PODCAST · health
The Elixir Podcast
by Elixir Skin Fitness
Welcome to the Elixir Podcast, your go-to source for healthy aging and skin health. Hosted by Rose, a dermal therapist with over 20 years of experience, this podcast delivers expert advice on aging well, looking great, and feeling your best. We cut through the noise with insights from industry leaders, covering everything from skincare to overall wellness. Whether you're navigating your own aging journey or seeking business tips in the wellness industry, this podcast provides practical, reliable information. Join us and start your journey to healthy aging today!
Episodes
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#10: Empowering Women Through Confidence, Mindset, and Self-Care with Belinda Heggen
Join Rose with Belinda Heggen as they celebrate International Women's Day. Belinda draws from her experience working with high-achieving women to share powerful strategies for building self-confidence, embracing setbacks as opportunities, and prioritising meaningful self-care. This episode is...
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#09: Building Beauty, Business & Balance with Lili Karamalikis & Jessica Dover
In this episode of The Elixir Podcast, we explore the journey of two inspiring entrepreneurs who have turned their passions into thriving businesses. Lili Karamalikis, a makeup artist turned founder of FLUFFI Beauty, shares how she built a brand focused on enhancing natural beauty with…
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#08: Revolutionising Sunscreen and Sustainability with Mother SPF’s Tandia Walsh
In this episode of The Elixir Podcast, we speak with Tandia Walsh, the founder of Mother SPF, a pioneering Australian skincare brand dedicated to sun protection and sustainability. Tandia’s background in marine biology and her personal connection to the brand’s mission bring a unique perspective…
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#07: Endometriosis, Menopause, and the Future of Women's Health Advocacy with Dr. Anna Finizio
Why are women still waiting years for diagnoses of conditions like endometriosis? Dr. Anna Finizio dives into the systemic inequities in women's health and how data, awareness, and policy can create meaningful change for generations to come.
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#06: Transforming Skincare: Insights from James Vivian
In this episode of The Elixir Podcast, host Rose welcomes the renowned James Vivian, a trailblazer in the skincare industry and founder of James Vivian. With years of expertise in dermal therapies and a passion for transforming lives through skincare, James shares his journey from aspiring…
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#05: Navigating Wellness: Women's Health Insights with Bianca Zara
In this enlightening episode of The Elixir Podcast, we dive deep into women's health and mental well-being with the insightful Bianca Zara, a seasoned Chinese medical practitioner and the founder of Bask Wellness. Bianca shares her transformative journey from yoga to traditional Chinese medicine,...
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#04: Empowering Women's Health with Nawal Church
In this episode of The Elixir Podcast, Rose interviews Nawal Church, a dedicated Pelvic Health Physiotherapist. Together, they dive deep into essential topics surrounding women's pelvic and reproductive health, addressing common challenges and misconceptions that often go unspoken. Nawal shares…
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#03: Behind the Chair with Matt Johnson
In this episode, we sit down with Matt Johnson, a multi-talented entrepreneur, salon owner, and global artistic director for Matrix, part of the L'Oreal family. Matt opens up about his incredible 22-year journey in the hair industry, from starting his first salon at 22 to building a global…
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#02: The Confidence Code: Speak with Power & Influence with Belinda Heggen
In this episode, we dive deep into the stories that make the service industry so impactful. Joining us is Belinda Heggen, Founder of FLUENT Media, Executive Media Trainer, Presentation & Public Speaking Coach, and Media Advisor. Rose and Belinda discuss how connecting with the person behind the...
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#01: Balancing Fitness, Skin, and Lifestyle with Beau Williamson
This episode focuses on the intersection of fitness, skin health, and overall lifestyle. Rose and her guest, Beau Williamson, a personal trainer and gym owner, discuss common issues clients face, such as lack of motivation, misinformation, and the challenges of staying consistent with fitness and...
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#00: Welcome to the Elixir Podcast
Welcome to the Elixir Podcast, your ultimate guide to healthy aging and skin health. Hosted by Rose, a seasoned dermal therapist and creative director with over 20 years of experience, this podcast delivers clear, expert-backed advice on how to age well, look great, and feel your best. We dive…
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ABOUT THIS SHOW
Welcome to the Elixir Podcast, your go-to source for healthy aging and skin health. Hosted by Rose, a dermal therapist with over 20 years of experience, this podcast delivers expert advice on aging well, looking great, and feeling your best. We cut through the noise with insights from industry leaders, covering everything from skincare to overall wellness. Whether you're navigating your own aging journey or seeking business tips in the wellness industry, this podcast provides practical, reliable information. Join us and start your journey to healthy aging today!
HOSTED BY
Elixir Skin Fitness
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