The Firefly Podcast

What would you do if your spouse came home from a business trip and said I want a divorce after 15 years?Lisa Murphy shares her transformative journey through divorce, grief, and rediscovery, highlighting the importance of acceptance, movement, and community in healing. Her story offers hope and practical insights for women navigating life's challenges.keywords divorce, healing, grief, self-discovery, wellness, empowerment, community, resilience, personal growth, mental healthTakeaways:Acceptance of reality is crucial for healing.Movement helps release stored emotional pain.Community support accelerates recovery.Self-respect and boundaries are vital in new relationships.Physical activity like weightlifting can restore confidence.00:00 Navigating Unexpected Change03:08 The Journey Through Grief05:59 Finding Healing in Nature09:12 Embracing the Pain11:51 Lessons Learned from Heartbreak15:12 Rebuilding Life and Self-Discovery18:09 The Power of Community20:52 Creating a New Future23:52 Sharing Wisdom and ResourceLinkshttps://www.lisamurphyllc.com/https://www.instagram.com/lisamurphyllchttps://lisamurphyllc.substack.com/https://www.fireflypr.biz#divorce #healing #grief #self-discovery #empowerment #communitysupport #resilience #personalgrowth #womenover40 #womenover50 #thefireflypodcast #brendageiger #lisamurphy#lifecoach #femaleentrepreneur

Discover the inspiring story of Martha Lafite Thompson, a trailblazing woman who defied societal norms to leave a lasting legacy through her nature sanctuary. This episode explores her life, passions, and the ongoing efforts to preserve her vision for future generations.Martha Lafitte Thompson, nature sanctuary, legacy, women trailblazers, Kansas City history, conservation, birding, community support

Are you letting fear of losing health benefits hold you back from your dream side hustle? It doesn't have to be all or nothing. Learn of 13 part-time roles where you can earn benefits so you can focus on your passion projects or startup.

Brenda Geiger shares the backstory of Firefly PR and the birth of the Firefly podcast, highlighting the challenges she faced and the empowerment she found in adversity. She then reads the Firefly Manifesto, a powerful message of empowerment and change for women over 40, over 50, and over 60, encouraging them to find their light again in 2026.TakeawaysFinding light in adversityEmpowerment through changeChapters00:00 The Birth of Firefly

Oh firefly, let's remember how far you've come so you can continue to shine, shine, shine.TakeawaysAcknowledge personal growthFind inspiration in literatureChapters00:00 Finding Inspiration in Literature

The Firefly podcast, hosted by Brenda Geiger, aims to empower and inspire listeners to find joy and meaning in their work through passion projects. The introduction sets the stage for the podcast's mission, and the first chapter explores the concept of empowerment through pursuing projects that light up one's life.TakeawaysEmpowermentInspirationChapters00:00 Introduction to The Firefly Podcast