the next 30 days. ✅day 1 of 30🌹 Check out our handles for more information 🙏🏽🥁🥁🥁 Legggooooo🚀🚀🚀🚀🚀

  36. Valentine:What’s so Special??

    Hey Beauties and Gents🚀 I officially welcome you to the very first episode of Elahrants. In this episode, your Star Girl rants about Valentine and if there’s actually any magic or special thing about the day. Get to find out in our latest link 👇🏽🎧Click now to get your minds wide open✨ Do well...

  37. The Power of Declarations

    Hey Beauties and Gents🚀 In this episode, your Star Girl is joined with another star girl and together they dissect all you need to know about declarations and speaking things to existence. Click now to get your minds wide open✨ Do well to share , like, leave a review and...

  38. Happy New Year in Advance !!

    Hey Beauties and Gents🚀 Elah wants to be the first to wish you a happy new year!!!!! In this episode, your Star Girl talks about things to leave behind with the year as well as amazing gems for the future. Get ready for a jaw-dropping experience in our latest link 👇🏽🎧Click now to get your…

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  39. QUARTER LIFE CRISIS: Let’s have this Conversation

    Hey Beauties and Gents🚀 After a brief hiatus, Elah is back with a bang. In this episode, your star Girl spills all the dets about life lately🥴. Get ready for a jaw-dropping experience in our latest link 👇🏽🎧Click now to get your minds wide open✨ #RediscoverExcitement #UnveilingTheUnknown”

  40. Quarter-Life Crisis Why??

    Hey Beauties and Gents. I Trust this meets you well. In todays episode Your girl talks about the reason for the elephant in the room. Hope you forgive Me. Thank you so much for an amazing year. Stay jiggy and blessed 🌹

  41. 10 Sure Signs You’re Doing Great

    Happy New Month lovelies. In this episode Elah shares 10 signs and a bonus sign that you’re doing better than you think you are. Enjoy but not alone, do well to share, like,subscribe, and follow us on theenas_podcast.

  42. How Books Ruined My Career!!!

    Hey Beauties and Gents So like every child Elah had a beautiful dream career that got shattered cause of her fear for books. Find out how on here!! Don’t forget to share, like, subscribe and share again. Do have a jiggy and blessed week ahead❤️

  43. 50 Shades Elah 2

    Hey Beauties and Gents, As promised in the last episode, I answered all the new phase questions. Basically giving you a template on how to answer yours. You’re not alone 😘. Don’t forget to spread the love. Have a blessed week, stay jiggy and stay blessed 🌹. Follow Us on IG: @Theenas_podcast.

  44. 50 Shades of Elah

    Hey Beauties and Gents, Happy New Month my loves, in this episode your baby girl is now a silver girl, and shares her birthday shenanigans so far. In a new phase? You’re not alone 🤝🏾. Don’t forget to spread the love. Have a blessed week, stay jiggy and stay blessed 🌹

  45. Feeling Pressured? Listen to this!!

    Hey Beauties and Gents, The Wesser is getting pressured in this episode as Elah shares some jiggy tips on how not to feel pressured and just enjoy the process of becoming. Enjoy but not alone, do well to share, like, rate, review🌹. Stay jiggy and blessed❤️.

  46. Storytime:How Pitakwa boys stole my phone

    This episode is a storytime about how your gurl lost her phone to pitakwa boys. For anyone you know is planning on coming to Port-Harcourt for NYSC, Job, visit, do well to share. Don’t forget to like, follow,share,share,share. Much love from here and do have a jiggy week ahead ❤️

  47. Gratitude is the best Attitude

    Hey Beauties and Gents, what is going on beautiful people? Trust this meets you well. On today’s episode your host is going through a mental breakdown and makes a sudden discovery on the only solution to all her problems in life. Please Listen,share,follow, and comment. Much love from this angle…

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  48. Bants with Eccentric

    Happy New Year my Lovelies. It’s been a minute I know🥺. But yah gurl is back💃🏾.On this episode, Elah and Eccentric Bants about random happenings and life updates. A Laughter filled episode,enjoy🤝🏾.

  49. We are in this together 💪

    Hey Beauties and Gents. Are you broken, darling we live in a fallen world with people using filters to hide their scars. This is just to encourage you. You will be fine and it's a guarantee. Stay jiggy and blessed. 🥂❤️

  50. How to ease that stress🫥

    Hey Beauties and Gents. Today were talking about how to ease that stress. I'll be dropping some systems I put in place that has helped me and I believe can help you too. Don't forget to share, like subscribe and share. Please follow theenas_podcast on IG.❤️

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ABOUT THIS SHOW

Hey Beauties and Gents, welcome to THEENA’s family. A podcast where we talk about life, love, God and everything in between. Your host Elah, is super excited to go on this journey called life with you, just a gentle reminder. You’re not alone.🌹❤️Twitter: @Elah Nelson IG: @iamelah_nelsonIG:@theenas_podcastEmail: [email protected]

HOSTED BY

Elah Adagogo Nelson-Udu

Frequently Asked Questions

How many episodes does The E.N.A’s podcast have?

The E.N.A’s podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The E.N.A’s podcast about?

Hey Beauties and Gents, welcome to THEENA’s family. A podcast where we talk about life, love, God and everything in between. Your host Elah, is super excited to go on this journey called life with you, just a gentle reminder. You’re not alone.🌹❤️Twitter: @Elah Nelson IG:...

How often does The E.N.A’s podcast release new episodes?

The E.N.A’s podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The E.N.A’s podcast?

You can listen to The E.N.A’s podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The E.N.A’s podcast?

The E.N.A’s podcast is created and hosted by Elah Adagogo Nelson-Udu.
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