The Entrepreneur Fitness Podcast

Thanks to some great ad copy there are a lot of myths in the fitness world. Many of these myths around on the topic of creating a lean and sculpted body. One of the biggest myths that I hear on a consistent basis centers around the topic of creating six pack abs. Today I am bringing in the founder of kinobody.com, host of the podcast Road to Ripped, Mr. Gregory O’Gallagher. Greg and I debunk the myths around creating a six pack and tell you exactly how you can create a six pack using the correct knowledge and applying enough discipline. To learn more tactics on creating your six pack watch the webinar below: http://fitnesscoachingcentral.com/ef_live_webinar

A few months ago I was sitting in an airport terminal waiting to board my flight back home to Austin, Texas. I decided to download an episode from one of my favorite podcasts that was featuring this guy named Hal Elrod. By the time the interview had concluded I had felt every emotion imaginable. This guy was like a shot of adrenaline. Fortunately for us I got this guy to come share his story and some of his wisdom on my show. During this episode we talk about the importance of your morning routine and how creating the right routine will give you the clarity to ultimately follow through with creating anything that you put your mind to. If you'd like more tactics like this check out my free webinar on the 4 pillars of entrepreneur fitness. Click or copy and paste below: http://fitnesscoachingcentral.com/ef_live_webinar

Have you ever been overwhelmed? If you're an entrepreneur, business owner or have any responisibility in your life. Then you probably experience at least a little overwhelm on a regular basis. In today's episode I interview Ari Meisel. We discuss overcoming this overwhelm and discover the art of less doing and more living. Ari is the founder of lessdoing.com, as well as the less doing, more living podcast. He has an awesome story of how he overcame the supposedly incurable Crohn's disease to become of the leaders in the field of productivity. Ari is an absolute beast when it comes to everything automating, optimizing and outsourcing. If you're ready to overcome your overwhelm and 10x your productivity, then you're going to want to listen to this episode. To learn more techniques like this watch my free presentation of the 4 pillars of entrepreneur fitness. Click or copy and paste this link: http://fitnesscoachingcentral.com/ef_live_webinar

Today I bring on Scott Britton from the Competitive Edge podcast to join us today. On top of having a killer podcast that I listen to religiously, Scott is the former captain of the Princeton football team and is also the founder of Life-LongLearner.com. His site was named the #42 self-improvement blog for 2014. In today's episode we talk about the importance of defining your identity as an entrepreneur and what effect that has on your ability to live a truly incredible life. A life of flow where your actions are constantly in alignment with the goals that you set for yourself. If you like the content in this episode check out our academy at entrepreneurfitness.com/signup

For the first ever entrepreneur fitness I brought on my good friend and co-founder of CharismaonCommand.com, Ben Altman to interview me. In this episode I am going to share with you why I created the Entrepreneur Fitness Podcast and how I plan to use it to help you optimize your health and performance. Let this podcast be your number one resource and inspiration to help you live a life of flow. A life of flow allows you to look, feel and perform your best every single day. If your interested in getting healthier, performing better and living your life in flow - then listen in to this podcast, because you're going to be getting all that and more on this podcast. To learn more about the show head over to entrepreneurfitness.com