The Embodied Thriving Self Podcast
by Corin Hinderegger
Welcome to The Embodied Thriving Self Podcast – a space for healers, changemakers, philanthropists, and coaches ready to align with their most authentic selves and create meaningful, lasting impact in the world. Each intuitively inspired episode invites you to explore the wisdom of your body and embrace who you are uniquely designed to be, so you can create the greatest positive ripple effect. Together, we’ll dive into Human Design, seasonal living, somatic tools for nervous system regulation, energetic alignment, and transformative Soul Journey Visualizations. This podcast is about alignment, not hustle. It’s about stepping into the natural rhythms of life, unlocking your true potential for professional success and personal fulfillment, and cultivating sustainable change that flows from within. No more pushing or grinding—this is your space to align with your version of health, wealth, impact, and
Episodes
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Create an Aligned Future: Let Go of Dysregulation
Send us Fan Mail Are societal pressures and expectations leaving you feeling disconnected and overwhelmed? Join me as I guide you through a powerful exercise to calm your nervous system and gain clarity on your true desires. But what happens when the answers you seek lead to more questions than...
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Supercharge Your Success: Harnessing the Power of Your Environment.
Send us Fan Mail Does this sound familiar? You've been told to work harder, hustle more, and push yourself to the limit in order to achieve success. But despite your efforts, you feel stuck, overwhelmed, and frustrated. The pain of putting in so much effort without seeing the desired results is...
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Awakening to What Truly Matters: Turning Wake-Up Calls into Moments of Presence
Send us Fan Mail Uncover the hidden treasures of life's challenges as I guide you on a transformative journey to shift your perspective, embrace your authentic self, and find the gifts within every situation.
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Nurturing Your Nervous System: Creating Safety Within to Facilitate Lasting Transformation
Send us Fan Mail Welcome back to Season 2 of the Embodied Thriving Self™ Podcast with Corin Hinderegger.A warm welcome back to a new season of the podcast, Corin talks about the transformative power of resting and how to shift from "fixing" into "being."As soul-led entrepreneurs, healers,...
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Build a Thriving Life and Business from the Inside Out.
Send us Fan Mail Do you constantly find yourself overworking or feeling anxious about how to create a business that allows you to have your dream life?It’s a common feeling for all women entrepreneurs, business owners, and CEOs.The thing is, when we are following someone else’s definition of…
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Connecting to the Soul of Your Business
Send us Fan Mail An act of pure love that benefits you and your business.Embracing the energetics of your business can help you create a powerful impact while nourishing yourself.Yet many women entrepreneurs tend to forget about the energetics of their businesses and focus solely on strategy....
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We are living in a worldwide epidemic. And it’s not the one you might think of!
Send us Fan Mail In this thought-provoking episode, Corin dives deep into the thought-provoking topic around the constructs of society. Our society has trapped us in a vicious cycle of needing to “fit in” and the constant need to improve ourselves.She challenges the notion that we need to fix...
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Conversation with Laura Lee, about shame and developing more passion in our lives.
Send us Fan Mail In this episode, Corin speaks with her dear friend and colleague, Laura Lee.Laura Lee helps women trade feelings of "not enoughness" for self-trust and possibilities.She explains that when we feel stuck in self-doubt, we may not recognize it as shame, which can be a soul-crushing...
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Transformation is here for you when you are ready for it.
Send us Fan Mail Are you constantly faced with the same or similar issues?Perhaps you’ve been wondering why, despite your best efforts and decades of healing work, you still get derailed by the same challenges.You feel deeply passionate about your work in the world. However, you can’t get the...
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Overcoming Shiny Object Syndrome
Send us Fan Mail Do you find it challenging to change sustainable change?Many of us have experienced this in our lifetime: Diving into a program, coaching program, or attending a retreat in search of powerful breakthroughs.Yet once we return home, we often don’t have the capacity to integrate…
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The relationship between disease and the not-self.
Send us Fan Mail Disease and the not-self go hand in hand.Typically, when we experience imbalances in our physical being, it shows us that we are living from a “not self” way of being, as our body holds all the answers.It holds the answers to guide us back to our most aligned self.When we try to...
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You can't succeed as long as you focus on fixing! Lets explore the dynamics that are playing out.
Send us Fan Mail When we are in the fixing mentality, every action we take starts off in the not-self and in the stories and conditions we have been taught to live by. And because of that, we are setting ourselves up for failure as from this place of disconnect; we can’t create the building…
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Breaking through your shame cycle and befriend your shadow.
Send us Fan Mail Shame is such a big part of our culture and social conditioning.Being stuck in a shame and guilt loop holds us back from experiencing life fully and from showing up as our most aligned, abundantly successful selves.Making peace with the shadow parts of us that we have been...
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Is your body holding you back from succeeding?
Send us Fan Mail Is your body asking for your support?If you’re pushing yourself to levels of success beyond what your mind and nervous system are ready to experience at this stage of your life—It will likely result in burnout, exhaustion, illness, or injury.Your body will literally stop you in...
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Listen to your body’s wisdom with Shannon Plummer
Send us Fan Mail Join us in this episode with Shannon Plummer, a transformation guide and soul synergist. Shannon helps women break free from old patterns to live truly who they are in life, work, and love.Shannon shares her personal story and how it got her to where she is today with her body of...
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Our body, nervous system, history, beliefs, emotions, intuition, and business are not separate.
Send us Fan Mail Did you know there is an interconnectedness between your body, nervous system, history, beliefs, emotion, intuition, and business?This interconnectedness deeply affects how we react to different circumstances, especially when we are stressed, burnt out, or uneasy.Being an...
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Inner Journey to Reset your Stress and Reconnect to your Aligned Flow.
Send us Fan Mail Have you been feeling called to reset your stress levels and reconnect to your aligned flow?We either experience love or fear in our lives. These are the primal life forces. However, today I invite you to choose love.When we act in love, we are deeply grounded, aligned, and...
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The danger of the rescuing and fixing mentality. And how this impacts your success.
Send us Fan Mail Why is the rescuing and fixing mentality so harmful to us?When we observe our world and the world around us, we are constantly bombarded with signals that say we are broken and that literally everything needs fixing.When we approach something with this mentality of ‘it needs...
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Realign With Your Gifts with Cara Jones
Send us Fan Mail In this episode, Cara Jones joins Corin to share her story and what it means to live in alignment with our gifts in whichever stage you are in life.
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Embracing our gifts in alignment with who we truly are.
Send us Fan Mail As we head into this New Year, it’s a great time for some reflection.Corin shares her story and talks about honoring the fact that you can use your gifts in many different forms, and they do not have to be used in ways that no longer feel aligned with you. It is so common to hear...
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Honouring the Fall Phase, to celebrate and align with your true self.
Send us Fan Mail After consistently attending our inner garden during the Summer Phase, we move into the Fall Phase where we can reap the results.In business it may look like landing a dream client or inviting an aligned offer into your life.During this time of celebration and enjoyment, we also...
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Honouring the Summer Phase to create consistent change.
Send us Fan Mail In the Summer phase we are asked to show up consistently so true change can happen.Yet so many of us are conditioned or taught to show up, push through, and work all year around, no matter what.This leads us to burnout, chronic fatigue, and a few other issues, as we are stuck in...
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Honouring the Spring Phase to explore new ideas and creative flow
Send us Fan Mail When we invite the Spring phase into our lives, we can experience rebirth, restoration, big dreams and create an environment to thrive in alignment with who we truly are.Yet sometimes, we fall deeply in love with the feeling of being in love, that we continuously chase one...
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Honoring the Winter Phase in Life & Business.
Send us Fan Mail Winter holds a powerful gift for us to grow in alignment with who we truly are as we nourish and nurture ourselves.It's a time where things might feel stagnant and lifeless. A time to meet our shadows, befriend them and bring light to the darker places within us.Many of us have...
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The Four Seasons of Life with Joanna Lindenbaum
Send us Fan Mail In this episode, Corin is joined by one of her dear mentors and teacher, Joanna Lindenbaum.Joanna shares her wisdom on the four seasons of life and business, how the seasons impact us, and how we can use those energies to make life and business a little bit easier.In our modern...
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Embracing the seasons of life & business to create alignment
Send us Fan Mail Have you noticed there are different seasons that play out in our life and business?In this episode, we dive into the four seasons of life and business to create more alignment with the support and wisdom of nature.By embracing this concept, we make life and business easier as we...
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Guided Meditation to Create Success and Abundance
Send us Fan Mail We have been conditioned to only allow ourselves to be happy when we achieve a certain goal and achieve society’s or version of success.Instead of connecting to our North Star, we connect to other things which are out of alignment from our true selves and our purpose.We…
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Connect to dreams/vision so you can commit and stay on track with consistent action steps with Michelle Spalding
Send us Fan Mail What is your version of success?In this episode, Corin is joined by her dear friend, Michelle Spalding, in the discussion of soul-crafted success and success on your own terms.Once we let go of success from the perspective of society, gurus, friends, and family, we are able to…
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Creating success and abundance on your terms
Send us Fan Mail In this episode, we’re talking about creating success and abundance on our own terms.Often we set out to create success and abundance by following someone else’s idea of success–And that’s where things go wrong, as it’s not in alignment with who we truly are. This can look like…
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Embracing your own hero’s journey to make peace with your coping strategies guided visualization/Meditation.
Send us Fan Mail In today’s episode, I will be taking you on an inner journey where you can embrace your own hero's journey and find the gift that’s held for you in your life's lessons and experienced problems so you can shine your light in the world and inspire others.If you are new here and…
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Create lasting changes by making peace with our coping strategies; Part 2
Send us Fan Mail Welcome back to the second part of the most common saboteurs and coping strategies.If you have not yet listened to the first episode, please do so before listening to this one, so it all makes sense to you.In the last episode, we explored the Avoider, Controller, Hyper-Achiever,...
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How we create lasting changes by making peace with our coping strategies; Part 1
Send us Fan Mail I am so looking forward to sharing with you in the next two episodes all about our developed coping mechanisms. We're going to explore our coping strategies and how they impact our ability to create our dream life. Coping strategies are mechanisms we have developed in our…
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Creating lasting change by embracing our messy parts
Send us Fan Mail Today's exploration of honouring all that we are, even our messy parts. This is especially potent when we are entering into a new year or season of life. As it is a true game changer to reset our deserving setpoint...
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Connect to dreams/vision so you can commit and stay on track with consistent action steps.
Send us Fan Mail today we're going to do some meditation in our time to really connect to who we truly are, to find a little bit more peace and ease, and to come home within.
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Nervous system states & stories & how they impact our business and life.
Send us Fan Mail Today I’d like to touch on the different nervous system states we can experience in life. So you get a little bit of sense of them, and then I will give you some ideas and inspirations on how you can move forward and connect to your natural state of flow more easily. So your...
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Creating a sense of safety with the support of our nervous system, so we have the capacity to do life and business in alignment with our soul.
Send us Fan Mail Today we are going to talk a little bit about our nervous system. I’m also going to share an exercise to help you regulate yours so you can notice for yourself how different it is when we are coming from a place where we feel safe within our own experience because then we are…
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Unlock Lasting Change; Transform Your Life and Business by Tending to Your Soul's Garden
Send us Fan Mail Does this sound familiar? You've been diligently following the advice to take massive action, pushing through challenges and setbacks, yet you still find yourself stuck in the same old patterns. The pain of putting in the effort and not seeing the desired results can be...
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The embodied Thriving self Lessons + Musings. Trailer
Send us Fan Mail I’m so excited to share with you my podcast: The embodied Thriving self Lessons + Musings.There is a variation of episodes, each 10-30 minutes long. I’ll share Somatic nervous system regulating tools, how to achieve one's true potential for both professional success and personal...
About this show
Welcome to The Embodied Thriving Self Podcast – a space for healers, changemakers, philanthropists, and coaches ready to align with their most authentic selves and create meaningful, lasting impact in the world.
Each intuitively inspired episode invites you to explore the wisdom of your body and embrace who you are uniquely designed to be, so you can create the greatest positive ripple effect. Together, we’ll dive into Human Design, seasonal living, somatic tools for nervous system regulation, energetic alignment, and transformative Soul Journey Visualizations.
This podcast is about alignment, not hustle. It’s about stepping into the natural rhythms of life, unlocking your true potential for professional success and personal fulfillment, and cultivating sustainable change that flows from within. No more pushing or grinding—this is your space to align with your version of health, wealth, impact, and
Hosted by
Corin Hinderegger
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