PODCAST · health
The Elemental Podcast
by Psicologa Paulina Valverde
Hi there and welcome to the elemental podcast where we talk about basic life subjects, practical resources + experiences to help us grow and rewire our brain, psychology 101 like will power, creativity, inspiration, controling relationships and moreI'm Paulina Valverde, a psychologist & arts therapist from México. I help women go from toxic to healthy relationships thru arts, embodiment, self care, life wisdom and psychology knowledge in a judgement free space. Here to share some elemental subjects we have to embrace to elevate our life.Keep up with me at instagram @psic.paulinavalverde
Episodes
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Will Power
Join the conversation about WILL POWER with our special guest Jesus Topete Varo from San Luis Potosi, Mexico. A bakery chef with creations that comes from love and who transcends what life throws at him with a lot of will power. Follow @jtopetevaro y @psic.paulinavalverde. for updates and all of...
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Inspiration and Creativity
What is Inspiration and creativity? How can we notice them? How can we cultivate it? And 2 very special guests join us at this xmas episode to share their life experiences, Bricia Romero a Chef and co owner of Mimbre from Ciudad Juarez Mexico and Salvador Lara music producer from el Paso Texas…
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Self Parenting
Join the conversacion about Self parenting where our special guest Kevin Hood a business and lifestyle coach for sensitive leaders and I share a little bit about ADHD, our life experiences with self parenting, and some pointers that can be helpful for you to recognize if you need to self parent,...
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Food; conscious eating and cooking.
Talking about all aspects of food, from nutrients to emotionally cooking them, and going deep into what else are we lacking of that makes us believe we have to eat. Katherine Lara returns to share her wisdom about micronutrients, how and where, and tips about change of lifestyle choices. You can...
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Natural
Welcome to the very first episode of this podcast in English ! IT's a dream come true for me and i feel so grateful for your time here. This time we'll be talking about NATURE and whats a natural way of living and being. How se can add it to our lifes. My first Guest is Katherine Lara, she is an…
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ABOUT THIS SHOW
Hi there and welcome to the elemental podcast where we talk about basic life subjects, practical resources + experiences to help us grow and rewire our brain, psychology 101 like will power, creativity, inspiration, controling relationships and moreI'm Paulina Valverde, a psychologist & arts therapist from México. I help women go from toxic to healthy relationships thru arts, embodiment, self care, life wisdom and psychology knowledge in a judgement free space. Here to share some elemental subjects we have to embrace to elevate our life.Keep up with me at instagram @psic.paulinavalverde
HOSTED BY
Psicologa Paulina Valverde
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