PODCAST · society
The EVOLVING Chair Podcast
by Everydaymedia
The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC)whose also know as America's Mental Wellness Amabassador (TM). She is passionate about breaking down the fear and shame in the black and brown community on all things mental wellness. Lakiesha will chat with others who will share their expertise, personal stories and more to help us all EVOLVE into our best self by encouraging physical, spiritual and mental wellness. As you take a seat ask yourself, "Are you ready to leave the chair better than you came?". So tune in and listen as information and stories are shared to keep us EVOLVING!!
Episodes
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S3 Session14: "Planting the Seed" feat. Noni-Ife Taylor
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S3 Session 13: "Anger the silent killer" feat. Patrice Douglas, LMFT
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S3 Session 12: " The Power of the Mind" feat. Darrell Williams
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S3 Session 11: "Your grief journey " feat. Keisha Wells, LPC
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S3 Session 10: "Have Confidence" feat Julius "JuJu" Coleman
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S3 Session 9: "Understanding Autism" feat Maria Davies-Pierre, LMHC
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S3 Session 8 : "Labor of Love" feat. Marquita Johnson, LPC
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S3 Session 7: "Transparency is the key to healing" feat. Nicole Zick, MBA
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S3 Session 6: "It's a process" featuring Christine Gutierrez, LMHC
S3 Session 6: "It's a process" featuring Christine Gutierrez, LMHC by Everydaymedia
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S3 Session 5: "Ode to College Students" feat. Kresence Campbell, LPC
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S3 Session 4: "Wealth Mindset" feat. Sabrina Seymore
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S 3 Session 3: " When you Slay your Anxiety" feat. Dr. Alicia Hodge
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more.…
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S 3 Session 2: "Journey to Marriage through Self Awareness" feat. Kayla & Marcus
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S 3 Session 1: "Meant To Be" feat. Santana Coleman of Black Girl Training
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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SEASON 2 FINALE: Session 51 : "Keep it going" (part 2) feat. Iesha, Nadia & Nichole
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 50 "Keep it going" ( part 1) feat. Chanel and Sherry Renee
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 49: I'm that Super Woman
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 48: Family History
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 47: When the troops are deployed feat. Latrice Sampson Richards, LPC
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 46: How to EVOLVE into your best self?
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 45: "Be what you needed" feat. Jasmine Gates
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 44: What do you know about Trauma? feat. Eliza Boquin, LMFT
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 43: The Future of Mental Wellness feat. Jasmin Pierre
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 42: Mother Nature feat. Shivonne Odom, LPC
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 41: Whose on your team? feat. Leslie Garcia, LCSW
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 40: When you pray about it feat. Steph Crosley, Life Catalyst
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental wellness including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than…
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S2: Session 39: Bullying is deeper feat. Ebony
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental wellness including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than…
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S2: Session 38: Beyond the Music feat. Alexis Spight
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental wellness including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than…
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S2: Session 37: You are enough (Self - Worth)
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 36: Real Love vs. Fake Love feat. Arnitta Holliman, LPC
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 35: Teen Dating feat. Marline Francois Madden, LCSW
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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S2: Session 34: Minding My Black Business feat. Dr. JeNae' Taylor
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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SEASON 2 PREMIERE Session 33: My Motivation has changed
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you...
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Session 32: The Beginning
We have hit the Winter Finale!!! I'm reflecting on my journey within this podcast world and anyone whose a podcaster knows how challenging it can be! I share on making New Year Resolutions and discussing the importance of having S.M.A.R.T. goals!! I'm so grateful for each and every person…
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Session 31: My Story w/ Jason Gray (Cards For the Culture)
This session I was able to chat with Jason Gray ( half of the genius behind Cards For the Culture brand). Jason opens up about his childhood where he battled low self esteem, the impact of his grandmother in his life and how he didn't let his story keep him stagnated but allowed it to fuel him....
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Session 30: TEC Holiday Live Show w/Rwenshaun Miller
This live show I had a special returning guest Rwenshaun Miller, LPCA (session 7 of The Evolving Chair Podcast and also appeared on The Breakfast Club) who is a clinician in North Carolina, author, speaker and Executive Director and Founder of Eustress, INC. He is making a great impact within the...
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Session 29: The Holiday Blues
This is a solo session as I address the Holiday Blues, talk about my private practice The Evolving Chair Counseling & Consulting Agency and my upcoming Holiday LIVE show where I will be celebrating 30 session with special guest Rwenshaun Miller, LPCA. This time of year we are more prone to feel...
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Session 28: Where Do You Dream? w/ Latisha Carr, MA
In this session I chat with the wonderful Latisha Carr whose a certified Life Coach with degrees in counseling/psychology. Latisha coins herself the Dream Advocate and must I say that title fits her well. Latisha spreads her love for being other peoples cheerleader by using her blog, her podcast...
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Session 27: Milwaukee Podcast Festival- LIVE Show #NoFear
This session I really love because this was my first time going LIVE and it was at the first annual Milwaukee Podcast Festival. The podcast festival was planned and put together by Jedon (Egos and Opinions podcast) and Jazmine (#20Something Series podcast). I was given the opportunity to share my...
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Session 26: Dear Teen Self w/ Jaynay C. Johnson, MAMFT
In this session I chat with Jaynay C. Johnson, MAMFT based in Philadelphia with a private practice titled, "Teen Talk", she is definitely the teen expert therapist. Through her own personal struggles growing up Jaynay shares why she is so drawn to working with teens and how she helps them EVOLVE...
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Session 25: Looking towards the future w/ Marrika Rodgers, LPC-IT
I share my feelings from coming off of the Milwaukee Podcast Festival this past weekend and how awesome of an experience it was to be apart of something so ground breaking for Milwaukee!! I chat with Marrika Rodgers, LPC-IT (Licensed Professional Counselor in Training)whose a native of Milwaukee,...
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Session 24: The "science" about relationships
In this session I have the opportunity to chat with Anthony Jamal, Milwaukee native. Anthony is a relationship coach, coaching many man to successful relationships. He shares why he decided to move into the direction of being a relationship coach, trying to figure out the science behind women. Go...
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Session 23: #ChangetheNarrative w/Ranell Washington
In this session I have the opportunity to sit down and chat with Ranell Washington of Social X. He is sharing what #ChangetheNarrative movement is and how we as individuals can begin to change the narrative in our lives and communities! We also discuss how can the community change the narrative...
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Session 22: "Racism can affect your Mental Health"
In this session I'm solo and I'm sharing all things dealing with racism with Colin Kaepernik, police brutality, black and brown people being treated unequal in a lot of areas of their life. One thing we may miss about talking about when we bring up the social and racial inequalities is the…
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Session 21: Can Black males share their emotions?
This session I chat with friend to the show, Markias Littlejohn, LCSW (Licensed Clinical Social Worker)of Kairos Therapeutic Alliance and on Session 11. We chat about a lot of the issues that affect black males with feeling comfortable about sharing their emotions, being open, mental wellness and...
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Session 20: "Where's your Passion and Purpose?"
In this session, I was able to chat with Pastor Cornelius Lindsey of The Gathering Oasis Church in Atlanta, GA whose also an author, speaker and founder of The Man Cave. Pastor Cornelius has written several great books and the one that he will be sharing on is his latest book, "When God's Hand Is...
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Session 19: The Games We Play - Part 4 (Relationship Series)
This session I had the opportunity to chat with Renelle Neslon, LMFT, AASECT Certified Sex Therapist about affairs, healthy relationships, the importance of healthy sex-not to get it confused with always being physical and more! She is definitely dropping some gems on this session! It will leave...
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Session 18: The Games We Play - Part 3 (Relationship Series)
In this session I had the pleasure of chatting with my own children Janiyah and Josiah during the first half. They shared their thoughts on what their definition of relationship is, defining what makes a good friend and not so good friend and a host of other things! They surely will leave you…
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Session 17: The Games We Play - Part 2 (Relationship series)
In this session I had the opportunity to chat with Kia Holloway, Licensed Professional Counselor here in Milwaukee, WI. Kia is committed to dispelling the myths attached to mental health and therapy within her community while working with individuals, families and couples. In this session Kia...
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Session Sweet 16..... The Games We Play - Part 1 (Relationship Series)
YAY!!! This is session Sweet 16, I made it!!! In this special session I had the opportunity to chat with Kiaundra Jackson, LMFT (Licensed Marriage & Family Therapist) who kicks off the relationship series: THE GAMES WE PLAY!! Kiaundra is a phenomenal therapist who was named by Huffington Post as...
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ABOUT THIS SHOW
The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC)whose also know as America's Mental Wellness Amabassador (TM). She is passionate about breaking down the fear and shame in the black and brown community on all things mental wellness. Lakiesha will chat with others who will share their expertise, personal stories and more to help us all EVOLVE into our best self by encouraging physical, spiritual and mental wellness. As you take a seat ask yourself, "Are you ready to leave the chair better than you came?". So tune in and listen as information and stories are shared to keep us EVOLVING!!
HOSTED BY
Everydaymedia
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Frequently Asked Questions
How many episodes does The EVOLVING Chair Podcast have?
The EVOLVING Chair Podcast currently has 65 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The EVOLVING Chair Podcast about?
The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC)whose also know as America's Mental Wellness Amabassador (TM). She is passionate about breaking down the fear and shame in the black and brown community on all things mental wellness. Lakiesha...
How often does The EVOLVING Chair Podcast release new episodes?
The EVOLVING Chair Podcast has 65 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The EVOLVING Chair Podcast?
You can listen to The EVOLVING Chair Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The EVOLVING Chair Podcast?
The EVOLVING Chair Podcast is created and hosted by Everydaymedia.
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