REFRAME in Five: Your Monday Morning Reframe
by Tammy Nucci
Five minutes. One idea. A fresh way to see the week ahead.REFRAME in Five is your Monday morning reset for seeing behaviour, leadership, relationships—and yourself—a little differently.Hosted by Tammy Nucci, human development specialist, author, speaker, and creator of The REFRAME Method™, each sound bite explores the WHY beneath what we see and offers one meaningful shift to carry into your week.Because changing what happens next often begins by changing how we see what’s happening now.Reframe. Reconnect. Rewrite the Story.
Episodes
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🎙️ Episode 28 I What Does It Feel Like to Be Here?
☕ My heart is FULL! After celebrating ECE Appreciation with hundreds of educators across York Region, I’m bringing the joy, connection and inspiration into The Lounge. 🌱 This week, we’re talking environments—from beautiful provocations to the welcome at the door, the conversations we make time…
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🎙️ Episode 27 I ECE Appreciation: Look How Far We’ve Come!
Educators, this one’s for you! 💜 Ahead of Child Care Worker and Early Childhood Educator Appreciation Day on October 21, I’m celebrating how far our profession has come through my lens of thirty years in early learning. From Drew Dudley’s “lollipop moments” to Clint Pulver’s reminder about being...
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🎙️Episode 26 I Overthinking: They Said “Fine.” Your Brain Wrote a Novel I Your Monday Morning Reframe
Overthinking a text? Taking someone’s silence personally? One word can send us into a whole story about what we did wrong. 😅 In this episode of REFRAME in Five, Tammy Nucci explores negative self-talk, assumptions, and the narratives we tell ourselves. Discover three simple questions to help...
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🎙️ Episode 25 I Taught Self-Care… Then Had to Take My Own Advice | Your Monday Morning REFRAME
I spent Saturday talking about stress and self-care at The Joy of Childhood conference… while battling a cold. The irony was not lost on me. 😅 Alongside Jacquie Gill, I shared ways to spot stress, question our ANTs (automatic negative thoughts), and catch ourselves when we TIP—take things...
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🎙️Episode 24 • Permission to Pause Reminder | Your Monday Morning REFRAME
We’re back — with a little reframe. 🎙️ Sometimes the most productive thing we can do is stop. In this episode of Reframe in Five, we’re talking about permission to pause — why rest isn’t something we have to earn, what our own behaviour might be communicating, and why modelling pause can…
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🎙 Episode 23 l Open Door Policy: Is It Really Open?
We often hear the phrase: “I have an open door policy.” But what does that really mean in practice? In this episode of The Early Learning Lounge: Monday Morning REFRAME, Tammy explores the idea of the “open door” and what it truly takes to create spaces where both educators and children feel safe...
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🎙 Episode 22 | Babysitter, Educator, or Pedagogical Leader? Rethinking Our Role in Early Learning
Recently, I came across a post in an early learning group that read: “ECE is underpaid. Undervalued. And not worth it.” It stopped me. Not just because of the words… but because of what they reveal about how we see the role of the early childhood educator. In this episode of The Early Learning...
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🎙 Episode 21 | Emergent Curriculum: When We Let Children Lead Learning
Topics in this episode: Emergent curriculum • Early childhood education • Child-led learning • Play-based learning In early childhood education, themes often feel comfortable. They give us structure. They help us plan. And they make learning visible in our classrooms. But what happens when we…
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🎙️ Episode 20 | SHE: Women in Early Childhood Education & Leadership
In honour of International Women’s Day and Women’s History Month, this episode of The Early Learning Lounge reflects on the powerful influence of women in early childhood education and leadership. In this deeply personal episode, Tammy shares stories of the women who shaped her understanding of...
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Episode 19 | Narrative Contagion — Reframing Burnout in Early Childhood Education
Burnout. Underpaid. Undervalued. Unseen. In this episode of The Early Learning Lounge, Tammy Nucci reflects on the tone inside early learning and ECE communities — and how repeated narratives of exhaustion can shape professional culture. Using the REFRAME Method — Recognize, Reframe, Reconnect,...
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🎙️ Episode 18 | Permission to Pause — Living the REFRAME
Last week, there wasn’t an episode. And that was intentional. In this episode of The Early Learning Lounge: Your Monday Morning Reframe, Tammy Nucci reflects on choosing presence over productivity during Family Day in Ontario, while away with her family during reading week. In a world driven by...
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🎙️ Episode 17 | When Behaviour Pushes Your Buttons
When behaviour hits a nerve, it’s rarely just about what happened — it’s about what our brain decided it meant. In this episode of The Early Learning Lounge: Hustle, Grind & Heart, Tammy Nucci invites parents, educators, and leaders to slow down and reframe the moments when behaviour feels…
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🎙️ Episode 16 • Reframing Behaviour Across the Lifespan
Behaviour shows up everywhere — in children, in adults, and in ourselves. In this Sunday release of The Early Learning Lounge: Your Monday Morning Reframe, Tammy Nucci invites parents, educators, and leaders to pause before the week begins and reframe how we understand behaviour — not as…
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🎙️ Episode 15 • Leading in Turbulent Times
Lately, I’ve heard so many people describe the world as scary. In this episode of The Early Learning Lounge: Hustle, Grind & Heart, we explore what it means to lead in turbulent times — when uncertainty is constant, information moves faster than our nervous systems were designed to handle, and…
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🎙️ Episode 14 • A Boy, a Book, and a Village — Redefining Leadership
What if leadership isn’t about control, authority, or having all the answers? In this episode of The Early Learning Lounge: Hustle, Grind & Heart, Tammy Nucci shares a pivotal story from her career — one that reshaped her understanding of leadership, belonging, and possibility. Set inside an…
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🎙️ Episode 13 • The Moments That Stay
In Episode 13 of The Early Learning Lounge: Hustle, Grind & Heart, Tammy Nucci takes a reflective turn — moving from theory into storytelling, and from teaching into remembering. Through two unexpected moments, this episode explores the invisible impact of early learning work and the truth that...
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🎙️Episode 12 • Regulation Before Resolution
✨ FIRST EPISODE OF 2026 ✨ Welcome to The Early Learning Lounge: Hustle, Grind & Heart — and to a new year that begins not with pressure, but with intention. Before we talk about children’s behaviour, emotional regulation, or learning in 2026, this episode invites us to pause and start where...
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🎙️ Episode 11 • Regulation Begins Before the Meltdown
The Final Episode of 2025 As the holiday season winds down and routines slowly return, many children — and adults — find themselves in an in-between space. Emotions feel closer to the surface, behaviour can intensify, and there’s often quiet pressure to “get back on track.” In this final episode…
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🎙️ Episode 10 • Emotional Regulation in a Fast World
Why does emotional regulation feel harder than ever — for children and adults? In this week’s Monday Morning Reframe, Tammy Nucci explores what neuroscience tells us about emotional regulation and why expecting children to “calm down” or self-regulate on their own is often developmentally...
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🎙️Episode 9 • Screens, Stress & the Shrinking World of Childhood
Where did childhood go? In this week’s Monday Morning Reframe, Tammy Nucci explores how screens have filled the spaces where imagination, boredom, and outdoor play once lived. This episode isn’t about blaming technology — it’s about understanding balance, and how digital convenience has quietly...
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🎙️ Episode 8 • The Great Outdoors: Fear, Freedom & the Future of Play
Once upon a time, childhood happened outside — in backyards, on bikes, and in worlds without walls. Today, children spend more time sitting than exploring, more time scrolling than climbing, and more time indoors than any generation before them. In this episode, Tammy Nucci takes a heartfelt and...
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🎙️ Episode 7 • Trust in Practice
If we believe children are capable, does our practice reflect that belief? In this episode, Tammy Nucci unpacks what trust looks like in real moments with young children—not as a theory, but as a behaviour. Moving beyond last week’s exploration of the Image of the Child, we take trust from...
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🎙️ Episode 6 • Trusting the Child — From Image to Practice
Following last week’s exploration of The Image of the Child, this episode takes the next powerful step: putting our beliefs into action. Join Tammy as she unpacks what it truly means to trust the child — in our environments, our language, our expectations, and even in the messy moments of…
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🎙️Episode 5 • The Image of the Child — Where Learning Truly Begins
In this episode, Tammy Nucci explores one of the most foundational ideas in early learning: The Image of the Child. How we see children shapes everything — our environments, our interactions, our expectations, and the ways children come to see themselves. Tammy unpacks the origins of this concept...
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🎙️Episode 4 • Crafts, Worksheets & Colouring Sheets — Reframing Creativity in the Early Years
This week, Tammy Nucci explores one of early learning’s most familiar — and misunderstood — topics: crafts, worksheets, and colouring sheets. 🎨 Are these activities helping children grow, or are they limiting creativity? In this heartfelt conversation, Tammy shares stories, research, and…
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🎙️BONUS • Growing Up Busy ❤️ A Conversation with Kiera
In this bonus episode, I’m joined by my daughter Kiera, who shares her honest perspective on what it feels like to grow up in a world where everything is instant — connection, communication, information, and expectations. This conversation isn’t a live interview; instead, it’s a narrated…
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🎙️Episode 3 • Busy: The New Badge of Honour
We live in a world that glorifies busy. But what is this constant hustle costing us — and our children? In this week’s Monday Morning Reframe, we explore how “busy” became a badge of honour and how this mindset impacts play, connection, and mental health — both in early learning and at home.…
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🎙️Episode 2 • Respect Is Earned: Luca’s Story
This week on The Early Learning Lounge: Your Monday Morning Reframe, Tammy shares a powerful story from the classroom — a moment that reminds us that respect isn’t demanded, it’s modelled. When a student bravely speaks up after being yelled at, it sparks an important reflection about emotional...
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🎙️Episode 1 • The Why — Reframing the Heart of Early Learning
Welcome to The Early Learning Lounge: Hustle, Grind & Heart — your Monday Morning Reframe. In this very first episode, host Tammy Nucci shares the why behind the podcast and the purpose that fuels her passion for early learning. With over 30 years of experience in education, Tammy opens up about...
About this show
Five minutes. One idea. A fresh way to see the week ahead.REFRAME in Five is your Monday morning reset for seeing behaviour, leadership, relationships—and yourself—a little differently.Hosted by Tammy Nucci, human development specialist, author, speaker, and creator of The REFRAME Method™, each sound bite explores the WHY beneath what we see and offers one meaningful shift to carry into your week.Because changing what happens next often begins by changing how we see what’s happening now.Reframe. Reconnect. Rewrite the Story.
Hosted by
Tammy Nucci
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