The Elemental Podcast podcast artwork

PODCAST · health

The Elemental Podcast

Hi there and welcome to the elemental podcast where we talk about basic life subjects, practical resources + experiences to help us grow and rewire our brain, psychology 101 like will power, creativity, inspiration, controling relationships and moreI'm Paulina Valverde, a psychologist & arts therapist from México. I help women go from toxic to healthy relationships thru arts, embodiment, self care, life wisdom and psychology knowledge in a judgement free space. Here to share some elemental subjects we have to embrace to elevate our life.Keep up with me at instagram @psic.paulinavalverde

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    Will Power

    Join the conversation about WILL POWER with our special guest Jesus Topete Varo from San Luis Potosi, Mexico. A bakery chef with creations that comes from love and who transcends what life throws at him with a lot of will power. Follow @jtopetevaro y @psic.paulinavalverde. for updates and all of our free and OnDemand offerings. May you have a powerful, free and blessed year.

  2. 5

    Inspiration and Creativity

    What is Inspiration and creativity? How can we notice them? How can we cultivate it? And 2 very special guests join us at this xmas episode to share their life experiences, Bricia Romero a Chef and co owner of Mimbre from Ciudad Juarez Mexico and Salvador Lara music producer from el Paso Texas USA and producer of https://open.spotify.com/track/4lTBfGyUBgolWeC7achTQk?si=1qvxfP2KRxW32JsPhrsgjA so join us at this offering and enjoy.

  3. 4

    Self Parenting

    Join the conversacion about Self parenting where our special guest Kevin Hood a business and lifestyle coach for sensitive leaders and I share a little bit about ADHD, our life experiences with self parenting, and some pointers that can be helpful for you to recognize if you need to self parent, what practices can you do, how can we as professionals help you and how can you help others including your children. Hope this offering is at your service. thanks for your essence and your presence. You can find Kevin at https://www.kevinhood.me/ facebook and Ig as anim.movement. See you soon!

  4. 3

    Food; conscious eating and cooking.

    Talking about all aspects of food, from nutrients to emotionally cooking them, and going deep into what else are we lacking of that makes us believe we have to eat. Katherine Lara returns to share her wisdom about micronutrients, how and where, and tips about change of lifestyle choices. You can find her at Instagram as @lara_holistic_wellness and me as @psic.paulinavalverde thanks for your essence & for your presence.

  5. 2

    Natural

    Welcome to the very first episode of this podcast in English ! IT's a dream come true for me and i feel so grateful for your time here. This time we'll be talking about NATURE and whats a natural way of living and being. How se can add it to our lifes. My first Guest is Katherine Lara, she is an ND student and advocate, an amazing and determined woman and she will share with us the oriental medicine wisdom about our nature. So then again thanks for your presence. Enjoy and have a magical day. Www.psicpaulinavalverde.com

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ABOUT THIS SHOW

Hi there and welcome to the elemental podcast where we talk about basic life subjects, practical resources + experiences to help us grow and rewire our brain, psychology 101 like will power, creativity, inspiration, controling relationships and moreI'm Paulina Valverde, a psychologist & arts therapist from México. I help women go from toxic to healthy relationships thru arts, embodiment, self care, life wisdom and psychology knowledge in a judgement free space. Here to share some elemental subjects we have to embrace to elevate our life.Keep up with me at instagram @psic.paulinavalverde

HOSTED BY

Psicologa Paulina Valverde

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Frequently Asked Questions

How many episodes does The Elemental Podcast have?

The Elemental Podcast currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Elemental Podcast about?

Hi there and welcome to the elemental podcast where we talk about basic life subjects, practical resources + experiences to help us grow and rewire our brain, psychology 101 like will power, creativity, inspiration, controling relationships and moreI'm Paulina Valverde, a psychologist & arts...

How often does The Elemental Podcast release new episodes?

The Elemental Podcast has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Elemental Podcast?

You can listen to The Elemental Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Elemental Podcast?

The Elemental Podcast is created and hosted by Psicologa Paulina Valverde.
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