PODCAST · sports
The Extra Mile Podcast
The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their training from week to week. We hope that this will encourage and inspire fellow runners as we train together through the coming months.
Episodes
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TEM 232 - Episode 232
Welcome to episode 232 of The Extra Mile Podcast! Been a while AGAIN! Check out what your Lovable running friends have been up to in all this time! Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast Run Run Live Podcast The Bird-in-Hand Half Marathon All Things…
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TEMJG - Special Ask 3-22-26
Welcome to a special Episode of the GALLOWAY Extra Mile Podcast It’s been over 2 years since we have published an episode of this podcast, and I wish there was a different reason for this one, but we all lost a true friend and amazing coach February 25, 2026, and I’d like to ask for your help....
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TEM 231 - Episode 231
Thanks for the listen and most of all, for your friendship. That's all, and that's enough K CLICK HERE for the episode
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TEM 230 - Episode 230
Welcome to episode 230 of The Extra Mile Podcast Race reports, Injury updates, and all the rest! And most of all, MERRY CHRISTMAS YA FILTHY ANIMALS! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program And don’t...
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TEM 229 - Episode 229
Welcome to episode 229 of The Extra Mile Podcast! FINALLY, HUH? But check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast Adam Tinkoff’s YouTube Page JD’s Big Fat Running Journey Podcast Chris Twiggs Customized Galloway Training Please don’t forget to support our...
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TEM 228 - Episode 228
Welcome to episode 228 of The Extra Mile Podcast! Been way too long, again! But check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast The Bird-in-Hand Half Marathon Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Check out the...
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TEM 227 - Episode 227
Welcome to episode 227 of The Extra Mile Podcast Race reports, Injury updates, and all the rest! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program The Bird-in-Hand Half Marathon JD’s “I Was just Thinking”…
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TEM 226 - Episode 226
Welcome to episode 226 of The Extra Mile Podcast Race reports, Injury updates, and all the rest! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program The Bird-in-Hand Half Marathon JD’s “I Was just Thinking”…
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TEM 225 - Episode 225
Welcome to episode 225 of The Extra Mile Podcast Race reports, Injury updates, Gwinning updates, and a LURKER shows himself! Check out some very cool stuff mentioned in this episode: Chris Twiggs Customized Training Program Just Plain Dave’s Podcast The Bird-in-Hand Half Marathon Jeff Galloway...
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TEM 224 - Episode 224
Welcome to episode 224 of The Extra Mile Podcast! Here’s your Merry Christmas, Happy Hanukkah, Seasons Greetings, Merry Festivus Episode!! Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast The Bird-in-Hand Half Marathon Jeff Galloway R/W/R Training Groups JD’s “I...
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TEM 223 - Episode 223
Welcome to episode 223 of The Extra Mile Podcast! In this episode, more life/training updates as well as some important health updates from some Lovables. Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast TEMJG Episode 8.3 - PLEASE LISTEN The Bird-in-Hand Half...
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TEM 222 - Episode 222
Welcome to episode 222 of The Extra Mile Podcast! In this episode, more life/training updates and a nice time appropriate run with good friends and some Bird-In-Hand chat! Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast The new Coros Heart Rate Monitor The...
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TEM 221 - Episode 221
Welcome to episode 221 of The Extra Mile Podcast! The heat is back and so are we!! Give a listen and jump in like SIMON!! Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast Carlos the Running Jackal Run Adam Run YouTube page JD’s “I Was Just Thinking” podcast…
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TEM 220 - Episode 220
Welcome to episode 220 of The Extra Mile Podcast! Welcome back! Where have you been???? Oh, it's me. Never mind. But I think you will like this one and think it worth the wait! Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast Carlos the Running Jackal Run Adam…
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TEM 219 - Episode 219
Welcome to Episode 219 of the Extra Mile Podcast It's been a long time Now I'm coming back home I've been away now Oh how I've been alone Wait 'til I come back to your side We'll forget the tears we've cried The Beatles It HAS been a long time but maybe that just makes coming back that much...
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TEM 218 - Episode 218
Welcome to episode 218 of The Extra Mile Podcast! Happy Holidays from The Extra Mile and "Merry Christmas ya filthy animal." Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast Carlos the Running Jackal Run Run Live Podcast JD’s I Was Just Thinking Podcast...
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TEM 217 - Episode 217
Welcome to episode 217 of The Extra Mile Podcast! No matter how bad things get, runners ALWAYS have SO much to be thankful for! As Thanksgiving Day approaches, remember that and know that we are so thankful to have YOU in our lives. Lots of great content in this episode you just might want to…
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TEM 216 - Episode 216
Welcome to Episode 216 of the Extra Mile Podcast Welcome to any NEW listeners!!! Don’t be a stranger! Record your introduction and introduce yourselves. Especially those who found us through The Run Eat Drink Podcast! Check out all the good stuff mentioned in this episode! · Just Plain Dave’s...
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TEM 215 - Episode 215
Welcome to episode 215 of The Extra Mile Podcast! PERSPECTIVE: “The capacity to view things in their true relations or relative importance” In this episode I will make my argument why running is not, and should not be the most important thing in your life. Bird-In-Hand adverts and updates and…
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TEM 214 - Episode 214
Welcome to episode 214 of The Extra Mile Podcast! Summer in full swing here in the northern hemisphere (sorry Australia) and our training proves it! Don’t believe me? Check out these great life/training updates and don’t leave till you get the TEM Gardening tip!! ;-) Check out some very cool…
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TEM 213 - Episode 213
Welcome to episode 213 of The Extra Mile Podcast Race reports, Injury updates, Gwinning updates, the new 14.1 Extra Mile Half Marathon and more in this episode!! Check out some very cool stuff mentioned in this episode: JP Dave JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training...
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TEM 212 - Episode 212
Welcome to episode 212 of The Extra Mile Podcast! What would you think if I sang out of tune? Would you stand up and walk out on me? Lend me your ears and I'll sing you a song And I'll try not to sing out of key Oh, I get by with a little help from my friends Since this is our first episode since...
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TEM 211 - Episode 211
Welcome to episode 211 of The Extra Mile Podcast! Welcome to the first episode of 2023! And many of us find ourselves just 5 weeks away from the Jeff Galloway Race Weekend and our BIG podcast meet-up! Are you ready? Maybe you can get some last minute tips from some other Lovable Extra Milers in...
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TEM 210 - Episode 210
Welcome to episode 210 of The Extra Mile Podcast! As we say goodbye to another year and look forward to a new one, let’s all stop for an hour or so and think about this community. It’s an important part of my life and I’d like to thank each of you for being a part of it! Merry Christmas, Happy...
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ABOUT THIS SHOW
The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their training from week to week. We hope that this will encourage and inspire fellow runners as we train together through the coming months.
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Frequently Asked Questions
How many episodes does The Extra Mile Podcast have?
The Extra Mile Podcast currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Extra Mile Podcast about?
The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their...
How often does The Extra Mile Podcast release new episodes?
The Extra Mile Podcast has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Extra Mile Podcast?
You can listen to The Extra Mile Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Extra Mile Podcast?
The Extra Mile Podcast is created and hosted by [email protected].
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