The Ebb and Flow Pod

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss summer skincare and their weekly recs and catch up after Lindsey's weekend away at a retreat in Minnesota (shoutout to the Fika Hub for an incredible retreat) and Tabitha's birthday weekend away in LA. DISCLAIMER: It seems we had a mic issue we were unaware of while recording because the audio gets choppy in some places towards the end, forgive us!! See you next week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss MGM's "From", their 3-5 weekly recs, fav movies, a nightmare experience in LA, and a "May Madness" DCOM bracket to find out their all-time favorite Disney Channel Original Movie. Tabitha also very bravely discusses some difficult feelings around birthdays and the emotions they bring up. See you next week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha (and special guest Riley 🐶) discuss their dream vacations, weekly recommendations, and personal goals! Lindsey also gives a big diagnosis update! See you next week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss Tabitha's experience at Coachella, their 3-5 weekly recs, and a March Madness bracket (that wasnt filmed in March) of iconic pop girls to find out their favorite. See you next week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha play some "get to know us" games such as a musical theatre March Madness bracket (despite the episode not being filmed in March lol) and two truths and a lie. We also discuss some pop culture news and introduce our new recurring segments "3-5 weekly recs" and "10 monthly faves". We hope you enjoy a bit more of a lighthearted episode after last week's heavier (but necessary to discuss) topics. See you next week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss women's health and their own health struggles, including PMOS, Endometriosis, and Type 1 Diabetes (This episode was filmed before PCOS was renamed to PMOS, hence why we use the old name in this discussion). Lindsey also shares about her recent (and very scary) hospitalization and adjusting to life with Type 1 Diabetes. The emphasis of this episode is on having open discussions about women's health, advocating for yourself, sharing our struggles, and encouraging others to do the same. Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

In this first episode, your two very brave hosts, Lindsey Rappaport and Tabitha Snavely, focus on introductions, The Secret Lives of Mormon Wives, business casual clothing (wink wink, you'll get it soon), a few hot takes, where we're at in our lives as young women, and making/maintaining friendships in our twenties! We can't wait to share this new journey with everyone, and this first episode is the perfect chance for you to start listening to your new favorite podcast! Okay, that's all! Love you byeeee!!!!  (No AI was used in the making of this description. We pinky promise.)