PODCAST · health
The Evolved Caveman Podcast w/ Dr. John Schinnerer
by Dr. John Schinnerer -The Evolved Caveman
Success Without Happiness is Just Fancy Misery Let’s be honest. If you’re crushing it at work but your personal life is circling the drain, you’re not actually winning. And if you’ve mastered spreadsheets but can’t remember the last time you laughed, touched a human, or had sex that didn’t feel like a negotiation—well, you’ve got a problem. The goal here isn’t just success. It’s success and happiness. At work and at home. Anything less? That’s just a burnout cocktail served with a side of regret. Dr. John Schinnerer has been helping men level the hell up for over 20 years. We're talking Army Rangers, Navy SEALs, Fortune 500 CEOs, pro athletes, and high-powered execs—aka, the guys who look like they have it all together but are secretly one crisis away from losing their minds. John’s obsession? The sweet spot where high performance meets actual fulfillment. Where you stop white-knuckling your way through life and start showing up with purpose, connection, and the kind of swagger that
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30
Navigating Anger in Relationships: Expert Advice w/ Dr. John Schinnerer
Ready for a no-holds-barred chat on anger management, male irritability and their impact on relat...
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29
Better Male Friendships w/ Daniel Ellenberg, Ph.D.
Buckle up, intrepid listeners! Dr. John kicks off the latest episode of the Evolve Caveman Podcas...
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28
Ego Death and Your Evolution: Mastering Your Mind
**Ego Death & Psychedelic Rebirth — with AJ Murillo**Here is another mind-bending episode of ...
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27
Meaning & Masculinity — w/ Author & Positive Psych Star John Sean Doyle
*Mud, Meaning & Masculinity — with Poet & Positive Psych Star John Sean Doyle**  Wha...
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26
How To Age Well: A New Approach to Health & Wellness
Heart Surgeries, Health Bombs & Why Men Are Too Dumb to See a Doctor – with Dr. Jacob Kendall...
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25
How To Manage Stress And Anxiety Like A Boss
Join Dr. John on a sunny day in Danville as he dives deep into mastering stress and anxiety. With a blend of personal stories, practical tools, and a touch of humor, Dr. John explains what stress and anxiety are, why we experience them, and how to manage them effectively. Discover scientifically proven strategies such as […]
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24
Mastering Stress Like A Boss: Dr. John’s Guide To Keeping Your Cool
Join Dr. John as he dives deep into the top ways to master stress and anxiety. With a blend of pe...
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23
Men’s Unseen Battle with Trauma
THE UNSEEN BATTLE: WHY MEN SUCK AT HEALING FROM TRAUMALet’s get real. Men don’t talk about trauma...
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22
Trust, Vulnerability, and Your Love Life
In this episode of the Evolved Caveman and Love Isn't Enough podcasts, Dr. John and Joree intervi...
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21
Warrior Compassion: Healing Men and Mending Society
Warrior Compassion: Healing Men and Mending SocietyIn this episode of the Evolved Caveman podcast...
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20
From Self-Doubt to Fearlessness: Strategies for Success
In this episode of the Evolved Caveman podcast, Dr. John welcomes leadership and empowerment coac...
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19
Navigating Emotions: The Art of Emotional Intelligence For Men
How to take a look at your emotions without labeling them as right or wrong while also reflecting...
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18
How to Build a Happier Relationship w/ Dr. John & Joree
Welcome to The Evolved Caveman Podcast. In this episode we tackle what it truly takes to build an...
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17
Stop Anger In Your Relationship In Minutes
Why is anger so rampant? What if you could stop anger in your relationships? What would that be w...
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16
Bouncing Back From Divorce With Vitality & Purpose
When I went through divorce after a 16 year marriage, I was devastated, depressed and angry. My e...
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15
Why Masculinity Is Now A Central Theme In The United States
Millions of men are tired of the way in which MAGA Republicans have defined masculinity in the tr...
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14
How We Evolve As Men Towards Greater Happiness & Connection
It’s time to check back in with one of my favorite guys doing men’s work - Alex Terranova. Alex j...
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13
The Top Tools For A Loving, Thriving Relationship Dr. John Schinnerer & Joree Rose, LMFT
Love isn’t enough for a thriving relationship. That’s merely the starting point. What do you do w...
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12
Ask For What You Need – Our Biggest Barrier To Success
"The biggest barrier to success is not that others are unwilling to give but that we are afraid t...
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11
Want More Happiness? Find Your Meaning w/ Dr. Michael Steger
One of the biggest factors in a happy, thriving life is meaning. Knowing your ‘why’, you can get ...
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10
Navigating Your Core Wounds In Relationship Dr. John Schinnerer & Joree Rose, LMFT
What's the best way to strengthen your connection in your romantic relationship and navigate thro...
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9
Is Intensive Couples Therapy Right For You? Dr. John Schinnerer & Joree Rose, LMFT
Love Isn’t Enough: Is Intensive Couples Therapy Right For You?Dr. John Schinnerer & Joree Ros...
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8
Stop Chasing Happiness (And How To Accept ALL Your Emotions)
One of the biggest sources of human suffering comes from our tendency to avoid uncomfortable emot...
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7
The People Pleaser’s Plight: How To Stop Feeling Too Guilty Dr. John Schinnerer & Joree Rose, LMFT
Anyone who has ever been a people-pleaser can know how hard it is to be in relationships that don...
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6
The Anxious-Avoidant Trap: How Attachment Styles Impact Your Arguments
One partner has an anxious attachment style and gets triggered by her partner needing a time out ...
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5
The Sacred Psychedelic Ceremony: All You Wanted To Know
Psychedelics have been described as “the mind revealing itself to itself.” Recent research backs ...
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4
Fight Well w/ Your Loved One: New Tools For Arguments
Let’s face it: couples argue. Disagreements are inevitable. Arguing is not a problem; in fact, th...
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3
Sexuality and Yoga for Men
Yoga is a group of physical, mental, energetic and spiritual practices which originated in ancien...
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2
Episode 21: Sexuality and Yoga for Men
Yoga is a group of physical, mental, energetic and spiritual practices which originated in ancien...
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1
Master Class On Romantic Relationships
One of the most important pillars of a happy, thriving life is your relationship with your partne...
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ABOUT THIS SHOW
Success Without Happiness is Just Fancy Misery Let’s be honest. If you’re crushing it at work but your personal life is circling the drain, you’re not actually winning. And if you’ve mastered spreadsheets but can’t remember the last time you laughed, touched a human, or had sex that didn’t feel like a negotiation—well, you’ve got a problem. The goal here isn’t just success. It’s success and happiness. At work and at home. Anything less? That’s just a burnout cocktail served with a side of regret. Dr. John Schinnerer has been helping men level the hell up for over 20 years. We're talking Army Rangers, Navy SEALs, Fortune 500 CEOs, pro athletes, and high-powered execs—aka, the guys who look like they have it all together but are secretly one crisis away from losing their minds. John’s obsession? The sweet spot where high performance meets actual fulfillment. Where you stop white-knuckling your way through life and start showing up with purpose, connection, and the kind of swagger that
HOSTED BY
Dr. John Schinnerer -The Evolved Caveman
CATEGORIES
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Frequently Asked Questions
How many episodes does The Evolved Caveman Podcast w/ Dr. John Schinnerer have?
The Evolved Caveman Podcast w/ Dr. John Schinnerer currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Evolved Caveman Podcast w/ Dr. John Schinnerer about?
Success Without Happiness is Just Fancy Misery Let’s be honest. If you’re crushing it at work but your personal life is circling the drain, you’re not actually winning. And if you’ve mastered spreadsheets but can’t remember the last time you laughed, touched a human, or had sex that didn’t feel...
How often does The Evolved Caveman Podcast w/ Dr. John Schinnerer release new episodes?
The Evolved Caveman Podcast w/ Dr. John Schinnerer has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Evolved Caveman Podcast w/ Dr. John Schinnerer?
You can listen to The Evolved Caveman Podcast w/ Dr. John Schinnerer on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Evolved Caveman Podcast w/ Dr. John Schinnerer?
The Evolved Caveman Podcast w/ Dr. John Schinnerer is created and hosted by Dr. John Schinnerer -The Evolved Caveman.
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