The Fifth Trimester

The soccer World Cup is officially over, which means we’re now desperately searching for a new personality, anyone got any suggestions? We’re also breaking down the tournament’s first-ever half-time show, which felt like one big FIFA dream. Next up, we’re diving deep into the Jack Antonoff and Margaret Qualley break-up and presenting our very scientific theory on why they split. Spoiler: it all comes down to their wildly mismatched ~auras~. It was also weddings galore over the weekend, with Sporty Spice, aka Melanie C, tying the knot with her Aussie beau, and Taylor Swift’s ex Matty Healy also saying “I do” in a very rock-and-roll ceremony. Plus, our INs and OUTs include a genius haircut hack, a vintage camera app and the birthday-party trend we’re ready to retire. Mentions: Just Cuts Huji Cam Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

It’s our 30th ep, so what better way to celebrate than with a little round of the old-fashioned parlour game, Ask Us Anything. In this no-holds-barred chat with your TFT hosts, NOTHING is off limits as we answer all your burning quezzies, from our thoughts on Botox, controversial parenting opinions, to how we nurture our female friendships, what we’d tell our younger selves, and the very surprising backlash we received after starting the podcast (and you’ll never guess who it was from). It’s juicy AF, fellas. Oh, and ears primed for a surprise announcement too! Thanks for choosing us, DLs (hehe).  Mentions: Harbourlife tickets Viral dumpling toy Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

It was the millennial equivalent of a Royal Wedding, with music icon Taylor Swift marrying Kansas City Chiefs NFL player Travis Kelce in the most lavish, over-the-top celebration imaginable - at none other than Madison Square Garden on Friday, July 3rd. From the very modern bridal party to the Dior gown, the snubs, the surprises, the juicy goss (including one very naughty speech), the cinematic treatment and the show-stopping performances, this wedding, nay, GLOBAL UNION OF LOVE, will go down in the pop culture history books. And will most likely be turned into an actual movie. Because we are nothing if not committed to bringing you the piping hot Taylor wedding TEA, we even have a special NYC correspondent, Kate Ruth Reeves, on the ground and following the goss for us in real time. Let’s unpack it in all its T&T* glory. *Trademark exclusive to Mr & Mrs Swift-Kelce - Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Another week, another streamer rom-com has taken over the internet. This week’s film of the moment? Voicemails For Isabelle, the Netflix hit everyone is calling the best rom-com in years. The film follows Jill, a grieving chef played by Zoey Deutch, who keeps leaving wildly confessional voicemails on her late sister Isabelle’s old number - only for that number to be reassigned to Wes, played by Nick Robinson, an Austin real estate hotshot who starts listening in and falling in love from afar. So, is this a swoony 90s rom-com throwback, or are movies trying to recreate something that was lightning in a bottle?  Or does it not really matter, and can’t we all just suspend reality for two hours and watch hot young people do hot things? We discuss.    Mentions: Love & Virtue by Diana Reid  Follow us: @the_fifth_trimester  See omnystudio.com/listener for privacy information.

Coming in hot with very exciting couples’ news: from the A-list power couple Down Under, to the Off Campus IRL couple - love is in the air. Speaking of, Lu had a DAYTIME hook-up at the Aussie’s soccer game on Friday and she’s SPILLING all the deets. Hey Karl Stefanovic, we’ve got your number, babe. The now-sacked Today host appears to be following a very obvious formula for becoming a right-wing podcast bro and, quite frankly, we think it stinks. Have you ever heard of a “gender swayer”? Because MAFS golden couple Jules Robinson and Cam Merchant, who share two sons, are using one in the hopes of conceiving a daughter. And as proud girl mums and boy mums respectively, it’s brought up a lot of questions for us. Then, our INs and OUTs include an awesome new second-hand website landing in Australia and the ultimate winter accessory. Mentions:  Message From Karl Vinted Australia  Lu’s ugg boots Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

How much money could BB pay Lu to go on the JoJo Siwa cruise? Plus, Instagram just rolled out a bunch of wild and wacky new features - here’s how to use them. Taylor Swift definitely, maybe had her hen's party at her Rhode Island mansion, you guys! We run you through all the compelling evidence, including how Travis Kelce spent his bucks weekend (yes, a bubble gun was involved). We also share the latest wedding theory surrounding the future Mr and Mrs Swift, and it’s so crazy, it might just be true. Nicole Kidman’s got a rumoured new boyfriend, so of course her ex, Keith Urban, is re-entering the chat. But what does it all mean?! Your weekly sports-ball bulletin is here, and we’re taking you through the sexiest players of the FIFA World Cup, their wildly accomplished wives and partners, and exactly what needs to happen for Australia to make it through to the next round. And yes, there’s still hope! Our ins and outs include a very of-the-moment fashion trend we’re obsessed with, an update on the humble martini and a plea to end a cringey Australian act.    - Mentions: Cotton On Brazil jersey Cotton On Argentina jersey Sign up to The Fifth Trimester Fix The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Content Warning: Discussion on Disordered Eating and Mental Health What words give you the ick for no apparent reason? We’re sharing ours and they’re pretty outrageous. Millennial style icons and the world’s most elusive twins, Mary-Kate and Ashley Olsen, turned 40 over the weekend and it’s making us feel… middle-aged?! Plus, we’re sharing our top pick of ONE nice winter jumper each, because who has time for too many options. Then, the conversation about Ariana Grande we’ve been holding off on having, but we can’t stay silent any longer. We’re tackling Ariana, shrinking celebs, and the overnight death of the body positivity movement. Em Ratajkowski’s penned a divise essay for The Cut, titled  "Mother F---er: After my marriage ended, I began compulsively dating in order to figure out what kind of woman I wanted to be.” As our single mother dating correspondent, Lu has LOTS of thoughts. Next up, BB’s giving you the crashiest of crash courses in the 2026 FIFA World Cup - from where to stream it and when the Socceroos are playing next, to all the glorious stars to watch out for in the stands. We promise you’ll be an armchair expert by the end! Our ins and outs include an impractical new going out bag, cringey tech platforms and a dewy AF foundation.  - Mentions: If you or someone you know needs support, contact the Butterfly Foundation  Souffle Yarn Crew Neck Sweater from Uniqlo  Uniqlo and JW Anderson Lambswool Polo Sweater Em Rata’s essay for The Cut Concept Fleet custom beaded bags Lu’s new foundation Listen to our Off Campus deep dive Sign up to The Fifth Trimester Fix The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

You begged, DLs, so here it is: a very special watch-party episode breaking down the latest horny hockey show to dominate Q2 - Off Campus. Based on Elle Kennedy’s bestselling Off-Campus books, the Prime Video series follows music student Hannah Wells, played by Ella Bright, and Briar University hockey captain Garrett Graham, played by Belmont Cameli. What stars as a tutoring arrangement and fake-dating plot naturally becomes something much hornier and much more emotionally complicated. The show has become a global phenomenon, attracting 36 million viewers within its first 12 days and already scoring a second season. While it’s clearly made for a Gen Z audience, we millennials are LOSING OUR MINDS over it. Lu and BB unpack why we think it’s landing so well with our demo audience, the show's broader cultural impacts, and everything we know about Off Campus season 2. - Belmont Dancing At The Kid Laroi Concert (you're welcome) Sign up to The Fifth Trimester Fix The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Lu is back from her sick bed and firing on all cylinders with crazy ideas. Should she audition for Big Brother? Should she become an anonymous influencer if AI takes her day job? Plus, we FINALLY have a date for season two of Heated Rivalry, so set your alarms accordingly. Where do you stand on online privacy? It’s a meaty one and we’re diving headfirst into whether the rise of the anonymous influencer is a good thing, a bad thing, or simply the next inevitable step in our internet brain rot. We’re also sharing our honest thoughts on whether or not we post our kids online, looking to celebs like Kourtney Kardashian, Hamish Blake and Zoë Foster Blake, and what we can learn from them. In extremely important news, we canvassed our amazing DL community to find out the one beauty hack that genuinely changed your life and the results are EPIC. From the hair-washing tweak that could change everything, to the blow-dry brush everyone needs, the glowy skin hack that actually delivers, and the sneaky trick for juicy, voluminous lips minus the filler, this round-up is about to become your new beauty bible. No biggy! Our ins and outs include a viral dessert that’s as tasty as it is cute, live music with your kids, and the opposite of pimping ya ride. - Mentions:  Hamish Blake on No Filter  Ellie from Freshen Up At Freshwater Elizabeth Holmes Bases Primer Elizabeth Holmes Golden Hour Setting Spray Tan Luxe Face Drops AEON Skincare Elizabeth Arden 8-Hour Cream Dyson Airwrap Karin Herzog Vita-A-Apricot Anti Ageing Cream Viral dot cakes - Sign up to The Fifth Trimester Fix The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Surprise, DLs! We have a very special guest co-host joining Bella today… it’s Gem! To kick off the ep, BB puts Gem through a “what you munging, pop culture” edition to find out exactly what our fave WDHTFT babe is watching, listening to and, most importantly, snacking on. Then the girls unpack Dua Lipa and Callum Turner’s oh-so-chic yet understated London registry wedding. From the two-piece skirt suit to the big hat and that bouquet, Gem and BB reckon this is going to completely redefine how brides get married in 2026. Plus, the girls reveal what they’d change about their own weddings if they were doing it all over again now. And what do Susan Boyle and Madonna have in common? Well, a lot more than you’d think. Both women are currently promoting new music in very interesting ways, which has us asking - is this the new playbook for how older women have to sell themselves now? Our ins and outs for the week include a clever little accessory Gem is loving and a very dramatic plea to cancel an age-old tradition that kids absolutely froth over, but we HATE. - Mentions:  Madonna's JFK Jnr Confession Madonna Getting Down with Gymskin All The Cool Girls Are Wearing Red, according to Sitchu Gem’s blazer cuffs  Sign up to The Fifth Trimester Fix The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

It’s the only show we wanna talk about right now - Netflix’s Kylie Minogue three-part documentary, Kylie, so of course we had to record a special episode to break it all down. We chat about all the huge bombshells (career, cancer, kids), and all the things that were left unsaid.  Because the big question is, after three hours with Australia’s golden girl of pop, do we actually know Kylie better? Or has Kylie done what Kylie does best - let us close enough to feel her glittery warmth, but not quite close enough to touch the truth? Plus, Lu opens up about how Kylie and Dannii Minogue’s dynamic reminds her a lot of her own bond with her big sister Revs, and why one sibling’s success should never be the other’s undoing.   Netflix’s Kylie: https://www.netflix.com/au/title/82075657  - Sign up to The Fifth Trimester Fix The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Buckle up, fellas, because we’re starting the ep with some incredibly graphic CELEB SEX STUFF, and it’s all thanks to Real Housewives star Brandi Glanville’s latest act of TMI. Then, Travis Kelce and Taylor Swift stepped out for a very public date night over the weekend, and yes, they looked extremely loved up. But there’s something Trav did that has given us the collective ick. Have you been following the absolutely wild Katie Price romance drama? The British star’s love life is making headlines for all the wrong reasons after her whirlwind marriage to fourth husband Lee Andrews, and her very public ghosting on the global stage has reminded Bella of the time she, too, was also strung along by a not-so-keen fuckboy. Only Bella’s version involves a kidney transplant. Then we’re chatting about the show of the moment, Off Campus. We both kinda hate it, but Producer Kate wants us to stick with it for a very unexpected reason. And of course, our ins and outs for the week include the perfect pair of affordable baggy jeans, a cute hobby we can all try out, and why BB is RAGING against this latest homewares trend.  - Mentions:  Brandi thinks she caught something... in her throat James Valentine’s Australian Story ep: A Year of Living Gratefully  Lu’s baggy jeans from Glassons  Katie Price Song Credit Sign up to The Fifth Trimester Fix The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

It’s a glorious week for entertainment, with the telly absolutely bursting with options. From the return of Rivals on Disney+ to the hotly anticipated Kylie Minogue documentary dropping on Wednesday, we’ve got your viewing schedule sorted. Who else spent the weekend glued to the 70th Eurovision Song Contest? We’re unpacking it all, from Our Delta’s powerful rendition of Eclipse to the new earworm of the moment, Bangaranga, its philosophical meaning and how it can be applied to just about everything. In silly parenting news, there’s yet another new label to box ourselves into - the “beta mum”. What do we think? And why is Jessica Simpson’s latest move the perfect example of a beta mum in action? Then, we’re taking a look at John Travolta’s kooky new look and the curse of the upper bleph on men. Finally, our ins and outs for the week include a new cake trend and some BIG feelings about the vintage Country Road bag. Mentions: Root Touch Spray Longchamp Le Pliage Weekender Sign up to The Fifth Trimester Fix The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Staring your week with a hilarious dispatch from Lu’s dating life, which BB accidentally derailed in spectacular fashion. Also, there’s one elderly king dominating our feeds right now - the big dog, Sir David Attenborough, who just clocked ~triple~ digits. There is only ONE book millennial women are currently reading, or inhaling through their ear holes, and it’s Famesick by Lena Dunham. We’re unpacking the memoir of the moment and why we’re feeling protective over the Girls creator. Did she share too much? Do we love her for it? Or are we about to tear her down (again) for doing exactly that? Plus, Rihanna has broken the interwebs with her new tattoo, and it’s got BB seriously second-guessing her own upcoming ink. Naturally, we take a trip down memory lane and revisit some of Tinseltown’s most terrible tatts. And finally, our ins and outs include a low-touch way to do your hair, THE sherpa jacket of the season and a bone to pick with late-night gigs.   Mentions:  Sign up to The Fifth Trimester Fix Famesick by Lena Dunham  Pile Lined Fleece Relaxed Silhouette Cardigan in Olive  Test your iron levels  The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Ahead of Mother’s Day this Sunday, BB and Lu are dropping in for a special lil chat/pep talk/warm hug for anyone who may find this day hard to navigate. Whether you’re longing to be a mum, missing your mum, caring for your mum, dealing with a complex mother-daughter relationship, a tricky mother-in-law dynamic, or a single mum... It’s a day that can put all of that under a microscope and really illuminate the pain. Lu opens up about how, in the wake of her divorce, Mother’s Day, and other big, celebratory moments now come with an undercurrent of sadness. BB shares what it’s been like stepping into the role of legal guardian for her mum following a dementia diagnosis. The girls also share how they’re marking the day together this year, complete with a full-blown boycott of the whole damn thing. We hope this alternative view point makes you feel less alone, DLs.   Share this episode with your loved ones x   Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

It’s the first Monday in May, and that can only mean one thing - it’s the Met Gala, baby! Lu and BB are clad in their couture Kmart and archival Witchery, here to run you through all the delicious, high-fashion moments from the red carpet - from Queen Bey’s grand entrance to Nicole Kidman’s adorable date and the billionaire who quite literally purchased the whole event for his wife. Plus, our fave fits, what we think defines a killer Met Gala lewk, why the night was marred in controversy, and all the BTS tea on how celebs even score an invite to fashion’s most coveted evening.   Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

It’s our 20th episode, DLs! So to celebrate, we’ve got a brand-new theme song. Then, three girls walk into Icebergs for a special-occasion lunch… and what happens next is basically like the funniest episode of Fawlty Towers you’ve ever seen. Have you watched Yung Lean and GENR8ION’s hypnotic clip for STORM yet? Lu can’t stop thinking about it and is insisting you press play, stat. Next up, we’re unpacking The Devil Wears Prada 2 and giving you our honest thoughts on this fashion fever dream of a reboot. From the lewks to the very overstuffed plot, the A-list cameos and everything in between - we’ll tell you if it’s worth your time (and your precious moola). Has Big Strong John landed in your algo yet? If not, it’s only a matter of time before the “Thirst Trap Wiggle” gyrates his way into your feed. And finally, our ins and outs are a smattering of Vogue-endorsed nails, timely jabs and lip oils.   Mentions:  GENER8ION - STORM starring Yung Lean, full video clip Charlotte Tilbury’s Lip Oil  Purple Wiggle Humping reel  Hot Potato: The Story of the Wiggles  The Fifth Trimester bangers playlist  Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

So, according to Charli XCX, the dance floor is dead?! We have thoughts on these shock claims as the musician announces her surprising new direction. In very exciting streaming news, our queen of pop, Kylie Minogue, is getting the Netflix documentary treatment, and we are *squealing* with glee. Now, onto a very important question for you: if a tiger were loose in the crowd, how would you handle it? Next up, Lu is deep-diving into Kim Kardashian and Lewis Hamilton’s blossoming romance. And while it’s progressing at the speed of a shiny, red Ferrari, could Lewis be a keeper? Plus, we get a big round table update on all of the other KDash players, their new beaus and some weird toes. Would you let Nicole Kidman be your death doula? The actress is retraining in this unexpected field, and it’s got us thinking about other celebs who also have normal-people jobs. Finally, our ins and outs for the week include another dubious hobby for Lu, a cool new colour to wear and how NOT to use AI.   Mentions:  Follow @rattle_style  Listen to our most downloaded episode here The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Kicking things off this week with the most Fifth Trimester family vacay to ever Fifth Trimester. Then, we unpack everything we learned from our first savage trolling encounter on the World Wide Web (we’re looking at you boujiee88!) Onto even more sinister matters - what is looksmaxxing, and why does it involve people literally smashing their faces with a hammer?! We’re deep-diving this concerning movement, plus what we can actually do as parents to protect our kids from it. Naturally, we needed a palate cleanser, and DLs, she’s a good one. Our ultimate style crush, Liv Brown from Rattle Style, joins us to chat autumn dopamine dressing, her go-to formulas for those “I want to look cute but my brain isn’t braining” days, and how to shop your own wardrobe (because hello, #cozzielivs). You’ll feel inspired ​​🌈 Finally, it’s our ins and outs: questionable shoe accessories, a signature new bevvy, and a ragey rant about trying to get served at the chemist. Mentions:  Follow @rattle_style  Follow @marissalepps_  Niihai boots So Familia Vintage Store  Poppy Lissiman BB’s fave new drink, Suntory -196 60 Minutes episode on looksmaxxing  The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

We’re having some BIG feelings about Coachella, so we decided to bring you this special edition episode to unpack the juiciest weekend on the global stage of pop culture. From Justin Bieber’s divisive performance, Sabrina Carpenter’s insane Broadway theatrics and all the spicy nuggets of goss in between. Plus, the gals have a *very* heated debate over whether they should go to the festival for their 40th birthdays and YOU get to decide our fate.   Mentions: Stream Coachella live on YouTube Follow Aussie musician @sim1strauss for all her Coachella adventuresThe Fifth Trimester bangers playlist (updated weekly!)Follow us: @the_fifth_trimester Mentions:    Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Starting the week with the big, important questions: would you go to space? Would you get cloned? Would you be cryogenically frozen? Once we’ve solved that, we’re diving headfirst into Bieberchella and the whispers he’s filming a Netflix special off the back of his Coachella set. Then, why the hell is Kanye West quite literally back on top of the world again? As the deeply troubled artist sells out stadiums, drops new music and somehow lands a headline slot at the now-collapsed Wireless Festival in the UK, we’re unpacking why some figures are weirdly un-cancellable, and we’re raging about it, tbh. Over on Aussie TV, Shark! might just be one of the most unhinged concepts we’ve heard of in a while, so naturally, we’re revisiting the most rogue reality shows of all time. In extremely important raving news, a new ~scientific study~ has confirmed what we’ve always known: going out dancing is actually good for you. Doctor’s orders, cuties. And finally, our ins and outs feature a chic lip gloss/keyring combo and a very cute new greeting you’ll be stealing immediately. Mentions:  Harsh Reality: The Story of Miriam Rivera Down The Rabbit Hole: Curious Adventures And Cautionary Tales Of A Former Playboy Bunny, by Holly Madison  LANEIGE Juicepop Box Lip Tint, available in 8 shades The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

It’s Easter Monday, so what better way to enjoy your choccie eggs than with some equally sweet banter? The gals kick things off with a definitive list of the most embarrassing things one can do as an adult, the celeb memoir they can’t wait to sink their teeth into, and why Lu’s recent mumcation with Revs has totally reset her nervous system. Then, onto the big one: are we finally over Married At First Sight? Why Australia’s favourite trash TV is starting to feel a little… icky. Plus, Lu breaks down Swedish pop princess Zara Larsson’s glow-up and why her rebrand is a full-blown masterclass in listening to meme culture. And in very important Instagram news - there’s a new feature that could change the stalking game forever. But do we love it or hate it? Finally, our INs and OUTs for the week riff on live music, cute knickers and a fiery new email sign-off.  Mentions:  The Haven Backpack from Prene Famesick: A Memoir by Lena Dunham For more reality TV intel, follow Tahlia Pritchard on Instagram @tahliaapritchard BB’s knicker reccos: Cou Cou Intimates   Kat the Label Bonds Live music resources:  bandsintown.com  @bondi_lines @astral people  The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Starting the week with a BB-bang, we’re riding high on the news that we’re getting our very own Kylie Minogue Super Bowl performance at the AFL Grand Final later in the year. Plus, her latest Chanel campaign with Margot Robbie has us ~yearning~ for the Y2K glory days. Meanwhile, our fave billionaire babe Taylor Swift and her soon-to-be groom, Travis Kelce, are reportedly plotting a global honeymoon tour, and Australia is on the hit list! Naturally, we have thoughts (and a few notes) on the rest of the itinerary. You’ve heard of ‘siblings or dating’, but allow us to introduce its slightly more cursed iteration: ‘mommy or dating’. Inspired by Australia’s first son, Bobbie Irwin, and his rumoured new flame, who just so happens to be a dead ringer for his mama, Terri Irwin. In Gen Z posing news, duck lips are officially out (RIP to us millennials), and the ‘platypus pout’ is in. We break down exactly what it is, how to do it, and revisit the lewks that defined each generation. We cap it all off with some unhinged IN & OUT energy, sharing our cute autumn fashion picks and some very firm opinions on one particular kids’ party game. Mentions: Glassons Midi-Rise Capri Pants in polka-dot Uniqlo Leather Bomber Jacket Cotton On Baby Tee Dazie Silk Midi Skirt Rattle Style, Liv Brown @rattle_style The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Ya gals are back and it’s a very self-helpy flavour today! We’re kicking things off with an update on Lu’s love life, revealing why she’s finally letting her freak flag fly. Then, we unpack just how much Taylor Swift is actually worth and it’s jaw-on-the-floor stuff. Onto more serious matters, BB is on a mission to reboot her troubled little soul after a string of intense night terrors, and she’s turning to the likes of Dua Lipa and the late Princess Diana for a little woo-woo inspo, naturally. Meanwhile, Lu takes us on a very detailed breakdown of the most of-the-moment nail trends - from colours to shapes to nail art, and it’s almost convinced raw-dog enthusiast BB to finally hit the salon. When was the last time you cried? It might be time to schedule in a three-minute ‘power cry’, because comedian Tanya Hennessy’s latest column for Body+Soul has us fully sold. Finally, our ins and outs for the week include a hideously ugly yet seriously delicious DIY dessert, plus a wholesome family hobby to add to your roster.   Mentions:  Sassafras: A memoir of love, loss and MDMA therapy, by Rebecca Huntley BB’s crying playlist, Gloomy Tunes Rebecca Mayhew, psychic medium  Tanya Hennessy’s Body & Soul article on the art of the ‘power cry’ The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Happy Oscars Day, DLs. Lukewarm take, but are the Oscars the most boring red carpet of them all? We’re recapping the best lewks from Hollywood’s night of nights while also pondering why this year’s ceremony feels a little… meh. Next up, there’s nothing more Fifth Trimester energy than throwing a party. Whether it’s a “just because” shindig or a milestone moment, as Gem and Revs always say - mark the moment. We’re sharing our best party-planning intel for pulling off an iconic event to remember. Whatever your party personality, we’ve got the vision board for you. Then we’re breaking down the steamy new Netflix show Vladimir, starring Rachel Weisz and Leo Woodall, and asking the important question: is this good news or bad news for the MILFs? Finally, our ins and outs include a micro-act of school WhatsApp-group feminism and a very tasty new snack… with garlic?!   Mentions: Sitchu.com.au - great party planning resource for venues  Byron Bay Olive Co. from Harris Farm The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Bella’s hobbling into the studio with a Smurfette-blue ankle and the reason why is a timely reminder to us all. Meanwhile, the girls are swooning over an epic live music moment bridging three generations, and all the A-listers who turned out in full force at the Melbourne F1 over the weekend. Nicole Kidman and Keith Urban’s eldest child, Sunday Rose, has made her Australian magazine cover debut, gracing the pages of Elle. She shares fascinating insights into what it’s like to grow up with super-famous parents, and we reveal what this moment actually means for the ongoing Nic vs. Keith narrative. Next, the girls unpack Britney Spears’ arrest and why it might be long overdue for the public to finally look away. Then it’s over to Prince Harry and Meghan Markle, who are officially confirmed to be heading Down Under for a pseudo-royal tour… and what’s Jackie O got to do, got to do with it? BB and Lu have dreamed up the ultimate Aussie itinerary for the Sussex duo and it involves Revolver nightclub, Luna Park and Manly Beach. Finally, our ins and outs for the week include poet-core dressing, a mum-uniform level-up and Botox in a bottle. Mentions: Today's Song  Ena Pelly, Pelly League Long Sleeve Tee  Uniqlo cardigan The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Exactly as our oracle Lu predicted last week, Jackie ‘O’ Henderson has sensationally quit her $100 million contract with KIIS FM following an on-air blow-up with longtime co-host Kyle Sandilands. Naturally, we had to jump straight on the mics to urgently unpack the bombshell statement, share our predictions on what Kyle and Jackie might do next, what this means for the future of Australian radio, and discuss why - at its core - the abrupt end of this radio dynasty feels really quite sad. Will Kyle and Jackie O ever be mates again? Is it all the blood moon’s fault? And, most importantly… are the astrologers okay? 🌙🔮 The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimester GIVEAWAY, dropping on socials tonightSee omnystudio.com/listener for privacy information.

It’s only Monday and the conspiracy theories are already flying. Did Jim Carrey send a body double to an event over the weekend? Bella’s got her tinfoil hat on and is convinced it’s a meta Truman Show moment. Meanwhile, Aussie pop royalty Delta Goodrem has just been announced as our Eurovision kween and with her bangers in the mix, we’re quietly confident she’s a shoo-in. Next, we dive headfirst into the TV show of the moment, Ryan Murphy’s Love Story, and unpack why this ’90s romance has us all pining for a slower, glossier era. From the fashion to the dating rules, we’re utterly obsessed by JFK Jr. and CBK -  icons of a time when love felt cinematic, and life felt understated and chic. In very exciting news, Vogue’s Acting Digital Director and fashion fairy, Alison Izzo, has joined us to help us decode what the actual ’eff we’re meant to be wearing to work out. Her tips are a must-listen. Finally, our ins and outs of the week cover a word that deserves way more airtime, going commando, and a very fancy fitness accessory. Mentions: Follow Vogue’s Alison Izzo for more fashion inspo @ali__izzo Textbook Romance by Zoe Foster-Blake & Hamish Blake Peanut x Tommee Tippee’s petition to get matrescence in the dictionary  Ultrahuman Smart Ring  The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimester GIVEAWAY, dropping on socials tonightSee omnystudio.com/listener for privacy information.

Top of the week to you, DLs! We’re kicking things off with an intense recap of Bella’s Sunday-night encounter with her sleep paralysis demon, while Lu gives us an exciting update on her celibate girl summer. Meanwhile, the ongoing Hilary and Haylie Duff sister feud has Lu reflecting on what it’s like to live in the shadow of a high-achieving sibling… and she’s had a few unexpected revelations. Hot off the press this morning, Jackie O has stepped away from the airwaves following a heated on-air clash last week with co-host Kyle Sandilands, and Lu has a bold prediction for radio’s longest-running duo.  Next, we dive into the growing celeb trend of GoFundMe pages. From late actors James Van Der Beek and Eric Dane to ANTM’s Miss Jay, why are famous families asking the public for cash, and is it a genuine need, or a PR move dressed up as altruism? Finally, our ins and outs of the week feature yet another sock update (chill frills, they’re coming for ya) and a life-changing eyeliner stick. Mentions: MORE Time For This: Lessons on Grief with Bella  Meroda, Eye Perfecting Shimmer Stick  Uniqlo, Socks Crew Mellow  Kmart, 3 Pack Frill Quarter Crew Non-Slip Socks The Fifth Trimester bangers playlist (updated weekly!) Follow us: @the_fifth_trimesterSee omnystudio.com/listener for privacy information.

⚠️ Includes Minor Spoilers ⚠️ It’s the most hyped film of the moment - clogging your feed, blowing up group chats and making everyone oh so toey for the moors. So, naturally, your Fifth Trimester field guides, Bella and Lu, took one for the team and headed to the cinema on behalf of you, our DLs. In this very honest (and horny, tbh) special ep, we answer the all-important question: Is Wuthering Heights worth your precious dollar bucks? We also zoom out to the broader cultural questions: what does this kind of romance do to modern dating? Corsets at the ready, bring your jelly, let’s get ready to yearn on the moors. Follow us:@the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Happy Monday, DLs! We’re coming in hot for the week ahead with very exciting news that our fave showman, DJ extraordinaire, FISHER, has just announced a national tour of his Out 2 Lunch festival. Next, we unpack the shock split of Australia’s golden couple, comedian Celeste Barber and her ‘Hot Husband’, Api Robin, and why the news has Bella spiralling just a touch about her own relationship. To restore our faith in love, we take a squiz at how our fave celebs marked Valentine’s Day. From public park proposals to Bad Bunny possibly rekindling things with his ex, plus Brooklyn Beckham’s very pointed message to his family - it was a big weekend for loud and proud declarations of lurve. In news that will delight nostalgic Nancies everywhere, Sizzler is officially returning, which naturally has us asking: what else deserves a comeback from the golden years of the ’90s? Trip to Sega World, anyone? Finally, our ins and outs of the week feature a fun new print we’re all about to be wearing on repeat, plus an MVP beauty product that’ll only cost ya ten bucks.   Mentions: Set a reminder: Lessons on Grief with Bella, dropping this Thursday on MORE Time For This Fisher’s Out To Lunch festival BYS Hydrating Setting Spray Cotton On Ultra Soft Halter Neck Tank VRG Girl, Francesca Sheer Maxi Dress Camo  The Fifth Trimester bangers playlist (updated weekly!) Follow us:@the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Lu’s rolling in fresh from Laneway and fully committed to rocking the head-to-toe merch, while the Super Bowl Half-Time Show just happened, and Bad Bunny’s performance was politically poetic and as it was powerful and oh-so ICONIC. Bella reveals the greatest Australian children’s picture book of all time (according to ~the people~), Lu has thoughts, and Bella realises she relates to the Green Sheep on a deeply spiritual level. We drop a shocking confession as we unpack Taylor Swift’s epic ’90s rom-com-coded new video, Opalite, and why it feels like a not-so-subtle olive branch in her ongoing rift with Blake Lively. We also make the case for “finding your fishing” in your Fifth Trimester and why having a hobby (yes, even if it’s just joining your local library) is elite self-care. And finally, our ins and outs for the week feature the ultimate manicure hack, bestie bling and how to nail the perfect Galentine’s Day. - Mentions: Guardian’s Best Australian Children’s Picture Books of all timeCandy Claws Camile and Stone Rectangular Photo Locket Follow us:@the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Your girls are back and we’re quite devo, tbh. We unpack why the heartbreaking death of our ultimate ’90s movie mum, Catherine O’Hara, over the weekend has hit millennials so hard, triggering a collective spiral about ageing, time passing and the rude realisation that we’re very much the grown-ups now. Ahead of the Super Bowl next week, we are also asking a very important question: who in the what is a Bad Bunny? Lu delivers the crashiest of crash courses on the charming 31-year-old global superstar about to step into the performance of a lifetime. We finally deliver the shoe explainer you’ve been begging for, breaking down the sneakers, flats and heels you’ll actually wear this year, as well as a viral $25 thong heel you simply must know about. And to wrap, Lu’s in for the week is Wuthering Heights-core (but make it accessible), while Bella is channeling a ’90s school mum (Catherine would be proud!). - Mentions: Lily Allen performs West End Girl Down Under: Pre-sale from February 4 | Tickets on sale February 9, https://www.frontiertouring.com/lilyallen  The Investigation of Lucy Letby: Netflix, February 4 Reality Check: Inside America's Next Top Model: Netflix, February 16 The BFF, Twoobs The OG, Twoobs Cushion Toe Post Heels, Kmart  Valley Platform Casual Sandals, Betts Follow us:@the_fifth_trimesterSee omnystudio.com/listener for privacy information.

First cab off the rank, Bella has a timely warning about Instagram’s latest feature. And it involves her stubbly, unshaven legs. Lu is entering her glow-up era and is enlisting her fave robot, Chatty Cathy, for a brutally honest head-to-hoof refresh. Meanwhile, Bella questions whether AI is actually empowering us… or quietly fuelling the tyranny of the ‘hot mum’. Next, it’s big Fifth Trimester energy as we make the case for actually leaving the house this year for a well-deserved, gals’ movie night. Because DLs, the upcoming release schedule is truly **chef’s kiss**, and we’re breaking down the films that are actually worth your time and money in 2026. From horny literary adaptations like Wuthering Heights to the highly anticipated sequel, The Devil Wears Prada 2, it’s a golden age in cinema once more, and the millennial mums are PUMPED to clock off duty and tuck into their popcorn and choc tops. - Mentions: Camille Silk Nightie from Papinelle  Real Tree Hats  Ellie Roberts, Freshen Up Freshwater  @melricciomakeup Follow us:@the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Lu and BB have raced into the pod studio for a very important BREAKING NEWS EPISODE, deep-diving into Brooklyn Peltz-Beckham’s scathing six-page Instagram statement about his parents, David and Victoria Beckham, after years of rumoured tension.  And you better believe, the bombshells are bombshelling. From accusations of brand control and press manipulation, to explosive wedding drama (including that first dance), wedding dress cancellations, alleged legal pressure to sign away his name, and claims Nicola Peltz has been consistently disrespected, Brookie has truly unleashed on his famous fam. We also ask the big questions - was this PR-approved or pure emotional release? Is there any way back from this? And as boy mums… how are we feeling?  Plus, we’ve figured out the only way Vicky can come back from this, and it involves doing something she absolutely hates. Buckle up, DLs! It’s a SPICY special ep. - Follow us:@the_fifth_trimester Follow us:@the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Welcome back to the past, DLs. Today, we dust off our flower crowns and unpack why 2016-core is suddenly everywhere. We ask what 2016 Lu and Bella would make of their 2026 selves, share our Hottest 100 predictions, and dive headfirst into a very heated chat about Heated Rivalry - the steamy gay hockey series consuming our lives. We chat about why queer joy on screen feels like the medicine the world desperately needs right now and what season two of the show might explore. Plus, Lu shares a genius lunch hack and Bella has found the coolest summer hat that suits everyone.. - Mentions:Umamipapi Chilli OilArms of Eve Jackson HatSportsgirl floppy sunhat Follow us:@the_fifth_trimesterSee omnystudio.com/listener for privacy information.

Imagine being cancelled by your imaginary best friend and all-round Brit It Gal, Lily Allen, on day three of your new job. Sounds like a living nightmare, right? Welp, this actually happened to Bella and she’s finally going public with this never-before-told dark tale of shame. Meanwhile, celibacy is taking Hollywood by storm with the likes of Julia Fox and Khloe Kardashian crossing their legs for good, and the girls are feeling inspired. Plus, we chat to fashion expert and stylist, Courtney McIntosh, from THE INARRA about the jeans we’ll all be wearing in 2026, and Lu shares the ultimate mindful activity that produces chic accessories and keeps your kids busy. - - Follow for more amazing style tips for the modern Mum:@courtney___mcintosh@theinarra Slow Girl Run Club: @michellebattersby  Bella’s running playlists: Running Jams Retro Running Songs Follow us:@the_fifth_trimester We're moving to our own feed! Follow and rate us here:The Fifth Trimester (Spotify)The Fifth Trimester (Apple podcasts)See omnystudio.com/listener for privacy information.

We’re back for episode two and the sched is more lit than the dance floor at Sam Kerr and Kristie Mewis’ wedding. We unpack the soccer golden couple’s stunning Perth nuptials, plus why we’re convinced JLo and Ben Affleck might be (probably, maybe) trolling us all. We also serve up our pop culture predictions for the year ahead - from a bombshell royal tell-all to an Abbie Chatfield and Keli Holiday relationship milestone. Meanwhile, Lu is laying down some very firm rules for her dating life in 2026, while Bella is campaigning for the return of… **checks notes**… ankle socks?! Follow us: @the_fifth_trimester @bellarosebrennan @day_in_luSee omnystudio.com/listener for privacy information.

Happy first ep and happy almost-NYE! Today, Bella breaks down what in the bedazzled gold suit is actually happening with Harry Styles and his long-anticipated musical comeback. Lu slips into her Inspector Gadget trench to investigate the Beckham family’s latest bout of festive beef, before the girls recap the weird, wild year that was 2025. Plus, they share the cocktail of the summer and the viral crisp platter you have to try before the clock strikes 12. Follow us: @the_fifth_trimester @bellarosebrennan @day_in_luSee omnystudio.com/listener for privacy information.