PODCAST · health
The Finer Details Podcast
by Jess Richards
🎙️ The Finer Details Podcast A space where we strip away the noise and get real about what it takes to grow in health, wellness, mindset, and business.I’m your host, Jessica Richards, and through my early twenties to now, I’ve learned that growth isn’t about doing it all perfectly — it’s about showing up for yourself, leaning into the lessons, and building habits that actually move you forward.Because real growth doesn’t happen all at once — it’s built in the finer details.
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20
5 Tips Every Busy Woman Needs to Hear!
If you’re a busy woman trying to juggle work, life, and everything in between - and your fitness keeps getting pushed to the side… this is for you.In this episode, I break down why so many women get stuck in the “start again Monday” cycle. You’re motivated for a few weeks, then life gets busy, routines fall apart, and suddenly you’re back at square one.The truth? It’s not a lack of motivation - it’s the way you’re approaching it.Follow my Journey on Instagram : @JessRichardsFitnessTraining & Nutrition 1:1 Coaching - Apply Here
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19
Breaking through Fitness BS ft. Paige Tsimilas
Sitting down today with Paige Tsimilas to talk about what actually moves the needle on your fitness journey - how to get the most out of coaching, what to focus on, and how to cut through the bullsh*t this industry loves to sell.Connect with Paige via Insta: @paigetsimilas Follow my Journey on Instagram : @JessRichardsFitnessTraining & Nutrition 1:1 Coaching - Apply Here
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ABOUT THIS SHOW
🎙️ The Finer Details Podcast A space where we strip away the noise and get real about what it takes to grow in health, wellness, mindset, and business.I’m your host, Jessica Richards, and through my early twenties to now, I’ve learned that growth isn’t about doing it all perfectly — it’s about showing up for yourself, leaning into the lessons, and building habits that actually move you forward.Because real growth doesn’t happen all at once — it’s built in the finer details.
HOSTED BY
Jess Richards
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