PODCAST · business
The FAbM Base Podcast
by FAbM Base
FAbM Base co-founders Emily Frase and Mary Bruno bring you authentic conversations about fertility awareness and restorative healthcare.
Episodes
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Pelvioplasty: Gold Standard Surgery for Pain and/or Infertility with Lisa Morvant, RN, BSN, CFCP
"No surgery is better than a bad surgery" -Dr. Teresa Hilgers Looking for a surgeon for PCOS, pelvic pain/endometriosis, and/or infertility and don't know where to start? Understand that not all surgeons have the same training and expertise? Do you need a repeat surgery? Unsure of questions to…
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This is What Qualifies Your Pelvic Floor Physical Therapist to Treat You w/ Dr. Jenny Porter
Did you know that almost any physical therapist can call themselves a pelvic floor physical therapist, but not all are equally equipped? In this short bonus episode, Mary interviewed Dr. Jenny Porter, a physical therapist who specializes in pelvic floor, to learn what qualifies physical…
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20. What is Hormone Coaching? with Jamie Rathjen, M.A., FCP
Co-host of the Hormone Genius Podcast, founder of the Fiat Institute, and Creighton Practitioner, Jamie Rathjen, M.A., FCP joined Emily and Mary to explore her new (and pretty amazing) hormone coaching program, which fills the gap between your fertility awareness instructor and your physician....
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19. When Charting Sucks: Health Issues with Mary
Charting for Mary had really good moments. Her Creighton chart revealed a lot about what was going on in her body and that was really helpful to her physicians and for her to understand some pretty intricate details about her health. However, because it revealed how dysfunctional her body was and...
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Website Overview: Two Ways to Find the Best Method Fit
So you've found our amazing website at fabmbase.org, but you're also feeling like there is a ton of info. Where do you start? Keep your eyes peeled for a series of bonus episodes that will help you to maximize your time navigating our website and get the most out of it for your individual needs....
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18. When Charting Sucks: Unplanned Pregnancies with Emily
Well, it's no secret that we have a deep appreciation for the benefits of charting our cycles, but let's be real - sometimes it just sucks! Charting is more than putting marks on the paper or app and making observations. It has an effect on life and life has an effect on it and Emily's story...
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17. How to Talk Infertility with Friends & Family
One of the biggest struggles for infertile women is how to navigate a wide range of emotions around close friends and family members. Many women who haven't personally experienced infertility have the same concerns and want to know how they can care for their loved ones' hearts. How do I share my...
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Pelvic Floor PT Part 2: Pain w Sex & Tampons - and What You Didn't Realize Could Cause it, with Jenny Porter
Dr. Jenny Porter is a physical therapist at Pivotal PT & Wellness in Mandeville, Louisiana, specializing in pelvic floor therapy for men, women, and children with bladder, bowel, sexual, and pain dysfunctions. This episode was dedicated to bringing awareness to what it means to have a normally...
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Pelvic Floor PT Part 1: Prenatal and Postpartum with Emily Jurschak
Emily Jurschak is an orthopedic and pelvic floor physical therapist located in Alexandria, VA. She owns and operates her own private physical therapy practice, Fiat Physical Therapy. Emily is a board-certified orthopedic clinical specialist who emphasizes the importance of integrating the whole...
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The Sexpisodes Part 3: How These Ideologies Can Creep into Everyday Life
We couldn't finish up our Sexpisode series without giving some very real examples of how these ideologies can be brought to life, and often without us realizing it. Emily divulges about how purity culture has affected her relationship with her body image. Mary shares how one aspect of purity...
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The Sexpisodes Part 2: Contraceptive Mentality & Providentialism
We continue our mini-series by looking at the ideologies that can mess with your sex life and sexuality with a deep dive into just what contraceptive mentality is and why it’s equally as devastating for sex and marriage, and relationships between men and women. Just a warning folks, this is some...
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The Sexpisodes Part 1: Intro & Purity Culture
Hold on tight to your headphones, ladies and gentleman, because Emily & Mary are tackling purity culture & contraceptive mentality for NFP Week 2022 in our first miniseries: The Sexpisodes! Part 1 is an intro to both ideologies, which leads into a thorough discussion on what purity culture is,...
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Mary and Emily Chat about Mary's New Book
We’re back with an exciting off-season episode to announce the launch of our very own Mary Bruno’ s memoir, Twelve Stripes Deep: How Infertility & Other Suffering Delivered My Greatest Joys. You're getting some behind the scenes info in this episode! We go in-depth about what inspired Mary to…
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S1 E10: Shall We Talk Method Wars, erm Choice? with Emily & Mary
In this episode, Emily & Mary dove deep into a topic that few people dare to address: method wars! Just kidding, but only sort of. We surveyed many of you to determine the theme of this final episode of season 1, and you chose a discussion between the two of us on method choice! We focused on the...
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S1 E9: Collaboration vs. Competition with Bridget Busacker
Bridget Busacker is founder of Managing Your Fertility, an online, one-stop shop of fertility awareness resources for women and couples™. Bridget helps women step boldly into their womanhood by being unafraid of their cycles & bodies, embracing their reproductive health in all its glory and...
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S1 E8: From Prescribing Birth Control to Advocating Fertility Awareness & Holistic Health with Dr. Susan Caldwell
We both learned so much during this episode with Dr. Susan Caldwell, who is a primary care physician specializing in women's health. She is a NaProTECHNOLOGY Medical Consultant practicing in New Orleans at East Jefferson General Hospital - Lakeview Clinic. More importantly, she is a proud mama of...
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S1 E7: "What if I can't afford to be in the 2% failure rate of FABM methods?" with Louise Boychuck
Louise Boychuk is a Registered Nurse and Marquette Method instructor who lives in Edmonton, Alberta, Canada. She is the director of Vitae Fertility Education, a collective of Marquette Instructors who teach the method virtually and in-person. She's passionate about teaching couples about the...
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S1 E6: Body Literacy for Girls and in the Parish with Christina Valenzuela
Christina Valenzuela is the owner of Pearl and Thistle, LLC, where she provides education and support programs to help Catholics share the "Language of the Body" in their families and their parishes. She has been a certified instructor in the Boston Cross Check method of NFP since 2013, and her...
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S1 E5: A Priest's Perspective with Fr. Justin Braun
Fr. Braun is the pastor of Sacred Heart Catholic Church, a bi-lingual parish in the northeast corner of the Diocese of Tyler, Texas. He was on the ground level of launching Bishop Joseph Strickland's St. Philip Institute, where he has served in various roles since 2017. Fr. Braun regularly serves...
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S1 E4: Menstrual Stigmas and How to Change Them with Jamie Murphy
In today's episode, Emily goes solo chatting with Jamie Murphy about some of the craziest things she's read about menstruation and ovulation, how these stigmas persist and negatively affect women, and what we can do to change the narrative. It's a fun, informative conversation we hope you enjoy!...
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S1 E3: Pelvic Floor Physical Therapy with Drs. Emily and Jenny
Dr. Emily McElrath is the owner of Dynamix Physical Therapy in Mandeville, LA., specializing in orthopedics and pelvic floor physical therapy. Dr. Jenny Porter specializes in pelvic floor physical therapy for men, women, and children with bladder, bowel, sexual, and pain dysfunctions. She also...
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S1 E2: Life Before, During & After Birth Control with Taryn Delong
Taryn DeLong is an editor and writer and, most importantly, a wife and mother. She is the managing editor of Catholic Women in Business and a contributing writer to Live Today Well, Natural Womanhood, and CatholicMom.com, as well as other publications. Taryn was certified to teach FEMM in 2021…
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S1 E1: Welcome to "The Intersect" with Emily & Mary
In this episode, Emily and Mary share their stories like you’ve never heard before. With new details and new perspectives, they engage in a raw conversation about their personal experiences, which is what has brought FAbM Base to life. This led into various side-discussions about the state of...
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ABOUT THIS SHOW
FAbM Base co-founders Emily Frase and Mary Bruno bring you authentic conversations about fertility awareness and restorative healthcare.
HOSTED BY
FAbM Base
CATEGORIES
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