PODCAST · business
The Essential Shift Podcast
by Laetitia Andrac
Welcome to the Essential Shift Podcast. I'm Laetitia the founder of Essential Shift, a consulting + community for entrepreneurs. If you’re a mission driven entrepreneur looking to grow your soul-aligned business by blending strategy, practical tips and spiritual wisdom, you’re in the right place. Enjoy these conversations about the art of mastering essential shifts in all areas of business and life. Open your mind and heart to all the possibilities that are waiting for you.
Episodes
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192. Human Design and how to make more money in your business with Lucy Starbuck
What if profit wasn’t about spreadsheets or sacrifice… but alignment? This week, I’m joined by Lucy Starbuck, Virtual CFO, profit coach, and Human Design guide. We talk about how to create sustainable financial success by understanding your energy first - not just your numbers. Lucy shares her...
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191. The inner work of change: what’s really holding you back with Zoe Boyce
What if your symptoms weren’t something to suppress… but a sign that it’s time to heal? This week, I’m joined by Zoe Boyce, a holistic healing guide, who shares how her own journey with chronic illness became the catalyst for deep transformation - physically, emotionally, and energetically. We...
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190. How to show up in your business as your most radiant self with Cressida Pollack
Do you feel your most radiant self? Because guess what? Working on radiance (from the inside out) can be felt by your audience. In this episode of The Essential Shift Podcast, I speak with Cressida Pollack, the founder of SkinGlow Alchemy - a skincare brand born from personal healing and fuelled…
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189: What makes a great founder? Lessons in leadership with Kirstin Hunter
Got a business? Welcome - you are a founder! In this episode of The Essential Shift Podcast, we’re joined by Kirstin Hunter - the current CEO of Birchal and former Managing Director at Techstars NSW. From co-founding ethical investing platform Future Super to mentoring Australia’s most promising...
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188. Are you wasting your time?
We often think business growth comes from adding more - more content, more tools, more strategies. But what if the real shift comes from letting go? In this episode, I’m sharing why spaciousness isn’t just a nice-to-have - it’s a core business strategy. I will share with you a key principle of…
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187: How to leverage AI for justice with Jenny Rudd
We often talk about AI in the context of speed, automation, and productivity. But what if AI could help make the world fairer? This week’s episode is a powerful conversation about using technology to bridge one of the biggest gaps in our systems: access to justice. If you’ve ever tried to…
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186. How to stay committed to your vision
If you’ve ever set a big, bold vision… but found it hard to stay the course, this episode is for you. I want to share with you what it means to actually commit to the things you say matter. Not just once a year, but week after week, quarter after quarter. To bring this to life, I have real…
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185: How to build safer, smarter workplaces - with Capyble founders Miks and Cam
Whether you have a team or just contractors, you are creating a workplace culture. In this episode of The Essential Shift Podcast, I’m joined by Miks and Cam, co-founders of Capyble - a Techstars-backed platform that helps businesses turn respect-at-work legislation into meaningful, measurable...
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184: You can start a business alone… but you can’t grow it alone
You can absolutely start a business on your own - but if you want to grow and sustain it, leadership becomes the key. In this episode, I share the leadership mindset shifts that helped me scale without burnout, build a deeply aligned team, and lead with clarity and boundaries. If you’re doing too...
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183: Do you need to re-treat? The connection you need with Stéphanie Sommerville
What if your next big breakthrough didn’t happen in a zoom meeting or a brainstorming session - but in the stillness of nature? In this episode of The Essential Shift Podcast, I’m joined by Stephanie, the visionary behind Fern Valley Retreat - a soulful, eco-glamping haven tucked in rural New...
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182: Millions saw it: what to do when your business goes viral online
What happens when a simple fruit analogy reaches millions and sparks a global conversation? In this episode of The Essential Shift Podcast, I reflect on the viral moment that unfolded after I shared a metaphor comparing neurodivergent minds to different fruits for my Understanding Zoe business....
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181: How hypnotherapy helps entrepreneurs thrive with Sarah Berdugo
What if the biggest thing holding you back in business… wasn’t strategy or skills, but the subconscious patterns running beneath the surface? In this episode of The Essential Shift Podcast, I’m joined by Sarah Berdugo, Clinical Hypnotherapist, NLP Master Practitioner, and former start-up founder,...
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180: Unlocking your mindset: how psychodrama reveals what’s blocking you
What if your next big business breakthrough wasn’t in your strategy… but in your nervous system? In this episode of The Essential Shift Podcast, I’m sharing the transformational power of psychodrama - the in-person, group-based modality that’s helped me access a deeper level of clarity…
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179: How to design a customer experience that actually works with Brittany Fox
We all say we care about customer experience. But most businesses still treat CX like a buzzword…something that sits on a Miro board, disconnected from how the customer actually moves through your brand. In this episode, I’m joined by the brilliant Brittany Fox, Founder and CEO of Nevam, a…
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178: Why great marketing won’t save a bad product (and what to do instead)
You can have the best brand photos, clever copy, a funnel that converts - but if your product or service doesn’t deliver real value, it won’t last. In this episode of The Essential Shift Podcast, I’m exploring a truth that doesn’t get said enough: marketing is only as good as the offer behind it....
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176: How to build a neuro-inclusive business
Did you know that approximately 20% of the population is neurodivergent? Yet, most businesses are still not designed to be neuro-inclusive. In this episode of The Essential Shift Podcast, I dive into how businesses can embrace neurodiversity - not just in supporting subcontractors, employees and...
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175: Beyond awareness : The story behind Understanding Zoe and the Power of Neurodiversity Week
Neurodiversity isn’t just a buzzword - it’s a movement. And during Neurodiversity Celebration Week, the world is paying attention. But beyond awareness, what does true inclusion look like? How do we build a society where all minds can thrive? In this episode of The Essential Shift Podcast,...
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174: The reality of being a neurodivergent founder
What does it really mean to be a neurodivergent entrepreneur? I want to share my personal journey of navigating the business world as a neurodivergent founder. From struggling with sensory overload in corporate spaces to creating Understanding Zoe. While some influencers online share their...
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173. Closing the gender gap and easing mental load with AI with Claire Waring
How do we close the gender gap and support parents in managing the overwhelming mental load of family life? In this episode of The Essential Shift Podcast, I sit down with Claire Waring, former Executive Creative Director and award-winning leader in the advertising industry, who made the bold…
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172: The power of accountability in achieving your dreams
Have you ever had a dream so big it excites you, but also terrifies you? You can see yourself stepping into your vision, but something keeps holding you back. Maybe it’s imposter syndrome, fear of failure, or waiting for the “perfect time.” But what if the real missing piece isn’t just...
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171: Navigating neurodivergence, burnout & new beginnings with Michael Coles
What happens when life forces you to pause and rethink everything? In this episode of The Essential Shift Podcast, I’m joined by Michael, an autistic entrepreneur and host of The Deep Dive Podcast. Michael shares his journey of navigating burnout, stepping away from corporate life, and embracing...
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170: The social media wake-up call: rebuilding connection beyond the algorithm
What happens when one platform you’ve built your business on suddenly disappears? In this episode of The Essential Shift Podcast, I’m sharing what I learned when my Instagram and Facebook accounts suddenly went dark - years of content, connections, and community conversations vanished in an...
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169: Optimising performance as an entrepreneur with Jess Spendlove
What does it take to perform at your best as an entrepreneur? In this episode of The Essential Shift Podcast, we hear from Jess Spendlove, a Performance Dietitian, Executive Health Coach, and sought-after speaker specialising in wellbeing and high performance. We dive deep into the key components...
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168: 5 business trends for 2025: future-proof your impact-driven business
I had the women in my Goddess Embodiment Sisterhood (my mastermind) ask me ‘what is happening in 2025 in business’. So I shared some trends that will help with future-proofing impact and building long-lasting businesses. Whether you’re just starting out or ready to scale, this episode will…
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167: From personal struggles to global impact with Kiri Yanchenko
What does it take to turn personal health challenges into a thriving global business? In this episode of The Essential Shift Podcast, we hear from Kiri Yanchenko, the inspiring founder and CEO of AMPERNA®, a groundbreaking skincare brand that champions prebiotic, probiotic, and postbiotic...
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166: 40 lessons from my year of turning 40
What does it mean to simplify, align, and trust your intuition to create a life of expansion and purpose? In this episode of The Essential Shift Podcast, I’m reflecting on the 40 most powerful lessons I learned during my 40th year (in 2024). From embracing simplicity as my guiding theme for 2024…
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165: REWIND: Climbing down the mountain with good grace - from cynical to woo-woo with Kate Toon
Ever felt a little... Different? Sounds a bit interesting to say, but you aren’t alone with this. If you love listening to inspiring stories of entrepreneurship, get your headphones out because REWIND episode 164 of The Essential Shift Podcast is the one. You will hear from Kate Toon, her…
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164: REWIND: The Conscious Entrepreneur: how to embrace astrology in business
Have you been looking for a new way to “do” business? Do you dream of a business that is designed for you and not someone else? One that works with your own unique energy? Are you ready to be The Conscious Entrepreneur? Let me share with you how astrology can help you and your business. Let me…
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163: REWIND: Creative and “Outside the Box” Marketing Ideas for Small Business Owners with Viv Conway
Have you ever seen a piece of content and thought “that is so well done, I wish I could think of those ideas”... You are about to get an insight behind these creative and fun marketing ideas! In this REWIND episode of The Essential Shift Podcast I am joined by Founder of Girls Get Off, Viv…
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162: 13 Lessons from 13 Weeks in Techstars: 2024 review
I have just wrapped up a 13 week incubator for Techstars and this is the question that comes to mind... What does it take to grow, lead, and adapt in the fast-paced world of entrepreneurship? In this episode of The Essential Shift Podcast, I’m doing a deep dive on the transformative 13-week...
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161: Discovering strength, mindfulness, and resilience in business with Rikki Flanders
What does it really mean to be strong, not just in body, but in mind and spirit? In this episode of The Essential Shift Podcast, I’m joined by Rikki Flanders, a personal trainer, strength coach, yoga instructor, and founder of Strength For You. Known as the "Smiling Assassin" for her unique...
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160: Riding the ebbs and flows of business: preparing for cashflow dips
I want to chat about a big reality every business owner faces (and often this time of year sees it happen the most)... Cash flow dips. These moments can feel like setbacks, but with the right strategies and mindset, they can become opportunities for growth. In this episode of The Essential Shift...
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159: From Olympic Gold Medalist to Startup Founder with Bronte Campbell
Being part of a TechStars program means we get to network with some incredible business owners… And in this round, we also get to learn from professional athlete, Bronte Campbell. In this episode of The Essential Shift Podcast, we welcome Australian gold medalist to talk about life as an athlete...
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158: Should I take part in Black Friday sales as a business?
Are you thinking of taking part in Black Friday? Unsure if it is the right decision for your business? This episode I am talking about rethinking Black Friday and how to embrace creativity over competition. I reflect on the evolution of Black Friday and share creative strategies for businesses to...
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157: Learning a critical skill in business: building partnerships with Lana Grace
Have you learnt this powerful skill in business yet? The one where you build partnerships? Whatever the answer is to that question, this episode with Lana Grace will give you so much guidance on how to strengthen this skill. Lana who has been working closely with me on partnership strategy this...
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156: What is happening in the business world right now
The business world is interesting… We are seeing a lot of mixed messages about what to do and what not to do to create something “successful”... let’s talk about it. In this episode of The Essential Shift Podcast, I dive into frameworks that can reshape your approach to pricing, impact, and...
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155: Helping postpartum families with Nourishin with Olivia Harding
I remember after having my first child the stress of new motherhood. Adapting to this new life and always having to nourish and care for my baby and myself. It isn’t easy. That is why we will need support. As they say “it takes a village to raise a child”. The guest of this episode knows exactly...
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154: ‘How do you do it “all” and not burnout?’
Right now, life is pretty full. And I know for many of us, this is something we often struggle with… “how to do it all”. Whether you're running multiple businesses, raising children, managing creative projects, or simply juggling a busy life, it can feel overwhelming. But the key to achieving...
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153: Trusting my intuition saved my life with Mariah MacInnes
If you have read my book, Light It, you would have heard Mariah’s story… How a crazy health scare in 2021 changed her life and put her on a path to trusting herself more and going after what she really wanted in life. Well - it has been 12 months since the book Light It came out, so I wanted to...
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152: The tool I use to help tap into my intuition for business
I have been asked these questions many times in the last 18 months… How do I tap into my intuition? How do I grow it? Or even something like this “How do I know what to price my new product?”. One thing I have guided my clients to explore with intuition or business decisions, that really don’t…
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151: Before and after trusting intuition: the benefits of intuition on life and business with 6 special guests
I have a special episode for you… I did 6 short (but impactful) interviews with amazing women in business who have shared their journey from not trusting or connecting with their intuition to how they are now that they deeply trust themselves. This episode will inspire you to take action to...
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150: From Burnout to Bestseller: I launched my book 12 months ago
It has been 12 months since my bestselling book Light It hit the shelf and just like anything the power of reflection is huge. This episode takes you through the journey of the last year and the lessons I have learned that will help any entrepreneur looking to create a non-fiction book to share...
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149: How to show up authentically on social media with Angela Sanchez
We always hear “be authentic”, which is a lot easier to do in person than it is on social media. However, as business owners who work online, a lot of our interactions are done on social media. So how can we show and be as authentic as possible? Social media expert, Angela Sanchez is here to…
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148: I have started another business: Tech Startup Understanding Zoe
Stepping into the sacred CEO gives you space for new ventures… my new one is a Tech Startup: Understanding Zoe. An AI-driven platform offering seamless, tailored care strategies for neurodivergent children, their families, caregivers, and therapists, ensuring holistic and continuous support. As a...
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147: Be confident and camera ready with Katie Kaars
How do you feel in front of the camera? I know this can be an uncomfortable part of entrepreneurship… photos, videos. We have the perfect guest on this episode of The Essential Shift podcast (photographer, Katie Kaars) who is here to share common challenges people face when being photographed and...
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146: Expand your brand to create multiple streams of revenue
Ever wondered how the ultra-wealthy stay ahead in the business world? It’s not just about having a great product or service…it’s about strategy. A critical part of that strategy is having multiple streams of income. In fact, billionaires often have around 7 different revenue streams, while...
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145: How to break free from perfectionism and embrace harmony and joy with Gabby Pavlovic
This is for those who suffer perfectionism… I have been there - but I have recovered. While you feel it might be fueling ambition, it can often lead to burnout and dissatisfaction. In this episode of The Essential Shift podcast, Gabby Pavlovic joins me to talk about her own journey with...
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144: Negotiation in business and life: how to do it with confidence
Hands up if you have ever walked away from a negotiation feeling short-changed… Maybe you didn’t get the raise you deserved, or your partner didn’t agree to share more household responsibilities. Imagine if you could turn every negotiation into a win-win situation… we’ll uncover the tactics you...
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143: From starting a business on the kitchen table to Bloomingdale’s with Jackie Damelian (from Jackie Mack Designs)
I always say, start ‘scappy’ and edit as you grow. This is actually the story of Jackie Damelian, founder of Jackie Mack Designs. She started her business from her kitchen table and now she is stocked in major stores like Bloomingdale’s. Jackie joins us on The Essential Shift podcast to share her...
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142: Three business related realisations that came from my trip to France
I am officially back with a fresh new podcast! After travelling to France for 7 weeks, I am back with a fresh new perspective and some new teachings for you! This episode of The Essential Shift Podcast I am taking you through three business related realisations that came from my trip to France....
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ABOUT THIS SHOW
Welcome to the Essential Shift Podcast. I'm Laetitia the founder of Essential Shift, a consulting + community for entrepreneurs. If you’re a mission driven entrepreneur looking to grow your soul-aligned business by blending strategy, practical tips and spiritual wisdom, you’re in the right place. Enjoy these conversations about the art of mastering essential shifts in all areas of business and life. Open your mind and heart to all the possibilities that are waiting for you.
HOSTED BY
Laetitia Andrac
CATEGORIES
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Frequently Asked Questions
How many episodes does The Essential Shift Podcast have?
The Essential Shift Podcast currently has 126 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Essential Shift Podcast about?
Welcome to the Essential Shift Podcast. I'm Laetitia the founder of Essential Shift, a consulting + community for entrepreneurs. If you’re a mission driven entrepreneur looking to grow your soul-aligned business by blending strategy, practical tips and spiritual wisdom, you’re in the right place....
How often does The Essential Shift Podcast release new episodes?
The Essential Shift Podcast publishes regularly with 126 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Essential Shift Podcast?
You can listen to The Essential Shift Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Essential Shift Podcast?
The Essential Shift Podcast is created and hosted by Laetitia Andrac.
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