PODCAST · education
The Empath Mom
by Kristy Fernandez
Kristy, Intuitive Empowerment Coach and creatrix behind @EmpathMom, is on a mission to empower empaths & highly sensitive people (HSPs)She believes in the power of individual healing and the impact it has on the collective. All people but especially the most vulnerable among us (our children, marginalized folx, BBIPOC) are deserving of dignity, respect, empathy, connection & LOVE! Indulge in soul convos about spirituality, strategies for growth, modalities for healing, the state of the world, mental health, parenting & just whatever comes up in the conversation. All are welcome here!
Episodes
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10. Cultivating Presence
In this solo soul share, Kristy touches on cultivating presence, liberating your mind from the pressures of figuring out the "how", and embracing the surprises the Universe has in store for us. _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked...
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9. Protect Your Energy
In this episode, Kristy talks about the evolution we are collectively facing and how it can affect empaths and highly sensitive people even more than we think. She gives 3 easy ways that you can protect your energy in order to feel more stable and clear on your path. _________________________…
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8. The Power of Your Words
In this stream of consciousness style episode, Kristy speaks about how changing your words, and perspective can change your life. _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode? please leave a review on apple or email me at...
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7. Metamorphosis ft. Camila Garcia
Camila Garcia, who is the owner behind Camaya Healing shares so much wisdom around healing and energy wellness in this conversation with Kristy. Listen in to hear: Her take on this pandemic and how it is pushing us all forward in our healing Her experiences with postpartum depression and finding...
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6. Witnessing the Feminine Ft. Nike Aurea
In this episode Kristy sits down with Nike Aurea who is an intuitive and divine feminine coach who specializes in fostering your soul relationship between your feminine and masculine qualities, which we all possess. Listen in for some great insights on how to balance our divine energies to…
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5. Radically Unconvinced ft. Elijah Kuan Wong
In this episode, Kristy has a raw and real conversation with Elijah Kuan Wong, a multi-song vocalist song writer from Queens, NY. Elijah works with incarcerated youth providing Ayurveda for Endtimes. They discuss Elijah's experience recovering from Covid-19, his take on the police state of…
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4: Quiet Enough to Listen ft. Giselle Argañaráz
In this episode Kristy sits down with Giselle Argañaráz, an artist and special education teacher's assistant who has a heart for activism and being a voice for change. Giselle (also known as Gigi) and Kristy discuss what it means to be white & Latinx, their role in the fight for social justice…
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3. Navigating the Pandemic Ft. Paula McMillan-Perez, LMSW
On today's episode we have an expert guest Paula McMillan Perez, licensed social worker and transformation coach. She joins Kristy to discuss the possible mental health affects of the pandemic on our children. This episode is loaded with practical tips and tools on how to adapt and navigate this...
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2: Heart-Centered Parenting Ft. Kathy Ortega
In this episode Kristy sits down with her friend and love activist Kathy Ortega. We talk about raising heart-centered and emotionally connected children, self-care and self-exploration as well as how the pandemic has changed things for us. You can connect with Kathy on instagram @dayanas.universe...
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1: Parenting the Self: Inner-Child Work and Meditation
In this inaugural episode Kristy talks about her background, and introduces inner-child work as a pillar of conscious parenting. Kristy shares a brief inner- child meditation that will help you connect with who you truly are. Visit us: Empathmom.com Follow us: instagram.com/empathmom...
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ABOUT THIS SHOW
Kristy, Intuitive Empowerment Coach and creatrix behind @EmpathMom, is on a mission to empower empaths & highly sensitive people (HSPs)She believes in the power of individual healing and the impact it has on the collective. All people but especially the most vulnerable among us (our children, marginalized folx, BBIPOC) are deserving of dignity, respect, empathy, connection & LOVE! Indulge in soul convos about spirituality, strategies for growth, modalities for healing, the state of the world, mental health, parenting & just whatever comes up in the conversation. All are welcome here!
HOSTED BY
Kristy Fernandez
CATEGORIES
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