The Fairy Elephant Effect
by Elysabeth Wolter
Welcome to The Fairy Elephant Effect Podcast, a space where we’ll explore the powerful, often hidden influences that shape our lives. Each week, we’ll dive into themes from my book, The Fairy Elephant Effect, as well as other topics that help us unpack how our experiences and beliefs shape the lives we live. Together, we’ll examine how words and actions—both our own and those of others—can leave lasting imprints, holding us back from living authentically and fully. Once a month, we’ll feature an inspiring interview with someone who has navigated their own journey of transformation and healing. My mission is to support you in creating a life you truly love, where you not only love yourself but also truly like and accept every part of who you are. Welcome to The Fairy Elephant Effect—where everything starts and ends with you.
Episodes
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Podcast 50 - Starting Late, but Starting: My 65th Birthday Reflections
Send us Fan Mail Starting Late, but Starting: My 65th Birthday Reflections” In this heartfelt episode, Elysabeth reflects on turning 65 and realizing that life is far from winding down — it’s expanding. She shares what it means to move into a bigger home in just ten days, reopen her art studio,...
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Podcasd 49 The Pollyanna Game
Send us Fan Mail Buzzsprout Summary: In this uplifting episode, Elysabeth Wolter explores the timeless wisdom of The Pollyanna Game — a gratitude practice that turns everyday moments into powerful mindset shifts. Discover how changing your focus from negativity to gratitude can rewire your brain,...
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Healing, Self-Regulation & The Power of Belief
Send us Fan Mail In this deeply personal episode, Elysabeth shares her journey through a major dental procedure — having all her bottom teeth removed and a denture fitted — and how fear transformed into empowerment through the use of EFT tapping, visualisation, affirmations, and nervous system...
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Podcast 46 - "Aligning Identity with Your True End Goals”
Send us Fan Mail "Aligning Identity with Your True End Goals” In this episode of The Fairy Elephant Effect, I explore how identity can quietly shape our goals — and how aligning who you are with what you truly want transforms everything. We talk about the difference between means goals and end...
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Podcast 45: Facing My Fear and Finding Freedom
Send us Fan Mail Today, I want to share something really personal with you — my phobia of flying. For years, that fear held me back. It wasn’t just about the plane — it was about control, surrender, and trust. Every time I even thought about flying, my body would react before my mind had a chance...
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Episode 44 -The Abundant Self Awakens
Send us Fan Mail A Conversation with Renee Ormond — an Empowerment Coach, Ultimate Cycle Breaker, and 9D Breathwork Facilitator based in Tūrangi. Renee guides women to release outdated money stories so they can create new, abundant realities. What inspires her most is the transformation from old...
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Podcast 43 - The Small Things That Shape Our Lives
Send us Fan Mail The small things are never small. ✨ The arguments, frustrations, and breakdowns don’t happen in one moment — they’re built in all the little choices that came before. The silent resentments. The words we speak behind someone’s back. The thoughts we rehearse again and again. But...
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Podcast 42 An Interview with Brandy Graham
Send us Fan Mail Brandy R. Graham, known as the Legacy Liberator™ and Identity Coach, helps women break free from old patterns of self-sabotage and step into a new legacy of worth. She’s created the Safe to Become™ space where the nervous system is calm, the self feels safe, and the future opens...
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Podcast 41 Why I Love EFT Tapping and you can too
Send us Fan Mail In this episode of The Fairy Elephant Effect, I share the first time I used EFT tapping during a panic attack—while sitting in the car with my kids. For the first time in years, I didn’t have to get out and walk around to calm myself. EFT gave me a tool to shift the fear in real...
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Podcast 40: Boundaries Without Guilt
Send us Fan Mail Boundaries are not walls. They are bridges back to your own self-connection. In this episode of The Fairy Elephant Effect, we go deeper into the real meaning of boundaries and how to set them without guilt. You’ll hear why boundaries are not rejection, how they keep you on your...
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Podcast 39 - Language as a portal
Send us Fan Mail Elysabeth Wolter explores how language can become a powerful portal to transformation. Building on last week’s shift from “I have to” into “I get to,” this episode dives deeper into how the words we choose shape our energy, intention, and reality. Elysabeth shares practical tools...
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Podcast 38 From I Have To → I Get To: Shifting the Energy of Your Choices
Send us Fan Mail This week on The Fairy Elephant Effect, Elysabeth Wolter explores the power of a two-word shift that can transform your energy and your life. Moving from “I have to” into “I get to” changes how you approach everyday tasks, turning obligation into gratitude and heaviness into...
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Podcast 37: Staying in Your Lane: Redirecting Your Energy and Rebuilding Solid Foundations
Send us Fan Mail This week on The Fairy Elephant Effect, Elysabeth explores the cost of scattering your energy into other people’s lives and how to bring it back to you. Building on last week’s conversation about boundaries and guilt, this episode dives into the concept of staying in your lane,...
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Boundaries: The Courage to Come Home to You
Send us Fan Mail Building on last week’s conversation about empaths and emotional hypervigilance, this episode explores what happens when we overgive, overfunction, and lose ourselves in the needs of others. Elysabeth unpacks the “martyr loop,” why guilt shows up when we try to prioritize...
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Are You an Empath – or Emotionally Hijacked?
Send us Fan Mail : Elysabeth Wolter | Lizzie’s Insights Coaching Website: lizziesinsightscoaching.com Book: The Fairy Elephant Effect – Available now on Amazon YouTube Tapping Video: “Staying on Your Side of the Street Emotionally” Episode Summary: In this week’s powerful episode of The Fairy...
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Podcast 34 Get out of your own way - Growth beyond the comfort zone
Send us Fan Mail In this week’s episode of The Fairy Elephant Effect, Elysabeth dives into a powerful topic: how fear, control, and perfectionism can block our growth — and how to finally get out of our own way. She shares behind-the-scenes reflections from launching her new workshop (Love...
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The Perfect Day Pattern: Create Your Life from the Inside Out
Send us Fan Mail Have you ever paused long enough to imagine your perfect day—not someday, but today? In this episode of The Fairy Elephant Effect, Elysabeth Wolter invites you into a powerful and gentle practice that can shift your habits, your emotions, and your entire life trajectory. With...
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Waking Up Soft – Listening to the Whisper Instead of the Roar
Send us Fan Mail Sometimes we wake up feeling softer, slower, and less ready to push through. But what if that’s not a problem — what if it’s a portal? In this episode, Elysabeth Wolter invites you to explore those quiet, tender mornings as opportunities for deeper connection and self-trust. This...
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Pod Cast 31: Redefining What’s Possible: Movement, Muscle, and the Mindset That Changes Everything
Send us Fan Mail In this episode of The Fairy Elephant Effect, I’m talking about what’s truly possible when we stop agreeing with decline — physically, emotionally, and mentally — and start redefining what our body can do. I share my own story of recovery after spinal surgery, how muscle and...
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Podcast 30 Activating Love Languages for Safer, Stronger Kids
Send us Fan Mail In this heart-led episode, Elysabeth Wolter shares why she believes teaching love languages to children—and activating them in ourselves—can transform classrooms, emotional literacy, and personal connection. She explores the five love languages not as labels, but as tools for...
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What Ripple Are You Creating in the Pond Today?
Send us Fan Mail In this episode of The Fairy Elephant Effect, Elysabeth explores the ripple effect of our habitual thoughts and how they shape our emotional lives, relationships, and future. She unpacks why we’re often programmed to focus on what’s wrong, how that becomes our default thinking…
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Podcast 28 Real Talk with Candice Dorsey of Hey BOSS Ladies!
Send us Fan Mail In this raw and real conversation, I’m joined by Candice Dorsey, the dynamic founder of Hey BOSS Ladies! — a community dedicated to uplifting women entrepreneurs through connection, collaboration, and visibility. Candice shares her own Fairy Elephant Effect moment — a powerful...
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Episode 27:Saying No Is an Act of Self-Love
Send us Fan Mail In Episode 27 of The Fairy Elephant Effect, we delve into the transformative power of saying "no" as a profound expression of self-love. Discover how setting boundaries can enhance your emotional resilience, protect your energy, and lead to more authentic relationships. Tune in…
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Podcast 26 Stop Settling for Scraps
Send us Fan Mail In this episode of The Fairy Elephant Effect, I [briefly describe the episode focus]. This conversation is for anyone who’s ready to [insert purpose of episode—e.g., break free from old patterns, find clarity, heal emotional wounds, etc.]. I share real reflections, practical...
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Episode 25: The Power of Self-Love
Send us Fan Mail Episode 25: The Power of Self-Love In this week’s episode of The Fairy Elephant Effect, Elysabeth dives into one of the most transformational forces we have: self-love. Drawing on a powerful excerpt from her book, she explores what happens when we begin to show up for ourselves...
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The Fear of the Unknown – What Are You Really Avoiding?
Send us Fan Mail This week on The Fairy Elephant Effect, we dive beneath resistance and explore one of the root causes that keeps us stuck: the fear of the unknown. Host Elysabeth Wolter shares her personal journey through anxiety, panic attacks, and self-doubt—revealing how this hidden fear...
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Podcast Episode 23 – Resistance to Change
Send us Fan Mail 🎙️ Welcome back to The Fairy Elephant Effect podcast! This episode invites you into a grounded and powerful conversation that reminds you: you matter, and it all starts and ends with you. Whether you're navigating change, releasing old emotional patterns, or simply searching for...
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Podcast 22 -Be the Hero in your own Health Story
Send us Fan Mail Podcast Episode 22 In today’s episode, I talk about Be the Hero in Your Own Health Story — a powerful reminder that you matter and that everything starts and ends with you. I also share details about my upcoming workshop, happening on Wednesday, May 8th at 7:00 PM Pacific Time…
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Episode 21 Procrastination — Redefining the Pause
Send us Fan Mail We’ve been taught that procrastination is a flaw — something to fix or feel ashamed of. But what if it’s not a problem at all? What if it’s a signal? In this episode, I explore how procrastination has been warped by hustle culture and mistaken for laziness. What if it’s not a…
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Episode 20 Finding Joy Beyond Trauma – A Reading from The Fairy Elephant Effect
Send us Fan Mail Finding Joy Beyond Trauma – A Reading from The Fairy Elephant Effect This week on The Fairy Elephant Effect podcast, I’m doing something a little different — I’m reading directly from my book, The Fairy Elephant Effect. This chapter is personal. It’s a reminder that sometimes...
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Episode 19 - The Power of Stillness, Self-Knowledge, and Stars with Damian McKinnon
Send us Fan Mail The Power of Stillness, Self-Knowledge, and Stars with Damian McKinnon In this deeply moving episode, Elysabeth Wolter is joined by astrology teacher and guide Damien McKinnon, whose story of transformation from childhood trauma to cosmic insight invites us to reflect on our own...
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Two Minds, One Body: Becoming the Hero in Your Health Story
Send us Fan Mail Two Minds, One Body: Becoming the Hero in Your Health Story In this episode of The Fairy Elephant Effect, I dive deeper into the heart-led path we started last time and introduce a powerful truth — we have two minds: one in the head, and one in the body. And when we ignore the...
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“When the Emotional Story Still Leads – Even When You Know Better”
Send us Fan Mail In this powerful episode, Elysabeth explores the frustrating and familiar experience of falling back into old patterns — even after doing mindset work, healing practices, or gaining insight. She challenges the idea that these setbacks are failures, instead framing them as…
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The Heart-Led Journey: Nurturing Emotional Well-Being
Send us Fan Mail Living Heart-Led: Why Your Emotional Body Matters In this heartfelt and powerful episode of The Fairy Elephant Effect, Elysabeth Wolter dives deep into what it truly means to live a heart-led life — and why our emotional body is often the missing piece in personal growth and...
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Episode 14 : What It Really Means to Live a Heart-Led Life
Send us Fan Mail In this episode of The Fairy Elephant Effect, we explore the deeper meaning of living a heart-led life — not as a rejection of logic, but as a return to inner harmony. I share what this way of living means to me personally, how it reconnects us with our body’s wisdom and…
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Episode 13: Inspired Action & The Power of The Sway)
Send us Fan Mail The Fairy Elephant Effect In this episode, host Elysabeth Wolter, EFT Tapping Specialist, Happy Habits Activator, and YOUR Coach, explores the difference between inspired action and random action. She explains why not all movement is beneficial and how true momentum comes from...
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Embracing Flow and Momentum
Send us Fan Mail Welcome to The Fairy Elephant Effect Podcast! I’m Elysabeth Wolter, your host, EFT Tapping Specialist, Happy Habits Activator, and YOUR Coach. In the spirit of growth and flexibility, I am here to help you break free from negative patterns, build momentum, and create lasting...
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Episode 11: The Weight of Expectation
Send us Fan Mail In this episode, Elysabeth Wolter explores the heavy burden of self-imposed expectations and how they create relentless internal noise that keeps us from finding peace. She discusses the origins of these expectations—whether from childhood, societal pressures, or personal...
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Episode #10 Carrying on with What We Focus On Grows
Send us Fan Mail This week on The Fairy Elephant Effect podcast, we’re diving into the power of focus. In our Turn the Tide with Tapping group, we explored how obsessing over what others think can be deeply destructive. Today, I’m sharing 10 powerful reasons why breaking free from this habit is...
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What we Focus on Grows
Send us Fan Mail In this episode of The Fairy Elephant Effect, we explore the powerful principle that what we focus on expands. I share my personal journey with EFT tapping—why I practice it and how it can help you shift your mindset and energy toward what you truly want. I also invite you to…
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#Episode 8 : Creativity, Spirituality, and the Beauty of Friendship with Esther Topfer
Send us Fan Mail 🎙️ Welcome to The Fairy Elephant Effect, where we dive deep into the stories and moments that inspire us to live as our truest selves. I’m your host, Elysabeth Wolter—personal development coach, EFT tapping specialist, and happy habits activator. In this week’s episode, I had…
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#Podcast 7- The Power of Momentum through Habits
Send us Fan Mail In this episode, we kick off 2025 by exploring the power of momentum and how it’s built through the habits we create. Elysabeth discusses the connection between our thoughts, beliefs, and actions, emphasizing how positive habits can transform our lives. From simple routines like...
About this show
Welcome to The Fairy Elephant Effect Podcast, a space where we’ll explore the powerful, often hidden influences that shape our lives. Each week, we’ll dive into themes from my book, The Fairy Elephant Effect, as well as other topics that help us unpack how our experiences and beliefs shape the lives we live. Together, we’ll examine how words and actions—both our own and those of others—can leave lasting imprints, holding us back from living authentically and fully. Once a month, we’ll feature an inspiring interview with someone who has navigated their own journey of transformation and healing.
My mission is to support you in creating a life you truly love, where you not only love yourself but also truly like and accept every part of who you are.
Welcome to The Fairy Elephant Effect—where everything starts and ends with you.
Hosted by
Elysabeth Wolter