PODCAST · education
The Easy Peasy Life
by Poppylee
Welcome to The Easy Peasy Life Podcast. I’m your host, Poppy Lee, and this is the space for midlife women who want life to feel lighter, calmer, and easier. Every week we talk about simple habits, mindset resets, and small changes that make a big difference. Let’s make life… well, easy peasy!
Episodes
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Inner Foundation — When You Know Who You Are, Everything Changes
When you know who you are, your confidence stops swinging with every good day, bad day, or opinion around you. In Episode 23 of The Easy Peasy Life Podcast, Poppy Lee opens a new series on inner confidence by introducing “inner foundation”—the steady, quiet self-trust underneath everything else...
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You’re Not Behind — You’re Just Carrying What Was Never Meant to Be Yours Alone
You’re not actually behind—you’re carrying more than most people can see, and this episode helps you finally name that load and put some of it down. In Episode 22 of The Easy Peasy Life Podcast, Poppy Lee wraps up her systems-and-support arc by speaking directly to midlife women who feel…
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You Don’t Need More Motivation — You Need a Way That Works
You’re not unmotivated—you’re under-supported and working with systems that don’t fit how your real life actually runs. In this episode of The Easy Peasy Life Podcast, Poppy Lee talks to midlife women who keep blaming themselves for “inconsistency” and shows how research-backed systems,...
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You Were Never Meant to Do This Alone (Why Support Changes Everything)
You were never meant to carry everything by yourself, and needing support doesn’t make you weak—it makes you wise. In this systems-and-support–focused episode of The Easy Peasy Life Podcast, Poppy Lee speaks to midlife women who are silently exhausted—not because they’re incapable, but because...
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The Day You Trust Yourself Is the Day Everything Changes
The day you decide to trust yourself—really trust yourself—is the day everything in your life starts to feel different from the inside out. In this extended confidence conversation on The Easy Peasy Life Podcast, Poppy Lee speaks to midlife women who look strong on the outside but still...
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Confidence Isn’t Loud — It’s When You Stop Explaining Yourself
Confidence isn’t about being louder; it’s about finally feeling settled enough to stop explaining who you are. In this heart-level episode of The Easy Peasy Life Podcast, Poppy Lee reframes confidence for midlife women who are tired of thinking it has to look bold, fearless, or perfectly put...
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Why Rest Isn’t Working — And What Actually Does
Rest isn’t broken—you’ve just been trying to fix an energy problem with the wrong tool. In this eye-opening episode of The Easy Peasy Life Podcast, Poppy Lee talks to midlife women who are “doing all the right things” to rest—sleeping more, taking days off, slowing down—yet still waking up...
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What If Your Life Doesn’t Need Fixing — Just Fewer Things?
Your life might not need a makeover as much as it needs more space and fewer demands on your mind and heart. In this calming, compassion-filled episode of The Easy Peasy Life Podcast, Poppy Lee speaks to midlife women who feel overwhelmed, scattered, or tired for “no good reason” and offers a...
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The Quiet Signal You’re Ready for More (And Why Midlife Makes It Louder)
That quiet restlessness you keep trying to ignore may be the clearest signal that you’re ready for more. In this honest, reflective episode of The Easy Peasy Life Podcast, Poppy Lee gives midlife women language for the “in‑between” feeling that shows up when life looks fine on the outside but…
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Midlife Misconception: You’re Behind (The Truth Might Surprise You)
Midlife doesn’t mean you’re behind—this episode shows you why you’re actually right on time. In this New-Year-week episode of The Easy Peasy Life Podcast, Poppy Lee gently dismantles the belief that midlife women are “late” or “running out of time” and replaces it with a calmer, science-backed...
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Possibility Didn’t Leave You — You Just Forgot to Look for It
Possibility didn’t leave you—this episode is your reminder that it’s still right here, waiting for you to notice it again. In this powerful episode of The Easy Peasy Life Podcast, Poppy Lee speaks directly to midlife women who secretly feel like their “biggest chapters” might already be behind…
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Christmas Isn’t Perfect… But It Can Still Be Meaningful
Christmas doesn’t have to be perfect to be powerful. In this tender Christmas episode of The Easy Peasy Life Podcast, Poppy Lee holds space for the women who love the season, the women who struggle through it, and the many who feel both at the same time. With her signature mix of honesty, warmth,...
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The Midlife Glow-Up — Rewriting Your Story at Any Age
Sometimes the bravest thing a woman can do is decide her story isn’t over yet. In this soul-stirring episode of The Easy Peasy Life Podcast, Poppy Lee invites midlife women to rethink the idea of “getting older” and see it instead as a glow-up from the inside out—more wisdom, more honesty, more...
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When Life Feels Heavy… and You’re the One Holding It All
Sometimes the strongest women are the ones quietly carrying the heaviest loads. In this heartfelt episode of The Easy Peasy Life Podcast, Poppy Lee opens up about the invisible weight many women carry in midlife—family responsibilities, work pressure, aging parents, hormonal changes, faith,...
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9 Uncomfortable Truths About Life (And Why They Finally Set Me Free)
There comes a point in life—often in midlife—when comfort stops feeling comforting. In this episode of The Easy Peasy Life, Poppy Lee shares nine honest, uncomfortable truths about life that many of us avoid… until we’re ready for real growth. These aren’t harsh wake-up calls meant to shame you....
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Empowering Midlife Women Through Healing, Clarity & Inner Strength with Menopause Specialist Dina Perez
Today’s episode is a must-listen for every woman in midlife who has ever wondered: “Is it just me… or is my body acting wild?” In this powerful and eye-opening conversation, I sit down with Dina Perez — Menopause Certified Specialist, who brings truth, clarity, and compassion to the messy,...
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Finding Your Confidence Again in Midlife — Even When Life Knocked the Spark Out of You
In this episode, Poppy welcomes listeners from her tiny Texas “poke town” of Dripping Springs and shares her daily motto and mission to help midlife women reclaim joy, beauty, and self-confidence. She sets the tone for a heartfelt, funny, and research-informed conversation about why confidence...
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Midlife Isn’t a Crisis… It’s Your Comeback Season
This episode is a love letter to every midlife woman who feels tired, overloaded, and “not like herself” anymore—and needs to hear that this season is not the end, it’s the beginning of her comeback. Poppy shares her daily motto, her mission to empower women to see their inner and outer beauty…
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Letting Go of the Pressure to Be Superwoman
This episode is a soft landing for every midlife woman who is tired of carrying the emotional, mental, and hormonal weight of everyone around her while pretending she’s fine. Poppy shares why this space exists, her mission to help women find ease again, and why it’s time to lay down the…
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Why Women Feel So Overwhelmed — and How to Break the Cycle
IN THIS EPISODE: In her signature warm, funny, and deeply relatable way, Poppy Lee dives into why midlife overwhelm hits harder than ever — and how to finally break the cycle. This episode speaks straight to every woman who’s been carrying the load of a small island nation while pretending she’s...
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Simplifying Your Home, Mind, and Calendar
IN THIS EPISODE: Warm, witty intro from Poppy Lee, celebrating midlife women who are ready to trade overwhelm for ease, laughter, and clarity. Quotes of the Day: “Clutter isn’t just stuff on your floor — it’s anything standing between you and the life you want.” “When your environment is chaotic,...
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You Are Not Falling Apart — You Are Falling Into Alignment
IN THIS EPISODE: Soft intro music and a heartfelt welcome from Poppy Lee, recognizing midlife women whose strength and responsibilities are rarely seen by others. Quote of the Day: “You are not falling apart — you are falling into alignment.” Poppy unpacks why exhaustion, overwhelm, and…
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THE MIDLIFE RESET: Why It’s Never Too Late to Start Fresh
Welcome to the very first episode of The Easy Peasy Life! This podcast is your space for a lighter, calmer, more joyful midlife. If you’ve ever felt overwhelmed or stuck in old habits, this episode is your invitation to start fresh—with faith, humor, and plenty of motivation. IN THIS EPISODE:...
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ABOUT THIS SHOW
Welcome to The Easy Peasy Life Podcast. I’m your host, Poppy Lee, and this is the space for midlife women who want life to feel lighter, calmer, and easier. Every week we talk about simple habits, mindset resets, and small changes that make a big difference. Let’s make life… well, easy peasy!
HOSTED BY
Poppylee
CATEGORIES
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Frequently Asked Questions
How many episodes does The Easy Peasy Life have?
The Easy Peasy Life currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Easy Peasy Life about?
Welcome to The Easy Peasy Life Podcast. I’m your host, Poppy Lee, and this is the space for midlife women who want life to feel lighter, calmer, and easier. Every week we talk about simple habits, mindset resets, and small changes that make a big difference. Let’s make life… well, easy peasy!
How often does The Easy Peasy Life release new episodes?
The Easy Peasy Life is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Easy Peasy Life?
You can listen to The Easy Peasy Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts The Easy Peasy Life?
The Easy Peasy Life is created and hosted by Poppylee.
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