PODCAST · sports
The Best Virginia Podcast (Formerly WVU Final Fourcast)
by J Flow Entertainment
WVU basketball legends Kevin Jones and John Flowers host a podcast, talking about West Virginia University athletics, life, and everything in between. We're recorded live in Morgantown, West Virginia and across the world.
Episodes
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Flow v. Ebanks - Who's Better?
John asks Kevin - who is the best point guard in WVU history, and he has a tough time answering. John sets the stage for a live show with Truck Bryant. The guys compare Devin Ebanks' and John Flowers' contributions to WVU. + Mike joins us to sing Country Roads and predict this week's game. Don't...
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Tracking Your Partner and A Cincy Win?!
John discusses being tracked by your partner on apps like Find My Friends, and Magic Mike is unhappy about the football season. But does he think we have a chance against Cincinnati? Don't forget to use code BX4CAST at The Book Exchange and bookexchangewv.com to save 20% off your orders! Get WVU...
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Magic Mike's Bold Football Prediction
Our football expert and longtime WVU fan Mike is back with a bold prediction, and he's not seeing roses. Kevin talks his season so far, homeschooling in Japan, and John wants his 48th year of eligibility.
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John Almost Gets Beat Up In The Blue Lot
John and Kevin discuss their week since our last episode, including John trekking through the Blue Lot to create content, and somehow get involved in a fight. Money Mike joins the guys to talk the WVU football game, which he was very wrong about last week against OSU.
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Folks ... is WVU Football Back?
John Flowers is joined by his friend Mike to discuss WVU football's win in Charlotte and the game against Oklahoma State.
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Strange Things For Applebees Wings
We still don't have a theme song. Kevin Jones is flying off to Japan for a job already, and John is soliciting your tailgates for Charlotte.
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We're Back, Baby!
John Flowers and Kevin Jones are back for a brand new version of the show!
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WVU vs. Utah 2/18 - Recap - Kevin Jones Mountaineer Recap
Kevin Jones talks WVU's Feb. 18 game against Utah! Hear his connection to their coach, WVU's chances heading into NCAA tourney time, Okonkwo's return to the Coliseum, and more. Don't forget to use promo code BX4CAST at The Book Exchange at bookexchangewv.com or in-store to save 20% off your…
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WVU vs. UCF 2/14 - Recap - Kevin Jones Mountaineer Recap
Kevin Jones is here to break down the WVU vs. UCF game in a new little thing we're trying - gameday reactions! Don't forget to use code BX4CAST at bookexchangewv.com to save 20% off your order!
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Owen Schmitt Joins Kev & Ashley!
WVU great Owen Schmitt joins Kevin Jones and Ashley to talk about football, WVU's season, being a dad, and now an Amazon best-selling author! Get Owen's book now: The Little Fullback That Could Support the show and get 20% off your WVU gear at The Book Exchange! Use promo code BX4CAST at checkout...
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The Final Shorcast: John's New Mini Episode Debut
John wants to record more (sorry we've been so absent!) and he's back with his new recap of recent events.
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LIVE! from Fife Street Brewing in Charleston WV!
Listen back to our live show with Kevin and John during our TBT run at our hosts Fife Street Brewing! We talk to some of our guys, some fans, and have a good time before our second last game in TBT. Shoutout to DJ Woody Wood for being an amazing producer and Reek Visionz for capturing the show!…
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Erik Stevenson Joins Us To Talk TBT 2025!
Erik Stevenson joins John Flowers and Kevin Jones to talk about his committment to Best Virginia in Charleston THIS SUMMER! He talks about his time in the G-League, his career overseas, and where he's at right now. Use code 4CAST to save 20% off at THE BOOK EXCHANGE! Shop in-store at the Downtown...
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Keddy Johnson Joins Us For TBT 2025!
Kedrian Johnson joins us as our first announcement of TBT 2025!! John's solo due to Keddy being in London and screwing with all of our international time scheduling! He chats the TBT dream team, his career overseas, and more. Use code 4CAST to save 20% off at THE BOOK EXCHANGE! Shop in-store at…
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The Fate of John's Letter To Darian DeVries
We reveal the fate of John's letter, signed by all the WVU basketball alumni family, to Darian DeVries. Kevin's back from his long hiatus, as he prepares to make a run in the Japanese league playoffs. We catch him up with all the drama, as we finally move on from the DeVries/Hodge news. Use code...
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John's Letter To Darian DeVries
We digest the news of Ross Hodge as the new coach, and we ponder - whatever happened to that alumni letter John wrote welcoming Darian DeVries? Use code 4CAST to save 20% off at THE BOOK EXCHANGE! Shop in-store at the Downtown or Evansdale locations with promo code 4CAST or online at...
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John Predicted The Worst...
John predicted the worst thing that could have happened to WVU basketball ... twice. We reacted to the NCAA slight against WVU (before all hell broke loose). John also predicted Darian would leave...
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TBT is back in Charleston for 2025!!
John asks a question at the Rich Rodriguez press conference, we all wonder what John could have said to provide his credentials, and much more! Don't forget to shop at The Book Exchange with our BRAND NEW CODE 4CAST and save 20% off your order with our promo code at checkout....
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John's Wildcat Offense! Rich Rod Presser! Blood Sweat & Tears!
John asks a question at the Rich Rodriguez press conference, we all wonder what John could have said to provide his credentials, and much more! Don't forget to shop at The Book Exchange with our BRAND NEW CODE 4CAST and save 20% off your order with our promo code at checkout....
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WVU Head Coach Rich Rodriguez?
John, Kevin, and Ash discuss WVU's potential hiring of Rich Rodriguez and the beginning of RR2 era football at WVU. What will he need to be successful? John revisits WVU's recent basketball games, and discusses their recent wins. Don't forget to shop at The Book Exchange with our BRAND NEW CODE...
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Who will be WVU's next football coach?
John and Kevin discuss Kevin's current overseas season and whether or not Kevin gets mad being dunked on. The guys discuss the departure of Neal Brown and wonder who will be next to fill the shoes of the WVU head coaching job. Don't forget to shop at The Book Exchange with our BRAND NEW CODE…
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The Kevin Jones Retirement Tour
Kevin Jones is back! John asks him about his retirement, and pitches the idea of a statewide tour to celebrate the end of his career. The guys talk Coach Huggins coaching TBT, WVU football, and WVU basketball's next game against Gonzaga. Don't forget to shop at The Book Exchange with our BRAND…
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WVU Basketball + Football Winning!!
John and Ash are back and we're talking about everything WVU sports! Don't forget to shop at The Book Exchange with our BRAND NEW CODE 4CAST and save 20% off your order with our promo code at checkout. http://bookexchangewv.com!
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Kevin Predicts A WVU Championship In 2025!?
John, Kev, and Ash talk beating Oklahoma State, Diddy's parties, and the exhibition game against James Long's University of Charleston. Don't forget to shop at The Book Exchange with our BRAND NEW CODE 4CAST! Save 20% off your order with our promo code at checkout. http://bookexchangewv.com!
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We Beat Kansas!
John and Ash talk about our beating Kansas! We talk Diddy and the allegations against him, and we try to get John nominated to the WVU Sports Hall of Fame! Don't forget to shop at The Book Exchange with our BRAND NEW CODE 4CAST! Save 20% off your order with our promo code at checkout....
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We Don't Know About Football, Fan Says
Kev's playing away from home so it's John and Ash! We talk to a fan in our brand-new segment we're still working on, The Final Rage Cast Four Minute Anonymous? Title TBD, of course. We talk the Pitt game, the Elite 8 reunion, and more. Don't forget to shop at The Book Exchange with our BRAND NEW...
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Is It Time To Replace The Coliseum?
Kev, Ash and John are back together - And Ash actually WATCHED A GAME! We discuss the Albany game, whether or not we should replace the Coliseum entirely, and we ponder, once again, about our tailgate we need to do! Don't forget to shop at The Book Exchange with our BRAND NEW CODE 4CAST! Save 20%...
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BACK FOR YEAR 7!!
WE'RE BACK!! After a hiatus due to TBT, work, moving house, and returning to Japan ... Kevin, John and Dave are back to talk about everything WVU, life, and everything else. We're back with a commitment to weekly episodes. Video episodes will also return soon! Don't forget to shop at The Book...
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Kevin Would Have Left WVU For How Much!?
Kevin and John are here in a slightly delayed episode talking baout Hawk Tuah, Kevin's ultimate NIL price to leave WVU (if they had it back in the ancient times), John talks Joe winning the NBA championship, and more. Don't forget to shop at The Book Exchange with our code BX4FINAL4! Save 25% off...
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Let's look at the WVU Basketball Roster
Kevin, John, and Ash are back and they're discussing everything about the current WVU men's basketball team! Ash catches a vibe, John champions the WNBA, and Kev talks about his youth camps in Charleston this summer. Our friends at The Book Exchange want you to look and feel your best and save…
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Did John Catch Up With Pat McAfee?
John, Ash, and Kev are back to discuss the WVU football spring game, the two Pat's (McAffee, White), AAU program, and if you like the taste of alcohol or not. We also discuss the new WVU basketball team and what it's shaping up to be.
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We're Back - Anything Happen?
Ash, Kev, and John are back together after a month of not being able to record together. We chat everything WVU basketball, including a letter John will present to the new coaching staff, his first encounter with Coach DeVries, we try to guess what the new coaches jobs will be (poorly), thoughts...
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John Got The Snip
SQUIRM WARNING - John talks about some truly disturbing things in the beginning of this episode as he details his vasectomy. We talk about Ashley's birthday (happy birthday Ash!), we talk about the WVU basketball season, and more.
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TBT Coach James Long and Chase Harler Join us!
TBT is moving out of West Virginia for its regional, but we've got a good feeling about selling out Pittsburgh venues. John is joined by returning Head Coach James Long and General Manager Chase Harler as we talk about rosters, playing style, what went wrong last year, and more. Our friends at…
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Baseball Coach Randy Mazey Joins Us!!
Ash and John are back and they brought a guest - WVU Head Baseball Coach Randy Mazey!! We sit down to talk with him about his radio show, NIL, his time as head coach and his decision to hang up the gloves, and of course - his favorite baseball movie. Dave also forgets his name after a DISASTROUS...
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John Caused Taylor Swift to date Travis Kelce!? 🤯
Ash and Kev are here to talk about the cosmic reality that John Flowers caused Travis Kelce to date Taylor Swift! We talk beauty standards, WVU's basketball situation, a popcorn bucket, and much more. Our friends at The Book Exchange want you to look and feel your best and save you money with our...
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John's Getting The Snip
John and Kev talk getting a vasectomy, much to Jess' relief. The guys talk WVU basketball's win against Kansas, prospects of the future, and the WVU women's basketball team's incredible run. John also challenges every single woman better than him to a 1 on 1, because he's delusional. Our friends…
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John Flowers, standup comedian?
John is contemplating becoming a stand-up comedian - is he up to the challenge? We also talk about WVU basketball's recent win, their chances in Oklahoma, and adding a football player. Also, Coach Huggins for Best Virginia AAU? Our friends at The Book Exchange want you to look and feel your best...
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An Eyebrow Raising Last Name
The gang's all here for the first show of 2024! We recap: Marriage, and marriage contracts WVU basketball and football A problematic last name from a recruit Our friends at The Book Exchange want you to look and feel your best and save you money with our codeBX4FINAL4 - save 25% off your order!...
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Getting Cheeky In Public
John and Ash recall some of their wilder exploits as they discuss a recent congressional scandal. John talks about his time with Joe Mazzulla at the recent Celtics game, and recaps the UMass game. We talk NCAA lawsuits with Raequan, and more. Our friends at The Book Exchange want you to look and...
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ARE THE BLACK JERSEYS BACK!?
DID JOHN BRING BACK THE WVU BLACK BASKETBALL UNIFORMS?! Ash, Kev, and John talk about WVU's winning football season, John proves Ash wrong about Garrett Greene, and we talk basketball coming up. Our friends at The Book Exchange want you to look and feel your best and save you money with our...
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Not A Great Sports Weekend
Kevin and Ashley go through a gut punch of a weekend with WVU men's basketball and football losses this weekend. We discuss the earliness of Christmas decorations, and Kevin contemplates retirement and having to find hobbies. Our friends at The Book Exchange want you to look and feel your best…
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How Was WVU's First (Exhibition) Basketball Game?!
John and Kevin talk about the WVU men's basketball exhibition game, the news about RaeQuan being denied a waiver, Akok Akok's condition, and we recap the football season so far. Our friends at The Book Exchange want you to look and feel your best and save you money with our codeBX4FINAL4 - save…
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BASKETBALL IS BACK AND SO IS ETHAN BOCK!!
Ethan Bock is back to drop some more BOCK BOMBS with Ashley and John!! Ash and John talk the WVU football games they've missed while we've been off, and Ethan joins to discuss the NCAA, the waiver problem, and expectations ahead of Friday's exhibition game. Our friends at The Book Exchange want…
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Darris Nichols Joins Us!!
Radford Men's Basketball Head Coach Darris Nichols joins us! John Flowers and Ashley talk to him about his time with John, his experiences as a coach, John crashing the locker room at Radford, and more. Our friends at The Book Exchange want you to look and feel your best and save you money with…
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Ash ❤️ Nico! Is Neal Brown safe? Big 12 Basketball!
After last week's episode went to the digital graveyard, Ash, Kev and John are back to talk all things WVU football and basketball! Ash confesses her love for Nico. John says he's going to attend practice. And we talk the WVU Big 12 schedule for the new basketball season. And will the crowd cher…
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WVU HEAD COACH JOSH EILERT JOINS US!!
The guys were coached by him, now he's the head coach - so we bring on WVU Men's Head Basketball Coach Josh Eilert! He's currently serving as interim, but they're not approaching it like that. We talk to coach about practices, differences between then-and-now, and much more. Our friends at The…
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WVU's voiceover man for 20+ years, Neal Brown, and more!
Paul Turner has been the voiceover man for MSN and WVU/Learfield broadcasts for years, and also, our voice announcer!! We talk to him about his career, his profession, how he ended up with us, and his years with Howard Stern! Then, Ash, John, Kevin talk about WVU's performance against Penn State...
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WVU vs. Penn State, Ash gets scammed, and we start a tailgate
THE WHOLE GANG IS HERE!! Ash is back from work (her waiver from her previous employer passed!), Kevin is settling down in Japan, Ash gets scammed and we talk about a fake airport. Then we talk WVU basketball, football, outdoor experiences, and more. Our friends at The Book Exchange want you to…
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WVU basketball, football, and TBT recap!
Kevin and John are back! Kev's settling down in Japan for his new team and new season, John talks about how hyped he is for the new WVU basketball team, we recap the TBT 2023 run, and much more. Our friends at The Book Exchange want you to look and feel your best and save you money with our...
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ABOUT THIS SHOW
WVU basketball legends Kevin Jones and John Flowers host a podcast, talking about West Virginia University athletics, life, and everything in between. We're recorded live in Morgantown, West Virginia and across the world.
HOSTED BY
J Flow Entertainment
CATEGORIES
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Frequently Asked Questions
How many episodes does The Best Virginia Podcast (Formerly WVU Final Fourcast) have?
The Best Virginia Podcast (Formerly WVU Final Fourcast) currently has 224 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Best Virginia Podcast (Formerly WVU Final Fourcast) about?
WVU basketball legends Kevin Jones and John Flowers host a podcast, talking about West Virginia University athletics, life, and everything in between. We're recorded live in Morgantown, West Virginia and across the world.
How often does The Best Virginia Podcast (Formerly WVU Final Fourcast) release new episodes?
The Best Virginia Podcast (Formerly WVU Final Fourcast) publishes regularly with 224 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Best Virginia Podcast (Formerly WVU Final Fourcast)?
You can listen to The Best Virginia Podcast (Formerly WVU Final Fourcast) on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Best Virginia Podcast (Formerly WVU Final Fourcast)?
The Best Virginia Podcast (Formerly WVU Final Fourcast) is created and hosted by J Flow Entertainment.
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