PODCAST · education
The Elevate Podcast
by FCSS-FESC
The Elevate Podcast from the FCSS-FESC addresses issues and topics relevant to Canadian high school students, including mental health, identity-based discrimination, and magnet programs. We also feature guests who share their stories of how to navigate secondary school and the transition to post-secondary life. Learn more at https://fcss-fesc.ca.
Episodes
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Understanding Seasonal Affective Disorder
Does winter seem like an especially difficult time, even when everything is alright? Does the sun shining seem to fix everything? If you've ever felt this way, you're not alone. Seasonal Affective Disorder (SAD) is a common and oftentimes misunderstood condition which might affect your mood,...
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Balance and Priorities
In this episode, our hosts discuss what it means to live a balanced life as it relates to school, hobbies, and social wellness. Setting and sustaining priorities is an essential part of reaching personal and academic goals while upholding overall wellness in all areas of life. Check it out to…
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Golden Child Syndrome
Have you ever heard of Golden Child Syndrome? In this episode, we explore this overlooked and oftentimes misunderstood syndrome to understand its causes and effects. Listen to learn about the ways to recognize Golden Child Syndrome and its impacts on those affected by it. This podcast is for...
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Time Management and Work-Life Balance
Between school, extra-curricular activities, family responsibilities, and a multitude of other tasks to complete, finding time for your well-being can get tricky. On this episode of the Elevate podcast, we share all the tips you need to stay productive, meet your goals, and avoid burnout. Check…
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Finding Motivation in a Post-Pandemic World
Are you struggling to find motivation to complete schoolwork, keep up with extracurriculars, and participate in social interactions? The Elevate team has some tips for you to help you navigate these experiences in our post-pandemic world.
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Episode 5 - Transitioning from Elementary School to High School
In this final episode of season 1, members of the Elevate Working Group discuss the transition from elementary school to high school and share some useful tips. Want to get in touch with an idea for a future episode or have a concern? Send an email to [email protected] or send in audio...
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Episode 4 - Dealing with Failures and Rejection
In this episode, members of the Elevate Working Group discuss how to deal with failures and rejections with anxiety coach Eryl McCaffrey. Want to get in touch with an idea for a future episode or have a concern? Send an email to [email protected] or send in audio note using the link…
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Episode 3 - Overcoming Procrastination
In this episode, members of the Elevate Working Group discuss handling procrastination with professional speaker Keka Dasgupta. Want to learn more about what was discussed in this episode? Read our blog post about overcoming procrastination. Want to get in touch with an idea for a future episode…
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Episode 2 - More about IB & AP
In this episode, members of the Elevate Working Group discuss costs associated with IB, course considerations, the impact COVID-19 has had on IB exams and how to best prepare for entry into the IB programme. Want to learn more about what was discussed in this episode? Here are some links for...
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Episode 1 - Intro to IB & AP
In this episode, members of the Elevate Working Group discuss the basics of IB/AP, available courses, whether this program is right for you and how they manage their time. Want to learn more about what was discussed in this episode? Here are some links for further reading: Our blog post on IB/AP...
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ABOUT THIS SHOW
The Elevate Podcast from the FCSS-FESC addresses issues and topics relevant to Canadian high school students, including mental health, identity-based discrimination, and magnet programs. We also feature guests who share their stories of how to navigate secondary school and the transition to post-secondary life. Learn more at https://fcss-fesc.ca.
HOSTED BY
FCSS-FESC
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Frequently Asked Questions
How many episodes does The Elevate Podcast have?
The Elevate Podcast currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Elevate Podcast about?
The Elevate Podcast from the FCSS-FESC addresses issues and topics relevant to Canadian high school students, including mental health, identity-based discrimination, and magnet programs. We also feature guests who share their stories of how to navigate secondary school and the transition to...
How often does The Elevate Podcast release new episodes?
The Elevate Podcast has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Elevate Podcast?
You can listen to The Elevate Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Elevate Podcast?
The Elevate Podcast is created and hosted by FCSS-FESC.
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