PODCAST · education
The Enneagram Workshop
by Vanessa Fernandez
Conversations on how to do the WORK that understanding the Enneagram leads us to do.
Episodes
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Episode 1: Season 2 - Re-emerging
In this episode Vanessa shares a bit about where she has been, what has led to her reemergence into creating content and lessons she has learned this past year.
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How to stay with yourself when your heart is breaking
In this episode we explore how each type can engage with themselves and hold themselves through the difficult and vulnerable space of heart break. It's something that can teach us deep lessons and if we can expand our capacity to be with discomfort we can find beautiful growth.
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The Darkness: A Poem
In this special episode, I am sharing a poem I wrote inspired by our recent coaching program called : Already Whole.
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The Enneagram and Creativity
In this episode we discuss how each type can increase their capacity and access to their creativity and some ways our type's structure get in the way. For more coaching and other resources, check out our website at www.theenneagramworkshop.com
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Goal Setting and the Enneagram
In this episode of coaching conversations we are talking about how each type approaches goal setting and some considerations for leaning into the strength of our type and finding a motivation for goal setting that affirms we are ALREADY enough.
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Shame and Each Enneagram Type: Heart Triad
Check out our blog for more on this topic (and the other two triads). https://www.theenneagramworkshop.com/... If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge:...
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Shame and Each Enneagram Type: Head Triad
Check out our blog for more on this topic (and the other two triads). https://www.theenneagramworkshop.com/... If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge:...
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Shame and Each Enneagram Type: Body Triad
Check out our blog for more on this topic (and the other two triads). https://www.theenneagramworkshop.com/... If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge:...
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Defining Ego and Essence in the Enneagram
In this coaching conversation, we are exploring what Ego and Essence mean. These terms are used widely in the Enneagram world and knowing what they mean is KEY to moving forward into growth and freedom in the Enneagram. For more teaching from Vanessa or to join her weekly workshops head over to…
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The Enneagram and Spiritual Practices
In this episode of Coaching Conversations Vanessa shares how Spiritual work should lead us to freedom - transforming BEYOND our personality and finding that this persona, this armor of our number that we carry is restricting us, it's causing us pain and it's no longer necessary. As we begin to…
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Stereotypes and Finding Your Enneagram Type
In this episode of coaching conversations, we discuss how to move beyond behaviors into motivation. Some surprising observations around types that might not manifest in the way we have been taught they would, and finally how we can get curious and come back to the essence of the Enneagram.
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Self Coaching with Compassion
In this episode of Coaching Conversations Vanessa shares how she approaches clients who are feeling frustrated and lacking clarity, and teaches you how to do your own self-coaching in this area with compassion. For more information on coaching sessions with Vanessa, head to...
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How the Enneagram Transforms Us
I never tire of sharing the BROADER potential of the Enneagram. I never tire of working to shatter the limits we often put on it. Not because I don’t love a good Enneagram meme - but because there is a treasure buried a little deeper, if we are willing to go there. If you are interested in…
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Stories of Transformation: Rhesia Lewis (type 9)
The best way to learn about each Enneagram type is when we hear their stories of transformation. The experience of each type as told by each type. In this episode we are hearing from an Enneagram type 9, Rhesia Lewis and how she does Enneagram Work.
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Episode 9 Three Reasons Why You Might be Having Trouble Fining Your Type
In this episode we talk through three reasons why it may be a struggle for you to find your type.
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Stories of Transformation: Samantha DeSpirito (Type 1)
My favorite way to learn more about the Enneagram is by listening to real people, real stories, and real experiences from each Enneagram type. These conversations brings the theory of the Enneagram to life. Today we are chatting with Samantha DeSpritio who is a type 1 and the insights she shares...
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Episode 8 The Right Perspective When Using the Enneagram in Relationships
What should you know about the Enneagram before figuring out how to apply it to relationships? This video covers how to understand the Enneagram's structure so that you can rightly apply it to your relationships.
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Episode 7: What Makes the Enneagram Different
What makes the Enneagram different from other personality tests? The Enneagram has grown in popularity in the past few years. Why all the buzz? Is it just a fad? How should you approach this typing system?
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Episode 6: The Quest of Each Type
Each triad is focused on and searching for something different: - Heart Triad is searching for significance - Head Triad is searching for security - Gut Triad is searching for satisfaction The only problem is, the VEHICLE we choose to take on our quest (aka our type's instinct) only pushes us...
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Episode 5: Self-Observation Why it's Important and How to Put it Into Practice
Have you heard the term “self-observation” thrown around, but wondered what it meant and how to ACTUALLY do it?? . In this episode of Coaching Conversations, we are talking about the why AND the how of self-observation .
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Episode 4: When the Enneagram Feels Overwhelming
Who hasn't felt overwhelmed at points of studying the Enneagram? It's a LOT! On this episode of Coaching Conversations, we are exploring what our options are when we feel this way.
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Episode 3: Strong Wing or Core Number?
When your wing is strong, it can be difficult at times to determine which is the core number and which is your wing. This episode of Coaching Conversations we will explore questions and considerations that can help decipher which is the strong wing and which is your core number.
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Episode 2: Those Numbers That Rub us the Wrong Way
What do you do with those Numbers that just seem to rub you the wrong way? In this Episode of Coaching conversations, we are going to explore what we can (and cannot) control and how to cultivate compassion.
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Episode 1: How to Grow in a Triggering Environment
The messages each type needs to hear is hard enough to believe, but how do we press into growth when our environment is confirming our worst fears? ---------- --> Get my free typing resource to find your type easily and accurately: http://bit.ly/enneagramtyping --> Book your 1:1 thirty minute…
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ABOUT THIS SHOW
Conversations on how to do the WORK that understanding the Enneagram leads us to do.
HOSTED BY
Vanessa Fernandez
CATEGORIES
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Frequently Asked Questions
How many episodes does The Enneagram Workshop have?
The Enneagram Workshop currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Enneagram Workshop about?
Conversations on how to do the WORK that understanding the Enneagram leads us to do.
How often does The Enneagram Workshop release new episodes?
The Enneagram Workshop has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Enneagram Workshop?
You can listen to The Enneagram Workshop on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Enneagram Workshop?
The Enneagram Workshop is created and hosted by Vanessa Fernandez.
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