The Fierceful
by Alan and Elizabeth
Doing good through wellbeing. Everybody has a story what’s yours?
Episodes
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Going to see the doctor
Alan went to see the chiropractor for the first time because of an injury and we discuss how it went and why it was hard to go as well.
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Alan runs the Ragnar cape cod
Elizabeth interviews Alan about his Ragnar experience in the place he grew up. Listen in.
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Amanda Nurse adidas sponsored runner
In this episode we speak with Amanda about running and what it means to get to share it with her family too. Listen in to hear more.
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Mike Wardian blessed to run
In this conversation with ultra runner mike Wardian we discuss running 10 marathons in 10 days across 7 continents, breaking records, making the USA team, and running across Israel plus so much more. Tune in
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Hydrate yourself
We discuss hydrating and other stuff we think matters. Enjoy
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The top 5 things about us today(Elizabeth and Alan)
We discuss things we did today together, better. Enjoy
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Running marathons
Elizabeth and I discuss running marathons as well as what patriots day means to us especially after the bombings.
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What is a runners body?
We discuss how to respond to people who think there is a type of body to be a runner. Thanks for listening to the fierceful podcast.
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Rest and recovery isn’t easy
In this episode we talk about how we handle dealing with rest and recovery hope you’ll tune in.
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The tough stuff
Elizabeth and I discuss how we deal with each other and the world around us . It’s a good conversation about expectations, pressure and how to communicate through it together.
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Spruce Head Maine adventure
We visit an Inn in Maine that you should check out ASAP.
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Mike Wardian Ultra runner
We talk with Mike about how he got into running and everywhere running has taken him as well.
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Pam rickard: runner in recovery from alcohol addiction.
We talk with Pam Rickard she works for Herren Project, Facilitating the fundraising through running. She is an amazeballs human, listen in to find out more about her and her amazing story of redemption.
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Jimmy Piersall’s oldest talks about growing up Piersall
My mom is Jim Piersall ‘s oldest child. We talk about growing up in a house with a father with mental illness as well as being the oldest of 9 kids.
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Elizabeth and Alan celebrate their 4 year adventure today.
We drove to Bethlehem through Moscow and visited my nana’s grave along the way. Here we are today, building bridges of hope for ourselves and each other. This has been a wild ride.
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Steve Blais co-leader November project providence
We speak to an amazeballs human Steve Blais about giving back in his home state of Rhode island through #freefitness as common ground.
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The day we had to say goodbye to our dog!
We had to make a hard decision, chase was family. He is now in doggie heaven. Hope you enjoy our conversation.
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Deconstructing stigma boys sean shinnock and Joe Fusaro talk creativity and mental health
The creative lives of two men living with mental illness and moving forward in more healthy ways too.
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Jonathan levitt Ultra Runner: 50k or bust.
Jonathan set out to run the north face endurance challenge California 50k. The camp fires changed that. Listen in to find out more.
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Elizabeth and I discuss life’s ups and downs
We discuss putting our dog down and my recovery from alcohol abuse and so much more.
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Battling expectations
Elizabeth and I talk about battling others expectations and our own as we live our lives together, better.
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Episode 10
The bomf Boston gala is coming and we need your support.
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Episode 7
We talk about music
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We live and laugh this episode
Living through the tough times together, better.
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Building community
How do we build a better community, by spending time together.
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Episode 4 of littlebits of life
We talk about the last 4 years and how we got here.
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Episode 3 littlebits of life
Coffee talk with Elizabeth and Alan about what’s up in August 2018
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Episode 2
I speak with my wife Elizabeth Carr about being the director of Back On My Feet Boston an organization that battles homelessness through running
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kristin sunanta Walker ceo mental health news radio network
The first of many great interviews about the littlebits of life and what the universe throws at us.
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Mar 29, 2018
Littlebits of life podcast teaser. Hope you’ll join us in this journey.
About this show
Doing good through wellbeing. Everybody has a story what’s yours?
Hosted by
Alan and Elizabeth
Categories