PODCAST · business
The Exist Loudly Podcast
by Ivy Knight
It took me a long time to learn how to be confident in myself and share my story and now that I'm here, I won't shut up about it! Get to know me, how I started my brand Girls Who Powerlift, Inc and let me introduce you to other amazing people!
Episodes
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Episode 19: Happy 5 year's as an entreprenuer
Hi friends! I'm back. In this episode, I chat about where I've been since January 2021 and I celebrate the 5 years anniversary of The Jenn and the day I got fired. Spoiler alert: I cry If you are interested in learning more about The Jenn click HERE Follow me on Instagram @ivington_the4th and...
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Episode 18: 2020 Year End Wrap Up w/ guest Corey Knight
In this episode, Corey and I will sit and chat about all things 2020- we dive a little deep into how quarantine life made us think seriously about our marriage. Hope you enjoy! Follow @ironknight_gym on Instagram Follow @exist_loudly-podcast on Instagram
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Episode 17: Stop overthinking and take action
In this episode, I chat about how I'm learning to stop overthinking and take action. And how a Strongman competition and a new book has helped me with this new phase in my life. I hope you enjoy! Follow me on Instagram @exist_loudly_podcast
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Episode 16: Interview with Briana Green
In this episode, I chatted with Briana Green, the host of the Chocolate Bar Podcast and we talked about life, lifting, and how what she is doing to help amplify black women in strength sports! I can't wait for you to hear her perspective on the demands that social media puts on creators to speak...
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Episode 15: This is hard but not impossible
In this episode, I share some things that I've been struggling with my training and how I've decided to redirect. I learned a lot from one workout and I also share how it relates to daily life and what we're experiencing in 2020. Please make sure to follow my on Instagram @exist_loudly_podcast...
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Episode 14: Life Update and some gratitude!
This episode is a little off-topic. I wanted to share some things that I've been dealing with and some thoughts that I've had. Its a quick but meaningful episode and I hope you enjoy it! I meant it when I said that I'm here for you if you need someone to chat with so make sure you follow me on...
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Episode 13: How Kim used a difficult time in her life to create a product she's passionate about.
In this episode, I chat with my friend Kim Behzadi about her subscription box company called, Bookmarks and Breadsticks. She created the brand at the beginning of COVID, while dealing with other difficult things but it's become something that brings her joy. If you are interested in the box, you...
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Episode 12: You have to help yoursef before you help others
In this episode, I share how I was able to find peace and contentment with myself in order to create a path for me to help others. Follow the podcast on Instagram @exist_loudly_podcast
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Episode 11: How she uses her platform to bring awareness
In today's episode, I am chatting with my friend Sarah Strong. She is a mom, a powerlifter, a coach, a personal trainer, and a domestic abuse survivor. And she uses her Instagram and Facebook page to talk about them all and bring awareness to causes that are near and dear to her heart. I hope you...
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Episode 10: I have something I want to share
In today's episode, I'm going to share my takeaways since starting the podcasts and what I plan to do next!
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Episode 9: The life lessons that Powerlifting has taught me
Today I’m talking about the lessons about life that I learned through powerlifting. And I share a funny story about my one and only time being on a team in high school. Make sure that you are following me on Instagram and comment about the life lessons that powerlifting has taught you! I'm…
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Episode 8: We finally took a vacay. Find out how we made sure it was exactly the vacation we needed
In this episode, I talk about what we did before we went on vacation to make sure that we were getting what we wanted out of this trip. Hope you enjoy :) Make sure that you are following the podcast on Instagram. Send me a dm if you have a topic idea, a question you want me to answer or someone…
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Episode 7: How I learned to get past my insecurities and started showing my face on social media.
Hey friends! In today's episode, I talk about why I was insecure about showing my face in the beginning and how I learned to change the way I thought of myself. Make sure that you are subscribed to the podcast so you get notifications for new episodes and follow us on Instagram at...
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Episode 6: Interview with Nicole Balkau: How she took her own difficult circumstances and turned them into life lessons for her followers
In today's episode, I talk to Nicole Balkau about how she took some of life's curveballs and made them into lessons! From childhood trauma to cancer, Nikki has shared it with her audience but not just to share it but to teach. You're going too love this episode! And if you don't already follow...
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Episode 5: The Leap part 2
In continuation of last week's episode, this episode is about taking the leap to ask for help! I talk about some of the things I struggled with when we decided to take GWPL on full time and open Iron Knight Gym. I was smacked in the face with being the boss and I struggled... hard! Anxiety and...
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Episode 4: The Leap- Part 1
In this week's episode, I'll tell you the story of when I got fired from my last job ever! Spoiler alert: It the push I needed to take GWPL on fulltime. Being brave enough to take a leap for yourself or your business is scary and can be difficult but I promise that if you're doing it for the…
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Episode 3: The Iron Knight
In this episode, we will be chatting with Corey Knight. He's my husband, my business partner, my best friend, and my favorite person! We chat about his entrepreneurial endeavors and how we started Girls Who Powerlift and Iron Knight Gym You can follow Corey on Instagram @mrcoreyrknight Think…
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Episode 2: The About Me
In this episode, I go a little more in-depth on how I've become the person and business owner I am today and what I thought an entrepreneur was supposed to look like... spoiler alert, it didn't look like me. I also share some of the things that helped me grow over the last 5 years. Follow me on...
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Episode 1: Welcome!
Thank you so much for tuning into the very first episode of The Exist Loudly Podcast! Yes, I cried!! I'm sorry but also not sorry and that will probably not be the last time you hear me cry. This platform means a ton to me and I'm so excited about what's to come! I hope you enjoy and I hope you...
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ABOUT THIS SHOW
It took me a long time to learn how to be confident in myself and share my story and now that I'm here, I won't shut up about it! Get to know me, how I started my brand Girls Who Powerlift, Inc and let me introduce you to other amazing people!
HOSTED BY
Ivy Knight
CATEGORIES
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Frequently Asked Questions
How many episodes does The Exist Loudly Podcast have?
The Exist Loudly Podcast currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Exist Loudly Podcast about?
It took me a long time to learn how to be confident in myself and share my story and now that I'm here, I won't shut up about it! Get to know me, how I started my brand Girls Who Powerlift, Inc and let me introduce you to other amazing people!
How often does The Exist Loudly Podcast release new episodes?
The Exist Loudly Podcast has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Exist Loudly Podcast?
You can listen to The Exist Loudly Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Exist Loudly Podcast?
The Exist Loudly Podcast is created and hosted by Ivy Knight.
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