PODCAST · health
The Empowerment Circle Podcast
by Jessica Cornish
– This podcast is here to empower you. I am going to share my real life with you. I am also going to share The things I have learned through years of therapy & the coaching I have received. All I want is for women to love themselves radically, to believe in themselves wholly, & to know they are capable of anything they put their minds to.
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Being Alone
This episode is all about being alone. If you struggle being alone with yourself, your thoughts, this is the one for you! work with me : www.jessicarosecornish.com join my Empowerment Community : https://discord.gg/3kAGZhWA7A connect on IG : www.instagram.com/jessicarosecornish Enneagram test : https://www.9types.com/
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EFT Tapping
This is the one we've been waiting for! Finally the EFT Tapping episode is here! This one goes deep into tapping. I cover how it works, where to tap & even take you on a little interactive journey through some tapping rounds! work with me : www.jessicarosecornish.com connect : www.instagram.com/jessicarosecornish
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The Truth About The 5AM Club
This week we dive into the truth about the famed "5am club"! I share what I took from the book and how I am applying it into my morning routine so you can apply it in yours! work with me - www.jessicarosecornish.com connect on IG - www.instagram.com/jessicarosecornish join my free empowerment community - https://discord.gg/4cUGGmNB8E Be sure to subscribe & leave a review!
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S2 Episode Three - All About Body Love
Hey friends! Welcome to the body love episode! You're going to want a pen & paper handy for this one! I dive into tools that have helped me with my relationship with my body, as well as guide you through a couple free writing exercises to help you get to the bottom of your relationship with your body! work with me : www.jessicarosecornish.com connect : www.instagram.com/jessicarosecornish Join my free Empowerment Community : https://discord.gg/wfqPGaJcSy
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S2 Episode Two - Judgement
This week I talk all about living & working through judgement. How we can reframe being judged & how we can handle it when we feel judgement coming up for us. work with me : www.jessicarosecornish.com connect with me : www.instagram.com/thejessicarosecornish Join my Empowerment Community : https://discord.gg/TWFqtTBApP
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S2 Episode One - Fear Of Change
Welcome to season two of the podcast! This season each episode will be treated a little like a coaching session - so you may want to bring a pen & paper, pause & come back, however you want to listen! This weeks episode is all about the fear of change. Identifying the underlying problems & working through them! Connect with me : www.instagram.com/thejessicarosecornish Work with me : www.jessicarosecornish.com Join my Empowerment Community : www.patreon.com/jessicarosecornish
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Episode Nine - 8 Ways To Get Yourself Out Of A Funk
In this episode I am sharing 8 Ways to Get Yourself Out of a Funk! Work with me : www.jessicarosecornish.com Join my Empowerment Community : www.patreon.com/jessicarosecornish Connect with me : www.instagram.com/thejessicarosecornish
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Episode Eight - The Power Of Our Subconscious Mind
Diving into the power of the subconscious mind this week. Work with me : www.jessicarosecornish.com Connect : www.instagram.com/thejessicarosecornish Join my Empowerment Community : www.patreon.com/jessicarosecornish
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Episode Seven - Self Sabatoge & Being Our Own Worst Enemy
This week I get fired up talking about self sabotage and how we can be our own worst enemies. I share lots of personal stories, and give some advice on how you can overcome this! work with me : www.jessicarosecornish.com connect with me : www.instagram.com/thejessicarosecornish join my empowerment community : www.patreon.com/jessicarosecornish
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Episode Six - Our Relationships With Our Bodies Vs Diet Culture
In this episode I take a deep dive into our relationships with our bodies vs diet culture heading into the holiday season. Speaking from a lot of personal experience, I share how I got to a place of loving my body. I also offer some general coaching at the end to help you on your own journey! To connect with me more : www.instagram.com/thejessicarosecornish Join my empowerment community : www.patreon.com/jessicarosecornish Work with me: www.jessicarosecornish.com
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Episode Three - Habit Building
This episode will help you build sustainable habits in your life! Connect with me : @thejessicarosecornish Work with me : www.jessicarosecornish.com
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ABOUT THIS SHOW
– This podcast is here to empower you. I am going to share my real life with you. I am also going to share The things I have learned through years of therapy & the coaching I have received. All I want is for women to love themselves radically, to believe in themselves wholly, & to know they are capable of anything they put their minds to.
HOSTED BY
Jessica Cornish
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Frequently Asked Questions
How many episodes does The Empowerment Circle Podcast have?
The Empowerment Circle Podcast currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Empowerment Circle Podcast about?
– This podcast is here to empower you. I am going to share my real life with you. I am also going to share The things I have learned through years of therapy & the coaching I have received. All I want is for women to love themselves radically, to believe in themselves wholly, & to know they are...
How often does The Empowerment Circle Podcast release new episodes?
The Empowerment Circle Podcast has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Empowerment Circle Podcast?
You can listen to The Empowerment Circle Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Empowerment Circle Podcast?
The Empowerment Circle Podcast is created and hosted by Jessica Cornish.
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