PODCAST · education
The Empowered Mind With Dr. Matt
by Dr. Matt James
Dr. Matt James brings his mission to Empower the Planet to you in this podcast. In these episodes, you will learn how to identify and breakthrough habits and limiting beliefs. Learn the tools and tips that you need to Empower Your Life today with NLP (Neuro Linguistic Programming), Hypnosis, Mental and Emotional Release® and Huna. www.nlp.comwww.empowermentinc.comwww.drmatt.com
Episodes
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People Who Annoy You (Episode 234)
Dr. Matt James is back home in Hawaii after a hurricane just passed through, and his heart goes out to everyone in the community who was impacted. But today Dr. Matt is talking about something different: the people who annoy you. His take: the people who bug you the most aren't random. A former...
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Still Find Moments When You Grind (Episode 233)
Dr. Matt James keeps it real today: yes, connecting to your why gives you energy, but we still live in a world where you have to grind. That's just fact. The key isn't avoiding the grind. It's finding the small moments inside it, five minutes of coffee outside, grilling steaks, sitting on a...
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Know Your Filters! (Episode 232)
Dr. Matt James is deep into Trainers Training with a room full of soon-to-be NLP trainers and today's topic came straight from watching them work through filter patterns. Here's the thing: if you don't know your own filter pattern, you can't tell someone else what you actually need to understand...
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What is Your "Why"? (Episode 231)
Live from Carlsbad, Day-something of the 41st Annual Trainers Training — but today Dr. Matt James is staying home to focus on clients and building AI technology to help those who help others, while his wife takes over teaching for the day. Watching her get completely re-energized — rewriting the...
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Be A Leader For You (Episode 230)
Leadership starts with YOU. 🎯 Fresh from Week 1 of Trainers Training (our flagship program, running strong for 41 years), Dr. Matt James shares one powerful tip he couldn't fit into a full training day: before you can lead others, you have to learn to lead yourself. The difference between a...
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Follow Through (Episode 229)
Energy + Speed + Follow Through = Results 🔥 Live from Carlsbad, Dr. Matt James just wrapped Week 1 of Master Practitioner Training with 60+ students — capped off with a board break that's way more than it looks like. It's a lesson in goal setting: you need energy, speed, and follow through to...
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You Can't Out Will Power Your Baggage (Episode 228)
You can't out-willpower your baggage. I've heard this from professionals for decades. "I'm just going to push through it." If that worked, psychology would have solved this 100 years ago. When the field first began, the question on the table was: can you think a certain way and get past your...
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The Catharsis Trap (Episode 227)
People are paying to walk into a room and smash plates. Rage rooms are a growing trend. And the psychology behind why they feel good is real. Catharsis works in the moment. You let it out. The pressure drops. You feel lighter. About an hour later, everything comes back. This is what I call the...
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Energy Vampires (Episode 226)
Someone once asked me, "How do you protect yourself from energy vampires?" I said, "Garlic? A cross?" She didn't laugh. But the real answer was more useful than a joke. If you believe that someone has the ability to drain your energy, you just handed them the keys. The belief itself is the open...
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Your Partner is Your Shadow (Episode 225)
Your partner is your shadow. The closest mirror you'll ever look into. You let them sleep in the same bed with you. So whatever you see in them, the thing that irritates you, the thing you wish they'd change, that's a reflection of something inside you waiting to be dealt with. That's hard to...
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Routine = Results (Episode 224)
Tom Brady has seven Super Bowl rings. The Pittsburgh Steelers, as a franchise, have six. One man outpaced an entire team's legacy. The reason was not talent. It was routine. In this YouTube Live, Dr. Matt breaks down why the most successful people in any field do not just have goals. They have a...
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Make You A Priority Part 2 (Episode 223)
Most people think making yourself a priority means saying yes to more of what you want. Dr. Matt is back in Waimea with a follow-up to last week, and this one goes a level deeper. In this episode, Dr. Matt builds on last week's conversation about making yourself a priority, introducing the...
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Focus on You! (Episode 222)
"Dad, when's the last time you unplugged for four or five weeks?" That was my son. Right before he left to run our training in Denver. And I told him. It's been years. Now I'll openly admit. I coach. I teach. I run a business. I host webinars. Even when I say I'm "off," I'm still working. If your...
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Chaos Culture (Episode 221)
MIT just released a study on loneliness and AI. The results are not what most people expect. If you've been relying on AI more than usual lately, this is worth watching. Dr. Matt James breaks down what the research actually found, why AI can't replace human connection no matter how advanced it...
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Everyone is Talking About Regulating Your Nervous System (Episode 220)
Everyone is talking about regulating your nervous system. Dr. Matt has a different take. You already know how. After four 8-hour long breakthrough sessions in nine days, Dr. Matt had a lot of reasons to think about this one. What he landed on is simpler than the trending conversation gives it...
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Be Unscripted!!! (Episode 219)
What if the version of you that people respect most is just... you? Dr. Matt's wife is celebrating her birthday. She let him steal a few minutes for a Live. And it turned into one of the most important lessons he ever got from his teacher, Uncle George Naʻope. In this YouTube Live, Dr. Matt…
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Why you can't "manifest" your way out of your baggage (Episode 218)
Can you manifest your way out of your baggage? 🤔 The personal development world says yes. Dr. Matt says there's a step most people are skipping. In this YouTube Live, Dr. Matt breaks down why manifestation and affirmations fall short when there's unresolved emotional baggage underneath, and what...
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You NEED Purpose (Episode 217)
YOU NEED PURPOSE Why Successful People Still Feel Lost Why do so many people who are intelligent, capable, and driven still feel like something in their life doesn't quite fit? In this episode, Dr. Matt James breaks down one of the most important ideas he's taught for over 30 years: Without...
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RECOVERY IS CRITICAL (Episode 216)
What if the real problem in your relationship isn't the fight… What if it's the lack of recovery afterward? In today's episode from Dr. Matt, he shares something he and his wife deeply value — especially after celebrating their anniversary: Recovery is critical. Most people: • Apologize / Ask for...
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Downtime? What is that??? (Episode 215)
When was the last time you fully unplugged? Not just sat on the couch with your phone. Completely disconnected. Dr. Matt is in Houston and noticing something most people have stopped questioning: nobody takes real downtime anymore. And that gap is one of the biggest contributors to burnout. In…
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You Might Be Strong, and Are You Mentally Strong? (Episode 214)
Are you physically strong… but mentally unfocused? Mental strength isn't toughness or intelligence — it's your ability to direct your focus and energy every single day. In this Live from our NLP training, Dr. Matt explores: Why mental health is more than physical fitness How focus becomes your...
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Baggage or Burnout?!? (Episode 213)
Are you actually burned out… or are you carrying unresolved baggage? After a recent burnout webinar, one question kept coming up: "How do I know which one it is?" In this episode, Dr. Matt breaks down the critical difference between burnout and emotional baggage—and why confusing the two can keep...
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Double Down on YOU: Why Self-Investment Wins in Uncertain Times (Episode 212)
What do you do when the economy shifts, layoffs increase, and uncertainty is everywhere? You double down on you. In this YouTube Live from Dr. Matt James where he shares powerful lessons drawn from real moments in history — the 1990s economic downturn, the 2008–2009 market crash, COVID, and what...
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Burnout is Your Friend (Episode 210)
Burnout isn't weakness. It's information. In this episode, Dr. Matt explains why burnout is actually your body's intervention—a signal that something is out of alignment energetically, mentally, emotionally, or physically. If you're pushing, grinding, relying on caffeine or motivation to get...
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Ignore Your Gut. Pay the Price. (Episode 208)
Ever ignored that quiet inner voice — and regretted it later? In this live session, I dive deep into what happens when we don't trust our intuition, and how it costs us in relationships, opportunities, and peace of mind. Your gut isn't random — it's the sum of all your experiences, wisdom, and...
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Can You Make Your Own Decision? (Episode 207)
At Empowerment, Inc. we believe in teaching you how to make your own decisions and own beliefs. And it is so easy to let others opinions dictate them. To truly be an Empowered individual, you need to be in charge of you and reclaim your power. This episode from Dr. Matt breaks down the importance...
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Effort vs Real Results (Episode 206)
Struggling to turn your hard work into real, game-changing results? Picture this: you're pouring effort into endless tasks—cluttered garages, endless emails, or half-hearted workouts—yet still feeling stuck, overwhelmed, and nowhere near your goals. Listen to this episode from Dr. Matt, where…
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Can't Take Feedback? That's Why You're Not Winning (Episode 203)
Let's be real—your next level starts with taking the hit. In this no-filter, 2-minute mic drop, Dr. Matt James breaks down the most underrated growth hack of 2025: feedback loops. Filmed LIVE at our 40th Annual Trainer's Training in Carlsbad, CA—where real leaders are forged through radical...
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Prioritizing What's Important (Episode 201)
Feeling stuck? It might be because you're saying yes to the wrong things. Most people don't talk about what matters… until it's too late, and too many people wait until they explode to finally speak up about what's important to them. In this episode, Dr. Matt dives into the real reason most of us...
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Is A.I. Controlling You? (Episode 200)
AI is powerful—but are we using it to grow or to avoid growing? Too many people are outsourcing their inner work to artificial intelligence—and it's costing them more than they realize. In this live, Dr. Matt explains why AI can't replace your purpose, passion, or personal responsibility. He…
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Why You're Not Breaking Through (Episode 199)
You already have what it takes — but are you using it the right way? What if your breakthrough isn't 5 years away? What if it's 1.9 seconds away? This isn't just about running — it's about winning the inner game: Your mindset. Your belief. Your bold decisions. You don't need to start over. You…
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Broke vs Rich Mindset (Episode 198)
How is your mindset blocking you from having financial prosperity? To get out of scarcity mindset you have to realize one thing: there is NO limit to the amount of money you deserve to have and can obtain. The key to your financial future and freedom is rooted deep in your Unconscious Mind and in...
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Go Deeper in Personal Growth (Episode 197)
How do you go deeper into Personal Growth? The key is having one thing: tools to work with. You can only go to someone or have someone else solve all your problems so many times before you need to realize that real and deep change begins with YOU. Want to get empowering personal growth tools to...
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How F'd Up Is Your Reality? (Episode 195)
How screwed up is your reality? Is everything terrible or is everything perfect? A big part of a personal growth journey is you taking ownership over what you are filtering through your mind. What you're perceiving outside in the world shows you what is going on deep in your Unconscious Mind.…
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Why Don't You Just Hire an AI Coach Instead (Episode 194)
Why not just hire and have AI think for you? If you are committed to personal growth, why would you trust something other than a human being to help you along your path? No matter how much AI develops and how intelligent it gets, it will never have the gift that we can give: being human and…
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Is NLP Manipulation? (Episode 193)
A common perception the psychology, NLP, and hypnosis community has is that it is manipulation, and using psychology and NLP allows you to control others. How do you as someone using NLP, handle this question from someone who may not fully understand what NLP is? The key is understanding the...
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Falling Forward vs. Falling Backwards (Episode 192)
When is failure a good thing? A big part of what we teach is how you evaluate your results and where you are trending. Much like stocks, you need to learn how to keep yourself on an upward trend and ensure your continued growth. Join Dr. Matt for this episode to learn a brand new topic he has yet...
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Don't be fearless. Have courage. (Episode 191)
Fear is inevitable in life and it can hold us back. Here at Empowerment Inc, we have techniques that help you overcome your fear and stop it from holding you back. However, once you let go of the fear, you still need two key things; action and courage. Listen to this episode from Dr. Matt to…
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Be Kind 🤍 (Episode 190)
With everything going on in the world, it's helpful to always remember respect and kindness. In tragic moments, people beautifully come together, help, and have compassion. What is important however is to keep that connection and compassion through good times, and have empathy for others. Listen…
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How You Speak To Yourself Matters (Episode 189)
How does what you say to or about yourself affect your mind and mental health? Even the little things that you say in passing or as a joke over and over again sinks deep in your Unconscious Mind, and affects your beliefs about yourself. At the end of the day, your word is powerful and how you…
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Skip The New Year's Resolution (Episode 188)
Most people start their new year with a resolution. Yet, why do people struggle with achieving their resolutions? Setting and not achieving goals are not uncommon. In fact, it's widespread. Your achievements can hurt if you allow your goals and resolutions to fall into the energy of failure.…
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Are You In Control? (Episode 187)
How do you have control within yourself when things outside of you are out of your control? What you can control is your reaction and your emotional state. Are you letting others and events control you and your state, or are you empowered and in control? Listen to this episode from Dr. Matt where...
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ABOUT THIS SHOW
Dr. Matt James brings his mission to Empower the Planet to you in this podcast. In these episodes, you will learn how to identify and breakthrough habits and limiting beliefs. Learn the tools and tips that you need to Empower Your Life today with NLP (Neuro Linguistic Programming), Hypnosis, Mental and Emotional Release® and Huna. www.nlp.comwww.empowermentinc.comwww.drmatt.com
HOSTED BY
Dr. Matt James
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Frequently Asked Questions
How many episodes does The Empowered Mind With Dr. Matt have?
The Empowered Mind With Dr. Matt currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Empowered Mind With Dr. Matt about?
Dr. Matt James brings his mission to Empower the Planet to you in this podcast. In these episodes, you will learn how to identify and breakthrough habits and limiting beliefs. Learn the tools and tips that you need to Empower Your Life today with NLP (Neuro Linguistic Programming), Hypnosis, Mental...
How often does The Empowered Mind With Dr. Matt release new episodes?
The Empowered Mind With Dr. Matt has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Empowered Mind With Dr. Matt?
You can listen to The Empowered Mind With Dr. Matt on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Empowered Mind With Dr. Matt?
The Empowered Mind With Dr. Matt is created and hosted by Dr. Matt James.
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