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PODCAST · health

The First Minute - Hondre McNeil

by Hondre Dawan McNeil

Welcome to the The First Minute podcast! Giving you motivation and quality content in about the time it takes you to brush your teeth! Attack mode! Let's go!

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Episodes

  1. Survival Choices

    Self Explanatory

  2. Operate In Your Truth

    Here I talk about how to obtain maximum achievement.

  3. The First Minute - Hondre McNeil (Trailer)

  4. Bout That Battle 2022

    Here I talk about one of the keys to reaching any goal you may have.

  5. Double Down on Your Strengths

    Here I explain how it’s better to focus more on your strengths versus your weaknesses.

  6. Take action, not attendance!

    Here I talk about the motto for 2K21! Take action and don’t worry about who’s riding with you. Check it out!

  7. Climb Your Ladder

    Here I explain how climb your ladder is different from climb the ladder.

  8. How to Fix Division in Our Nation

    Here I talk about the current division in our nation and how we can make a difference.

  9. Coping With Covid

    Here I go over some quick tips in coping with this pandemic.

  10. Be An Antidote, Not a Virus!

    Here I talk about being an antidote to the people around you and not a virus.

  11. Don’t bury your talents!

    Here I talk about the DANGER in burying your talents.

  12. How to Stay Fool Proof!

    Here I give steps on how to stay fool proof so you can reach your dreams and goals. Let’s go!

  13. Energy Inventory

    Here I talk about taking inventory on what you spend your energy on.

  14. Be Your Authentic Self

    On this episode I just talk about the importance of and how to be your true self.

  15. Hamster Wheel: Should college athletes be paid?

    Here I go over my viewpoint in this hamster wheel of a question. Would love to hear your thoughts!

  16. Should your kid specialize in one sport?

    Here I go over the debate in kids specializing in sports. What age is too early? Should they even specialize? Check it out!

  17. Stop Dreaming

    Here I explain what I mean when I say to stop dreaming.

  18. Quick 10 Minute Workout. No Excuses

    Here is a quick 10 minute workout you can do out of the comfort of your own home. No Excuses. Go get it!

  19. Choose your trophy wisely

    Here I talk about choosing your true goal and not getting thrown off track by distractions.

  20. Stop trying to get approval from everyone!

    Here I talk about the danger in trying to get people’s input and/or approval when you set out to achieve a goal.

  21. Lesson from my dad

    Here I talk about a key lesson that my dad taught me when I was young that has carried over to the rest of my life.

  22. Energy

    Here I talk about how important it is to be conscious of the energy around you and the energy you consume.

  23. Attack the dash!

    Here I talk about attacking the dash and what it means.

  24. Compound Interest Vs Compound Fitness

    Here I talk about the correlation between compound interest and compound fitness.

  25. Make time for it!

    Here I talk about the importance of making time for anything you want to accomplish.

  26. Release the inner beast!

    Here I talk about the beast we all have in us!

  27. Don't compare yourself to others!

    Here I talk about the danger in comparing your self physically to others.

  28. They don't have to like you.

    They don't have to like you or what you do!

  29. The good and bad of potential

    Here I discuss the good and bad of potential.

  30. Stop trying to be psychic!

    Here I talk about the danger in trying to predict the outcome in situations.

  31. As a man thinketh

    Here I talk about the importance of guarding your mental input.

  32. Overcoming and Becoming

    Here I talk about my obsession with overcoming and becoming

  33. A First Responder's Mentality

    Here I talk about why we should all have a First Responder's mentality.

  34. Parasite or Provider?

    Here I talk about being a service provider and not a parasite.

  35. We can learn from The Grinch!

    Here I talk about the lessons we could learn from The Grinch.

  36. Watch for the sneak attack

    Here I talk about the ways you can get attacked while you're trying to fulfill your destiny.

  37. Be Here Now

    Here I talk about the only way to truly enjoy your life.

  38. Lions handle losses like wins

    Here I talk about the way a true Lion aka Champion handles losses.

  39. When trying to run with lions, don't get distracted by kitty cats!

    Here I talk about one huge aspect in becoming a lion is not to become distracted by kitty cats!

  40. Be a kid!

    Here i talk about how kids have it all figured out! Talking about life people! Lets go!

  41. Grown Man Challenge

    Grown Man Challenge

  42. Don't be ashamed of your greatness! Own it!

    Here I talk about not being afraid to own what you are great at. Own it!

  43. Don't let them make your good seem bad!

    Here I talk about resisting the attack of someone trying to make something you are doing that is good seem negative or bad. Stay strong and do you!

  44. Be present, not perfect!

    Here I talk about focusing on being present, and not focusing on being perfect.

  45. How to multitask

    Here I talk about strategy in multitasking

  46. You don't have to answer to everyone!

    Here I talk about why you don't have to answer to everyone or anyone for that matter. Do you!

  47. Don't be a victim.

    Don't be a victim! Get feedback. Adjust. Attack again!

  48. Circle of Energy!

    In this episode I talk about having the right energy around you to achieve your goals.

  49. Bout That Battle!

    Bout That Battle! Nothing else matters!

  50. Letting go!

    Learn to let go so you can launch toward your goals!

View all 62 episodes →

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ABOUT THIS SHOW

Welcome to the The First Minute podcast! Giving you motivation and quality content in about the time it takes you to brush your teeth! Attack mode! Let's go!

HOSTED BY

Hondre Dawan McNeil

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does The First Minute - Hondre McNeil have?

The First Minute - Hondre McNeil currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The First Minute - Hondre McNeil about?

Welcome to the The First Minute podcast! Giving you motivation and quality content in about the time it takes you to brush your teeth! Attack mode! Let's go!

How often does The First Minute - Hondre McNeil release new episodes?

The First Minute - Hondre McNeil has 62 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The First Minute - Hondre McNeil?

You can listen to The First Minute - Hondre McNeil on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The First Minute - Hondre McNeil?

The First Minute - Hondre McNeil is created and hosted by Hondre Dawan McNeil.
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