PODCAST · society
The Fire Inside Her; Self Care for Navigating Change
by Diane Schroeder
The Fire Inside Her Podcast is navigating life transitions with self care, authenticity, and wisdom in a supportive community. This community is a brave space to share stories of life transitions with authenticity, using our inner fire to light the way and self care as our loyal travel companion. Use the wisdom of leaders, warriors, courageous souls, and trailblazers on your journey to find purposeful balance and integration with life, love, and work. Free Self Care Audio at www.thefireinsideher.com/audio
Episodes
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Celebrating Loyal Listeners and Embracing Change on The Fire Inside Her
Join host Diane Schroeder as she brings a heartfelt and transformative episode of The Fire Inside Her. This week, Diane reflects on two incredible years of podcasting, sharing anecdotes from impactful interviews with badass women and men who have embraced leadership, self-care, and authenticity....
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The Power of Empathy and Storytelling in Healing Family Traumas
Join host Diane Schroeder in a touching episode of The Fire Inside Her as she welcomes Becky Ellis, author of Little Avalanches. This episode explores the complex relationships between fathers and daughters, fueled by the shadows of untold war stories and generational trauma. Discover how Becky...
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How Suzanne Campi Helps Women Rediscover Purpose in Retirement
In the latest episode of The Fire Inside Her, host Diane Schroeder welcomes Suzanne Campi, an expert coach specializing in guiding women through the retirement transition. Whether you’re considering a major career change or wondering how to handle the emotional rollercoaster that comes with…
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Change Your Life by Doing Small Changes That Make a Big Impact
Join host Diane Schroeder as she welcomes Debbie Weiss to discuss navigating monumental life transitions in this compelling episode. Debbie shares an incredible story of balancing multiple caregiving roles while rediscovering self-care and personal dreams. Explore her take on mindset shifts…
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Sharing wisdom and stories from 30 years of friendship with laughter, grace, and love
Join The Fire Inside Her on a trip down memory lane as we revisit one of the earliest episodes. Host Diane Schroeder and her guest Victoria share heartfelt stories of "ride or die" friendships that stand the test of time. Discover how significant life transitions, from career shifts to parenting...
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Overcoming the inner critic journey to a thriving yoga studio owner
To wind down 2024 we are re-releasing one of your favorites! Join Diane Schroeder and guest Jen Carrubba to discuss the transformational power of self-care and yoga! Jen reveals how anxiety and therapy led her to an unexpected yet empowering yoga journey, eventually becoming a beloved instructor...
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Learning How to Integrate Your Professional and Personal Life Through Self-Leadership
Explore the transformative power of present moment awareness with Pallavi Jain on this episode of "The Fire Inside Her". Host Diane Schroeder and Pallavi discuss practical ways to break free from reactive behavior patterns, emphasized through heartwarming personal stories and insights. Discover…
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Navigating Grief to Find Gratitude and Embrace Growth- It's Time to Revisit a Courageous Episode
Last year for episode 42 of The Fire Inside Her, host Diane Schroeder connected with each of us sharing her own journey through grief and joining joy with sorrow as we enter the holiday season. This powerful episode is worth revisiting as we enter the holiday season once again. Join Diane for…
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An Author's Courageous Journey to Share a Texas True Crime Story
Step into a world where genealogy meets true crime in this captivating episode of The Fire Inside Her. Host Diane Schroeder engages in a riveting conversation with Pepper Anne, who shares her unique experience of discovering a family member’s involvement in sensational criminal activities.…
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Parenting in Competitive Youth Sports: From Baseball Mom Heather Dirck
Join Diane Schroeder as she chats with Heather Dirk about the multifaceted challenges and rewards of being a baseball mom. In this episode, Heather reveals her journey in authoring a must-read book for sports parents, filled with humor and tips on managing gear, understanding tryouts, and…
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An Alternate Route to Navigate and Prioritize Women's Health and Self Care
Join Diane Schroeder in an insightful conversation with Lisa Wessel on the life-changing journey of managing women’s health issues. From exploring the taboo topic of menopause phases to the struggles with high healthcare costs, Lisa's expertise will shed light on the challenges many women face…
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The Healing and Magical Power of Art: Maggie Evans on Self-Trust and Confidence
In this thought-provoking episode of The Fire Inside Her, Diane Schroeder welcomes Maggie Evans to discuss self-trust, creative power, and the art of healing. Listen in on Maggie's transition from a wedding dressmaker to a somatic art therapist, using her skills to guide grieving women through...
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How Grief Can be a powerful tool for healing and Self-Discovery
Catch Diane Schroeder hosting Amanda McKoy Flanagan this week on The Fire Inside Her, where the two explore the intersection of self-care, spirituality, and personal transformation. Amanda candidly talks about her journey of sobriety and the significant role of the 12-step program in shaping her...
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How Trice Kabundi Found Fulfillment and Purpose Through Transformative Practices
In this enlightening episode of The Fire Inside Her, host Diane Schroeder welcomes Trice Kabundi to talk about the transformative power of grief and courage. Discover how stepping out of your comfort zone and embracing self-reflection can lead to personal growth and new interests. Trice shares…
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Travel, Career Change, and Financial Independence: Meghan Combs' Life Lessons
Tune in to Episode 81 of The Fire Inside Her as host Diane Schroeder and guest Meghan Combs tackle the nuances of the FIRE (Financial Independence Retire Early) movement. Meghan opens up about leaving her New York City job in art history for coding, navigating situational depression, and…
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A Tool to Help Co-Parent More Effectively and Reduce Stress
Tune in this week to The Fire Inside Her for an enlightening conversation all about successful co-parenting. Diane Schroeder welcomes Heather Ruiz, who brings 13 years of co-parenting insights to the table. Together, they discuss setting clear rules around technology, creating consistent…
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How Creating a Will and End of Life Roadmap is A Beautiful Gift for Your People
Today on "The Fire Inside Her," host Diane Schroeder opens the door to a sensitive yet crucial conversation about end-of-life planning. Diane shares a personal journey through her father's final months, touching on the transformative power of creating a will and having those tough but necessary...
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The Inspiring, Unexpected, and Healing Journey of Becoming a Ninja
In Episode 78 of The Fire Inside Her, host Diane Schroeder invites Cheryl Ilov, a ballet dancer turned martial artist, to share her extraordinary journey. Cheryl candidly talks about transitioning from the world of dance to becoming Colorado's first female black belt. She recounts partnering with...
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Navigating Expectations and Perfectionism with Self Care and Authenticity
Explore the personal evolution of Michele Johnston on this episode of The Fire Inside Her. Host Diane Schroeder sits down with Michele, who transitioned from a traditional religious upbringing to becoming a beacon of empowerment for women in midlife. Michele shares her experience of overcoming...
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Transform Your Life with Self Love, Self Care, and Radical Honesty
In episode 76 of The Fire Inside Her, host Diane Schroeder chats with the inspiring Misty Laboy about her incredible journey to self-love and self-acceptance. Listen as Misty recounts her escape from a toxic relationship, building a successful coaching business, and how a polyamorous relationship...
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How to Use Rejection as a Self Care Tool
In today's episode of The Fire Inside Her, Diane Schroeder transports us back to the magical summers of childhood, filled with family vacations, road trips, and playing baseball. As she reflects on her own experiences and the lessons learned, Diane discusses how her son's journey in competitive...
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Why You Should Listen to Your Soul for Guidance and Self Care
This week on "The Fire Inside Her," Diane Schroeder chats with Livia Jenvey about unlocking the power of feminine intuition and energy management for entrepreneurial success. Livia, the founder of Empowered Star Boss LLC, reveals her secrets to overcoming self-doubt and staying motivated, while...
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Embracing Authenticity and Redefining Leadership with Chief Tiffany D Green
Launching season 7 of The Fire Inside Her, Diane Schroeder chats with Tiffany Green, a seasoned fire chief with 29 years of experience who shares her inspiring journey through the ranks of the Prince George's County Fire Department, where she became one of the few African American women to lead a...
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Kathy Bowers Shares Practical Parenting Advice for Teens and Tweens
Ever wondered how to maintain your sanity amidst the whirlwind of parenting? The latest episode of The Fire Inside Her brings host Diane Schroeder and seasoned parenting coach Kathy Bowers together to tackle some of the most pressing issues faced by modern families. Curious about how early...
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Inspiring Community, Collaboration, and Young Girls By Lifting Women Up
What does it take to transform an idea into a movement? Prepare to be inspired in this episode of The Fire Inside Her, where host Diane Schroeder connects us to the journey of Tina Guiller, the innovative mind behind a line of dolls that’s changing perceptions and encouraging young girls to...
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Why Strong Communication is an Important Self Care Tool
In this insightful episode of The Fire Inside Her, Diane Schroeder unveils the art of hard conversations, emphasizing the critical role communication plays as a self care tool. Diane shares a personal story that illustrates the pitfalls of poor communication and highlights the importance of…
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Boldly and Courageously Transforming Mental Wellness with Jess Ward
In this riveting episode of The Fire Inside Her host Diane Schroeder sits down with Jess Ward, a trailblazer in firefighter mental health. Jess shares her compelling journey from a young volunteer to a transformative force in the fire service. Together, they explore the importance of…
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Exploring the Depths of Female Orgasms and Pleasure with Dr. Fanny
In this mesmerizing episode of "The Fire Inside Her," Diane Schroeder welcomes back Dr. Fanny Leboulanger to unravel the intricacies of pleasure and how understanding it can deeply enrich your life. Whether it's through the power of touch, the allure of fragrances, or the vibrations of music…
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The Role of Authenticity in Effective Leadership with Dr. Brooke Moran
In this enlightening episode of "The Fire Inside Her," hosts Diane Schroeder and Brooke Moran delve into the profound journey towards authenticity and alignment in personal and professional lives. They explore how deeply understanding and living by one's core values can simplify decision-making…
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How to Embrace Feminine Leadership with Authenticity and Self Care in the Fire Service
In this compelling episode of "The Fire Inside Her," join Diane Schroeder and guest Trisha Wolford as they explore the challenge of maintaining authenticity while navigating the male-dominated world of firefighting. From anecdotes on handling scrutiny over fashion choices to strategies for...
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Three Lessons Learned One-Year After Retiring From the Fire Service
Join Diane Schroeder on a riveting exploration of leadership, love, and leaving a lifelong career behind in this episode of The Fire Inside Her. Diane recounts the pivotal moments of her last year in the fire service, including an emotional farewell and the significant life lessons learned from...
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Brewing Hope, How Coffee is A Mission Supprting Mental Health and Empowerment
In this deeply inspiring episode of The Fire Inside Her, meet Christina Oyola—a beacon of strength who has turned her harrowing journey into a mission to ignite change. From the depths of a traumatic brain injury and the silent battle with chronic pain to a transformative mental health advocacy,...
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Trauma to Triumph; A Journey of Self Care and Resilience
Are you curious about how to keep your inner peace when chaos swirls around you? In this enticing new episode of "The Fire Inside Her," host Diane Schroeder and resilience expert Monica Bourdka discuss the magnetic influences of leadership and the intentional design of a resilient life. Find out...
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The Five Pillars of Health: Small Steps to Big Self Care Gains
This week on The Fire Inside Her, host Diane Schroeder is joined by Christiane Schroeter for a deeply insightful conversation that's sure to ignite your spirit. As we navigate the twists and turns of aging, Christiane is her to illuminate the path with her vibrant expertise on leading a…
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Navigate Life Easier By Releasing What You No Longer Need
In the latest episode of The Fire Inside Her, host Diane Schroeder we delve into the fascinating history of the fire service and the evolution of fire safety equipment. From the invention of the life safety net to the transition to modern firefighting tools, you'll be captivated by the stories of...
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The Power of Connection to Your Heart and Restorative Yoga for Self-Love
In this episode of The Fire Inside Her, host Diane Schroeder welcomes the insightful Meghan Johnston for a deep dive into the art of weaving presence into the everyday fabric of our lives. In this warm conversation, they'll bring together the threads of self-trust, authentic living, and the quiet...
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Transitioning from C-suite Executive to Leadership Coach with Emily Sander
Step inside the world of executive mastery with The Fire Inside Her, where our host Diane Schroeder welcomes the astute Emily Sander, author and revered leadership coach. Their conversation traverses the complexities of corporate dynamics and the stealthy role of a chief of staff, likened to an…
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Insightful Leadership Advice and Wisdom from Sarah Bettman -58
Today on The Fire Inside Her join a profound exploration into the resilience of the human spirit with Diane Schroeder and her special guest, Sarah Bettman. Dive into the remarkable world of emergency services, where heroes meet challenges head-on, and learn how advocating for those facing burnout...
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Beautiful Lessons that Scars Can Teach You about Healing and Leadership
Today on The Fire Inside Her, Diane Schroeder reflects on the profound symbolism of scars, both physical and emotional, as she draws on her experiences as a firefighter and her encounters with the aftermath of wildfires. Diane takes us back to her early days as a firefighter, where she…
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How A Life Changing Diagnosis Inspired A Brave Journey of Healing, Riding and Educating
In this gripping episode of The Fire Inside Her, host Diane Schroeder sits down with Risa August, a beacon of resilience in the face of adversity. Risa opens up about the life-altering discovery of a harrowing medical condition and the odyssey that ensued—from confronting healthcare challenges to...
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Embracing the Midlife Sexual Renaissance with Love Coach Ann Bell
Are you ready to explore the transformative power of embracing midlife sexuality? In this episode of "The Fire Inside Her," Diane Schroeder welcomes love and sex coach, Ann Bell, to dive into the impact of menopause on women's bodies and mental health. They tackle the importance of education,...
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Leading with Emotional Intelligence and Self-Love with Vanessa Broers
Join host Diane Schroeder and guest Vanessa Broers in an eye-opening episode of The Fire Inside Her podcast. Explore the profound impact of shame, vulnerability, and the interconnectedness of personal and professional growth. Vanessa, a shaman in training and leader in personal and professional...
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What is the secret to finding, keeping, and maintaining a 1% love?
Diane Schroeder brings power couple Annabel and Meshach to the mic, uncovering their 20-year love story and their fascinating concept of "1% love." This episode navigates through their journey from McDonald's first dates to developing a transformative relationship method. Diane and her guests…
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Top Three Lessons I Learned from Hosting a Podcast for a Year
Are you ready to dive into an episode celebrating the 1st birthday of The Fire Inside Her podcast with host Diane Schroeder? In this special episode, Diane shares the invaluable lessons she's learned during her first year of podcasting. From the power of courage and action preceding confidence to...
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Middle Management challenges for Millennials, and a path for leadership success
Join Diane Schroeder in the latest episode of "The Fire Inside Her" as she dives into the crucial topic of setting boundaries, especially the art of saying no, and its impact on effective leadership and personal well-being. In a thought-provoking conversation with guest Emily Tsitrian, CEO of...
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Simple Financial Advice for Women who want to Build Wealth
In the landmark 50th episode of "The Fire Inside Her," host Diane Schroeder invites financial educator Tess Waresmith to share her empowering journey to financial independence. As they delve into the world of investing, they challenge societal norms around women and money and emphasize the power…
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Courage, Healing, and Leading with Heart; Boots Knighton's Healing Journey
In this episode of The Fire Inside Her, host Diane Schroeder welcomes a remarkable guest, Boots Knighton, as they delve into Boots' extraordinary journey of resilience and self-discovery. Learn about Boots' pivotal moment of advocating for herself in the face of a life-threatening heart…
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The Importance of Building more capacity in your life with 3 tools
This week on The Fire Inside Her join Diane Schroeder as she takes you on a journey of self-discovery and empowerment. Unveil the significance of prioritizing self-care and learn practical tools to navigate life's demands with resilience and compassion. Hear her personal anecdotes and profound...
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Guest Episode: Eye Opening Ways to Defuse the Tension & Hold the Calm
To close out the year, I'm sharing with you a conversation from another podcast in the Authentic Connections Network I think you'll find valuable, so prepare to dive into the art of handling difficult individuals and situations with calm. This is an episode from The Grit Show, hosted by Shawna...
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A Simple Tool to help reduce anxiety and increase capacity in your life
In this episode of The Fire Inside Her, Diane shares a powerful tip for making peace with your ego. She delves into her personal struggles with self-doubt and how acknowledging her ego has been key to making progress on her journey to authenticity. Diane recounts a nerve-wracking coffee date…
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ABOUT THIS SHOW
The Fire Inside Her Podcast is navigating life transitions with self care, authenticity, and wisdom in a supportive community. This community is a brave space to share stories of life transitions with authenticity, using our inner fire to light the way and self care as our loyal travel companion. Use the wisdom of leaders, warriors, courageous souls, and trailblazers on your journey to find purposeful balance and integration with life, love, and work. Free Self Care Audio at www.thefireinsideher.com/audio
HOSTED BY
Diane Schroeder
CATEGORIES
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Frequently Asked Questions
How many episodes does The Fire Inside Her; Self Care for Navigating Change have?
The Fire Inside Her; Self Care for Navigating Change currently has 96 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Fire Inside Her; Self Care for Navigating Change about?
The Fire Inside Her Podcast is navigating life transitions with self care, authenticity, and wisdom in a supportive community. This community is a brave space to share stories of life transitions with authenticity, using our inner fire to light the way and self care as our loyal travel companion....
How often does The Fire Inside Her; Self Care for Navigating Change release new episodes?
The Fire Inside Her; Self Care for Navigating Change has 96 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Fire Inside Her; Self Care for Navigating Change?
You can listen to The Fire Inside Her; Self Care for Navigating Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Fire Inside Her; Self Care for Navigating Change?
The Fire Inside Her; Self Care for Navigating Change is created and hosted by Diane Schroeder.
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