PODCAST · education
The Excitable Soul
by James Glover
Welcome to The Excitable Soul podcast! Brace yourself for a journey of self-discovery and empowerment.We're diving deep into purpose-driven living, exploring meaning, impact, and conquering challenges.Uncover, Understand, Unleash – these stages are alive within mesmerizing transformation stories.I'm James Glover, Performance Coach and Purpose Nerd, guiding you through shaping experiences, hidden meanings, and daring leaps into the unknown.Each episode seeks insights to fuel your own purpose journey. Ready to connect dots, find inner fire, and unleash potential? Step into these electrifying journeys alongside us! Together, we'll nurture purpose.
Episodes
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Creating Environments That Matter: Lessons in Purpose-Driven Leadership with Stuart Branch
In this episode of The Excitable Soul Podcast, we welcome Stuart Branch. Stuart isn't just a high-achieving executive leader, he's a lifelong learner, a champion for people, and someone who's curious about what makes us tick. As the Chief People & Digital Officer at Weetabix, he shapes culture,...
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Letting Go to Level Up: Authenticity in the Age of AI and Connection with Dr. Mackenzie Cramblit
Welcome to another episode of The Excitable Soul Podcast! In this episode, we welcome Dr. Mackenzie Cramblit, a transformational leadership coach and facilitator whose career has spanned continents and industries, from global research in Africa and Europe to advising Fortune 500 executives....
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Finding a Way: Lessons on Meaning, Family, and Leadership with Amy Shaw
Welcome to The Excitable Soul Podcast, where we dive deep into stories of purpose, resilience, and the journeys that shape who we are. In this episode, we sit down with Amy Shaw who is an inspiring HR leader, performance coach, and founder of Findaway HR, to uncover how life's most significant...
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Micro Moments of Meaning: Finding Purpose in Everyday Life
https://theexcitablesoul.com/podcast/episode42-james-and-rebeccaOn this episode of The Excitable Soul Podcast, Rebecca is back and together we dive into the surprisingly powerful concept of "micro moments of meaning." Often, we think discovering purpose is about finding big, life-altering events,...
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Redefining Ambition: Jeremy Stockdale Talks Gender Advocacy and Purpose-Driven Leadership
Welcome back to The Excitable Soul Podcast! In this episode, we are joined by Jeremy Stockdale, CEO and founder of YLead, a leadership consultancy dedicated to developing purpose-driven and human-led leaders. With a rich background that spans two decades at Barclays, leading teams across the UK…
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Sibling Superpowers and Playful Rivalries: Family as the First Classroom of Purpose
In this episode of the Excitable Soul Podcast, my sister Rebecca is back and together, we explore how family, especially siblings, act as the very first classroom for discovering purpose and meaning in our lives. We share real stories on love, rivalry, and how our childhood dynamics shaped who we...
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Purpose, Connection, and a New Language for Well-being with Hannah Dunn
We are thrilled to bring you another episode of The Excitable Soul Podcast, where we dive deep into all things purpose with inspiring guests who are reshaping the way we understand life and connection. In our latest episode, we had the pleasure of speaking with the incredible Hannah Dunn, a force...
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Exploring the Art of Storytelling to Unleash Your Unique Sense of Purpose
Welcome back to The Excitable Soul Podcast! In today's episode, our we are joined again by my sister, Rebecca, for an honest and lively kitchen table conversation. Together we jump into the world of storytelling as we explore its significance in finding meaning and purpose in our lives. Listen as...
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Trust, Conflict, and Purposeful Leadership with Emma Keith
In this episode of The Excitable Soul Podcast, join me in conversation with Emma Keith, whose career journey within the Royal Air Force (RAF) is nothing short of extraordinary. Emma's impressive trajectory led her to make history as the first woman to lead RAF officer training, achieving...
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The Wrestle of Perfectionism Versus Meaningful Purpose with James and Rebecca
Welcome back to another episode of The Excitable Soul Podcast. In today's episode, we are graced with the delightful presence of returning guest Rebecca Irving. Rebecca's vibrant energy and wisdom make her a popular figure among our listeners, and she's back to share more insights from her…
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Empowering the underdog: Exploring Dignity and Self-worth in Creating Change for Children in Care
In this episode of the Excitable Soul Podcast, I spoke with the extraordinary Dave Linton, an innovator, social entrepreneur, and the founder and managing director of the award-winning company, Madlug. From humble beginnings as a youth worker, Dave has grown into a passionate advocate for social...
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James and Rebecca's Kitchen Table Conversation: Balancing Family, Fitness, and Fulfilment
Welcome to another episode of the Excitable Soul Podcast! I'm your host, James Glover, and today we have a special guest, my younger sister, Rebecca Irving, returning for our first-ever kitchen table conversation. In this episode, we delve deep into how well-being intersects with purpose,...
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Transforming Capitalism: Sarah Gillard on Finding Meaning in Work
In this episode of The Excitable Soul Podcast, I am delighted to be in conversation with Sarah Gillard, the visionary CEO of Blueprint for Better Business. Sarah shares her extraordinary journey from being a philosophy, politics, and economics graduate uncertain about her future, to becoming a...
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The Role of Purpose in Fulfilment: Exploring Meaning, Neuroscience, and Legacy
Today, I sat down with renowned performance psychologist Katie Mobed, who brings over 20 years of experience working with Olympic athletes, international teams, and corporate leaders. Together, we unpack a wealth of topics, from fearing our potential, to finding balance between purpose and life's...
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Finding Humour and Honesty in Purpose, Parenting, and Personal Growth
Welcome to The Excitable Soul Podcast! In today's episode, I had the pleasure of speaking with Arabella Ashfield, an executive coach and founder of Ascending Motherhood. Arabella joins us to share her journey of embracing openness, honesty, and humour—especially through the challenging yet...
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Navigating Life's Complexities: Finding Purpose Amidst Chaos
In today's episode, I sit down with Francis Briers, a seasoned expert in leadership development and organisational change, to unravel the complexities of understanding purpose in both personal and professional realms. Through reflections, sharing our human experiences, and the wisdom we have…
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From Expedition Leader to Entrepreneur: Embracing Risks and Finding Purpose
Welcome to another episode of The Excitable Soul Podcast! Today we have an extraordinary guest: Lawrence Harris. Lawrence, also known by his adventurous alter ego "Hoopla," has led a fascinating life marked by both daring expeditions and profound personal growth. In this episode, Lawrence shares...
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Purpose in Modern Work Environments: Transforming Meaningful Employee Engagement
Today on The Excitable Soul Podcast, we have a very special guest joining us—Anna Lelia Sandoghdar. Anna is an insightful organizational psychologist whose ideas and research could very well spark some profound reflections in each of you. She has a fascinating journey that has taken her from a...
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Managing Mortality and Life Purpose: A Journey Through Injury and Self-Discovery
Welcome to The Excitable Soul Podcast, where we dive deep into the journey of finding purpose and meaning in our lives through compelling real-life stories. In today's episode, we're joined by former professional rugby player David Jackson, affectionately known as Jacko, who experienced a...
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Finding Gratitude in Adversity: A Path to Personal Growth and Business Success
Today on The Excitable Soul podcast we have a very special guest, Bex Galligan. As a best-selling author, career strategist, and head of people experience at Wagamama, Bex brings a wealth of knowledge and a truly unique perspective to our conversation. In this episode, Bex delves into how she...
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Life Purpose and Leadership: Laurence Halsted on Finding Meaning and Autonomy
Welcome to The Excitable Soul Podcast! Joining us today is Laurence Halsted, a former British Olympic fencer who has transitioned into influential leadership roles within the sports and nonprofit sectors. Laurence takes us on a journey through his life, highlighting the critical role luck and...
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Emotional Intelligence and Self-Worth: A Deep Dive into Emotional Healing
Welcome back to The Excitable Soul Podcast! In this episode, I sat down with the mega Scott Allender, our first North American guest, to dive deep into the realms of emotional healing, self-awareness, and purpose. Scott shares his poignant journey of navigating overwhelming emotions and the…
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Redefining Identity: Embracing Change and Finding Purpose Beyond the Uniform
Today, we have an exceptional guest with us – Jinty Morgan. Jinty served in the British Army for an impressive 25 years and now dedicates her time to working with a charity that supports service leavers. Her story is one of resilience, immense strength, and the profound impact of honest, loving...
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Inner Voice and Life's Meaning: A journey of Rediscovery, Healing, and Meaningful Impact
Welcome back to another episode of The Excitable Soul Podcast. Today, we're diving deep into the concept of purpose with our extraordinary guest, Simon Lamb. Simon is known for his immense ability to help individuals and teams make sense of their stories and spark impactful change through his...
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A Path to Self-Acceptance and Balance: The power of Self-Love and Healthy Choices
Today we're joined by the incredible Yasmin Neves, a coach and speaker whose journey of self-discovery and personal growth is nothing short of inspiring. In this episode, Yasmin opens up about her transformative path since being diagnosed with multiple sclerosis in 2018, discussing the lifestyle...
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Finding Compassion and Joy in the Chaos: Embracing Life's Little Moments
Welcome back to The Excitable Soul Podcast, where we journey through the heart and soul of purpose and connection. In today's episode, we're diving into a profoundly enriching conversation with Sammy Burt—an influential purpose practitioner, founder of two organisational performance…
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The Art of Self-Creation: Crafting a Life of Meaning
Excited to share another transformative episode from "The Excitable Soul Podcast" featuring the incredible Pierre Verstraeten! In this conversation, we delve deep into the themes of purpose, self-creation, and the power of intentional choices. In a world perpetually in motion, finding a true...
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Savouring Simplicity: From Michelin Stars to Family Ties, Purpose Beyond the Plate
This week on The Excitable Soul Podcast we hear about the journey of Mike Jennings, an esteemed Michelin-trained chef turned hospitality consultant, and owner of Hospitality Hut. Mike shares the profound shifts in his life, from the whirlwind of professional kitchens to the comfort and warmth of...
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Rising Above: the Courage to Rethink Your Life Path
This episode brings you the incredible and inspiring story of Rob Hosking, a TEDx motivational speaker and former police officer with a profound narrative that is bound to leave a lasting impact on all of us. In today's conversation, Rob delves deep into his past, starting with a pivotal moment…
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A Journey of Self-Discovery and Career Courage: Finding Meaning in Work and Life
In this week's episode I sit down with the remarkable Sarah Broadhead, an occupational psychologist and author whose life's work revolves around facilitating personal growth and understanding. Sarah takes us on a journey through her influences, from her beloved English teacher to her spirited...
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Authentic Success: Embracing Intrinsic Values
Episode 15 of The Excitable Soul Podcast, where we explore the profound journey of self-discovery and the quest for true fulfilment with our guest, Arjun Sahdev. Arjun shares his insights on redefining success, embracing intrinsic values, and cultivating a purpose-led life. During the…
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Purpose Beyond Status: Finding Meaningful Living and Fulfilment
In this latest podcast episode, I engage in a thought-provoking conversation with guest Gary Steeples, diving deep into the emotive elements and humility that define our purpose and impact on the world. Listen in as Gary Steeples shares his mission to create joy and make a meaningful impact,...
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The Unpredictability of Purpose: Finding Meaning in Contribution
Welcome to The Excitable Soul Podcast, where we delve into the stories and experiences that shape our sense of purpose. In today's episode, I sit down with guest Kurt Lindley, a man whose journey through life has been marked by profound moments of self-discovery and personal growth. Kurt shares…
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Unforgiving Minute: Learnings in Leadership, Intuition, Purpose and Creating Legacy
In this episode, we sit down with Sam Whale, co-founder of Unforgiving Minute and a prominent figure in shaping the UK sports system. Sam delves into his journey of self-discovery, reflecting on his childhood experiences that have shaped his core values and decision-making. From his emotional...
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Adventures in Purpose: Navigating Balance and Responsibility
Episode 11 of The Excitable Soul Podcast, where we explore the journey of discovering purpose and meaning through real-life experiences. In this episode, our guest, Alex Richards, shares a powerful story of self-discovery and transformation. A former criminal psychologist turned successful...
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Embracing Fear, Faith and Honouring Inner Knowing
Welcome to The Excitable Soul Podcast, where we explore the profound journey of finding purpose and meaning in our lives. In this episode, host I am joined by the inspiring Kerry Cullen, who, despite initial academic challenges, pursued her passion for psychology and went on to work in the...
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Understanding Life's Symphony: A Journey of Self-Exploration
Today, I am thrilled to introduce my guest, Joseph Glover. Together, we'll take you on a journey through the diverse experiences that have shaped Joey's remarkable life. From his eclectic musical path to his unexpected caregiving role and the joys and challenges of fatherhood, Joey's story is a...
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A Purposeful Life: Reflections of Love, Family and Service from former member of the SAS!
In this episode, we uncover the inspiring journey of Nigel Thomas, a man whose life has been shaped by purpose, hard work, and the pursuit of meaning. From caring for his mother with multiple sclerosis to winning the Royal Welsh Show in butchery and serving in the military, Nigel has faced…
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Purposeful Ambitions: Understanding and Inspiring Passion Beyond Performance
Welcome back to The Excitable Soul Podcast! I'm your host, James Glover, and today's episode is a special one as we have a true leader in the world of sports performance joining us. I'm thrilled to introduce our guest, Kevin Currell, the director of performance support and science at the UK…
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Embracing Meaning: Joining the Dots and Unlocking Your Authentic Self
Today, we continue to dive deep into the topic of purpose and finding meaning in our lives. In this podcast episode with Annalie Howling, a performance coach with over 20 years of experience working with leaders in various industries. Annalie shares her personal journey of rediscovering her true...
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The Soul of Purpose: Embracing Curiosity, Overcoming Doubt, and Pursuing a Meaningful Life
Get ready to dive deep into the topic of purpose and meaning with the incredible Dr. Kate Goodger. Dr. Kate Goodger is a renowned performance psychologist with an impressive track record, having worked with Team GB athletes and leading executives. Her expertise in helping individuals unlock their...
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Embracing Purpose: The Transformative Power of Imagination & Emotion
Welcome back to another exciting episode of The Podcast! In today's episode, we have the pleasure of welcoming a very special guest, Jean Gomes. Jean is a New York Times bestselling author and a trusted advisor to CEOs and leaders. Known for his expertise in neuroscience and experimental...
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The Path to Purpose: Overcoming Burnout and Igniting Breakthrough Moments
In today's episode, I am joined by the incredible, Nicky Lowe. Nicky's life took a transformative turn when she experienced burnout. This personal struggle not only shaped her as a person but also influenced her approach to work. Nicky describes this painful experience as an opportunity for...
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Purposeful Impact: Aligning Personal and Professional Aspirations for a Meaningful Life
Welcome back to our next episode of "The Excitable Soul Podcast!" Today, we have a truly inspiring guest joining us - Isabel Coman, the Director of Engineering and Asset Strategy at Transport for London, with over 20 years of industry experience. In this episode, Isabel takes us on a journey of...
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Unveiling the Excitable Soul: Stories of purpose and possibility
Welcome to the very first Excitable Soul Podcast, where we explore purpose, inspiration, and connecting the dots in our lives. In this special episode, I had the pleasure of sitting down with artist and educator, my lifelong collaborator and spirt guide Rebecca Irving, who also happens to be my...
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ABOUT THIS SHOW
Welcome to The Excitable Soul podcast! Brace yourself for a journey of self-discovery and empowerment.We're diving deep into purpose-driven living, exploring meaning, impact, and conquering challenges.Uncover, Understand, Unleash – these stages are alive within mesmerizing transformation stories.I'm James Glover, Performance Coach and Purpose Nerd, guiding you through shaping experiences, hidden meanings, and daring leaps into the unknown.Each episode seeks insights to fuel your own purpose journey. Ready to connect dots, find inner fire, and unleash potential? Step into these electrifying journeys alongside us! Together, we'll nurture purpose.
HOSTED BY
James Glover
CATEGORIES
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