PODCAST · health
The First Mind Podcast
by Monica Wallace
The First Mind Podcast is a safe and non-judgmental space created with the intention to normalize the healing process. To provide access, information, and support on the journey of being a human.
Episodes
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Against All Odds: Tarin’s Story, Part 2 The Healing
Against All Odds: Tarin’s Story, Part 2 | Healing, Identity, and What Came After In Part 2 of this conversation, Tarin Calmeyer reflects on what happened after the legal battle that shaped her childhood. She shares the impact of grief, early trauma, and the long journey of making meaning from a...
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Against All Odds: Tarin’s Story, Part 1
Against All Odds: Tarin’s Story, Part 1 In this powerful conversation, Tarin Calmeyer shares the extraordinary story behind her life. Her journey is shaped by resilience, loss, adoption, and a decades long fight for truth and belonging. Beginning with her mother’s strength in South Africa and...
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EQ with Ethan Hill
Summary In this episode, Monica Wallace engages in a profound conversation with Ethan Hill, an international yoga teacher and body worker, exploring the unique healing journeys of men and women. They discuss the impact of childhood experiences on emotional expression, the importance of feeling...
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Level Up Your Life with Taria Buchanan
In this episode of the First Mind Podcast, Monica Wallace and Taria Buchanan explore the concept of life as a quest, emphasizing self-growth and personal development. They discuss the importance of viewing life as a game where each challenge presents an opportunity for leveling up. Taria shares...
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Lessons in Love: A Year of Growth with Luba
Summary Join Monica Wallace and Luba as they navigate love, vulnerability, and personal growth. In this conversation, they reflect on a year of lessons learned—from the impact of loss on their understanding of relationships to the transformative power of self-discovery and healing. They delve…
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Scaling Love with Dr. Xiaohoa Ching
Welcome Back to The First Mind Podcast for Season 2. In this first episode of Season 2 of the First Mind Podcast, host Monica Wallace welcomes Dr. Xiaohoa Ching to discuss the multifaceted nature of love, emphasizing self-love, curiosity, and the importance of community. They explore the barriers...
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Men's Mental Health Three Part Series: Part 3 with Keanu M. Jackson, LCSW
Summary In this episode, host Monica Patrice interviews Keanu Jackson, a therapist based in Brooklyn, New York. Keanu shares his upbringing in a nurturing home and the lessons he learned about his identity as a black man. He discusses his journey in understanding masculinity and queerness,...
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Men's Mental Health Three Part Series: Part 2 with Shams Tabriz
Summary In this conversation, Monica Wallace interviews Shams (Boii McCoy) about his journey with bipolar disorder and his experiences with relationships. Shams shares how he embraced writing as a form of expression and found fulfillment in sharing his raw experiences. He discusses the influence…
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Men's Mental Health Three Part Series: Part 1 with Dan Chen
In this episode, host Monica Patrice introduces Dan Chen, an artist and well renowned professional photographer, who shares his healing journey. They discuss the importance of men's mental health and the challenges of vulnerability. They explore Dan's initial belief that he didn't have a story...
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Healing Through The Mother Wound interview with Author and Mother, Shanell Hagood - TFM, Mothers Day Edition
Summary In this conversation, Monica Wallace and Shanell Hagood discuss the topic of mother wounds and their impact on their lives as mothers. They share their personal experiences and the work they are doing to heal from these wounds. Monica emphasizes the importance of acknowledging and...
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Facing Shadows and Proclaiming Freedom: Interview with MRs. Honey Bee, a Shamanic High Priestess on
Summary In this conversation, Monica Patrice interviews Mrs. Honey Bee, a shamanic high priestess, healer, diviner, and oracle. They discuss the concept of shadow work, which involves diving into one's repressed and hidden aspects to unearth and integrate them. Mrs. Honey Bee explains that she...
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Spirit Guides: Interview with Terrie Huberman, Intuitive Healer
In this episode of the First Mind Podcast, Monica Patrice interviews Terrie Huberman, an intuitive healer. Terrie explains that as an intuitive healer, she primarily uses clairsentience (touch and feel) and clairaudience (hearing) to receive information and communicate with clients. She…
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Get A Life...Coach, with Sana Akhand
In this episode, Monica interviews Sana, a life coach and spiritual mentor. Sana shares her journey of leaving her corporate job, starting her own business, and going through a spiritual awakening. She explains the difference between therapy and coaching, emphasizing the importance of lived...
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Meet My Therapists with Dr. Noelle Chappelle
Summary In this episode, Monica interviews her former therapist, Dr. Noelle Chappelle, about the therapeutic process and the importance of finding the right therapist. They discuss the journey of self-healing and the impact of therapy on personal growth. Dr. Chappelle shares her motivation to...
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The Men Talk with Dr. Jalil Bishop and David Peake, M.Ed
Welcome Back TFM listeners. After a brief January intermission I am happy to be back and bringing you the 9th episode of TFM Podcast. In this episode I have the pleasure of sitting down with long time friends Dr. Jalil M. Bishop and David Peake, M.Ed. for a conversation on how men navigate the...
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Navigating Challenging Family Dynamics During the Holidays with Rikki McCoy, LCSW
In this episode, Monica and licensed holistic therapist Ricky Clark McCoy discuss family dynamics and how to navigate and set boundaries during the holiday season. They explore factors that contribute to poor family dynamics and define familial trauma. They challenge the notion of unquestioning...
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Healing through Traveling with Nami Hewitt
Welcome back TFM listners. Episode 7 is here, and I'm Monica Patrice, your host for this thrilling journey. In this episode, I delve into the captivating world of Nami Hewitt, a nomadic traveler and lifestyle extraordinaire. Join us as we unravel Nami's globe-trotting adventures with her…
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Sacred Sex with Coach Nikki
Welcome to another episode of the TFM Podcast. In Episode 6, we are honored to feature an exclusive interview with Coach Nikki, an esteemed sacred sexuality coach and the visionary behind Desire Different, a Women's Empowerment Coaching service. In this episode, Coach Nikki delves into the…
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The Intimate Enemy - A Discussion on Domestic Violence
In this Special Bonus Episode, we are honored to welcome back Dr. Cynthia Lewis Wallace to the TFM Podcast. Dr. Lewis Wallace will engage in a profound discussion about domestic violence, also recognized as intimate partner violence. During this episode, Dr. Lewis Wallace will provide insights…
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Love Talk with Luba
Welcome to Episode 4 of The First Mind Podcast series. In this episode, special guest, content creator and fashion model, Luba shares with us her experiences through LOVE. Our discussion is timely as we approach the Midwest tradition and holiday, Sweetest Day. For those who may not be familiar…
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Aging Grace
Hello TFM listners. In this episode creative and owner of BFF Vintage, Angela Husband joins me in a discussion regarding aging and giving ourselves grace as we grow older. This is a special episode in celebration of my 46th birthday. Happy Libra season TFM. I hope you all enjoy
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Open House - Meet the School Counselors
Hello and welcome to episode 2 of the TFM Podcast titled, Open House - Meet the School Counselors. This episode features guest speaker and twenty year experienced educator David Peake. In episode 2, David and I discuss the role of the school counselor, student mental health and well being…
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Attachment Styles with Dr. Cynthia Lewis Wallace
In this episode of The First Mind Podcast listeners are introduced to Army Veteran and Clinical Psychologist, Dr. Cynthia Lewis Wallace as she explains the theory of attachment development, the four attachment styles, attachment fluidity, and how we can all heal and move towords more secure...
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The First Mind Podcast - Introduction
Welcome to The First Mind Podcast. I am your host Monica Patrice Wallace and in this intro episode viewers will learn more about who I am and the intention of this podcast. I am very excited to begin this journey together. Let's heal.
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Frequently Asked Questions
How many episodes does The First Mind Podcast have?
The First Mind Podcast currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The First Mind Podcast about?
The First Mind Podcast is a safe and non-judgmental space created with the intention to normalize the healing process. To provide access, information, and support on the journey of being a human.
How often does The First Mind Podcast release new episodes?
The First Mind Podcast has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The First Mind Podcast?
You can listen to The First Mind Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The First Mind Podcast?
The First Mind Podcast is created and hosted by Monica Wallace.
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